---
title: "Plant-Based Cafe in Indiranagar for Healthy WFPB Meals - mytribe"
description: "Discover Bangalore's top Plant-Based Cafe in Indiranagar. Cafe Graze offers delicious, oil-free vegan food designed for disease reversal. Try our WFPB meals and healthy meal subscriptions. Book your table today!"
canonical: https://mytribe.in/upasanabijoor/plant-based-cafe-meal-services
last_updated: 2025-08-31
---

# Plant-Based Cafe & Meal Services in Bengaluru

By [Upasana Bijoor](https://mytribe.in/upasanabijoor) · I make 100 percent whole-food, plant-based meals with no oil, no refined sugar, no maida, and only organic, local ingredients, so you get real food that supports health every day.

## Locations

Dine-in at New Tippasandra; Delivery across Bengaluru

### Ships / delivers to

- Home delivery across Bengaluru (Bengaluru, Bengaluru, Karnataka, India)

### Pick up from

- Visit Cafe Graze at New Tippasandra, Bengaluru (delivers to Indiranagar, Domlur, Koramangala, Whitefield, MG Road, Bagmane Tech Park)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Unlimited Weekend Community Feast

Seasonal all-you-can-eat buffet or sit-down meal featuring 12 to 16 traditional plant-based dishes.

Typically ₹450-850 Per Person (estimate)

#### Feast Menu
* **Variety:** Extensive spread of 12 to 16+ items depending on the theme (e.g., Onam Sadhya, Mango Festival).
* **Dishes:** Includes traditional curries, thorans, red rice, and dairy-free Payasams.
* **Drinks:** Accompanied by wellness beverages like Panakam or herbal tea.

#### Experience
* **Format:** Communal dining setup, often served on banana leaves or buffet style.
* **Diet:** A rare "light" traditional meal cooked entirely without oil, dairy, or refined sugar.
* **Timing:** Typically held on Sundays or festival days during lunch hours.

### Organic 3-Course Meal for Two

Full dining experience with 2 premium smoothie bowls, 2 large mains, and a shared guilt-free dessert.

Typically ₹1,500-2,200 Per Meal (2 Pax) (estimate)

#### Core Menu Components
* **Beverages:** 2 heavy smoothie bowls (e.g., Cacao, Verde) or functional smoothies made with nut milk and sweetened with dates.
* **Appetizer:** 1 shared salad or small plate using farm-fresh organic produce and oil-free cashew-based dressings.
* **Mains:** 2 large plates such as Nourish Bowls, Sourdough Toasties, or Red Rice Thalis.
* **Dessert:** 1 shared dairy-free treat like Raw Cacao Fudge or Almond Cake.

#### Ingredient Standards
* **Zero Toxins:** Strictly no refined oil, white sugar, white rice, or maida.
* **Whole Sources:** Fats derived exclusively from whole nuts, seeds, and avocados.

#### Ambience
* **Setting:** Rooftop seating in Indiranagar surrounded by lush greenery.
* **Vibe:** Slow-dining, healing atmosphere suitable for relaxed meals.

### Monthly Therapeutic Meal Subscription

26-day plan delivering medical-grade, oil-free lunches or dinners focused on gut health and disease reversal.

Typically ₹9-18K Per Month (26 Days) (estimate)

#### Subscription Details
* **Duration:** Covers 26 days per month (Active Tuesday to Sunday, closed Mondays).
* **Options:** Choose between Single Meal (Lunch OR Dinner) or Double Meal (Lunch AND Dinner).
* **Delivery:** Delivery fees are excluded and calculated based on distance from Indiranagar.

#### The Nourish Bowl Composition
* **Core Elements:** Each meal contains 1 whole grain (Red/Brown rice or Millet), 1 raw salad, 1 cooked vegetable portion, and 1 protein (Beans/Tofu).
* **Sweet Treat:** Includes a small daily guilt-free dessert like a Date-Walnut bite.
* **Menu:** Daily rotating variety featuring Asian Bowls, Indian Thalis, and Mexican Bean Bowls.

#### Logistics
* **Packaging:** Eco-friendly biodegradable packs or reusable stainless steel tiffins (deposit required).
* **Dietary Promise:** 100% Whole Food Plant-Based (WFPB), vegan, and oil-free.

