--- title: "AcroYoga & Partner Yoga in Bengaluru | Join a Session with Rakshith" description: "Join Rakshith for Partner Yoga and AcroYoga in Bengaluru. Develop trust, improve communication, and explore mindful movement through guided partner sessions." canonical: https://mytribe.in/triyangayogashala/multi-style-yoga-instruction/partner-acroyoga-play-and-connection last_updated: 2025-09-06 --- # Partner & AcroYoga: Building Trust Through Movement Tribe Verified · Active yoga sessions across Bengaluru By [Rakshith Setty](https://mytribe.in/triyangayogashala) · Online, Studio in Malleshwaram & Outdoors at Cubbon Park · ₹350 per session (estimate) Part of [Multi-Style Yoga Instruction](https://mytribe.in/triyangayogashala/multi-style-yoga-instruction). [View full gallery](https://mytribe.in/triyangayogashala/multi-style-yoga-instruction/gallery) Explore the art of connection. These sessions focus on trust, communication, and mutual support to help you move, stretch, and find balance together. ## Photos and videos - ![This is what faith looks like in AcroYoga. As the base, I'm supporting my partner in a deep backbend, a variation of Urdhva Dhanurasana. It requires stability from me and trust from him.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/efdc0bc1-34d8-478b-8d9a-867755441007) - ![This is what faith looks like in AcroYoga. As the base, I'm supporting my partner in a deep backbend, a variation of Urdhva Dhanurasana. It requires stability from me and trust from him.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6931beb1-31ee-46d3-be6d-741e1e3bb135) - ![Exploring a different variation from the same base position. This one-legged extension challenges our balance and communication even more. A nearby dog seems unimpressed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e1644df-6531-44c4-871d-0532938891cc) - ![Exploring a different variation from the same base position. This one-legged extension challenges our balance and communication even more. A nearby dog seems unimpressed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/380087bb-2942-450c-af2d-b0a5e2323263) - ![A classic partner pose that looks like we're floating. This requires immense core strength and counter-balance from both of us. It’s a great exercise in mutual support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9fe6f00a-9710-4b35-882c-468bcecbf849) - ![A classic partner pose that looks like we're floating. This requires immense core strength and counter-balance from both of us. It’s a great exercise in mutual support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e6411b3-5975-4028-8dd7-75e6f152bb7c) - ![This is an assisted backbend, a preparation for Kapotasana (Pigeon Pose). I'm helping my student open her thoracic spine by providing stable support, allowing her to relax into the stretch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85f88ee7-be35-490e-9d77-9c3f1c612601) - ![This is an assisted backbend, a preparation for Kapotasana (Pigeon Pose). I'm helping my student open her thoracic spine by providing stable support, allowing her to relax into the stretch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3f2637f-e41d-46ca-9f29-7fbc1672bee9) - ![This is an assisted backbend, a preparation for Kapotasana (Pigeon Pose). I'm helping my student open her thoracic spine by providing stable support, allowing her to relax into the stretch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c603a975-621f-4ef8-9137-1bffe746783f) - ![This is an assisted backbend, a preparation for Kapotasana (Pigeon Pose). I'm helping my student open her thoracic spine by providing stable support, allowing her to relax into the stretch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/330c56ac-e632-40ae-a162-46189709f493) - ![Here I am on the other side, receiving the same assisted stretch. Experiencing the pose as a student is crucial for me to understand how to guide others effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2cb7999e-2b07-40dd-86d2-37eff445418e) - ![Here I am on the other side, receiving the same assisted stretch. Experiencing the pose as a student is crucial for me to understand how to guide others effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55e881d4-d595-4ce3-8417-595e3260c3bc) ## About Partner & AcroYoga: Play and Connection Partner yoga is not just about cool shapes. It is about learning to communicate without words. Whether we are balancing in an AcroYoga pose or assisting each other into a deep Kapotasana stretch, the focus is always on mutual support and recognizing the shift in sensation as you learn to trust your partner’s weight. When you practice alone, you are the