--- title: "My Personal Yoga Practice & Journey | Rakshith Bengaluru" description: "Join Rakshith for Hatha Vinyasa and injury recovery yoga sessions in Cubbon Park, Bengaluru. A mindful journey focused on movement and healing." canonical: https://mytribe.in/triyangayogashala/outdoor-group-yoga/my-personal-practice-journey last_updated: 2025-09-06 --- # My Personal Yoga Practice & Journey Tribe Verified · Weekly outdoor sessions in Cubbon Park By [Rakshith Setty](https://mytribe.in/triyangayogashala) · Sunday sessions at Cubbon Park, Bengaluru · ₹200 per person (estimate) Part of [Outdoor Group Yoga](https://mytribe.in/triyangayogashala/outdoor-group-yoga). [View full gallery](https://mytribe.in/triyangayogashala/outdoor-group-yoga/gallery) This is my practice—a mix of healing, movement, and the occasional Sunday flow in Cubbon Park. It is not about perfect poses; it is about showing up. ## Photos and videos - [Video: This was me practicing post rehab for a ligament injury. The body remembers, and it heals. Moving through these spinal extensions in Cubbon Park felt so good, a sign of recovery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1fe252c1-2fe0-4d20-9a8b-5f2820a37b19) - ![Finding the full expression of Hanumanasana on a misty morning at Nandi Hills. My practice often takes me to beautiful natural places, deepening my connection to both yoga and the world around me.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/31ede41f-18ed-4c13-b0b0-c5f3d59b8a69) - ![The same pose, a different perspective. For me, asana is a way to wander and wonder, exploring the limits and possibilities of the body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/771e1746-30d4-48b3-9eb7-eb5bf15dddde) - ![An expression of Koundinyasana B on a wet path. Arm balances like this teach me about focus, breath, and finding grace under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ca15cd0-ef8f-4848-91f1-3091f46483c3) - ![A moment of liberation. Holding this split against a backdrop of misty trees felt like becoming one with the landscape. This is the freedom I seek in my practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a8997ba-dc94-46c5-b86b-67c874f548d6) - ![Use it or lose it. This image shows my body after consistent split training. Flexibility is not permanent; it's a conversation with your body that you must continue having.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e087920-987e-4724-be76-ae1630bf721d) - ![Finding my split in a beautiful green archway. The process of gaining flexibility is a journey of patience and rediscovering what the body can do.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/87c26d21-50dd-400d-9717-1e7b0318a16f) - ![The progress of process. This is Koundinyasana A, an arm balance that requires core strength and dedication. Each practice is a step forward on the path.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/69a6e02f-5d30-4388-9541-9a018cb04077) - ![Exploring a variation of One Legged Wheel Pose, or Eka Pada Urdhva Dhanurasana. This pose is about opening the heart and finding stability even when you are in a deep backbend.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/daf4d805-b4f9-46fd-a875-8b0230d4fab0) - ![This is me, completely high on my own breath after 40 rounds of Bhastrika pranayama. It's a powerful reminder that we have all the tools we need for transformation within us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5aaab242-7947-4c5c-b97e-9f43c1860ac4) ## About My Personal Practice & Journey Most people see the final pose, but the real work happens in the quiet moments of recovery and repetition. My practice is not a static achievement. It is a constant negotiation with my body—dealing with old ligament tears, managing stiffness, and relearning how to move. When you join my sessions, you get the benefit of this trial and error. We do not just stretch; we understand why we are moving, whether we are building strength or giving the body space to heal. Yoga is a conversation between you and your body. My journey started with Jala néti and evolved through shoulder injuries and ligament