--- title: "Dance Fitness Classes for a Fun Workout You'll Actually Love - mytribe" description: "Tired of boring gyms? Join our high-energy Dance Fitness Classes! Get a full-body Zumba and Bollywood dance workout that feels like a party. Perfect for weight loss and stress relief. Book your fun group fitness class on Tribe today!" canonical: https://mytribe.in/upenzumba/dance-fitness-classes last_updated: 2025-12-29 --- # Dance Fitness Classes in Delhi By [Upendra Kumar](https://mytribe.in/upenzumba) · I run dance fitness classes in Delhi with easy steps, Bollywood and Bhangra music, and flexible timings so anyone can join and get a cardio workout without needing dance experience. ## Locations Classes at 10 partner gyms across Delhi ### Visit at - Classes at The Wellness Club Gym, Vikaspuri, Delhi (close to Janakpuri, Uttam Nagar, Tilak Nagar, Hari Nagar, Keshopur) - Classes at The Wellbeing Gym Studio, Vikaspuri, Delhi (close to Janakpuri West, Uttam Nagar East, Hastsal, Bodella, Shankar Nagar) - Classes at Anytime Fitness, Dwarka, Delhi (close to Sector 11 Dwarka, Sector 13 Dwarka, Sector 14 Metro Station, Ashirwad Chowk, Kakrola) - Classes at 21 Fitness, Greater Kailash, Delhi (close to Nehru Place, Chittaranjan Park, Kalkaji, Alaknanda, East of Kailash) - Classes at 21 Fitness, Vasant Kunj, Delhi (close to Mahipalpur, Vasant Vihar, Mehrauli, Chhatarpur, Munirka) - Classes at 21 Fitness, Punjabi Bagh, Delhi (close to Rajouri Garden, Pitampura, Paschim Vihar, Kirti Nagar, Moti Nagar) - Classes at CORFIT GYM, Vikaspuri, Delhi (close to Janakpuri District Centre, Uttam Nagar, Tilak Nagar, Keshopur Depot, Shankar Nagar) - Classes at Baskey Fitness Club, Dwarka, Delhi (close to Sector 21 Metro Station, Pochanpur, Sector 22 Dwarka, Palam Vihar, Kapashera) - Classes at Headquarter Fitness Arena, Dwarka, Delhi (close to Sector 10 Dwarka, Sector 12 Metro Station, Sector 13 Dwarka, Ashirwad Chowk, Kakrola) - Classes at Anytime Fitness, Dabri, Delhi (close to Janakpuri South, Palam, Mahavir Enclave, Bindapur, Sagarpur) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Single Trial Class 60-minute high-intensity cardio session combining Zumba and Bollywood tracks in a group setting. Typically ₹500-700 per session (estimate) #### Workout Breakdown * 60 minutes total duration. * 7 to 10 minutes warm-up with mobility drills. * 45 minutes of intermittent training using Latin Merengue and Bollywood beats. * 5 minutes static stretching cool down. #### Facility Specs * Access to gym studio floor with AC. * Shock-absorbent wooden or laminate flooring. * Professional club-style sound system. * Dimmed lighting setup for immersive experience. #### Class Dynamics * Large group format with 15 to 25 participants. * Visual-first instruction style with minimal stopping. * Optional participation in group video recording at the end. ### Monthly Subscription (12 Sessions) Access to 3 scheduled classes per week focused on 500-800 calorie burn using Latin and Bhangra rhythms. Typically ₹3,000-4,000 per month (estimate) #### Schedule Configuration * 3 fixed sessions per week (Mon/Wed/Fri or Tue/Thu/Sat). * Total of 12 to 13 classes per month. * Priority floor space booking in peak hour batches. #### Routine & Intensity * Rotation of Pure Zumba, Bhangra Burn, and Bollywood Fitness. * Designed for high output targeting 500 to 800 calories per session. * Mix of official ZIN choreography and trending song routines. #### Batch Exclusives * Access to festive themed workouts (Holi, Lohri) with props. * Inclusion in the student community circle. ### Private Group or Corporate Session On-demand 75-minute session at your venue for up to 15 participants with customized playlist and pacing. Typically ₹7,500-9,500 per session (estimate) #### Logistics & Venue * Service delivered at client location (Home, Terrace, Office Hall). * Includes travel within Delhi/NCR zones. * Portable high-output Bluetooth sound system provided if needed. #### Session Details * 60 to 75 minutes duration. * Covers up to 15 participants in the base price. * Instructor led entertainment with dance battles and crowd interaction. #### Customization * Playlist tailored to group preference (Bollywood/Punjabi). * Intensity adjusted to group fitness levels. ## About Dance Fitness Classes ### Why I Dance (and Why You Might Want To) For me, fitness is all about *masti* (fun) and letting go. I’m Upen, and my dance fitness classes are more like a party than a workout. If you want to sweat, laugh, and just be yourself, you’ll fit right in. No need to be a pro - just bring your energy. ### What Happens in Class - Expect a mix of Zumba dance workout