only one holding the space. When you bring a partner into the mix, that dynamic shifts completely. AcroYoga and partner-based flows are really a conversation between two bodies. It requires you to listen to your partner's cues, adapt to their balance, and let go of the need for absolute control. ### Why Partner Yoga? - **Trust and Communication:** You cannot force a pose with a partner. You have to communicate, understand their limits, and build the confidence to support one another. - **Deeper Access:** Using a partner for assisted stretches, like Kapotasana, allows for a deeper thoracic opening that is often difficult to achieve alone. With steady support, your muscles can relax into the release. - **Playful Movement:** AcroYoga isn't always serious. There will be wobbles, maybe some laughter, and plenty of opportunities to try things that feel a bit outside your comfort zone. ### My Approach in Bengaluru I treat these sessions as a collaborative experiment. We work on the foundations of core strength and counter-balance in outdoor settings like Cubbon Park, or we use props and tactile feedback at my studio in Malleshwaram. Whether you are working on your first lift or refining your alignment, the goal is the same: to show up, breathe, and enjoy the ride. Come ready to move, listen, and connect. ## About Rakshith Setty I am Rakshith. Yoga is a constant conversation with the body, but bringing a partner into the mix adds a layer of vulnerability that I find fascinating. We work together to find that balance, turning every pose into a shared discovery. [See all of Rakshith Setty's services](https://mytribe.in/triyangayogashala) ## More from Multi-Style Yoga Instruction by Rakshith Setty - [Featured](https://mytribe.in/triyangayogashala/multi-style-yoga-instruction/featured) - [Yoga in the Park: Our Cubbon Sessions](https://mytribe.in/triyangayogashala/multi-style-yoga-instruction/yoga-in-the-park-our-cubbon-sessions) - [Assisted & Therapeutic Yoga: Using Props for Deeper Practice](https://mytribe.in/triyangayogashala/multi-style-yoga-instruction/assisted-therapeutic-yoga-using-props-for-deeper-practice) - [My Personal Practice: Asanas & Insights](https://mytribe.in/triyangayogashala/multi-style-yoga-instruction/my-personal-practice-asanas-insights) - [Indoor Sessions: Studio & Home Practice](https://mytribe.in/triyangayogashala/multi-style-yoga-instruction/indoor-sessions-studio-home-practice) - [Breathwork & Stillness: The Inner Practice](https://mytribe.in/triyangayogashala/multi-style-yoga-instruction/breathwork-stillness-the-inner-practice) ## More services by Rakshith Setty - [Outdoor Group Yoga](https://mytribe.in/triyangayogashala/outdoor-group-yoga) - [Yoga for Injury Recovery & Therapy](https://mytribe.in/triyangayogashala/yoga-for-injury-recovery-therapy) ## Similar work from other experts - [Partner Yoga Classes in Bengaluru: Connect and Play](https://mytribe.in/themagical_yoga/specialized-yoga/partner-yoga-connect-play) by Nidhi Bansal · Specialized Yoga · Available Online & Home visits in Bengaluru - [Partner and Acro Yoga Classes in Brookefield](https://mytribe.in/ashish_yoga_fitness/yoga-classes/partner-acro-yoga-connect-play) by Ashish Yoga Fitness · Yoga Classes · Online sessions available; Studios in AECS Layout, Varthur & Belathur - [Acro & Partner Yoga Classes in Bengaluru](https://mytribe.in/move_with_radhika/group-personal-yoga-classes/acro-partner-yoga) by Radhika Digga · Group & Personal Yoga Classes · Online classes and studio sessions in Jayanagar, Bengaluru - [Partner Yoga & Acro Flow Coaching](https://mytribe.in/teacher_praveen/advanced-yoga-inversions-arm-balances/connection-trust-partner-yoga) by Praveen · Advanced Yoga: Inversions & Arm Balances · Available Online and In-person in Bengaluru - [Partner and Acro Yoga for Strength and Connection](https://mytribe.in/saumyamishrayoga/fitness-yoga-retreats/partner-acro-yoga) by Saumya Mishra · Fitness & Yoga Retreats · Retreats hosted at Otter Nature School, Sarjapur Road - [Acro Yoga in Bengaluru: Build Trust and Connection](https://mytribe.in/gow.withtheflow/yoga-mindful-movement/acro-yoga-trust-connection) by Gowri Murthy · Yoga & Mindful Movement · Online, at Ulsoor studio & travels across Bengaluru ## Guides - [Yoga](https://mytribe.in/guides/yoga-instructors-in-bengaluru): Batch, home or online, when back pain needs a yoga therapist, and what to check in the trial class. From ₹1,500 a month at a neighbourhood trust batch. ## Book To book Rakshith Setty, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Multi-Style%20Yoga%20Instruction%20by%20Rakshith%20Setty.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.