---
title: "Personal Training for Body Transformation with a Celebrity Coach - mytribe"
description: "Ready for a total body transformation? Hire Arun Kumar, a celebrity fitness coach in Delhi offering personalized online training and customized diet plans. Achieve your weight loss or muscle-building goals. Book your consultation on Tribe today!"
canonical: https://mytribe.in/uibffpro_arun7317/personal-training-body-transformation
last_updated: 2025-09-16
---

# Personal Training & Body Transformation in Delhi Ncr

By [Arun Kumar](https://mytribe.in/uibffpro_arun7317) · I give personal training and body transformation with desi gym methods, strict diet plans, and hands-on coaching for real results—no shortcuts or fancy machines.

## Locations

Online coaching & in-person training at gyms across Delhi NCR

### Visit at

- Trains at The Good Health Gym, Mayur Vihar, Delhi (Personal training near Trilokpuri, Patparganj, Akshardham Temple, Preet Vihar, Laxmi Nagar)
- Trains at Gold's Gym, RDC, Ghaziabad (Personal training near Kavi Nagar, Sanjay Nagar, Nehru Nagar, Mohan Nagar, Dilshad Garden)
- Trains at Gold's Gym, Indirapuram, Ghaziabad (Personal training near Vaishali Metro Station, Vasundhara, Shipra Mall, Noida Electronic City, Anand Vihar)
- Available across Delhi NCR (National Capital Region, National Capital Region)

Also available online.

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Remote Coaching & Diet Transformation

WhatsApp-based mentorship with strict 'Desi' diet plans and customized home or gym workout charts.

Typically ₹5,000-8,000 Per Month (estimate)

#### Core Planning
* Custom strict diet plan focusing on local ingredients like green juice, boiled chicken, and rice.
* 6-day workout routine (PDF or Text) adapted to your available equipment.
* Focus on compound movements like squats, deadlifts, and shoulder presses.

#### Monitoring & Mentorship
* Weekly physique photo and weight check-ins via WhatsApp.
* Carb source adjustments based on weekly bloat and weight analysis.
* Guidance on supplement stacks including whey protein and multivitamins.

#### Access
* Asynchronous communication via text and voice notes.
* Review of 1-2 videos per week to correct lifting form remotely.

### The Good Health Gym Membership & Oversight

Full access to the Ghaziabad facility including floor supervision by team trainers and diet oversight by Arun.

Typically ₹8-12K Per Month (estimate)

#### Facility Access
* Unlimited access to The Good Health Gym in Ghaziabad.
* Old-school bodybuilding facility with heavy iron plates and sturdy machinery.
* Note: This is a raw gym environment with basic amenities (no central AC or luxury showers).

#### Training Supervision
* General floor oversight by Arun during peak hours.
* Spotting, weight loading, and technique drills managed by junior coaches.
* High-volume bodybuilding workout routines focusing on muscle exhaustion.

#### Nutritional Control
* Physical physique inspection to create the diet plan.
* In-person accountability and strict monitoring within the gym environment.

### 1-on-1 Celebrity Personal Training

Dedicated 1-hour daily slot with Arun Kumar for rep-counting, manual resistance, and aggressive deadline-based results.

Typically ₹25-35K Per Month (estimate)

#### Executive Coaching
* Personal 1-on-1 sessions with Arun counting reps and ensuring muscle failure.
* Guaranteed priority time slot during morning or evening peak hours.
* Hands-on manual resistance training and assisted stretching.

#### Transformation Protocol
* Aggressive dietary monitoring with carb cycling strategies.
* Time-bound goal management (e.g., specific weight loss targets within 30 days).
* Daily mindset correction and motivation to ensure consistency.

#### Perks
* Gym floor fee included if training at the Ghaziabad facility.
* Periodic photo and video documentation to track physical changes.

## About Personal Training & Body Transformation

### My Approach

*Dekho*, nothing fancy here. Since 2008, I've helped people get real results with *desi gym training* and zero shortcuts. No hi-fi machines, just good old-fashioned hard work where professional bodybuilders are made. If you want magic, look somewhere else. If you want results, I'm your guy.

### What I Focus On

- Diet comes first. I’ll set you up with a *custom diet plan for fitness* that fits your body and your goals. Miss a workout? Happens. Ruin your diet? Not allowed, boss.
- Training is all about basics. I’m on the floor, fixing form, pushing you, making sure every rep matters. We start with stretching, nail the posture, and build strength from zero.

