--- title: "Boxing and Kickboxing Training in HSR and Kodichikkanahalli" description: "Join our boxing and kickboxing classes in HSR and Kodichikkanahalli. Learn real striking techniques with expert coaches. Start your boxing training today." canonical: https://mytribe.in/unitedmartialartsandfitness/mixed-martial-arts-mma-training/the-striking-arts-boxing-kickboxing last_updated: 2025-09-12 --- # Mastering the Striking Arts: Boxing & Kickboxing Tribe Verified · Expert-led training in HSR & Kodichikkanahalli By [United Martial Arts & Activity Club](https://mytribe.in/unitedmartialartsandfitness) · 2 Dojos in HSR Layout & Bommanahalli · ₹750 per session (estimate) Part of [Mixed Martial Arts (MMA) Training](https://mytribe.in/unitedmartialartsandfitness/mixed-martial-arts-mma-training). [View full gallery](https://mytribe.in/unitedmartialartsandfitness/mixed-martial-arts-mma-training/gallery) Develop precision, power, and discipline with our boxing and kickboxing programs. Whether you want to sharpen your reaction time or master Muay Thai combinations, we provide the training to take you from beginner to fighter. ## Photos and videos - ![A fighter demonstrates a perfect knee strike, a fundamental and powerful weapon in Muay Thai and MMA. This studio shot highlights the form and balance required for effective striking.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c045556-3b5c-4f28-9a33-c0799a84a63b) - ![The intensity and focus of a boxer. With hands wrapped and in a ready stance, this fighter shows the concentration required during our boxing training sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d3d7130-3a4c-43df-b2af-5528bd53fd42) - [Video: This video explains and demonstrates the importance of pad training. It shows a coach and student working on combinations, improving accuracy, power, speed, and footwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b0905c5d-aceb-41c6-826c-c3d31d45caa9) - ![A close-up portrait of a fighter in a defensive stance. The red hand wraps indicate he is ready for striking drills, focusing on elbow blocks and head movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7cc82459-aa53-41a7-8087-9bef1cab2b99) - ![This dramatic black and white photo captures the dynamic motion of a high kick. It showcases the flexibility, balance, and power we develop in our kickboxing classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bcf63316-05a1-404a-bd8c-a75c227d8a08) - ![A fighter maintains his guard, ready to strike or defend. The wrapped hands and focused expression are typical of the disciplined environment in our boxing and MMA classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dfbf54db-c2f9-4b0e-9180-ba70b084ce68) - [Video: A typical morning practice session at our dojo. This video shows two members working on their boxing drills with the heavy bag, focusing on combinations and footwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/73ecb6f1-4351-4a6d-8870-dbf74c6e4b93) ## About The Striking Arts: Boxing & Kickboxing When you train with us, you are not just hitting a bag to burn calories. Our sessions rely heavily on partner pad work to teach you how to defend, read your opponent, and land clean combinations. This process builds the muscle memory and reflexes you need for real combat, which is why we incorporate boxing, kickboxing, and Muay Thai drills into every group session. ### Our Approach to Striking We believe the best fighters are made through repetition and consistent coaching. Our classes are designed to be intense, structured, and focused on technique rather than just mindless movement. * **The Technical Foundation:** We start with the basics—proper stance, guard, and footwork. You will learn to throw hooks, jabs, and roundhouse kicks with form that protects your joints and maximizes your power. * **Pad Work vs. Heavy Bags:** While we use heavy bags for endurance and power, our coaches prioritize pad work during sessions. This allows us to correct your mechanics, timing, and speed in real-time, simulating an actual sparring scenario. * **Combat Integration:** Our curriculum blends Boxing, Kickboxing, and Muay Thai. This gives you a broader toolkit, teaching you how to use your elbows, knees, and defensive blocks effectively. ### Where We Train We operate two fully equipped dojos in Bengaluru: one in HSR Layout and one in Kodichikkanahalli. Both locations feature a dedicated training