tears, teaching me that flexibility is not a permanent state. It is a skill we maintain through consistent, mindful movement. Whether we are flowing through Hatha Vinyasa or using props for Iyengar-inspired alignment, the goal is always the same: to find ease within the effort. I teach in the open air of Cubbon Park because nature does not demand perfection. You will see dogs lounging, hear the city humming, and feel the grass under your feet. It is grounding. We work with what you have. If you are recovering from an injury, we use Iyengar principles to find stability. If you are looking for energy, we lean into Vinyasa. For those wanting connection, my AcroYoga partner sessions explore trust and balance. This is not about hitting the deepest stretch or holding a pose because it looks good on camera. It is about the breath. It is about understanding your own scapula protraction or inner silence in a way that serves your daily life. After class, we often share ragi cake or majjige, making the community connection just as important as the practice itself. Come as you are, bring your mat, and let us move. ## About Rakshith Setty I'm Rakshith. My relationship with yoga started with injuries and a runny nose, and it's grown into a daily conversation with my body. I teach to help you find your own rhythm, whether we are flowing in the park or working through a tough recovery. [See all of Rakshith Setty's services](https://mytribe.in/triyangayogashala) ## More from Outdoor Group Yoga by Rakshith Setty - [Featured](https://mytribe.in/triyangayogashala/outdoor-group-yoga/featured) - [The Practice: Hatha Vinyasa in the Park](https://mytribe.in/triyangayogashala/outdoor-group-yoga/the-practice-hatha-vinyasa-in-the-park) - [More Than Yoga: Our Community](https://mytribe.in/triyangayogashala/outdoor-group-yoga/more-than-yoga-our-community) - [The Vibe: Unexpected Moments](https://mytribe.in/triyangayogashala/outdoor-group-yoga/the-vibe-unexpected-moments) - [Exploring Trust: Partner & Acro Yoga](https://mytribe.in/triyangayogashala/outdoor-group-yoga/exploring-trust-partner-acro-yoga) ## More services by Rakshith Setty - [Multi-Style Yoga Instruction](https://mytribe.in/triyangayogashala/multi-style-yoga-instruction) - [Yoga for Injury Recovery & Therapy](https://mytribe.in/triyangayogashala/yoga-for-injury-recovery-therapy) ## Similar work from other experts - [My Personal Yoga Practice and Philosophy](https://mytribe.in/yoga.sanj/yoga-for-fitness-and-flexibility/my-personal-practice-inspirations) by Sanjana · Yoga for Fitness and Flexibility · Available Online & In-person across Bengaluru - [My Approach to Yoga and Mindful Movement](https://mytribe.in/dayananthan_k/yoga-instruction/featured) by Daya Nanthan · Yoga Instruction · Studio sessions in Horamavu; Travels to client locations across Bengaluru - [My Personal Yoga Practice: Traditional Hatha & Alignment](https://mytribe.in/yoga_bimba/yoga-classes-personal-training/the-yogi-s-path-my-personal-practice) by Yoga Bimba · Yoga Classes & Personal Training · Online classes and at studio in Nagarbhavi - [My Personal Yoga Practice and Journey](https://mytribe.in/saumyamishrayoga/advanced-yoga-workshops/my-personal-practice-journey) by Saumya Mishra · Advanced Yoga Workshops · Workshops at Good Move Wellness, Koramangala and studios across Bengaluru - [Yoga for Healing & Strength in Bengaluru](https://mytribe.in/yoginifromsomeworld/yoga-instruction/featured) by Yoginifromsomeworld · Yoga Instruction · Yoga sessions at Cult centers in HSR Layout and Koramangala - [My Personal Yoga Practice and Wellness Routine](https://mytribe.in/my.yoga.mat/pre-postnatal-athletic-yoga/my-personal-practice) by Richa Kumar · Pre/Postnatal & Athletic Yoga · Travels across Bengaluru ## Book To book Rakshith Setty, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Rakshith%2C%20I%20saw%20your%20yoga%20journey%20and%20would%20love%20to%20join%20your%20next%20Sunday%20session%20in%20Cubbon%20Park.%20Is%20a%20spot%20open%3F) You can also send your own message based on what your user needs. 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