---
title: "Table Tennis Coaching from an ITTF Certified Coach for Champions - mytribe"
description: "Looking for professional table tennis coaching? Learn from ITTF certified coach Sandeep Ghosh in Navi Mumbai. Master advanced drills and techniques to elevate your game from beginner to champion. Book your table tennis training session on Tribe today!"
canonical: https://mytribe.in/ttsandeepghosh/table-tennis-coaching
last_updated: 2025-09-30
---

# Table Tennis Coaching in Navi Mumbai

By [Sandeep Ghosh](https://mytribe.in/ttsandeepghosh) · I coach table tennis at my academy in Kharghar for all levels, focusing on basics, fitness, match tactics, and on-site support during tournaments.

## Locations

Coaching at academy in Kharghar & across Mumbai Metropolitan Area

### Visit at

- Academy at Kharghar, Navi Mumbai (coaches near Belapur, Nerul, Seawoods, Vashi, Panvel, Central Park Navi Mumbai)
- Coaching across Mumbai Metropolitan Area (Mumbai Metropolitan Area, Mumbai Metropolitan Area, Maharashtra)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Private 1-on-1 Strategy Session

Single 60-minute intensive session with Head Coach Sandeep Ghosh for biomechanics correction and tactical analysis.

Typically ₹1,800-2,500 Per Session (estimate)

#### **Personalized Focus**
*   **Coach:** Dedicated 1-on-1 time with Sandeep Ghosh.
*   **Duration:** 60 Minutes.
*   **Scope:** Diagnosis of technical flaws, biomechanics correction, or specific skill acquisition (e.g., Service variations).

#### **Tactical Analysis**
*   **Assessment:** Review of current playing style (looper/blocker/chopper) with improvement strategies.
*   **Feedback:** Direct feedback on match temperament and discipline.

#### **Resources**
*   **Setup:** Exclusive use of one table.
*   **Volume:** Unlimited use of training balls for high-intensity feeding.

### Beginner & Intermediate Group Coaching

5 days/week training on professional ITTF tables focusing on grip, stance, and multi-ball drills in a 6:1 student-coach ratio.

Typically ₹3,500-4,500 Per Month (estimate)

#### **Core Training Schedule**
*   **Frequency:** 5 days a week (Monday to Friday).
*   **Duration:** 60 to 90 minutes per session.
*   **Batch Size:** Group setting with approximately 10-15 students (Student-to-Coach ratio approx 6:1).
*   **Supervision:** Led by assistant coaches with periodic oversight by Head Coach Sandeep Ghosh.

#### **Technical Training**
*   **Fundamentals:** Instruction on Grip (Shakehand/Penhold), Stance, and Footwork basics.
*   **Drills:** High-repetition multi-ball feeding drills to build muscle memory.
*   **Sparring:** Rotation-based practice with batchmates of similar skill levels.

#### **Facility Specs**
*   **Equipment:** Usage of ITTF-approved Stag or Tibhar tables.
*   **Flooring:** Professional synthetic sports mats (Red/Taraflex style) for grip and safety.

### High-Performance Competitive Training

Rigorous 6 days/week program (3 hours/day) combining advanced table tactics, robot training, and reaction pod fitness.

Typically ₹9-11K Per Month (estimate)

#### **Advanced Training Volume**
*   **Frequency:** 6 days a week (Includes weekend match simulations).
*   **Duration:** 2.5 to 3 hours daily (Split between fitness and table sessions).
*   **Mentorship:** Direct coaching attention from Level 2 ITTF Coach Sandeep Ghosh.

#### **Specialized Conditioning**
*   **Reaction Training:** Reflex drills using light-sensor pods.
*   **Strength & Agility:** Resistance band workouts, medicine ball throws, and agility ladder drills.
*   **Sand Training:** Leg strength drills in sand pits (seasonal availability).

#### **Pro-Level Skills**
*   **Technique:** Mastery of loops, power topspins, and 'Banana Flicks'.
*   **Simulation:** Usage of table tennis robots for spin consistency and scored match play under pressure.
*   **Guidance:** Tournament calendar planning and custom equipment (ply/rubber) recommendations.