Delhi style, Bollywood dance fitness routines, and Bhangra. - We dance to everything - 90s Bollywood, trending hits, and those Latin Zumba beats. - Steps are basic, so even if you’ve got two left feet, you’ll catch on. - Classes get sweaty, but the vibe is always supportive and full of laughter. ### The Zumba Squad - My classes are packed with people of all ages. - We hype each other up, and honestly, nobody wants to leave when the music stops. - *Zumba session complete hone ke baad bhi* (even after the session ends), everyone’s asking for “one more song!” ### Where You’ll Find Us - I teach at studios all over Delhi - Vikaspuri, Dwarka, GK2, Vasant Kunj, and more. - Timings are flexible, with both morning and evening slots. If you’re looking for high energy dance cardio and a place to just let loose, this is it. *Aya fir maza k nhi?* (So, did you have fun or not?) ## Highlights Browse through Upendra Kumar's best work. ### [Featured](https://mytribe.in/upenzumba/dance-fitness-classes/featured) - [Video: This is the energy you can expect in my class. I lead every session with full power, making sure everyone is moving, sweating, and having a great time. This Bollywood dance fitness routine is a perfect example of how we make cardio feel like a party.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63809862-66eb-4e5a-a2f9-977b72e81c87) - [Video: This happens all the time. My students have so much fun they never want the class to end. This video perfectly captures the playful, high-energy community we have built. It's more than a workout; it's our happy place.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2bcc0272-eec1-410c-afb5-bbe72639ecfe) - [Video: Who says workouts can't be a splash? My Aqua Zumba sessions are a unique way to get fit, combining the fun of dance with the low-impact resistance of water. It's a full-body workout that's perfect for a hot Delhi day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d888f8a-e4f8-4d25-bf29-33e8b81848ff) - [Video: Here I am collaborating with another talented Zumba instructor, bringing double the energy to the floor. This video showcases a dynamic Bollywood dance routine in a modern studio setting, highlighting the sharp, synchronized movements we teach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ae90066-3e52-4b15-9340-fae6c160e2b3) - [Video: When in doubt, Bhangra it out. This clip shows the pure, infectious energy of a Bhangra dance workout. The steps are powerful and fun, giving you an intense cardio session that feels like a celebration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9045d6b4-24be-4ba6-8c09-825b5d8d1027) - [Video: Throwing it back to the 90s. My classes often feature nostalgic Bollywood hits that get everyone singing along while they dance. It’s a great way to relive the golden days of music while getting a fantastic workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8bbd0ba2-7957-47ea-9706-3d0436c4be48) - ![Meet some of the amazing people from my Zumba squad at The Wellbeing Gym in Vikaspuri. This picture captures the smiles and sense of accomplishment after a fun-filled dance fitness session. We always support and motivate each other.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc836a76-d652-4f48-bdc3-adcce17d394c) ### [High-Energy Group Classes](https://mytribe.in/upenzumba/dance-fitness-classes/high-energy-group-classes) - [Video: A glimpse into the vibrant energy of my Bollywood-themed class at 21 Fitness. You can see everyone completely absorbed in the music and the moves. My goal is to make you forget you're even working out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5bd4c12c-0501-46a3-af17-cbe6192623bc) - [Video: Leading my fantastic members through a powerful routine to the hit song 'Tauba Tauba'. This class at The Wellness Club in Vikaspuri shows how we combine trendy music with effective dance cardio for a session that's always fresh and exciting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cee3c1d1-ed36-4895-8f69-7fa0312824f9) - [Video: The energy was electric during this 'Bom Diggy Diggy' routine. In my group classes, I focus on creating a lively and encouraging atmosphere where everyone feels comfortable letting loose and dancing their heart out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b56f1a0f-aa49-4497-875b-00eea6fe41d3) - [Video: A typical Friday evening session at Headquarter Fitness Arena, where the music is loud and the energy is high. This video shows how we use dance to build stamina and strength in a fun, group setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16bb3ffd-4192-4f79-b201-01b91ddfeaf8) - [Video: At 21 