--- title: "Youth Martial Arts & Fitness to Build Discipline & Confidence - mytribe" description: "Looking for youth martial arts & fitness in Delhi? Our classes build discipline, confidence, and essential kids self defense skills. We offer engaging MMA, boxing, and fitness training for children in a safe, fun environment. Book a class today!" canonical: https://mytribe.in/unbeatablefitnessmma/youth-martial-arts-fitness last_updated: 2025-09-25 --- # Youth Martial Arts & Fitness in Delhi Ncr By [Unbeatable Fitness and MMA](https://mytribe.in/unbeatablefitnessmma) · We train kids in real boxing, MMA basics, and fitness drills so they build strength, confidence, and discipline from a young age. ## Locations Training at gyms in Malviya Nagar and Chhatarpur, New Delhi ### Visit at - Gym at Malviya Nagar, New Delhi (Close to Hauz Khas, Saket, Panchsheel Park, Green Park, Select Citywalk Mall) - Gym at Chhatarpur, New Delhi (Close to Mehrauli, Vasant Kunj, Sultanpur, Ghitorni, Chhatarpur Temple) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Monthly Youth Combat & Fitness Access 5 days/week evening group access focusing on boxing fundamentals, agility drills, and high-intensity conditioning. Typically ₹2,500-3,500 per month (estimate) #### Core Training Access * **Schedule:** Youth-specific batches running 5 days a week (Mon-Fri) in evening slots (e.g. 4:00 PM to 6:00 PM). * **Duration:** 60 to 75 minutes of high-intensity training per session. * **Group Size:** Mixed-gender groups (ages 6-16) with a student-to-coach ratio of approx 12:1. #### Training Modules * **Striking Basics:** Instruction on stance, footwork, and basic punches (Jab, Cross, Hook, Uppercut) via shadow boxing and bag drills. * **Conditioning:** Bodyweight fitness including push-ups, squats, burpees, and core planks for endurance. * **Agility:** Drills using agility ladders and cones to improve coordination and foot speed. * **Discipline:** Strict adherence to gym etiquette and verbal motivation from coaches. #### Facility & Gear * **Flooring:** High-density EVA interlocking mats for joint protection. * **Equipment:** Access to shared heavy bags (USI Universal) and communal kick shields. * **Note:** Personal boxing gloves and hand wraps must be purchased separately. ### Quarterly Future Champ Bundle 3-month commitment with cost savings, progressing to light contact sparring and advanced 3-4 count strike combinations. Typically ₹6,500-8,500 per quarter (estimate) #### Value & Progression * **Cost Savings:** Lower effective monthly rate compared to the standard drop-in price. * **Skill Check:** Internal skill assessment eligibility after the first 4 weeks to move to advanced drills. #### Advanced Modules * **Combinations:** Progression from single punches to 3-4 count combinations on focus mitts. * **Contact Intro:** Supervised light touch sparring or technical drills with partners wearing protective gear. * **MMA Basics:** Introduction to grappling concepts like takedown defense and sprawling on the mats. #### Equipment & Perks * **Functional Gear:** Access to medicine balls for core power and pull-up bars. * **Bonus:** Often includes a complimentary pair of cotton hand wraps or a gym t-shirt upon signup. ### Dedicated 1-on-1 Personal Training 12 private sessions per month with a senior instructor aimed at rapid technique correction and intense pad work. Typically ₹8-11K per month (estimate) #### Personalized Structure * **Ratio:** Strictly 1:1 training with a senior instructor. * **Frequency:** 12 sessions per month (approx. 3 per week), scheduled based on mutual convenience. * **Custom Plan:** Workout plans tailored to specific goals like weight loss, competition prep, or self-defense. #### Technical Focus * **Pad Work:** 3-5 rounds of intense focus mitt work per session for snap and power. * **Defense:** Detailed instruction on head movement (slipping, ducking) and blocking techniques. * **Strength:** Supervised use of weights and functional movements with focus on form safety. #### Premium Add-ons * **Mentorship:** Direct interaction with trainers to instill discipline and confidence. * **Visual Feedback:** Video analysis of sparring or pad sessions to correct form errors. * **Grading Prep:** Accelerated preparation for belt grading or local inter-club competitions. ## About Youth Martial Arts & Fitness ### Why We Train Young Warriors Every kid’s got that spark. At Unbeatable Fitness and MMA, I want to help them turn it into real strength. We don’t do shortcuts or excuses. Discipline matters. Confidence matters more. And mental toughness? That’s for life. You know how they say, *“Sher paida hote hain, banaye nahi jaate”* (Lions are born, not made) - but even a lion needs to learn how to hunt. That’s where I come in. ### What We Offer - **Kids' Boxing:** Basics first - stance, footwork, throwing punches right. It isn’t about anger, it’s about control. That’s how we teach kids self-defense classes. - **MMA Fundamentals:** I keep it age-appropriate. Striking, some grappling, always safe. Boys and girls both, sabko fighter bante hain (everyone becomes a fighter). - **Fitness & Agility:** Before you can fight, you need to move. I focus on youth fitness and agility program drills - strength, speed, and coordination. ### The Real Session Vibe - Expect pad and bag work, where technique meets sweat. - Agility ladders, *“jaldi jaldi!”