## About Plant-Based Cafe & Meal Services

### Why I Do What I Do

I see food as real fuel for our bodies, not just something to fill up on. My kitchen is all about bringing back the good stuff nature intended - real, whole plant foods, nothing too fancy or messed with. “Nature tells, man sells” is something I always say. We’ve gotten used to eating food that’s too processed, and I want to change that.

### What to Expect

- 100% whole food plant-based meals - always. I skip the shortcuts: no white rice, no maida, no refined sugar, and definitely no oil.
- Sweetness comes from things like dates, raisins, or fruits. No refined sugar or jaggery sneaking in.
- Healthy fats? Only from whole sources like coconut, nuts, or seeds. That’s it.
- Every dish is made to support healing and energy, not just fill you up.

### Menu Highlights

- Daily nourish bowls with different flavours - sometimes Asian style, sometimes homely Indian, always balanced.
- Smoothies that taste like dessert but are made with only whole ingredients (think: Carrot Cake Smoothie, but it’s actually good for you).
- Guilt-free treats: sweet potato gulab jamuns, oil-free chivda, and more.
- Sourdough toasties, plant-based lasagna, wholesome Indian platters - I like to keep things interesting.

### More Than Just Food

I also host special themed feasts (like Onam Sadhya, Konkani Mango Mania) and a Sunday farmers market with a make-your-own-salad bar and fresh, seasonal organic produce. If you want to make this a habit, my plant-based meal subscription can sort your daily meals in the healthiest way possible.

### Quality Matters

I’m picky about ingredients: always organic, farm-fresh, local, and seasonal. You’ll taste and feel the difference.

## Highlights

Browse through Upasana Bijoor's best work.

### [Featured](https://mytribe.in/upasanabijoor/plant-based-cafe-meal-services/featured)

- ![This plate represents everything I believe in: food that is vibrant, nourishing, and bursting with life. I create every meal using only whole, plant-based ingredients to fuel your body and delight your senses, proving that healthy eating is anything but boring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/07fca860-4643-42e8-baa6-2e6bb79a7efe)
- [Video: I believe we all have an inner intelligence that knows what's best for us. In this video, I explain a simple question you can ask yourself to cut through the confusion about healthy eating: "How did nature make this, and how has man processed it?"](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aba26206-bfe0-466b-ad44-e92e1e247f93)
- ![My cafe is more than just a place to eat; it's a community. I love seeing guests connect over wholesome food in our serene, green rooftop space. This is what it's all about: nourishing connections and nourishing bodies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5359e52a-8c01-42ab-a147-e39212575c2b)
- ![I celebrate food as a cultural experience. This is my whole food, plant-based Onam Sadhya, a traditional feast made completely without oil or refined ingredients. It’s a testament to how we can honor tradition while embracing health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52e55e07-88a9-4446-af69-0a7d064de90f)
- ![In my kitchen, I am part chef, part nutritionist, and part educator. Surrounded by fresh, organic ingredients, I find joy in creating dishes that heal and energize, and I am passionate about teaching others how to do the same.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03908aec-8eee-499c-bc56-d54f79ab4d02)
- [Video: Take a quick tour of Natureville and Cafe Graze. This video gives you a glimpse into our holistic wellness center, from the tranquil ambiance to the delicious, oil-free, and refined-sugar-free meals we serve with love.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b8b43c1-6081-4f64-9c8d-afd23f0783c3)
- ![Yes, you can have dessert! This rich, decadent Raw Cacao Avocado Tart is one of my favorites. It's made entirely from whole foods, sweetened naturally, and proves that you never have to sacrifice indulgence for your health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eb35dc44-e5c3-4838-8d99-42323a2e1007)
- [Video: Join me for a walk through our Sunday Farmers Market at Natureville. It's a weekly celebration of fresh, organic produce, community connection, and of course, delicious and healthy plant-based food from our salad and smoothie bar.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/058162b8-1076-4f71-a535-64f41633e444)

### [Our Whole Food Plant-Based Menu](https://mytribe.in/upasanabijoor/plant-based-cafe-meal-services/our-whole-food-plant-based-menu)