Fitness, we let the music take over. This clip shows a full class enjoying a synchronized routine, proving that fitness can be a collective, joyful experience. The positive group dynamic is a huge part of the motivation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd618aa2-b1cd-4b91-8e7c-96087a20c6ea) - [Video: Dancing to 'One Love' with my amazing members at 21 Fitness. The steps are simple, but the energy is off the charts. It’s all about moving together and sharing a positive vibe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0babcddb-2882-479f-baff-c45953a3ae4d) - [Video: The studio was buzzing during this routine to 'Heeriye'. I love seeing my members at 21 Fitness completely in sync, smiling, and enjoying this beautiful song through dance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9dc73815-f66d-4558-bc43-65b564d1b082) - [Video: We took the class outdoors for this session. Even on a cloudy day, the energy is bright and infectious as we dance to this classic Bollywood rain song. It shows that we can have fun and work out anywhere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/766b14c6-92f2-4d7b-a007-c5e8b39e67e0) - [Video: A high-energy dance fitness routine at Anytime Fitness in Dabri. This clip shows a large, enthusiastic class completely engaged in a fun Bollywood number, perfect for a full-body cardio workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ebb8d7ee-545f-4214-a24d-6903446858d5) - [Video: A fun, interactive moment from one of my classes at Anytime Fitness. I love connecting with my students, making sure everyone feels seen and has a great time while learning the choreography.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93b49624-cbe9-4ce9-a78f-8e3c89bdd86d) - [Video: The class entrance is just the beginning of the fun. This video shows the transition from walking in to breaking out in a full-group dance routine to 'Kiya Kiya', proving the party starts the moment you arrive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6cf5bf8-c6d2-4bb7-a9a6-34f2a0c3870a) - [Video: A classic 'Jhoom Barabar Jhoom' session with my incredible members. This video captures the pure joy and freedom of dancing. It's a luxury to be yourself, and my class is the perfect place for it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad307d05-f406-4f16-aa51-ba9ec5e4f4fa) - [Video: An intense and fun routine to the song 'Come To Me'. This clip shows the focus and energy my members bring to every class. We work hard, but we do it with style.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd088328-fbc7-4da4-b18d-76280283b06d) - [Video: The energy during this 'Pyaar Hota Kayi Baar Hai' routine was incredible. It's a perfect example of how my dance fitness classes blend popular Bollywood tracks with high-intensity cardio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf1259ba-b4b4-45f8-b9e5-f78f47b7b7bb) - [Video: A look at one of my classes grooving to 'Dirty Little Secret'. The routine is designed to be both challenging and fun, ensuring a great workout for everyone involved.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/64bb0eeb-2880-48f9-a075-d36aa2aaf4c3) - [Video: When a trending song like 'Tum Tum' drops, we have to dance to it. This clip shows my class having a blast with this fun, energetic routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89153d97-3184-4d29-b9e7-b1b5e46d72f4) - [Video: The 'Calm Down' routine is a class favorite. It's a great example of how we incorporate global hits into our dance fitness sessions, keeping the playlist fresh and exciting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc954057-1eac-4ce6-b1d5-270746fd9901) - [Video: This was our last Zumba class of the year, and the energy was through the roof. This clip showcases a classic Zumba Merengue, a fast-paced rhythm that guarantees a high-calorie burn and lots of fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8a65d7b-743d-4f40-abda-1d30a29dfaba) - [Video: Dancing is magical, it sets you free. Here's a clip of us lost in the rhythm of a Punjabi hit at Headquarter Fitness Arena. It's more than just steps; it's an expression of joy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07e9d92b-aeee-4133-b15f-0aae2edd6ee0) ### [Bollywood & Bhangra Beats](https://mytribe.in/upenzumba/dance-fitness-classes/bollywood-bhangra-beats) - [Video: A 90s Bollywood throwback with 'Yeh Jo Teri Payalon ki Chan Chan Hai'. This collaboration shows a fun, synchronized duet that brings back the charm of old-school music in our dance fitness format.