## About Table Tennis Coaching

### What Drives Me

I’m Sandeep Ghosh, and for me, table tennis is all about hard work, dedication, and discipline. That’s how I coach, and that’s what I expect from anyone joining me on the court. These things aren’t easy. But if you stick with it, you’ll see the results.

### Results That Matter

My students win medals, from state-level table tennis medals to international tournaments. My daughter, Swastika Ghosh, started with me and became India Rank 1 - I’ve seen her struggle, I’ve seen her win, and I still remind her, *Woh shoes toh ab nahi rahe* (Those shoes are gone now), but the hard work sticks. My coaching has helped kids and pros compete and succeed in WTT events and leagues abroad.

### How I Coach

Beginner or pro, I adapt my coaching to you. For newbies, I start with the basics - proper grip, stance, all the strokes, and multi-ball training for sharp reflexes. With advanced players, I get into match tactics, power topspin technique, and mental conditioning for table tennis. I travel with my athletes and support them on-site during big tournaments.

### Fitness is Core

Fitness is non-negotiable. We do agility and speed drills, strength work, sand training for stamina, and focus on recovery too - swimming and stretching are part of the routine.

### On Court With Me

I’m direct, sometimes strict. You’ll hear me say, *Kachhe eshe dure jaa. Kachhe on the bounce ne.* (Come close, then go far. Close, take it on the bounce.) That’s how we build your game, step by step.

### What You Get

I run my academy in Kharghar, Navi Mumbai, and travel for camps. My promise is simple - I’ll give you every tool I know so you keep improving. Progress, always, not perfection.

## Highlights

Browse through Sandeep Ghosh's best work.

### [Featured](https://mytribe.in/ttsandeepghosh/table-tennis-coaching/featured)

- [Video: Beating the top players is always an awesome feeling. This is my daughter Swastika during a WTT Feeder Series match, showing the result of relentless practice and a strong mental game. This is the level we train for.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a35483cb-b111-40f5-adc0-1fec206564b2)
- ![This is a proud moment. My daughter, Swastika Ghosh, became India Rank 1. It all started with hard work and a dream, and this shows what dedication can do. I train all my students with the same goal to reach their highest potential.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37d9d934-94fe-46ba-aaa5-5b5fac6cb7b5)
- [Video: Fitness is not optional here. This is a glimpse of our agility and reflex training using light-based reaction drills. Quick feet and a sharp mind are essential for high-level table tennis, and we build that right here in the academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03ff6fb0-162b-4a80-9228-5c4cdaa718fc)
- [Video: This video tells my story. It's about a promise I made to my daughter and the values of hard work, dedication, and discipline that I pass on to every student. *Woh shoes toh ab nahi rahe*, but the lesson behind them is forever.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f2e5fc0-a6e4-4d64-9ff4-02d27b10f7fb)
- [Video: This is how I coach, right there with my players. You can hear me instructing, "Kachhe eshe dure jaa. Kachhe on the bounce ne." It means come close, then go far, take it on the bounce. We work on footwork and positioning until it becomes second nature, even in international training camps like this one in Tunisia.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e2be4ee-e7ea-4478-a39c-3be572c7e36f)
- [Video: We train to develop weapons in the game. Here is Swastika executing a dangerous banana flick loaded with spin during a WTT Contender match. This is an advanced receive technique we perfect to put pressure on the opponent from the very first shot.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/053211e1-382c-44a7-89de-f4e88a059ead)
- ![My coaching is for everyone who is serious, from young beginners to seasoned pros. Here I am with my student Riyanshi Goswami after she won a medal at the Bengal State Championship in the U-11 category. Seeing my young players succeed is a great joy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aecfad11-9ebf-4330-bc42-16b0f53860d2)
- ![It is a different feeling when recognition comes from the Honourable Prime Minister of India. This letter acknowledging Swastika's contribution to Indian table tennis is a testament to the years of hard work. It inspires all of us to aim even higher.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43cee087-9a61-4b66-a74d-e1982c06c1f6)