- [Video: My daily nourish bowls are designed to provide a perfect balance of nutrients. This Asian-themed bowl features stir-fried tofu, quinoa fried rice with purple cabbage, and a tangy jalapeno salad, showcasing the variety you can enjoy with our meal subscriptions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4665043-7413-4ef3-b7c9-857cdcff85e0)
- [Video: A refreshing Tropical Salad that's perfect for a light lunch. This recipe combines the crunch of cucumber and peanuts with the sweetness of pineapple and the tang of raw mango, all brought together with fresh herbs and ginger.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56058d52-fe00-4ed1-8c36-d261cf50c3f6)
- [Video: This is my go-to evening snack: Oil-Free Chivda. I make it by roasting red poha with dry coconut, nuts, and spices. It's a crunchy, savory, and completely guilt-free way to satisfy those snack cravings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1359e0f2-2da8-4160-8db9-3b47b8e06667)
- ![A delicious and satisfying sourdough toastie from one of our pop-up events. I use wholesome toppings and our signature oil-free preparation methods to create a comforting meal that's also great for your gut health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fed69ca2-fc96-4af0-a421-689cf3bb678b)
- ![Start your day with this beautiful strawberry and hazelnut breakfast bowl. It's packed with fiber, healthy fats, and antioxidants to give you sustained energy, and it’s sweetened only with the natural goodness of fruit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0029e63-91aa-4d1d-a2f5-c5f36e5f0549)
- ![A vibrant green smoothie that tastes as good as it looks. I blend leafy greens with fruits like figs and bananas to create a nutrient-dense drink that supports detoxification and gives your skin a healthy glow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f3028df-d83b-4999-8c41-619cda863360)
- ![A wholesome, one-pot meal that's both comforting and nutritious. This dish, similar to a vegetable biryani, is cooked without oil and uses whole grains and a variety of vegetables, making it a perfect example of a balanced plant-based meal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1057cb9b-af26-43ca-ad0a-94fe524a2b23)
- ![A creamy, dreamy dessert cup, naturally sweetened and garnished with delicate rose petals. This is how I do treats, using whole ingredients like nuts and dates to create a rich texture and flavor without any refined sugar or dairy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e83d5c4-9241-4c74-a835-be06d3134dcb)
- ![A scoop of refreshing grape sorbet, made with just one ingredient: frozen grapes. This is the simplest, healthiest way to enjoy a frozen treat, letting the natural sweetness and flavor of the fruit shine through.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8748e2a-4927-4667-97a9-65486ffa18f9)
- [Video: A glimpse of the vibrant salads I love to create. This video shows a variety of textures and colors, from fresh greens and pasta salad to a hearty bean and vegetable mix, all part of a healthy plant-based spread.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c051de40-9cbf-4fae-ac77-d3c4e915f594)
- ![A close-up of a beautiful, complex salad drizzled with a creamy, plant-based dressing. I use a mix of roasted vegetables, fresh greens, and crunchy toppings to ensure every bite is packed with flavor and nutrition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e282b47-8dfc-4ef9-82ca-3c8fb348e3dd)
- ![Another look at my delicate and creamy plant-based pudding. It's a perfect example of how I create desserts that are both elegant and aligned with a whole-food philosophy, using only natural ingredients.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da6eea3e-82bb-418b-9ede-04d018d71d50)
- ![This vibrant grape sorbet is a perfect palate cleanser or light dessert. Made from 100% fruit, it's a pure, simple, and delicious way to satisfy your sweet tooth while getting a dose of antioxidants.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd6aebaf-6a3c-48a1-a4cc-3446f558ce27)
- ![This Raw Cacao Avocado Tart is pure indulgence, without the guilt. The creamy filling is made from avocado and raw cacao, and the crust is a blend of nuts and dates. It's a rich source of healthy fats and antioxidants.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/372932b8-d294-4f9e-aa61-a5ab0e521f53)

### [The Philosophy: Food as Medicine](https://mytribe.in/upasanabijoor/plant-based-cafe-meal-services/the-philosophy-food-as-medicine)