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a608f04e-1b56-46af-8042-9c253960b38f) - [Video: Dancing with my members to a trending Bollywood track at Anytime Fitness. This routine is simple, fun, and perfect for all fitness levels, capturing the happy vibe of my classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5fc9f2c1-de3d-4b4c-92ad-e30012e50f56) - [Video: A high-energy routine to the Bollywood remix of 'Maiya Maiya'. This clip shows a small group completely in sync, demonstrating the sharp and powerful moves that make this dance a great workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/312d9c59-fa37-492c-add2-b18677c37119) - [Video: The energy of a Punjabi song is unmatched. This clip captures the fun of our Bhangra session, with everyone smiling and moving to the vibrant beats of 'Kan Kar Gal Sun Makhna'.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93458f2f-ec64-4364-8467-d5973b9f6aff) - [Video: A fun and playful routine with my Zumba members to the Punjabi hit 'Jind Kadh Ke'. This shows the lighter, more story-driven side of our choreography at Anytime Fitness in Dwarka.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e715dab8-fa3d-4f49-8cb4-d21df95fcce3) - [Video: A powerful Bhangra-inspired workout to 'Jalsa 2.0'. This class at The Wellness Club in Vikaspuri is all about high knees, shoulder shrugs, and pure energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4309fb7f-6165-4e26-9533-2d6e5d750aff) - [Video: Leading a full class with a fun routine to a hit song by Shahid Kapoor. This session at Headquarter Fitness Arena shows how we incorporate popular Bollywood tracks to keep the energy high.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34238447-a078-4463-9e46-3bdc0c9a7ff7) - [Video: A classic Bhangra track, 'Ni Nachleh', gets everyone moving. This video from Anytime Fitness shows a full class enjoying the high-energy, celebratory feel of a Punjabi dance workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/45d530f2-ce98-48d5-8c1c-57763d5bd7dc) - [Video: An old-school Bollywood routine to 'Tinak Tin Tana'. This small group session at Headquarter Fitness Arena captures the fun and nostalgia of 90s movie music.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ccce88ad-602a-4736-83ab-436ec377c717) - [Video: Dancing to the hit track 'Tere Vaaste' with my dedicated members. This routine combines graceful movements with an upbeat tempo, making it a favorite in my classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76fb8a6f-cff0-4e53-9fa7-397972a65852) - [Video: A throwback to a Shah Rukh Khan classic, 'Koi Mil Gaya'. The energy and nostalgia in this routine are palpable, showing how much fun we have with 90s Bollywood hits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b106a695-b4b2-43ed-a683-297c79a03f47) - [Video: Nothing gets the energy up like a good Bhangra beat. This 'Aaja Soniye' routine is a perfect example of the high-energy Punjabi tracks we feature in my classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac03287b-7259-4cbd-8599-6979dddf7701) - [Video: Dancing to the classic 90s track 'Ye Dil Teri Aankho Mein Duba'. This clip shows how we bring old-school Bollywood charm to our fitness routines, making them fun and nostalgic.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c165d8c-e478-4537-8225-c0a9014866fb) - [Video: The iconic 'Yeh Kaali Kaali Aankhein'. This routine is always a hit, filled with the dramatic flair and high energy of the original song.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7685c3e-d63d-4cc5-a78d-9718133a9f96) - [Video: A fun routine to 'Billi Billi' from a Salman Khan movie. My members at Anytime Fitness in Dwarka are loving this catchy and energetic track.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ecc5af43-ada1-4175-a351-2022c739d987) - [Video: A classic Salman Khan hit, 'Jeene Ke Hai Chaar Din'. This routine is pure fun and energy, and my members at Headquarter Fitness Arena always have a blast with it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c900d635-2cd6-4554-818a-775f942c6e34) - [Video: The 'Main Khiladi Tu Anari' routine always gets everyone laughing and sweating. It’s a high-energy, playful dance that captures the fun spirit of my classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93355282-2464-4deb-a7c8-073afb520885) ### [Instructor Collaborations](https://mytribe.in/upenzumba/dance-fitness-classes/instructor-collaborations) - [Video: Teaming up with another ZIN member to bring the heat with a new official Zumba track. This video shows the power and precision of a dual-instructor performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e2238dc-daec-4885-bf82-887c09465193) - [Video: A fiery collaboration on the trending