### [Proven Results: Medals and Recognition](https://mytribe.in/ttsandeepghosh/table-tennis-coaching/proven-results-medals-and-recognition)

- ![This is a proud moment. My daughter, Swastika Ghosh, became India Rank 1. It all started with hard work and a dream, and this shows what dedication can do. I train all my students with the same goal to reach their highest potential.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37d9d934-94fe-46ba-aaa5-5b5fac6cb7b5)
- ![It is a different feeling when recognition comes from the Honourable Prime Minister of India. This letter acknowledging Swastika's contribution to Indian table tennis is a testament to the years of hard work. It inspires all of us to aim even higher.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43cee087-9a61-4b66-a74d-e1982c06c1f6)
- [Video: Consistency is key. This graphic shows Swastika's hat trick of medals at three consecutive National Ranking Table Tennis Championships. Winning Gold and Silver at this level shows her consistent performance and dominance in the national circuit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a42d3f1-99f2-4923-9cc7-bd5c64450d33)
- ![Another international medal for the collection. Here we are after Swastika finished as the runner-up at the Smash On Drugs International Championship in Bali, Indonesia. Competing and winning against strong international players is what we train for.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9696252-2203-4a74-a6a3-ee53f30ed391)
- [Video: A very proud moment for us as Swastika receives the Shiv Chhatrapati Award, the highest sporting honor in Maharashtra. This award recognizes her outstanding achievements and contribution to table tennis.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88e9a2d3-9311-4afb-8bc4-1ab9ef5fd05c)
- ![It's important to have support from all sides. Here, the principal of Swastika's college, CKT College, is honoring her for winning two Gold and one Bronze medal at the 37th National Games in Goa.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/051bae10-bb55-4ccd-a3f5-fde94b8ad78a)
- ![The Maharashtra Women's Team, including my student Swastika, with their silver medals at the 38th National Games. Team events build character and show the strength of our players together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/efd593fb-52b8-4f16-8244-467dd8ae6bb3)
- ![Another podium finish at the Senior National Championships in Jammu. My students secured the Silver medal in the Women's Doubles event for Maharashtra.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ba01c93-f97a-4634-8b99-27047bb7dbf2)
- ![My coaching is for everyone who is serious, from young beginners to seasoned pros. Here I am with my student Riyanshi Goswami after she won a medal at the Bengal State Championship in the U-11 category. Seeing my young players succeed is a great joy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aecfad11-9ebf-4330-bc42-16b0f53860d2)
- ![Posing with Swastika after she won two Bronze medals at the 50th All India Inter-Institutional Table Tennis Championships. Success in both team and doubles events shows her versatility as a player.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05d2024c-b2e1-4b40-9ec2-727fc28a6e11)
- ![A proud moment as Swastika qualifies for the World Table Tennis Championship Finals at the Asia Continental Stage in Doha, Qatar. This is a huge step and a result of years of focused training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b25cc3ca-a1db-4530-bd56-2040b561c17b)
- ![Seeing my daughter's achievements featured in the news is always special. This article highlights Swastika's rise as an international table tennis star from Navi Mumbai.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3861ca3-4ce6-4a2a-8b1a-ddf8a8422582)
- ![A collage from the league in Jakarta, Indonesia. We missed the Gold, but winning a Silver in singles and Bronze in the team event is still a strong performance. Every tournament is a learning experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7bf8af43-36ab-4f3a-be49-631371836c0b)
- ![We were the runners-up at the WTT Feeder Cappadocia 2024. It was a close final and we missed the Gold medal, but it was a hard-fought match. We will come back stronger.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e906073-5493-420f-94ea-d83fb0498c87)