- [Video: My guiding principle is simple: "Nature tells, man sells." In this talk, I share why I believe the answers to our health questions can be found by observing how food exists in nature, before it's processed and marketed to us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7661642-19b5-4fb7-a411-31da6477eac9)
- [Video: Did you know there's a dark side to the global demand for avocados? I explain why I choose to support local, seasonal Indian butter fruit over imported Hass avocados, making a choice that's better for our environment and farmers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bbed7aa2-1d26-45a8-a028-bb47cd6cc7ff)
- [Video: Are you concerned about getting enough protein on a plant-based diet? In this video, I break down the science of amino acids and explain why whole plant foods are a superior and safer source of protein than processed powders and supplements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8479b6ba-8071-406f-b17d-04343a973006)
- [Video: Experiencing gas or bloating after eating beans and lentils? I explain that this is often a sign that your gut microbiome needs time to adapt. I share how gradually introducing these fiber-rich foods can build a healthier gut.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f91ee852-b040-47e6-84a7-f4c26e7c8c1e)
- [Video: Will cashews raise your cholesterol? The answer is no. I debunk this common myth by explaining that cholesterol is only found in animal products. Plant foods like nuts, seeds, and avocados contain zero cholesterol and are vital for good health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c217ba81-4169-4ed8-bc98-4346a67b76fa)
- [Video: What's the difference between "vegan" and "whole food plant-based"? I clarify these terms, explaining why a WFPB lifestyle goes a step further by focusing on unprocessed, unrefined foods for optimal health and disease reversal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4477abe-7eb5-482d-960c-b974a9a30696)
- [Video: Many people think a plant-based lifestyle is expensive, but that's a misconception. I explain how focusing on local, seasonal vegetables, whole grains, and lentils is actually one of the most economical ways to eat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f747aec3-a861-461a-a706-769e1736b9e3)

### [Health Retreats & Cooking Workshops](https://mytribe.in/upasanabijoor/plant-based-cafe-meal-services/health-retreats-cooking-workshops)

- [Video: A look inside our "RAWsome" Sunday retreat. This montage shows the variety of activities, from hands-on cooking classes where we made raw ravioli and Twix bars, to nutrition talks on managing cravings and supplements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9e1667e-5cdb-41f4-b43e-07e439c5072d)
- ![The beautiful and abundant spread at one of our holistic health retreats. We serve a variety of dishes like hearty soups, fresh salads, and chickpea preparations, all designed to nourish and heal from within.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/053f9fb0-f249-48a8-80c3-9a75c0265d42)
- ![A community meal during our 6-Sunday Holistic Health Retreat. Sharing food together is a key part of the experience, creating a supportive environment for learning and growth on the path to better health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5cfd63a7-ff35-4cc9-b829-3c3069a82f78)
- ![Participants enjoying a colorful and nutritious meal at our wellness retreat. The menu includes a variety of fresh fruits, salads, and even healthy, oil-free cookies, showing the abundance of a plant-based lifestyle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6479034d-c25a-44b1-ac9e-da76e02d8b24)
- ![A moment of connection and conversation during a retreat. These events are not just about food; they are about creating a space for open discussion, learning, and personalized guidance on your health journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a468cc3-c1b6-457d-b2c5-adf62a10f741)
- ![A close-up of a guest enjoying the vibrant fruit platter at our retreat. I emphasize eating a rainbow of colors to ensure a wide range of vitamins, minerals, and antioxidants for optimal health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d54f6184-bace-4a82-b53e-8df565dd98cc)

### [Community Events & Special Feasts](https://mytribe.in/upasanabijoor/plant-based-cafe-meal-services/community-events-special-feasts)

- [Video: Our Sunday Farmers Market is a vibrant weekly event. You can shop for organic, farm-fresh vegetables, build your own meal at our vegan, oil-free salad bar, and enjoy a wholesome plant-based lunch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9bab206a-43f1-4bf0-8c1d-20f626946a96)
- [Video: A close-up of the incredible variety on our whole food plant-based Onam Sadhya plate. Each of the 16 dishes, from the red rice to the avial and payasam, is prepared traditionally but without any oil or refined sugar.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e633f574-426d-4c75-a7e6-8631adc3b176)
- ![The menu for our special Onam Sadhya feast. I love recreating traditional festive meals in a way that is both authentic in flavor and incredibly healthy, featuring dishes like Kadala Curry, Pineapple Salad, and Moong Payasam.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/644e67a9-d5fd-4f91-9298-2d851af08f02)
- ![Here I am, enjoying a bowl of our oil-free noodles at the Maya Bazaar festival. It was a wonderful experience to share our food and philosophy with so many beautiful people in such a magical atmosphere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/77e35604-72a0-4309-83b4-f09925992511)
- ![Our team at the Natureville and Cafe Graze stall during the Maya Bazaar 5.0 event. We love taking our mission outside the cafe and connecting with the wider community at local festivals and markets.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c197050-bcc4-4453-8dca-2783b6f5c598)
- ![Serving up a healthy, wholesome bowl at our festival stall. My goal is to make nutritious, plant-based food accessible and show people how delicious and satisfying it can be, even in a bustling event setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8338b391-7d42-4f1c-92d4-d130ee7ddb54)
- ![A candid moment at our stall during the Maya Bazaar event. These events are a great opportunity to showcase our range of healthy products and talk to people about the benefits of a plant-based lifestyle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5064d137-d4d3-42fa-8fca-1391b43a4020)
- ![A plate celebrating the festival of Holi with a rainbow of colors. This meal features stuffed peppers, vegetable skewers, and vibrant salads, embodying the spirit of joy and the principle of eating a variety of colorful plants.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6f2d99df-e0c4-40b0-beb5-56293f7a4caf)
- ![Music and good vibes are also part of the holistic experience at Natureville. Here is my partner, Mahalakshmi, who is a sound therapist, DJing at one of our community gatherings, creating a healing and joyful atmosphere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6502b36-8317-42b4-aa9f-e3169cc16ed1)