track 'Bukhaar'. Working with other instructors allows us to push our creative boundaries and deliver an even more dynamic performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65672fc2-7803-4c06-a13e-21e21372aa0d) - [Video: Dual instructor supremacy. This clip shows the incredible energy when two instructors lead a class together, creating a powerful and motivating experience for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9fe59acd-ceaf-4a7c-b573-9f57bd514bcf) - [Video: Grooving to an official ZIN track, 'Que Se Prenda', with two of my amazing members. This video highlights the fun, electro-arabic vibes we bring to the studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f094f294-2d5a-4d50-9b10-4f9c822ef189) - [Video: It's all about enjoying each step. This collaboration focuses on a smooth Bollywood routine, showcasing grace and synchronized movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23eff104-c674-4dc0-840f-be89a7360dfa) - [Video: Dancing with your heart is what it's all about. This cardio dance collaboration to 'Take You Dancing' is smooth, fun, and full of positive energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/42dfc5be-99d8-4f5a-a722-b31880f56801) - [Video: A high-energy Punjabi dance collaboration to '90-90 Nabbe Nabbe'. This trio performance is packed with fun and powerful Bhangra-inspired moves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75ca2328-6b87-4f29-90e0-cd90f9d59eb1) - [Video: A magical collaboration with fellow instructors to a Diljit Dosanjh hit. Our synchronized movements and shared energy made this routine truly special.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7646b084-c0d5-4f6d-8b1d-de0160f16c41) - [Video: Obsessed with this hook step. Dancing with a fellow instructor to 'Akhiyaan Gulaab', we tried to match the flawless moves of Shahid Kapoor.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d84d6c2-52ad-4f35-b290-db43813c12d6) - [Video: Bringing the fire with 'Sher Khul Gaye'. This duet with a fellow instructor is a tribute to the incredible energy of Hrithik Roshan and Deepika Padukone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cfd67b7a-6923-401e-935d-a8e7883af017) - [Video: A smooth and soulful dance fitness routine to 'With You' by AP Dhillon. This collaboration shows a different, more relaxed vibe, perfect for a cool-down or a lyrical piece.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3b3279f-ce30-4db9-a804-da07d49c1803) - [Video: A powerful duet to the song 'Banjaara'. This collaboration at 21 Fitness showcases a blend of strong and fluid movements inspired by the original choreography.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c17e9211-bc8f-47f1-a55d-d2b03f6f688f) - [Video: A fun and flirty routine to the classic song 'Aa Hi Jaiye'. This duet at Anytime Fitness in Dwarka brings a fun, retro twist to our dance fitness session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc66a28b-d869-44f4-968b-239aa5aaf4e5) - [Video: A high-energy trio performance to the global hit 'Gasolina'. This routine is fast, powerful, and guaranteed to get your heart pumping.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f615bac-8fa6-47a7-a7ce-ce94048afade) - [Video: A cool and smooth collaboration to Shubh's 'Still Rollin'. This duet with a fellow instructor at Anytime Fitness shows our versatility with modern Punjabi tracks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/266a4f65-491d-4613-8692-58eb7f9ca00b) - [Video: When two instructors with the same fiery soul get together, this is what happens. A powerful Zumba choreography to the 'Touch It' remix that set the floor on fire.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/386da377-57d6-4c11-a8a6-0b1c21f4f14f) - [Video: A fun and energetic collaboration on the hit song 'Balenciaga'. This duet is all about sharp moves, high energy, and having a great time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8c6c0f8-1153-4263-8cb7-a7d8fef99c8d) - [Video: A playful and dynamic duet to 'Desperado'. This video captures the fun of creating and performing choreography with a fellow dancer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a28515c-f629-4237-8c97-445762e3744b) - [Video: A classic Bollywood trio performance to 'Ghoongte Mein Chanda'. This routine is full of grace and expression, bringing a touch of 90s magic to the studio.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eaede74b-bde0-484b-ba96-761aa888350b) - [Video: Creating something new with a good friend. This duet to 'Dil Na Diya' is a fun, creative piece we put together, blending different styles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eeeddf2b-35c2-419d-8166-e1dcaa1fe772) - [Video: The 'Dum Dum' challenge was trending, and we had to do it. This collaboration is full of power, energy, and the signature moves from the song.