### [Elite Match Performance](https://mytribe.in/ttsandeepghosh/table-tennis-coaching/elite-match-performance)

- [Video: Beating the top players is always an awesome feeling. This is my daughter Swastika during a WTT Feeder Series match, showing the result of relentless practice and a strong mental game. This is the level we train for.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a35483cb-b111-40f5-adc0-1fec206564b2)
- [Video: We train to develop weapons in the game. Here is Swastika executing a dangerous banana flick loaded with spin during a WTT Contender match. This is an advanced receive technique we perfect to put pressure on the opponent from the very first shot.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/053211e1-382c-44a7-89de-f4e88a059ead)
- [Video: A spectacular rally during a tournament in Muscat, Oman. This shows the incredible stamina, footwork, and shot selection required to win long points at the international level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ef81173-49a0-4170-aa8a-981de5afb9f8)
- [Video: An awesome rally from a WTT Feeder Series match. Notice the quick exchanges, powerful forehand loops, and defensive blocks. This is the fast-paced, aggressive style of table tennis we practice every day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e72120db-6d90-4e68-936c-e2dd225952aa)
- [Video: A clip from a WTT event showing a fast-paced rally. My student Swastika is demonstrating excellent table coverage and quick counter-attacks against her opponent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89add515-27db-4aca-9104-23812282d7dc)
- [Video: Here is Swastika competing against one of the world's best, Wang Yidi. Playing against top-ranked opponents is the ultimate test and the best way to improve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e74d193-386c-4347-87dc-be5e1cec204e)
- [Video: A glorious moment from a crucial match. You can see the intensity and focus in every shot. These are the high-pressure situations we prepare for in training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8eab99a-9e5b-4c5c-8c76-09bda8613c3b)
- [Video: A beautiful rally from the WTT Goa tournament. This clip highlights the importance of footwork and maintaining an aggressive position close to the table.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81cab047-5dcf-41e9-9b6e-d4f3c3abc167)
- [Video: Welcome to World Table Tennis. This is a clip from the WTT Contender series in Muscat, showing the professional environment my players compete in.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a3c4eac-d990-4ff8-aab0-03d4fed3b56e)
- [Video: A clip from the main draw Round of 32 match against Cheng I-Cheng. Every match at this level is a battle, requiring full concentration and tactical awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae3795dd-94ec-4b82-96fd-180be2b2ba35)
- [Video: A winning point to celebrate World Table Tennis Day. This clip shows a powerful forehand winner, a shot we spend countless hours perfecting in the academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15538142-4a62-4e8b-93d5-0de414adbae8)

### [The Grind: Fitness and Conditioning](https://mytribe.in/ttsandeepghosh/table-tennis-coaching/the-grind-fitness-and-conditioning)

- [Video: Fitness is not optional here. This is a glimpse of our agility and reflex training using light-based reaction drills. Quick feet and a sharp mind are essential for high-level table tennis, and we build that right here in the academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03ff6fb0-162b-4a80-9228-5c4cdaa718fc)
- [Video: We strive for progress, not perfection. This video shows a conditioning circuit with hurdles, rings, and cones to improve footwork, speed, and agility. This kind of training is vital for any serious athlete.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3134426f-8614-4e8c-836a-fc505e2eef0f)
- [Video: Fitness training on the sand at Neem Ka Thana in Rajasthan. Sand training is excellent for building leg strength, endurance, and explosive power without putting heavy stress on the joints.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/643f18dc-86fe-40cc-9f5c-a0f5d6bb9514)
- [Video: Strength training with a 4kg medicine ball during a camp at SKM TT Academy. These exercises build core strength and rotational power, which are critical for powerful topspin shots.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3683fa47-a5a4-4f7e-8f49-66e75cc35e04)
- [Video: Using resistance bands to improve lateral movement and stability. This simple but effective drill strengthens the muscles needed for quick side-to-side footwork around the table.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/63f93f4b-617a-4626-9190-1bf92bd2987e)
- [Video: Recovery is a very important part of training for athletes. We use swimming sessions to help muscles recover, reduce soreness, and maintain cardiovascular fitness without impact.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/624d3752-49cd-4841-a528-d24312b51f75)
- ![We never miss our morning fitness session. Here I am at the stadium for track work. A disciplined routine is the only way to build the stamina required for long tournaments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37782a21-a06e-47bd-ae44-cf854e5ac91d)