### Who I Train & What We Achieve

- Beginners, pros, and everyone in between - all are welcome if you’re ready for *realistic weight loss programs* or serious muscle building.
- Want a lean frame, visible abs, or are you prepping for competition? I’ve got a plan for you. From off-season gains to nailing that stage pose, I treat my clients like my team.
- No excuses. Only full commitment. *Asli takat baju mein nahi, kaleje mein hoti hai* (Strength is in the heart, not just arms).

You show up with dedication. The rest, Mahadev sambhal lega (God will handle the rest).

## Highlights

Browse through Arun Kumar's best work.

### [Featured](https://mytribe.in/uibffpro_arun7317/personal-training-body-transformation/featured)

- [Video: This is the full story of how I trained Yo Yo Honey Singh for his comeback. We achieved a nearly 18 kg weight loss in about a month through a strict, custom diet plan and intense training in my desi gym. It shows that with the right guidance and full commitment, incredible body transformations are possible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/504d9f36-659c-4399-893a-89bab7af3276)
- [Video: This is what it's all about. We take a client from weighing in to winning the championship on stage. My competition preparation service covers everything from building a classic physique to nailing the final pose. This is proof that my training creates champions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/192f33b7-cb11-4798-986d-93d4daac0bce)
- [Video: Dekho, form is everything. Here I am on the floor with my client, correcting his posture during a lat pulldown. I don't just give you a plan; I am there for every rep to ensure you are training safely and effectively for maximum muscle growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f2256c2-4dbc-4419-94d5-ddb3ba1117df)
- [Video: I lead from the front. This physique was not built overnight. It is the result of years of discipline, desi gym training, and understanding how the body works. If I demand hard work from you, it's because I demand it from myself every single day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51037b44-1967-4848-9bf6-b1cffa9d377e)
- ![It is an honour to be recognized by the industry. This poster is from the Swabhiman Excellence Awards where I was invited as a Special Guest of Honour. My work as a celebrity trainer and Mr. Asia is built on a foundation of respect and results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8c51a3f-c904-4ae4-9284-8fb617595b81)
- [Video: My gym, The Good Health Gym, is a team. It's a brotherhood. We push each other, we support each other, and we grow stronger together. Whether you are a beginner or a pro, you become part of the family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18c1abbb-4360-445c-97db-6a6d8d639688)
- [Video: This is my core belief. Asli takat baju mein nahi, kaleje mein hoti hai. True strength comes from the heart and your willpower, not just your arms. If your mind is strong, your body will follow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/affffe39-d12e-4d90-a159-f1b174a1e621)

### [Celebrity Transformations: The Yo Yo Honey Singh Story](https://mytribe.in/uibffpro_arun7317/personal-training-body-transformation/celebrity-transformations-the-yo-yo-honey-singh-story)

- [Video: This interview with Aaj Tak breaks down the entire process behind Honey Singh's transformation. I explain how we dropped his body weight from 95 kg to 77 kg with a specific diet of green juice, boiled chicken, and zero excuses, even with his late-night recording schedule.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/504d9f36-659c-4399-893a-89bab7af3276)
- [Video: This clip is from a podcast where I discussed the story behind Honey bhai's comeback. He called me directly, ready to put in the work, proving that he has zero celebrity attitude when it comes to achieving a goal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d9a85d08-4396-4249-ac52-1339a100eb44)
- [Video: Here I explain the numbers behind the transformation. A loss of 17 to 18 kgs in about a month is not magic. It is the result of a highly disciplined diet and training in a proper desi gym environment where professional bodybuilders are made.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66b74871-f6cb-4cc0-b164-8f71df2c925e)
- [Video: On the gym floor with Honey bhai. I am guiding him through a lat pulldown exercise, ensuring his form is correct. This is my hands-on approach, making sure every single rep counts towards the goal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f87732d2-84ca-4e66-bd63-b2fc5c63cebc)

### [Forging Champions: Competition Preparation](https://mytribe.in/uibffpro_arun7317/personal-training-body-transformation/forging-champions-competition-preparation)

