--- title: "Volleyball Training in Delhi | Our Featured Training Methodology" description: "Join our professional volleyball training in Delhi at Shivaji Sports Complex. We focus on hard work, agility drills, and competitive team play." canonical: https://mytribe.in/uk_volleyball_academy/summer-volleyball-camps/featured last_updated: 2025-09-25 --- # Our Core Volleyball Training Methodology Tribe Verified · Training youth champions in Delhi since 2014 By [Manoj Kueliyal](https://mytribe.in/uk_volleyball_academy) · Camp at academy in Rajouri Garden, New Delhi · ₹2,500 per student / month (estimate) Part of [Summer Volleyball Camps](https://mytribe.in/uk_volleyball_academy/summer-volleyball-camps). [View full gallery](https://mytribe.in/uk_volleyball_academy/summer-volleyball-camps/gallery) A look at the discipline, sweat, and team spirit that defines our training sessions at the academy. This is where we build players from the ground up. ## Photos and videos - [Video: This is what all the hard work is for. A player executes a powerful jump spike during a competitive match in front of a crowd, showing the high-level performance we train for.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/325026a1-c33f-4dfd-b4b2-b61190f7eb26) - [Video: We build strength that you can use on the court. Here, a young athlete shows her power by carrying a heavy tire and then doing explosive jumps, a key part of our volleyball strength and conditioning program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d73258eb-c6cc-4d5b-8ed3-1e749a0940e7) - [Video: Perfecting the attack is a process. I am seen here guiding a player as he leaps high above the net for a spike, demonstrating the hands-on coaching I provide to improve technique and power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a07c5382-c1e4-4fe8-a38a-ab446554fe09) - [Video: Defense is about being fearless. This video shows a player learning the 'dolphin dive' technique using a tire, a special drill we use to teach players how to dive for the ball safely and effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f05dd29a-f134-49c7-83c4-a0e80514176a) - [Video: Speed and agility are non-negotiable. You can hear me pushing my players through a fast-paced defensive movement drill, telling them to keep their hips down and touch the ground. This is how we build reaction time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc8e2692-9dc1-46f9-ab26-7c074479f0fe) - [Video: We are more than a team, we are a family. This clip shows me giving a motivational talk about team spirit, followed by our players celebrating a well-earned victory with their trophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/813a5c54-d31d-4f08-9560-5aa1760db358) - [Video: It doesn't matter how young you are, it only matters how hard you are willing to work. A young boy practices his setting and passing against a wall, showing that my camp is for all ages, starting from the basics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d8503eef-9ccc-4fc9-87b7-b2f3e5b0bc30) - ![Success is earned, not given. Our girls' team proudly poses with their championship trophies, a testament to their dedication and the winning culture we build at the academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca92bb65-b561-4037-9021-9bd823a9b761) ## About Featured We don't just teach volleyball; we build athletes on our unique, outdoor sand-soil courts at the Shivaji Sports Complex. Our training relies on high-intensity, unconventional drills—tire drags, heavy ladder work, and mud-surface diving—that you won't find in typical indoor clubs. If you are looking to put in the hours and earn your place on the court, this is where you start. The philosophy at our academy is simple: nothing is given, everything is earned. When you step onto our court, you are not just a player, you are part of the UK Family. We focus on building raw, functional strength that translates directly to game-day performance. ### The Ground Reality We train outdoors, rain or shine. This builds essential mental toughness. You will learn to handle uneven surfaces, which improves your balance and agility in ways polished, indoor gym floors simply cannot. It gets messy, you will get scraped knees, and you will sweat, but that is the cost of real improvement. ### Why Our Training Works - **Functional Strength:** We use heavy truck tires for squats and dragging, not just gym weights. This mimics the resistance you actually face during a match. - **Team Spirit Over Ego:** We drill into our players that they are not playing for their name on the jersey, but for the team and the region they represent. This shift in mindset changes how they compete. - **Inclusive Coaching:** We don't turn anyone away based on age. Whether you are a beginner or a national-level aspirant, you are grouped by skill and pushed to reach your next level. ### The Path Forward 1. **Foundations:** Developing motor skills, hand-eye coordination, and basic wrist control. 2. **Conditioning:** Agility ladder work and sprints to build explosive power. 3. **Tactical Play:** Match simulations, rotational theory, and reading the opponent's defensive gaps. If you are ready to stop making excuses and start putting in the work, come join the morning sessions at Rajouri Garden. ## About Manoj Kueliyal I am Coach Manoj Kueliyal, and I lead the training here. I don't care about your starting level, only your hunger to improve. If you come to my court, expect to work harder than you ever have. [See all of Manoj Kueliyal's services](https://mytribe.in/uk_volleyball_academy) ## More from Summer Volleyball Camps by Manoj Kueliyal - [The Grind: Strength & Conditioning](https://mytribe.in/uk_volleyball_academy/summer-volleyball-camps/the-grind-strength-conditioning) - [Attacking Power: Spiking & Serving](https://mytribe.in/uk_volleyball_academy/summer-volleyball-camps/attacking-power-spiking-serving) - [Ball Control: Setting & Passing](https://mytribe.in/uk_volleyball_academy/summer-volleyball-camps/ball-control-setting-passing) - [Defensive Grit: Digs & Dives](https://mytribe.in/uk_volleyball_academy/summer-volleyball-camps/defensive-grit-digs-dives) - [In The Zone: Match Practice](https://mytribe.in/uk_volleyball_academy/summer-volleyball-camps/in-the-zone-match-practice) - [The UK Volleyball Family](https://mytribe.in/uk_volleyball_academy/summer-volleyball-camps/the-uk-volleyball-family) ## More services by Manoj Kueliyal - [Volleyball Coaching Program](https://mytribe.in/uk_volleyball_academy/volleyball-coaching-program) ## Similar work from other experts - [Elite Volleyball Coaching and Championship Preparation](https://mytribe.in/lpn_club_delhi/volleyball-camps-classes/featured) by LPN Volleyball Academy · Volleyball Camps & Classes · Classes at Laxmi Public School, Anand Vihar; open to players across Delhi NCR - [Our Basketball Training Philosophy and Success Stories](https://mytribe.in/pickskills_basketball/competitive-basketball-training/featured) by Pick Skills Basketball Academy · Competitive Basketball Training · Training at 3 locations in Dwarka, Delhi - [Featured Basketball Training and #ballinfam Highlights](https://mytribe.in/ballingwithcoachsanjeev/group-team-basketball-coaching/featured) by Balling With Sanjeev · Group & Team Basketball Coaching · Coaches at courts in Gurugram & New Delhi; Travels across Delhi NCR - [Basketball Coaching Success Stories and Featured Highlights](https://mytribe.in/dribblingdrillsacademy_/basketball-coaching/featured) by Dribbling Drills Basketball Academy · Basketball Coaching · Academy in Sector 116, Noida; Coaching across Noida, Greater Noida & Ghaziabad - [Badminton Training and Court Action in Rohini](https://mytribe.in/shridurgabadmintonacademy/badminton-court-rental/featured) by Vishal Rathi · Badminton Court Rental · Court rentals at academy in Rohini, Delhi - [Professional Football Training and League Moments](https://mytribe.in/dynamicfootbalacademy/youth-football-academy/featured) by Dynamic Football Academy · Youth Football Academy · Academy training at MatriKiran Schools in Gurugram and across Delhi-NCR ## Book To book Manoj Kueliyal, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20saw%20your%20Featured%20cluster%20on%20mytribe%20and%20I'm%20interested%20in%20joining%20the%20volleyball%20camp.%20Can%20you%20share%20the%20details%3F)