---
title: "Real Boxing and Kickboxing Training in Delhi | Unbeatable"
description: "Join our no-nonsense boxing and kickboxing classes in Malviya Nagar. Build real striking skills with expert Muay Thai, sparring, and pad work drills."
canonical: https://mytribe.in/unbeatablefitnessmma/self-defense-training/stand-up-striking-boxing-kickboxing
last_updated: 2025-09-25
---

# Real Boxing and Kickboxing Training

Tribe Verified · Training Malviya Nagar residents for years

By [Unbeatable Fitness and MMA](https://mytribe.in/unbeatablefitnessmma) · Training at gyms in Malviya Nagar and Chhatarpur, New Delhi · ₹2,500 Per Month (estimate)

Part of [Self-Defense Training](https://mytribe.in/unbeatablefitnessmma/self-defense-training). [View full gallery](https://mytribe.in/unbeatablefitnessmma/self-defense-training/gallery)

We do not teach fancy moves that look good on camera. We teach striking that works in a real fight. Join our Malviya Nagar batches for raw, intense boxing and kickboxing training.

## Photos and videos

- [Video: Our training floor is a dynamic space where multiple students engage in different drills simultaneously. Here you can see partner sparring for boxing and kickboxing happening side by side, creating a realistic and energetic atmosphere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3a9fdf91-8847-4554-9785-6bed40a72190)
- [Video: Learn to hit hard and move smart. A student works with a coach on her boxing, combining heavy bag work for power and pad drills for accuracy and defensive movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27578cc9-1fc6-4c60-af83-0622d0fb0584)
- [Video: One on one coaching is key to refining your technique. Here, a coach uses focus mitts and a body shield to help a student practice powerful punch combinations and body shots.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5fea29fa-1090-4622-b63b-9d9ec16669c6)
- [Video: Sweat more in practice, bleed less in war. This drill focuses on explosive kickboxing combinations, with a student practicing punches and kicks on the pads held by a coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/714ea266-3c11-4eab-8f35-1e4eac1fb738)
- [Video: We train everyone to be a fighter, regardless of their starting point. This clip shows both men and women working on their striking, from heavy bag drills to partner sparring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0c3d751a-b85f-4873-85d1-b8150518a2dd)
- [Video: It's never too late to start working on yourself. We welcome beginners and provide personalized instruction, like this pad work session designed to build a solid foundation in boxing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb9ee1b6-5988-4088-8c00-a677571c31fc)
- [Video: Our classes include a mix of drills to keep you sharp. Students are shown practicing kickboxing combinations with a coach, while others work on their striking with a partner holding a kick shield.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8174fe59-9abc-4a7a-9235-437e31c72098)
- [Video: If it doesn’t challenge you, it doesn’t change you. This is a glimpse of our advanced Wushu and kickboxing training, where a student in full protective gear spars with a coach to simulate real combat scenarios.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb02cb5e-98e2-441e-9549-e999906fa3e5)
- [Video: We use a variety of training methods to build well-rounded fighters. This includes partner sparring to test skills, heavy bag work for power, and conditioning drills like bear crawls for functional strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae1fb0e7-1d2d-430b-9620-ac18da89d6bf)
- [Video: Age is just a number here. We train young athletes to build confidence and discipline through mixed martial arts, including kickboxing sparring and clinch work drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7cadaf8-61fa-452e-a662-f3ecc6574163)
- [Video: Find your power and unleash it. Our students, from all walks of life, use heavy bag training and shadowboxing to build strength, stamina, and self-confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5450a1c9-5e88-42c6-8325-412bac01a9b5)
- [Video: We start them young. Here, our youngest members learn the fundamentals of kickboxing and boxing, building discipline and confidence by practicing kicks and punches on the heavy bag.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78ccbba1-03da-4694-bc87-4e682bc39e2f)
- [Video: Everyone gets a chance to work on their power. Students of all ages and skill levels take turns on the heavy bags, practicing their boxing and kickboxing techniques in a group setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a088bf56-616e-4316-840e-b0f9b89dbf2f)
- [Video: Back in the gym, ready to work. A dedicated boxer sharpens his skills with fast-paced footwork and powerful combinations on the heavy bag.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4529eec9-188a-400f-b115-ca4b1f757b9c)
- [Video: A typical high-energy session at our gym. You can see students engaged in various activities, including close-range boxing sparring with headgear and group core conditioning exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/12a74f47-7960-48ef-a49b-a79c21598221)
- [Video: The fight starts in your mind. A boxer practices his shadowboxing, focusing on head movement, footwork, and visualizing his opponent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/986180c1-ee55-41b3-875b-298ddb9ecd37)
- [Video: Motivation gets you started, habit keeps you going. A student practices powerful roundhouse kicks on a kick shield, a fundamental technique in Muay Thai and kickboxing for generating force.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9100eea8-8ec8-4774-a61d-af0e4987256f)
- [Video: Later equals never. Do it now. A coach works with a student on his boxing fundamentals, using focus mitts to drill punches and defensive slips.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7ae5018-f0b4-409e-b8a4-b559c753748a)
- [Video: Float like a butterfly, sting like a bee. This clip shows the two pillars of our training: intense conditioning with battle ropes and technical striking on the heavy bag.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e25be66-e894-40a5-b3d1-a74ff153fb6f)
- [Video: A glimpse of our beginner morning batch. We believe slow progress is better than no progress, with students working on heavy bag drills, shadowboxing, and medicine ball exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/185e95f9-8bf5-4c9e-9933-648dab819a56)
- [Video: Our women's batches are focused on building real skills and confidence. Here, students practice kickboxing drills with a partner holding a kick shield and work on their striking on the heavy bag.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70126b8e-fcf6-4176-9bf1-153ce2b6d20e)
- [Video: You don’t find willpower, you create it. A look at our group class warming up with shadowboxing and bodyweight squats, building a foundation of fitness and technique together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23fd6c37-3bd4-4603-9c75-d7155b2be48e)
- [Video: Set your goal and always move forward. A student works on his boxing combinations on the heavy bag, a classic tool for developing power, timing, and endurance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f71cf1f9-fa7d-4058-8646-825f36620dc8)
- [Video: Preparation eliminates fear. Our MMA training covers all ranges of combat, including striking on the heavy bag, takedown drills with a partner, and ground and pound on a shield.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f421023-3877-42b0-a460-694bc1f4eaf2)
- [Video: We focus on practical techniques for everyone. Students are shown practicing kickboxing combinations on kick shields and working on basic boxing drills with a partner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a53409dc-ee58-4ef9-aa81-9c784b5bbab7)