- [Video: A proud moment for our team. This video shows my client's journey from the weigh-in to winning the Mr. India 2k24 title in classic physique. This is the result of a dedicated competition prep program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/192f33b7-cb11-4798-986d-93d4daac0bce)
- [Video: Celebrating a big win with my client Girish. He secured 2nd and 3rd place in a very tough competition against seasoned athletes. I am explaining how his hard work and our focused training plan made him stand out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/145fdf5f-6590-458a-b201-9c61116a7c89)
- [Video: Perfecting the pose is crucial for any bodybuilder. Here, I am providing hands-on assistance to my client, helping him with his posing routine to best display his muscle definition and symmetry for an upcoming competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94ead168-520c-4cc6-b60d-0528b31f1582)
- [Video: This is the result of dedication. My client is checking his conditioning and muscle development in the mirror as part of his championship prep. We focus on achieving that lean, shredded look required for the stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52af2412-8d04-451d-8fe4-7e0b66806746)

### [My Training Floor: Hands-On 'Desi' Workouts](https://mytribe.in/uibffpro_arun7317/personal-training-body-transformation/my-training-floor-hands-on-desi-workouts)

- [Video: Correcting form on the lat pulldown machine. I am showing my client how to engage his back muscles properly. This attention to detail prevents injury and ensures effective strength training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f2256c2-4dbc-4419-94d5-ddb3ba1117df)
- [Video: A spotter is more than just safety; it's about pushing you to get that extra rep. Here I am spotting my client during a heavy squat, providing the support he needs to go beyond his limits. This is how we build strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd8fbe38-f044-4f1c-89ee-bdbce21bb9b4)
- [Video: Stretching before a heavy leg day workout is non-negotiable. My client is performing essential stretches to prepare his muscles, improve flexibility, and prevent injury before we begin the training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4dc2575-d7e5-422a-8e18-c3ab70d13677)
- [Video: This video shows two fundamental leg exercises. We start with lying leg curls to isolate the hamstrings, followed by weighted sumo squats to build overall leg and glute strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/340e240c-9dc4-4ebd-8f13-c78540476dda)
- [Video: A classic shoulder workout routine. My client is performing a seated dumbbell press followed by a standing barbell overhead press. These are key exercises for building powerful and broad shoulders.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/447ebea1-c44d-45e5-8c29-40704697c13f)
- [Video: The Hindu pushup is a fantastic desi exercise for building upper body strength, flexibility, and endurance. Here, my client demonstrates the correct form, using plates to increase the range of motion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4844f71-f864-4290-ab9a-c2392a133899)
- [Video: Leg day is serious business. This video shows a client performing wide-stance barbell squats, a powerful exercise for developing the quadriceps, hamstrings, and glutes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5b93b10-30f0-4549-b351-d0e7b4700a44)
- [Video: This is what a leg workout with me looks like. I am demonstrating dumbbell lunges, a great exercise for building unilateral leg strength and stability. I train myself with the same intensity I expect from my clients.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25c5224d-610d-4714-8368-818dcfafab9f)
- [Video: We start from the basics. This client is performing incline pushups and stretches, which are great for building foundational chest strength and improving mobility before moving to heavier lifts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e189b11f-85f3-4b3d-b405-15458c1a5964)
- [Video: Consistency is key. This client is working on his upper body strength and flexibility with a combination of incline pushups and cobra stretches, essential for building a strong core and back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5bed5cd7-41b1-4fb8-8171-ec4377dc55ff)

### [Real People, Real Results](https://mytribe.in/uibffpro_arun7317/personal-training-body-transformation/real-people-real-results)