### [On-Court Coaching and Technique](https://mytribe.in/ttsandeepghosh/table-tennis-coaching/on-court-coaching-and-technique)

- [Video: This is how I coach, right there with my players. You can hear me instructing, "Kachhe eshe dure jaa. Kachhe on the bounce ne." It means come close, then go far, take it on the bounce. We work on footwork and positioning until it becomes second nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e2be4ee-e7ea-4478-a39c-3be572c7e36f)
- [Video: On-site coaching during a warm-up session at the WTT Feeder event in Doha. I travel with my players to provide support and tactical advice right before their matches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32db3228-ac88-407a-b73d-15e83f57f232)
- [Video: Here I am demonstrating the power topspin technique. Generating heavy spin with speed requires precise body mechanics, from the legs up through the core and arm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b3def74-8f77-4b7a-ba2d-b56a22e598d9)
- [Video: I still practice what I preach. Here I am doing some shadow practice to maintain my own form and footwork. A coach must lead by example.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5cf8f7d-82f7-4f3a-b3e5-2d0e1adf6d70)
- [Video: A multi-ball training session in progress at my academy. This type of drill is one of the best ways to improve reflexes, consistency, and footwork patterns under high intensity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37583c58-1d24-4823-ba90-4843fb13b2f8)
- [Video: Another multi-ball drill, this time focusing on the transition between forehand and backhand strokes. I feed the balls to different locations to simulate real match situations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dcd458c3-ac52-4e75-ab1e-d369c9b2d701)
- [Video: A player practicing his forehand loop against a feeder. Repetition is the mother of skill. We do thousands of these to build muscle memory and a reliable attacking shot.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/630ee47d-85a5-42e9-86ad-5442dd84592b)
- [Video: A backhand practice session at the academy. Developing a strong and consistent backhand is crucial for a complete all-round game in modern table tennis.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55ecc396-b4f9-4887-9624-c03618af85b1)
- [Video: A glimpse from a summer camp at Neem Ka Thana in Jaipur. I conduct camps across the country to work with young and upcoming players, focusing on fundamental skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3104d793-726f-4130-a681-b49eedc399b0)
- [Video: An advanced camp in session at SKM Academy in Rajasthan. Here, we are working on more complex drills and match-play scenarios with experienced players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/57d42b86-99db-4a38-b4ab-cb0620ef9fce)
- [Video: An awesome block by a veteran player during a practice match at the academy. It's great to have experienced players training here, as they bring a lot of tactical knowledge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce36bfb8-2551-4d4a-bc55-bb2603a7789e)
- [Video: A clip from the Gujarat Super League in Ahmedabad. I was there to coach my players, providing courtside support and strategy during the matches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78c76d60-3d27-4617-8259-c29ad367dca7)
- [Video: Even top players go back to basics. Here is Swastika practicing with a young player at the Howrah KadamTala Saraswati Sangha. It's all about giving back to the sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4a7e83b2-1e29-4e84-977d-66434711c657)
- [Video: A practice session in Germany. Training with different international players and coaches exposes my students to new styles and helps them adapt their game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8a84a36-2a6c-4386-a880-a270f2215c56)

### [International Exposure: Camps and Leagues](https://mytribe.in/ttsandeepghosh/table-tennis-coaching/international-exposure-camps-and-leagues)