* (quickly quickly!) - keeps them sharp. - Bodyweight moves - push-ups, squats, core. *Bachpan se hi strong* (strong since childhood) is the goal. - It’s never just mindless hitting. Every drill builds confidence in children and teaches respect, not just muscle. ### Our Space This isn’t a playground. The energy’s real - warrior art on the walls, mats for safety, and a room full of effort. Here, kids train together, learn together, and become tougher than their excuses. ## Highlights Browse through Unbeatable Fitness and MMA's best work. ### [Featured](https://mytribe.in/unbeatablefitnessmma/youth-martial-arts-fitness/featured) - [Video: Power and confidence, built from the ground up. I teach young warriors how to channel their energy into strong, technical kicks. This is where self-defense begins.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78ccbba1-03da-4694-bc87-4e682bc39e2f) - [Video: Technique is everything. In my kids' boxing classes, I provide direct, one-on-one pad work to ensure every punch is thrown correctly and safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67f60804-04d2-4421-9760-f6a26a619a6b) - ![Welcome to our dojo. This is a no-excuse zone, a space with professional mats, heavy bags, and the warrior energy needed to forge champions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0cdff194-b7a3-4d8b-9989-b29536743bfc) - [Video: This is where training gets real. I guide students through safe, controlled sparring drills with full protective gear to apply their kickboxing skills effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb02cb5e-98e2-441e-9549-e999906fa3e5) - [Video: A fighter's engine is built on fitness. Our group agility drills focus on speed, footwork, and coordination because you need to be able to move before you can fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86d6a027-bfb1-494f-8366-69399ea0e2db) - ![Hard work pays off. I'm proud of our fighter and coach Gaurav for bringing home gold and silver medals from the state Wushu championship. This is what dedication looks like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a802b87f-6b4e-4057-a38f-23a9026faa16) - [Video: A strong core is the foundation of every fighter. We build it from day one with exercises like these plank progressions, suitable for every fitness level from beginner to expert.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9100e65f-1576-4307-b319-ea264687a7c3) ### [One-on-One Coaching: Pad & Mitt Work](https://mytribe.in/unbeatablefitnessmma/youth-martial-arts-fitness/one-on-one-coaching-pad-mitt-work) - [Video: Every fighter gets personal attention. Here, I'm running pad drills with students of different ages to sharpen their reflexes and build muscle memory for both offense and defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67f60804-04d2-4421-9760-f6a26a619a6b) - [Video: It all starts with the first step. I work closely with every student, boy or girl, to teach the fundamentals of striking in a controlled one-on-one setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb9ee1b6-5988-4088-8c00-a677571c31fc) - [Video: This is where training pays off. A student practices advanced kickboxing combinations with full protective gear, focusing on speed, power, and safe sparring techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb02cb5e-98e2-441e-9549-e999906fa3e5) ### [Heavy Bag Drills: Building Power & Endurance](https://mytribe.in/unbeatablefitnessmma/youth-martial-arts-fitness/heavy-bag-drills-building-power-endurance) - [Video: Power comes from the ground up. This young warrior is learning to throw proper kicks on the heavy bag, a core part of our youth MMA program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78ccbba1-03da-4694-bc87-4e682bc39e2f) - [Video: Repetition is the mother of skill. Students of all ages use the heavy punching bags to practice their boxing combinations and build the endurance needed in a fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a088bf56-616e-4316-840e-b0f9b89dbf2f) - [Video: Age is just a number. This 11-year-old is developing his boxing fundamentals on the heavy bag, showing that discipline and hard work start early at our gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33511442-9091-408d-acaa-553c7cf71e30) ### [Group Fitness & Agility Training](https://mytribe.in/unbeatablefitnessmma/youth-martial-arts-fitness/group-fitness-agility-training) - [Video: Before you can fight, you need to move. Our youth fitness and agility programs use hurdles, weight plates, and dynamic movements to build speed and coordination. Jaldi jaldi!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86d6a027-bfb1-494f-8366-69399ea0e2db) - [Video: A strong core is the foundation of every fighter. This video shows plank progressions we use, from beginner to advanced, to build serious core strength and stability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9100e65f-1576-4307-b319-ea264687a7c3) - [Video: We incorporate grappling and ground movement fundamentals into our training. These agility rolls build coordination and body awareness, essential skills for MMA.