floor with specialized EVA puzzle mats for safety. Our HSR branch is home to a full-size MMA cage, which our advanced students use for competition preparation and high-intensity sparring drills. ### Who This Is For Whether you are an adult looking for a high-intensity fitness alternative or a student wanting to learn a new skill, you fit in here. We welcome all levels. You do not need to be a fighter to start; you just need to be willing to show up and put in the work. ## About United Martial Arts & Activity Club We are UMC, and we believe champions are made through sweat and discipline. We built our dojos in HSR Layout and Kodichikkanahalli as a space where anyone can walk in and leave stronger, sharper, and more confident. [See all of United Martial Arts & Activity Club's services](https://mytribe.in/unitedmartialartsandfitness) ## More from Mixed Martial Arts (MMA) Training by United Martial Arts & Activity Club - [Featured](https://mytribe.in/unitedmartialartsandfitness/mixed-martial-arts-mma-training/featured) - [Our Dojos: The Champions' Training Grounds](https://mytribe.in/unitedmartialartsandfitness/mixed-martial-arts-mma-training/our-dojos-the-champions-training-grounds) - [Forging Future Champions: Kids & Youth MMA](https://mytribe.in/unitedmartialartsandfitness/mixed-martial-arts-mma-training/forging-future-champions-kids-youth-mma) - [The Ground Game: Grappling & Takedowns](https://mytribe.in/unitedmartialartsandfitness/mixed-martial-arts-mma-training/the-ground-game-grappling-takedowns) - [In The Cage: Sparring & Competition Prep](https://mytribe.in/unitedmartialartsandfitness/mixed-martial-arts-mma-training/in-the-cage-sparring-competition-prep) - [Warrior Conditioning: Strength & Fitness](https://mytribe.in/unitedmartialartsandfitness/mixed-martial-arts-mma-training/warrior-conditioning-strength-fitness) - [The UMC Community: Events & Achievements](https://mytribe.in/unitedmartialartsandfitness/mixed-martial-arts-mma-training/the-umc-community-events-achievements) - [Train Smart: MMA Tips & Philosophy](https://mytribe.in/unitedmartialartsandfitness/mixed-martial-arts-mma-training/train-smart-mma-tips-philosophy) ## More services by United Martial Arts & Activity Club - [Karate Training](https://mytribe.in/unitedmartialartsandfitness/karate-training) - [Gymnastics & Acrobatics](https://mytribe.in/unitedmartialartsandfitness/gymnastics-acrobatics) - [Competitive Fighter Training](https://mytribe.in/unitedmartialartsandfitness/competitive-fighter-training) - [Practical Self-Defense](https://mytribe.in/unitedmartialartsandfitness/practical-self-defense) - [Youth Programs (Classes & Camps)](https://mytribe.in/unitedmartialartsandfitness/youth-programs-classes-camps) ## Similar work from other experts - [Master Striking Arts: Boxing & Muay Thai in HSR Layout](https://mytribe.in/thedojoblr/striking-arts/striking-arts-boxing-muay-thai) by The Dojo · Striking Arts · Training at studio in HSR Layout - [Master Boxing, Kickboxing, and Muay Thai](https://mytribe.in/kaizenmma.in/mixed-martial-arts-mma-training/striking-boxing-kickboxing-muay-thai) by Kaizen MMA · Mixed Martial Arts (MMA) Training · Classes at studio in HSR Layout - [Boxing & Muay Thai Training in Jayanagar](https://mytribe.in/pantherscombatclub/fitness-self-defense-training/striking-arts-boxing-muay-thai) by Panthers Combat Club · Fitness & Self-Defense Training · Training Center at Jayanagar 7th Block - [Kickboxing and Boxing Training in Bangalore](https://mytribe.in/saimma_academy/mma-mixed-martial-arts-training/striking-kickboxing-boxing) by Shiljith · MMA (Mixed Martial Arts) Training · Classes at studios in HSR Layout and Basapura - [Boxing and Kickboxing Training in Bangalore](https://mytribe.in/iron_fist_fight_club_/combat-sports-training/the-sweet-science-boxing-kickboxing) by Iron Fist Fight Club · Combat Sports Training · Train at Hebbal Kempapura or Kodigehalli - [Master Striking & Stand-Up at Bengaluru MMA](https://mytribe.in/bengalurumma/mixed-martial-arts-combat-sports-training/the-grind-striking-stand-up) by Bengaluru MMA · Mixed Martial Arts & Combat Sports Training · Classes at 3 studios across Bengaluru ## Book To book United Martial Arts & Activity Club, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20interested%20in%20joining%20the%20boxing%20and%20kickboxing%20classes.%20Could%20you%20tell%20me%20if%20there's%20a%20trial%20session%20available%3F)