---
title: "Partner and Acro Yoga in Cubbon Park | Learn to Trust and Flow"
description: "Join our Partner and Acro Yoga sessions in Cubbon Park, Bengaluru. Build trust, improve balance, and learn Hatha Vinyasa flows in a fun, outdoor setting."
canonical: https://mytribe.in/triyangayogashala/outdoor-group-yoga/exploring-trust-partner-acro-yoga
last_updated: 2025-09-06
---

# Partner and Acro Yoga Sessions in Cubbon Park

Tribe Verified · Weekly Partner Yoga in Cubbon Park

By [Rakshith Setty](https://mytribe.in/triyangayogashala) · Sunday sessions at Cubbon Park, Bengaluru · ₹200 per person (estimate)

Part of [Outdoor Group Yoga](https://mytribe.in/triyangayogashala/outdoor-group-yoga). [View full gallery](https://mytribe.in/triyangayogashala/outdoor-group-yoga/gallery)

Move with someone else in the open air. We use partner yoga and acro basics to build trust, refine your balance, and find a rhythm together on the grass of Cubbon Park.

## Photos and videos

- ![Exploring Urdhva Dhanurasana in a partner variation. This requires immense faith in your partner and your own strength, a beautiful metaphor for trust.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/efdc0bc1-34d8-478b-8d9a-867755441007)
- ![Another angle of this partner backbend, showcasing the balance and stability needed from both the base and the flyer. It's a dance of giving and receiving support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6931beb1-31ee-46d3-be6d-741e1e3bb135)
- ![A variation of a therapeutic acro yoga pose. This kind of partner work helps in releasing the spine and requires clear communication and trust.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e1644df-6531-44c4-871d-0532938891cc)
- ![The same pose, showing the connection and physical support that defines partner yoga. You learn to rely on someone else while holding your own.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/380087bb-2942-450c-af2d-b0a5e2323263)
- ![A playful partner pose that builds core strength and connection. It's all about finding a shared center of gravity and enjoying the process together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e6411b3-5975-4028-8dd7-75e6f152bb7c)
- ![The smiles say it all. Partner yoga isn't just about the poses; it's about the fun, laughter, and shared experience of trying something new together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9fe6f00a-9710-4b35-882c-468bcecbf849)

## About Exploring Trust: Partner & Acro Yoga

Partner yoga is less about performing acrobatics and more about active listening with your body. You will learn to read your partner's cues—where they are holding tension, when they need more stability, and how to communicate without speaking a word. We focus on foundational, safe movements so you do not need to be a gymnast to start. It is a quiet, physical conversation that often ends in genuine laughter.

### Building Trust Through Movement

Yoga is often a solo journey, but exploring it with a partner adds a layer of depth you cannot find alone. In our sessions, we use AcroYoga principles not to push boundaries to the extreme, but to learn how to rely on one another. Letting go of your own center to support someone else is a powerful, grounding practice.

### Why Practice Outdoors?

Practicing in Cubbon Park is different. The uneven, natural ground forces you to engage your stabilizer muscles and find balance in an unpredictable environment. It takes the pressure off the 'perfect pose' and puts the focus back on connection with nature and the people around you. 

### What We Focus On

* **Safe Foundations:** We prioritize stability and alignment. You will learn the mechanics of supporting weight and being supported, ensuring everyone feels secure throughout the flow.
* **Clear Communication:** Partner work requires verbal and non-verbal cues. We practice how to give feedback clearly so both partners feel comfortable and heard.
* **Hatha & Vinyasa Roots:** While we integrate partner poses, we keep the core of our Hatha Vinyasa practice. Expect to move through sequences that build warmth before we transition into deeper, interactive shapes.
* **Shared Experience:** These sessions are about community. Whether you bring a friend or meet a new partner at the park, the goal is mutual growth, playfulness, and leaving the session feeling connected.

Whether you are a seasoned yogi looking to test your balance or a beginner curious about movement, these sessions offer a space to explore, fail, try again, and smile. Just bring your mat and an open mind.

## About Rakshith Setty

I am Rakshith. After dealing with my own injuries, I learned that yoga is as much about trust as it is about flexibility. My partner sessions are where we put that into practice, moving together to find balance and perhaps a laugh or two.

[See all of Rakshith Setty's services](https://mytribe.in/triyangayogashala)

## More from Outdoor Group Yoga by Rakshith Setty

- [Featured](https://mytribe.in/triyangayogashala/outdoor-group-yoga/featured)
- [The Practice: Hatha Vinyasa in the Park](https://mytribe.in/triyangayogashala/outdoor-group-yoga/the-practice-hatha-vinyasa-in-the-park)
- [More Than Yoga: Our Community](https://mytribe.in/triyangayogashala/outdoor-group-yoga/more-than-yoga-our-community)
- [The Vibe: Unexpected Moments](https://mytribe.in/triyangayogashala/outdoor-group-yoga/the-vibe-unexpected-moments)
- [My Personal Practice & Journey](https://mytribe.in/triyangayogashala/outdoor-group-yoga/my-personal-practice-journey)

## More services by Rakshith Setty

- [Multi-Style Yoga Instruction](https://mytribe.in/triyangayogashala/multi-style-yoga-instruction)
- [Yoga for Injury Recovery & Therapy](https://mytribe.in/triyangayogashala/yoga-for-injury-recovery-therapy)

## Similar work from other experts

- [Acro Yoga: Playful Partner Practice](https://mytribe.in/honeypoweryoga/yoga-instruction/acro-yoga-playful-partner-practice) by Honey Power Yoga · Yoga Instruction · Online sessions, studio classes in Dwarka, and at-home visits across Delhi NCR
- [Acro Yoga in Bengaluru: Build Trust and Connection](https://mytribe.in/gow.withtheflow/yoga-mindful-movement/acro-yoga-trust-connection) by Gowri Murthy · Yoga & Mindful Movement · Online, at Ulsoor studio & travels across Bengaluru
- [Partner Yoga Classes in Bengaluru: Connect and Play](https://mytribe.in/themagical_yoga/specialized-yoga/partner-yoga-connect-play) by Nidhi Bansal · Specialized Yoga · Available Online & Home visits in Bengaluru
- [Acro & Partner Yoga Classes in Bengaluru](https://mytribe.in/move_with_radhika/group-personal-yoga-classes/acro-partner-yoga) by Radhika Digga · Group & Personal Yoga Classes · Online classes and studio sessions in Jayanagar, Bengaluru
- [Partner and Acro Yoga for Strength and Connection](https://mytribe.in/saumyamishrayoga/fitness-yoga-retreats/partner-acro-yoga) by Saumya Mishra · Fitness & Yoga Retreats · Retreats hosted at Otter Nature School, Sarjapur Road
- [Partner and Acro Yoga Classes in Brookefield](https://mytribe.in/ashish_yoga_fitness/yoga-classes/partner-acro-yoga-connect-play) by Ashish Yoga Fitness · Yoga Classes · Online sessions available; Studios in AECS Layout, Varthur & Belathur

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