- ![The result of discipline. This client is showing off his well-defined abs after a workout. A lean physique like this is achieved with a combination of a strict diet plan and consistent ab exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96731683-fc95-41e8-8156-2d60e85817c1)
- [Video: Beast mode activated. A client capturing his progress in the gym mirror, showing off his bicep and ab definition. This is the confidence that comes from getting stronger each day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c47fca2e-36ea-488e-a60d-a7d86a312c6a)
- ![A quick flex after a good session. This client is showing the results of his arm workout. Building muscle mass requires consistent effort and heavy lifting, and he is putting in the work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/332604cd-8fc4-4afa-9bfd-55519962bfac)
- [Video: Another client checking his progress in the gym. You can see the muscle definition in his arms and chest. This is what happens when you follow the program and stay dedicated.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7cbd672-4a0c-4d7d-bea7-855c8b047f6c)
- ![The look of determination. A client takes a moment after a tough set. The strength and size in his arms are a testament to his hard work and our training plan.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52e99807-1479-4d08-b1c9-3647b30e5d5a)
- [Video: Brotherhood and results. Two of my clients showing off their shredded six-pack abs in the mirror. We train as a team and we get results as a team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9393f898-90a4-49fa-88ab-7f1c58dd9967)
- [Video: Fitness is for everyone. Here, my clients are engaged in a high-energy cardio session. This kind of workout is excellent for weight loss, improving heart health, and boosting overall stamina.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff564ce1-b32d-4dae-90ea-328010cc9f9b)
- [Video: A glimpse into the daily life of a gym freak. This shows my clients arriving at the gym, ready to train. It's a lifestyle of dedication that extends beyond the workout itself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2dd4867c-0d68-430d-9d3c-84f9cb075b76)
- [Video: The bond we build is as strong as the muscles. Here I am with my clients, my brothers, after a solid workout session. We train hard and we share a laugh. This is the Good Health team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31efda0a-8717-449f-ade4-17b917da8cb7)
- [Video: After a grueling workout, drenched in sweat. This is the reality of hard work. You have to be willing to push yourself to the point of exhaustion to see real change. Mehnat is everything.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3cbb006f-df27-4295-af07-fcdfd992acde)
- [Video: The comeback is always stronger than the setback. A client taking a moment to reflect in the gym mirror. Every day is a new chance to build a better version of yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43433032-58d6-4f7b-a633-6c334dcfaeb7)

### [The Guru's Code: My Philosophy](https://mytribe.in/uibffpro_arun7317/personal-training-body-transformation/the-guru-s-code-my-philosophy)

- [Video: This is my mantra: "Takat baju mein nahi kaleje mein hoti hai". Strength is in your heart. This video shows my own physique, built on this very principle of mental toughness and willpower.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/affffe39-d12e-4d90-a159-f1b174a1e621)
- [Video: This is the level of conditioning I maintain. The vascularity and muscle definition you see here are not just for show; they are the product of intense training and a perfectly managed diet. I practice what I preach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51037b44-1967-4848-9bf6-b1cffa9d377e)
- [Video: People call me the "Sanju baba" of my gym. This video shows the intensity and raw look that comes from years of dedicated bodybuilding. It's a look of pure hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f4708bb-f73a-4f51-a6b7-c982d048a9fb)
- [Video: They call me the King of Body. This is me posing and training in my element. I have dedicated my life to understanding the art and science of bodybuilding.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b341d9c2-4d6d-4f65-bf25-b8a9e47164a3)
- [Video: The smile of satisfaction after pushing through a tough set of bicep curls. The pain of the workout is temporary, but the strength you gain is permanent. Har Har Mahadev.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7b94bec-22a6-465e-aeea-222c6aff73d0)
- [Video: "Kamzor na hum kabhi the, aur na kabhi ho sakenge." We were never weak, and we never will be. This is the mindset you need to succeed, both in the gym and in life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3dc7b8c7-c99a-4266-af55-ec5dc15f3ae3)
- [Video: "Rukna hume aata nahi aur jhukna kabhi humne sikha nahi." We don't know how to stop, and we never learned how to bow down. My journey has been about moving forward with confidence and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3648ba7e-9549-4bf9-89cb-c1c2df0993d5)
- [Video: Aaj ka gyaan: Your mind is your greatest asset, so always keep it positive. Here I am having a simple, healthy meal. A strong body starts with a strong and positive mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eeeedf2c-d0dc-493f-ad45-a18cec17e9d6)
- [Video: People ask why I don't have any vices. My focus is on my work and my body. My dedication is my intoxication. This is a principle I live by, inspired by the discipline of the greatest warriors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8cd0dec0-044d-4e35-a717-18541fbe743f)
- [Video: The pump is real. A close-up shot showing the vascularity and muscle fullness in my arms during a workout. This is the result of forcing blood into the muscles with high-intensity training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb39d47b-1549-4681-9242-a8d325037359)
- [Video: A look at my own training routine. Here I am working on my back and biceps. I use the same machines and the same desi techniques that I use with my clients to build a powerful physique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5b8c82a-cf1a-46ee-8476-1391a0105bc1)
- [Video: From training in the gym to getting ready for the stage. This video shows different phases of my own journey as a professional bodybuilder. It's a continuous cycle of hard work and improvement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/779bfdab-27eb-4b7b-a886-5b2e9bbc1fa4)
- [Video: The face of pure intensity during a heavy dumbbell workout. To build serious muscle, you have to be willing to get into that zone where nothing else matters but the lift.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dac31dd1-f362-4340-9c67-f9eeb4528193)