### [Welcome to Natureville & Cafe Graze](https://mytribe.in/upasanabijoor/plant-based-cafe-meal-services/welcome-to-natureville-cafe-graze)

- ![The beautiful, earthy architecture of Natureville, nestled among the trees. I wanted to create a space that feels like an escape, where the design itself promotes a sense of peace and connection to nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bbec90eb-bcb5-4418-8ba5-8074a41b82b0)
- ![This is my favorite spot to work. Our rooftop cafe, surrounded by plants and sunshine, is the perfect place to find inspiration. I invite you to come and experience the calming vibe for yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70918571-c8d1-48d2-a6ce-f515759c349c)
- ![Our new sign for Cafe Graze, a plant-based kitchen where every dish is designed to nourish. This sign marks the entrance to a place where food is celebrated in its most natural and healing form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38644bf9-dd4c-4f66-a583-8fc8e2435f2e)
- ![The warm glow of our Cafe Graze sign at the counter. Behind this counter, we blend smoothies, press fresh juices, and prepare meals using only the freshest, organic, and seasonal ingredients.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34488cf7-7cc9-404d-bfaf-0c51026e9e4d)
- ![Our Natureville logo, which represents our mission to live "in harmony with nature." This philosophy is at the heart of our wellness center and every service we offer, from nutrition counseling to yoga therapy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1059cbc-a41a-4906-ad6a-68dc3426033f)
- ![The entrance to Natureville Holistic Wellness Center. This is where your journey to health begins, in a space dedicated to treating the root causes of ailments and fostering a balanced, healthy lifestyle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b29daa49-0d04-4452-8d6f-dfa8786bebfc)
- ![A view of our Cafe Graze sign hanging amongst the trees. This image captures the essence of our cafe: a natural, peaceful retreat tucked away from the hustle and bustle of the city.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61ee069d-2bba-484f-8a53-cf22315b93d3)
- [Video: A quick video tour of the serene and green spaces at Natureville. From our indoor consultation areas to the open-air rooftop cafe, every corner is designed to make you feel calm, welcome, and connected.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7b328cf-b760-430c-a057-de50a467e516)
- ![The Cafe Graze sign, a beacon for those seeking healthy, plant-based food.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53597e87-eede-400a-be45-0ff7cedc68c7)
- ![The Natureville Holistic Wellness Center sign, welcoming you to our sanctuary.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0fd060a-57dd-4cd9-8465-8f27b6b43064)
- ![The bright and welcoming counter at Cafe Graze, ready to serve you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23aec94c-8672-4266-bbaf-711dea07dcd2)
- ![Another view of our cafe sign, perfectly framed by the natural surroundings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06896200-32a4-4601-bdd2-327149a9a9c8)
- ![The "In harmony with nature" motto is central to everything we do at Natureville.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e51bce4-63c7-45f6-b7fa-fee72596ef15)