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1bb997ff-0881-4779-b84e-ac2037230305) ### [Special Events & Workshops](https://mytribe.in/upenzumba/dance-fitness-classes/special-events-workshops) - ![Kicking off the Dandiya nights at 21 Fitness. Here I am with fellow instructors, ready to lead a festive and energetic Garba and Dandiya session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9ecfbe0-f93d-4a80-8c6b-d42b307971bd) - ![A collage from our Dandiya celebrations at the GK2 and Vasant Kunj branches of 21 Fitness. The studios were filled with color, music, and happy faces.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1cb18236-8ed0-4f24-8fb7-0b13f8402c19) - ![Posing with fellow instructors during our Dandiya event. We love bringing these cultural celebrations to the fitness world, making workouts feel like a festival.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4883155b-14bf-456c-bd13-1e536806b7ad) - ![More smiles from our Dandiya night. It's wonderful to see everyone dressed up and enjoying the festive spirit while dancing together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6d04aca-a252-42ae-b7c3-4ec4b07e4cb6) - ![A moment with a fellow instructor before the Dandiya madness began. The energy and anticipation before these special events are always incredible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a97deccc-aa63-481d-8d7d-4fa700956b77) - ![A group photo with my amazing members after a fantastic Dandiya session. Look at all that color and joy. These events are all about community and celebration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f373f1ce-ac9e-4090-90a4-94c51ed1e7c3) - [Video: I was so honored to share the stage with Zumba mentor Sucheta Pal at the IHFF fitness expo. Performing for a huge crowd of fellow fitness lovers was an unforgettable experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/acaec8c8-a705-488d-be90-07739bd06c16) - [Video: Our Holi celebration at 21 Fitness was a blast. We started with vibrant colors and ended with a high-energy dance session. It was the perfect way to celebrate the festival of colors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ab5efb0-48d9-4f3a-9996-83bfda04805f) - [Video: A glimpse from our Valentine's Day special class at Headquarter Fitness Arena. The studio was decorated with balloons, and the playlist was full of romantic and fun songs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b59d47bd-8b95-4187-b578-fe5570f2ce00) - ![Celebrating Lohri with my amazing Zumba family at 21 Fitness in GK2. It's moments like these, celebrating together, that make our community so special.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da7521a6-7d2e-4339-ad09-a9862e5c886b) ### [The Zumba Squad: Our Community](https://mytribe.in/upenzumba/dance-fitness-classes/the-zumba-squad-our-community) - [Video: This lovely testimonial from a member says it all: "Dance with your heart and forget all your sadness." This is the kind of positive impact I strive to create in every class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2203e91f-38b6-46db-b5ae-ecdb3bdba745) - [Video: A hilarious moment with my members after class, dancing to the 'Jamal Kudu' trend. We always find time for some fun and laughter, even after a tough workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f02cd8c5-789e-4e09-92cd-999b7d9cea8c) - [Video: Introducing the Zumba Squad from Anytime Fitness in Dwarka. This video captures the amazing energy and camaraderie of our group. We are more than a class; we are a team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e4b6fd9-ffac-4b71-bc3c-d9d575f8a927) - [Video: A fun, candid moment with the squad after a class, goofing around to 'Lift Karadey'. It's these lighthearted moments that make our fitness journey so enjoyable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4eb9e775-55ed-41d2-a38c-df2d517a81f7) ### [Zumba's Global Beats: Latin & More](https://mytribe.in/upenzumba/dance-fitness-classes/zumba-s-global-beats-latin-more) - [Video: Grooving to the trending Badshah track 'Gone Girl' with my members at Anytime Fitness in Dwarka. This routine is a perfect example of how we mix commercial hits with a fitness twist.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e16a5ab6-2f8b-4167-90c6-6d74a7f9e188) - [Video: The 'Makeba' trend took over, and we had to create a routine for it. This clip shows a fun, simple, and groovy dance that anyone can follow along with.