### [Recognition & The Good Health Team](https://mytribe.in/uibffpro_arun7317/personal-training-body-transformation/recognition-the-good-health-team)

- ![Being invited as a Guest of Honour at the Swabhiman Excellence Awards 2025 is a great privilege. It is a recognition of my contributions as Mr. Asia and a celebrity fitness trainer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8c51a3f-c904-4ae4-9284-8fb617595b81)
- ![So proud of my younger brother, Vicky, being awarded by the Chief Justice of India. He serves as a personal trainer to the Chief Justice, showing that our family's commitment to fitness is recognized at the highest levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/093f3e7b-3a2c-4204-8720-febeed461228)
- [Video: It was an honour to be the Guest of Honour at the 1st anniversary of Rox Gym. I believe in supporting the fitness community and celebrating milestones together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1783cbde-b018-4fb4-8fee-32872c6792bb)
- [Video: My clients, my team, celebrating Teacher's Day at the gym. For me, being a guru is about the respect and love we share. It is a bond that goes beyond just training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aceb2353-b332-430a-8195-33d7b6cb2ae4)
- [Video: More moments from our Teacher's Day celebration. The garlands and sweets are a token of their love. I treat my clients like my family, and they treat me like their guru.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a41bd28-3317-4a0e-8e81-a368b9f4ba76)
- [Video: Celebrating a client's birthday at the gym. We are more than just a gym; we are a family that shares and celebrates life's moments together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/680ea95e-dc24-4638-95b9-1f51c0b5d381)
- [Video: A moment of discussion and laughter with my brother at the gym. We are a team, always planning and pushing each other to be better.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76b234fe-59ca-43b1-8472-ef4b2c50eb15)
- [Video: The whole team together after a workout. This is the brotherhood of The Good Health Gym. We stand strong together, motivating each other every day. Har Har Mahadev.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24611ef8-0720-4729-b93f-d9ef40d4e018)
- [Video: This is The Good Health Gym team. We train together, we grow together. You can see the camaraderie and the results of our hard work in this video.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18c1abbb-4360-445c-97db-6a6d8d639688)

## Meet your expert

[Arun Kumar](https://mytribe.in/uibffpro_arun7317)

### My story

Since 2008, I’ve been lifting, teaching, living gym life. They call me celebrity trainer, but I’m just Arun – desi gym ka banda. Rukna hume aata nahi, jhukna kabhi nahi sikha (We don’t stop, never bow down). I still remember Honey Singh’s call, he trusted me, lost almost 20 kg in a month. My students are my brothers. When they win, I win. Sab kuch Mahadev ki kripa se (All by Mahadev’s blessings). Simple family man, big dreams. Har Har Mahadev.

### My work

- **Desi Gym Training & Online Coaching**: I offer online personal fitness coaching, one-on-one training, celebrity weight loss transformation, and bodybuilding competition prep.
- **No-Nonsense Gym Style**: Mera gym high-fi nahi hai. We train raw, focus on results, not fancy equipment. Real bodybuilders, real sweat.
- **Strict Indian Diet Plans**: Diet is main, workout comes second. I make strict diet plans, you follow with full discipline, no excuses.
- **Who I Train**: Celebrity ho ya aam aadmi (star or common man), anyone ready for kadi mehnat (tough hard work) is welcome.

## More services from Arun Kumar

- [Bodybuilding Contest Prep Coaching](https://mytribe.in/uibffpro_arun7317/bodybuilding-contest-prep-coaching) · ₹15-60K per contest prep cycle (12-16 weeks) (estimate)
- [Celebrity Fitness Coaching](https://mytribe.in/uibffpro_arun7317/celebrity-fitness-coaching) · ₹1.2-3.5L per month (estimate)

## Experts similar to Arun Kumar on mytribe

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## Book

To book Arun Kumar, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Personal%20Training%20%26%20Body%20Transformation%20by%20Arun%20Kumar.)