### [My Story & Our Tribe](https://mytribe.in/upasanabijoor/plant-based-cafe-meal-services/my-story-our-tribe)

- [Video: In this video, I introduce myself and my holistic approach to health. I explain how I work as a guide on the side, helping you address the root cause of chronic conditions and form sustainable habits for lifelong wellness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/422670e9-ecd3-4bf5-9015-2be5bbafbd66)
- ![This was from when I was invited to speak at the Vegan Forest Festival. I shared my personal story of healing from breast cancer through a whole food, plant-based lifestyle, and the five key steps to get started on your own journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8fc6d8b6-ad2e-46b8-a237-f2f52173db67)
- ![A candid moment at Natureville, my new baby. This center is the culmination of my dream to spread the message of health, and I am so grateful for the community that supports this vision.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46bf5a32-62ba-4089-8f49-8b38a7cff580)
- ![With my partner and co-founder, Mahalakshmi. We are both staunch believers in nature's therapeutic potential, and we created Natureville to be a space that nourishes the mind, body, and spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e683a319-6ae7-4921-84ec-a6b8d89ee02e)
- ![A beautiful moment of connection over a healthy meal at the cafe. The people who walk through our doors, our tribe, are what make this journey so meaningful.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a5bc247-97e9-4ab2-bdcb-fa901ab7ee82)
- ![Sharing a smile with a member of our incredible team. Natureville and Cafe Graze are home and heart to me, and our team is the family that brings it all to life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff852ece-bc23-472e-8b67-b91d1291effc)
- ![A community meal in full swing. It brings me so much joy to see people gathered together, sharing stories and enjoying food that is made with love and intention.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63594550-fd7b-4872-8643-772b41dd457e)
- ![A quiet moment of reflection at the cafe. This space is my sanctuary, and I cherish the opportunity to create, learn, and grow here every single day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5fb4df3f-14e0-48a4-8de4-b810aa42eb2d)
- [Video: Enjoying a simple bowl of dragon fruit and pomegranate. Eating a variety of colorful fruits is one of the easiest and most delicious ways to load up on antioxidants and vitamin C for great skin and overall health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52d79a28-a8ee-494c-afde-87096a357c52)
- ![It was an honor to host the Satvic Movement team at Natureville. We are united in the plant-based movement, and their work in making this lifestyle a household norm is a huge inspiration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe00f6dc-6d03-4f1c-9384-265a2e44b94b)
- ![Sharing a meal with Subah and Harsh from the Satvic Movement. Meaningful conversations with like-minded people are one of the best parts of this journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec8d0866-46ce-4812-9273-63bcc1efe68f)
- ![With my mentor, Dr. Nandita Shah, who was instrumental in my own healing journey. It was a full-circle moment to host her for a talk at Natureville and share her wisdom with our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f109bf5f-0a9a-45cb-a5ae-bacf0037f595)
- ![Another photo with my wonderful partner, Mahalakshmi. Together, we are dedicated to exploring the benefits of whole, unrefined plant-based foods for the body and mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/741c7247-d023-4ee4-9157-351dde8e0172)
- ![A happy moment with Mahalakshmi at our cafe. Our shared passion for holistic wellness and natural healing is the driving force behind Natureville.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/226f3556-e479-4ff4-b1e8-af37058e69c0)

## Meet your expert

[Upasana Bijoor](https://mytribe.in/upasanabijoor)

### My story

Our story’s a bit wild. Years back, I got hit with a scary diagnosis – breast lumps, stage zero cancer. Docs said medicines, but my gut said no. I dived into plant-based living, studied like mad. Months later, poof, lumps gone. That’s how Natureville and Cafe Graze happened – not just a business, it’s my heart. We’re here to share, to help you feel alive, heal from the roots, and show up for yourself, every single day.

### My work

- **What We Offer**: One-on-one nutrition help, group coaching, plant-based cooking academy, healthy lunch box workshops, and curated meal plans at Cafe Graze.
- **How We Work**: It’s all about disease reversal nutrition, using whole-food, oil-free vegan recipes. We dig into the science, not just rules.
- **Who’s It For**: Anyone tired of diet confusion, living with diabetes, PCOD, or just wanting real, lasting health change.
- **Our Retreats**: Start with a free health chat, check your reports, then blend movement, cooking, and emotional healing in our holistic health retreats.

## More services from Upasana Bijoor

- [Holistic Nutrition & Lifestyle Coaching](https://mytribe.in/upasanabijoor/holistic-nutrition-lifestyle-coaching) · ₹1,200-3,500 per session (estimate)
- [Plant-Based Cooking Classes & Workshops](https://mytribe.in/upasanabijoor/plant-based-cooking-classes-workshops) · ₹800-1,200 per person per workshop (estimate)

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## Book

To book Upasana Bijoor, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Plant-Based%20Cafe%20%26%20Meal%20Services%20by%20Upasana%20Bijoor.)