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/67f60804-04d2-4421-9760-f6a26a619a6b) ### [Our Gym & Champions](https://mytribe.in/unbeatablefitnessmma/youth-martial-arts-fitness/our-gym-champions) - ![This isn't a playground. It's a professional training facility designed for safety and results, where kids learn discipline and respect for the art.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0cdff194-b7a3-4d8b-9989-b29536743bfc) - ![We don't just train, we compete. Seeing our students win medals at state-level championships is proof that our methods build true martial artists.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a802b87f-6b4e-4057-a38f-23a9026faa16) ## Meet your expert [Unbeatable Fitness and MMA](https://mytribe.in/unbeatablefitnessmma) ### My story We’re Unbeatable. Not your posh gym, more like a fighter's adda (hangout). Goku posters, sweat, loud cheers. Doesn’t matter if you’re 11 or 51, you’ll find your fight here. Jaldi jaldi! We push, we fall, we get up. Our coach Gaurav’s got medals, but here, everyone’s a learner or a winner. No losers. Wrestling, life, same rule: keep getting up. That’s Unbeatable. ### My work - **All-In-One Fight & Fitness Training**: Boxing, MMA Contender Series training, Muay Thai, wrestling, kickboxing, self defense, CrossFit, calisthenics and more. - **Everyone’s Welcome**: Kids, adults, beginners, pros – we train you from scratch. Girl Power strong here, lots of women’s self defense classes. - **Unbeatable Method**: No shortcuts. Real strength conditioning, tough workouts, comeback mindset. You’ll sweat, you’ll grow. - **Compete & Win**: We build competitors. Our athletes fight and win medals. Want to enter the ring? We prep you for war. - **Body Transformation Bootcamp**: Six weeks, serious change. Train hard, get strong, look and feel different. ## More services from Unbeatable Fitness and MMA - [Self-Defense Training](https://mytribe.in/unbeatablefitnessmma/self-defense-training) · ₹2,000-6,000 per month per person (estimate) - [Mixed Martial Arts & Combat Sports](https://mytribe.in/unbeatablefitnessmma/mixed-martial-arts-combat-sports) · ₹2,500-6,000 per month (estimate) - [Fitness & Strength Training](https://mytribe.in/unbeatablefitnessmma/fitness-strength-training) · ₹1,200-3,500 per month per member (estimate) ## Experts similar to Unbeatable Fitness and MMA on mytribe - [Kids Martial Arts Classes by Combat MMA Club](https://mytribe.in/combatmmaclub_delhi/kids-martial-arts-classes) · ₹1,200-3,500 per child per month (estimate) · Combat MMA Club - [Youth Martial Arts & Fitness by Anand Sharma](https://mytribe.in/anand_omjj/youth-martial-arts-fitness) · ₹1,800-4,500 per student per month (estimate) · OMJIUJITSU- Om bjj & mma academy gurugram - [Kids Martial Arts Program by Crosstrain Fight Club](https://mytribe.in/crosstrainfightclub/kids-martial-arts-program) · ₹2,000-5,000 per child per month (estimate) · Crosstrain Fight Club - [Kids Martial Arts by Knockout MMA](https://mytribe.in/knockoutdelhi/kids-martial-arts) · ₹1,500-3,500 per month (estimate) · National Capital Region - [Kids' Martial Arts & Fitness by Delhi Combat](https://mytribe.in/dc_delhicombat/kids-martial-arts-fitness) · ₹1,500-3,500 per child per month (estimate) · DELHI COMBAT & GYMNASTICS ACADEMY - [Muay Thai for Fitness & Self-Defense by Narendra Kumar Tyagi](https://mytribe.in/muaythaiboxingacademy/muay-thai-for-fitness-self-defense) · ₹2,000-4,000 per month (estimate) · Muaythai Boxing Academy (Regd) Since 1989 - [Youth Martial Arts Program by Vajra MMA](https://mytribe.in/vajramixedmartialarts/youth-martial-arts-program) · ₹1,500-3,500 per child per month (estimate) · VAJRA MMA | Best Mixed Martial Arts In Noida | Karate Classes | Judo Training | Boxing Classes In Noida - [Mixed Martial Arts (MMA) & Self-Defense by MMA Tigers](https://mytribe.in/tigersmixedmartialarts/mixed-martial-arts-mma-self-defense) · ₹2,000-5,000 per month (estimate) · MMA TIGERS Near Tilak Nagar,Delhi. - [Kids' Boxing Program by Shaheed Bhagat Singh Boxing Academy](https://mytribe.in/sbsboxinggym/kids-boxing-program) · ₹1,800-4,000 per child per month (estimate) · Shaheed Bhagat Singh Fittness & Boxing Academy - [Kids Martial Arts by The Combat Lab](https://mytribe.in/thecombatlaboratory/kids-martial-arts) · ₹2,000-5,000 per child per month (estimate) · The Combat Lab - [Kids Fitness Program by Get Fit with Aman](https://mytribe.in/gfa_fitness_studio/kids-fitness-program) · ₹1,800-4,000 per child per month (estimate) · GFA Fitness Centre - [Mixed Martial Arts (MMA) by Om BJJ & MMA Academy](https://mytribe.in/omjiujitsu_/mixed-martial-arts-mma) · ₹2,000-5,000 per month (estimate) · OMJIUJITSU- Om bjj & mma academy gurugram ## Book To book Unbeatable Fitness and MMA, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Youth%20Martial%20Arts%20%26%20Fitness%20by%20Unbeatable%20Fitness%20and%20MMA.)