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b105a180-65cc-4e17-b9d3-f6ca7d89650a) - [Video: A mashup of 'Pasoori' and 'Calm Down' is the perfect fusion. This routine combines two massive hits into one seamless and enjoyable dance fitness experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/809b0b79-dcf7-40f4-9fb3-a1c7cc6e598f) - [Video: The viral hit 'Sanak' by Badshah turned into a high-energy fitness routine. This clip shows the power and intensity we bring to trending tracks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7ba0dca-5e6c-4f15-a657-490a79eb61b7) - [Video: This is one of my favorite tracks from the official ZIN 103 volume. This Cumbia routine is full of fun footwork and hip movements, delivering an authentic Latin dance experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4509aa1-4569-4e03-93a7-e4fa8095bb7e) - [Video: I love this track, 'Ay Dios', from ZIN 102. It's a perfect example of the infectious energy and rhythm that official Zumba music brings to our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e861ed50-b769-49d3-b6fb-1d25e1234efd) ## Meet your expert [Upendra Kumar](https://mytribe.in/upenzumba) ### My story Namaste dosto, I’m Upen! For me, life’s all about no regrets, lots of laughter and a bit of madness. I live for those Goa sunsets, good music, and my #upendeep journey with my partner - hum dono sukh-dukh ke saathi (we’re together in happiness and sorrow). Sometimes you’ll find me at a party, sometimes at Mahakal’s temple, always searching for that perfect balance between masti and shanti (fun and peace). Jai Shri Mahakal! ### My work - **What I Teach**: I run Zumba, Bollywood dance fitness classes, Aqua Zumba, Tabata, and do event choreography for Dandiya nights. - **Dance Like Nobody’s Watching**: My classes are pure party vibes - you’ll forget you’re working out, just lots of masti and sweat! - **Bollywood & Bhangra Beats**: Obsessed with trending Bollywood and Punjabi music, I keep my choreography fresh with all the latest hook steps. - **All Are Welcome**: Beginner or pro, everyone’s invited. Just follow the beat, bring your energy, and never miss a chance to dance! ## More services from Upendra Kumar - [Strength & Conditioning](https://mytribe.in/upenzumba/strength-conditioning) · ₹200-700 per person per group session (estimate) - [Event Choreography & Entertainment](https://mytribe.in/upenzumba/event-choreography-entertainment) · ₹8-40K per event/session (estimate) ## Experts similar to Upendra Kumar on mytribe - [Zumba & Dance Fitness by Prerna Sharma](https://mytribe.in/fitnessbyprerna/zumba-dance-fitness) · ₹150-400 per group session (estimate) · National Capital Region - [Dance Fitness Classes by Aarushi](https://mytribe.in/aarushi_zumba/dance-fitness-classes) · ₹200-700 per group class (estimate) · Anytime Fitness - [Dance Fitness by Rahul Panchal](https://mytribe.in/rahulpanchal13/dance-fitness) · ₹200-500 per person per session (estimate) · Anytime Fitness Sector-17 Dwarka - [Group Dance & Fitness Classes by Neetu Chawla](https://mytribe.in/neetugchawlaofficial/group-dance-fitness-classes) · ₹200-500 per person per session (estimate) · National Capital Region - [Zumba & Dance Fitness Classes by Honey Gaur Kaushik](https://mytribe.in/honey_gaur_kaushik/zumba-dance-fitness-classes) · ₹200-600 per person per session (estimate) · The Wellness Club Gym Xpress Krishna Nagar - [Dance Fitness Sessions by Mayank Arora](https://mytribe.in/mayank_aroraaa/dance-fitness-sessions) · ₹300-600 per session per person (estimate) · Delhi NCR - [Dance Fitness Classes by Yog by Nikita](https://mytribe.in/yog_by_nikita/dance-fitness-classes) · ₹250-700 per session (estimate) · Yog By Nikita - [Dance Fitness Classes by Rahul Kapoor](https://mytribe.in/dancefitness.rk/dance-fitness-classes) · ₹250-600 per person per session (estimate) · Anytime Fitness - [Dance Fitness by Komal Jatain](https://mytribe.in/komal_jatain/dance-fitness) · ₹200-500 per group class (1 hour) (estimate) · Urban Gym Karnal - [Dance Fitness Classes by Preeti Preeti](https://mytribe.in/fit_n_fab_preeti/dance-fitness-classes) · ₹250-600 per session per person (estimate) · Anytime Fitness - [Zumba Fitness Classes by Niraj Bajpai](https://mytribe.in/nirajbajpai/zumba-fitness-classes) · ₹200-500 per session (estimate) · Gfunk Studio - [Group Zumba Fitness Classes by Nandita](https://mytribe.in/nanditazumba/group-zumba-fitness-classes) · ₹200-500 per person per session (estimate) · Gold's Gym Greater Noida ## Book To book Upendra Kumar, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Dance%20Fitness%20Classes%20by%20Upendra%20Kumar.)