## About Stand-Up Striking: Boxing & Kickboxing

When you walk in for a striking session, do not expect a polished or air-conditioned studio. We train on 25mm EVA mats with fans, focused purely on heavy bag work, partner pad drills, and controlled sparring. You will work on your stance, learn to throw combinations that actually land, and get conditioned until you are gasping. Whether you are 15 or 50, you are expected to put in the work—no excuses, just sweat.

### Build Your Hands and Feet

This is not about cardio-boxing where you punch the air for an hour. Here, you learn to throw punches and kicks that carry weight. We integrate Muay Thai fundamentals—using elbows, knees, and shin kicks—with boxing's classic footwork and punch combinations.

### The Training Routine

*   **Pad Work:** We spend significant time on focus mitts. This is where you learn speed, timing, and how to snap your punches. 
*   **Bag Work:** Our heavy bags take a beating daily. You will learn to maintain intensity through 3-minute rounds, building the endurance required to keep your hands up when you are tired.
*   **Sparring:** We practice controlled sparring. It is not about hurting each other; it is about testing your reaction time and distance management against a moving opponent.

### Why Train With Us

People come to our Malviya Nagar facility from all over South Delhi because they want results, not a membership card they never use. You will find students of all levels here—from total beginners who have never made a fist to those training for the ring. If you are worried about not being fit enough to start, discard that thought. We believe lions are born in the gym, not outside of it. You will bleed, you will sweat, and you will eventually learn how to handle yourself.

## About Unbeatable Fitness and MMA

We are Unbeatable. We run a fighter’s adda in Malviya Nagar where ego is left at the door and hard work is the only currency. If you are ready to stop making excuses and start building real striking skills, this is your place!

[See all of Unbeatable Fitness and MMA's services](https://mytribe.in/unbeatablefitnessmma)

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- [Our Gym & Vibe](https://mytribe.in/unbeatablefitnessmma/self-defense-training/our-gym-vibe)

## More services by Unbeatable Fitness and MMA

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- [Fitness & Strength Training](https://mytribe.in/unbeatablefitnessmma/fitness-strength-training)

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## Book

To book Unbeatable Fitness and MMA, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20want%20to%20join%20the%20Boxing%20and%20Kickboxing%20training.%20Is%20there%20a%20batch%20available%20in%20Malviya%20Nagar%20today%3F)