- ![A nice winning start for Swastika in her first German Bundesliga Super Division league match. Competing in these professional leagues is a fantastic experience for her development.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/873dc7f2-c93a-4dc2-8861-abed4c761140)
- ![A marvelous start at the Berlin Cup where the team reached the semi-finals. Playing in European competitions provides tough matches and valuable experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e95b9fbd-eba7-4f13-b2c8-adc63acf3827)
- ![A great performance by Team Kolbermoore in Germany. Swastika is gaining a lot of confidence playing alongside talented European players in the league.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/450235b9-2f05-49b6-8937-54151ffa6d6a)
- ![With Swastika at the WTT Feeder Series Germany Open. We travel the world for tournaments, always ready for the next challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22759514-93f3-45b1-92e3-e3892fadb52a)
- ![Swastika with her team, Morning Whistle, at the Indonesia League. It's great to see the camaraderie and team spirit even when competing far from home.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3e50766-db11-4c6c-a75a-3b75efb02e0d)
- ![Another international medal for the collection. Here we are after Swastika finished as the runner-up at the Smash On Drugs International Championship in Bali, Indonesia. Competing and winning against strong international players is what we train for.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9696252-2203-4a74-a6a3-ee53f30ed391)
- [Video: Swastika at the Smash on Drugs International Team Championship in Bali, Indonesia. These events provide great exposure and tough competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2646a7f2-87e5-48e6-a979-fe5fc815d3aa)
- ![Wishing Team India all the best for the World Team Table Tennis Championship. It is an honor for my student to represent the country on the world's biggest stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55056da0-d468-42e2-988a-5d132cbde2ae)
- [Video: A practice session in Germany. Training with different international players and coaches exposes my students to new styles and helps them adapt their game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8a84a36-2a6c-4386-a880-a270f2215c56)

### [The Journey](https://mytribe.in/ttsandeepghosh/table-tennis-coaching/the-journey)

- [Video: This video tells my story. It's about a promise I made to my daughter and the values of hard work, dedication, and discipline that I pass on to every student. *Woh shoes toh ab nahi rahe*, but the lesson behind them is forever.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f2e5fc0-a6e4-4d64-9ff4-02d27b10f7fb)
- ![A collage of memories to wish my daughter Swastika a happy birthday. From her early days in the sport to competing on the world stage, it has been an incredible journey as a father and a coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f877fda2-9fa8-483f-a28b-f46a6b82b02a)
- [Video: A happy birthday wish for my sweetheart. This collage captures some of her powerful moments in action during various tournaments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7793c865-6913-469c-af6f-547607a3f060)
- ![A mind-blowing start to the National Games. The energy at these big events is incredible, and I am always there to support my players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5c07ca0-72e7-42eb-87c0-1911f525a4ce)
- ![Happy to have Swastika join the DHS family. Having the right equipment sponsor is an important part of a professional player's career.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc9841ce-f7b2-4aa2-bd57-daca21d9baac)
- ![All the very best to Swastika for her main draw match at the WTT Contender Zagreb. We are always preparing for the next big match.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4fac8c6-91d3-40f1-b917-5e06ec50b75e)

## Meet your expert

[Sandeep Ghosh](https://mytribe.in/ttsandeepghosh)

### My story

Hi, I’m Sandeep Ghosh from Navi Mumbai. Table tennis is not just my job, it’s my life. My daughter Swastika once wanted to play like me – gave her new shoes, small thing but big lesson. वो शूज तो अब नहीं रहे (those shoes are gone), but the discipline, hard work, dedication? Still there, always will be. When she wins, and I get a callout from the PM, bas... dil se khushi milti hai (just pure happiness).

### My work

- **Table Tennis Coaching in Kharghar**: I coach at my own academy, ITTF certified, focus on table tennis basics training for all levels.
- **Basics First, Always**: কাছে এসে দূরে যা (come near, go far) – simple drills, strong foundation before anything else.
- **Fitness & Recovery Routine**: Morning fitness, swimming, agility, conditioning. Fitness for young athletes is non-negotiable here.
- **Building Champions**: From first timers to international medalists, I train all. Progress, not perfection – results follow.

## More services from Sandeep Ghosh

- [Table Tennis Training Camps](https://mytribe.in/ttsandeepghosh/table-tennis-training-camps) · ₹600-1,800 per day per participant (estimate)

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## Book

To book Sandeep Ghosh, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Table%20Tennis%20Coaching%20by%20Sandeep%20Ghosh.)