--- title: "Yoga Classes with Rakshith Setty Experience Hatha Yoga and Outdoor Sessions - mytribe" description: "Join Yoga Classes with Rakshith Setty for Hatha Yoga, Vinyasa Flow, and Pranayama sessions. Heal, connect, and discover mindful movement with personalized outdoor or virtual yoga." canonical: https://mytribe.in/triyangayogashala last_updated: 2024-05-21 --- # Rakshith Setty I teach Hatha, Vinyasa, and Iyengar-aligned yoga, focusing on the internal journey over perfect postures. We'll work together to trust the process and discover your own rhythm. ## Services ### [Multi-Style Yoga Instruction](https://mytribe.in/triyangayogashala/multi-style-yoga-instruction) Online, Studio in Malleshwaram & Outdoors at Cubbon Park Typically ₹350-1,800 per session (estimate) - ![This is what it’s all about. Finding a moment of peace together under the big trees of Cubbon Park. The sunlight, the fresh air, and the collective breath make these outdoor yoga sessions truly special.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7de1d747-27d7-4324-8a8f-d93d1e5b45a6) - ![AcroYoga is a practice of trust and letting go. Here, we're exploring an Urdhva Dhanurasana (Upward Bow Pose) variation, relying on balance and communication. It’s a playful way to build strength and connection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/efdc0bc1-34d8-478b-8d9a-867755441007) - [Video: The yoga wall is an incredible tool for therapeutic practice. In this Iyengar-inspired sequence, I'm assisting a student with spinal decompression, using the ropes to safely lengthen the spine and release tension in the lower back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97bf95c0-eb28-4899-9641-47566309f204) - ![A helping hand can make all the difference. In our group classes, I provide personal adjustments to help you find better alignment and go deeper into a pose, like this Parivrtta Parsvakonasana (Revolved Side Angle Pose).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8e7f1c0-74a2-4b57-810f-5a801e4677c9) - [Video: This is a glimpse into my personal practice, moving into Vrischikasana (Scorpion Pose). It's a journey of patience, showing how consistent effort allows the body to open up in ways I never expected.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e1582b7-b6ea-4ee0-acf7-85d465404ae7) - ![Sometimes the best moments are the unplanned ones. Here's a moment of pure 'sukun' (peace) during Savasana at our International Yoga Day session, with a furry friend joining in for the final rest.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/19ba9a07-cb3d-4a8e-b51d-f7b4ede92f61) - [Video: A quiet flow in the studio, moving through a sequence that includes Sirsasana (Headstand) and Urdhva Mukha Svanasana (Upward-Facing Dog). The indoor space allows for a different kind of focus and introspection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/441fe8c1-7318-4f7b-abbf-e47c6d265448) - ![Finding stillness and expansion amidst the morning mist at Nandi Hills. This is Hanumanasana (Monkey Pose), a deep split that feels like a conversation between effort and surrender, especially when surrounded by nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/771e1746-30d4-48b3-9eb7-eb5bf15dddde) ### [Outdoor Group Yoga](https://mytribe.in/triyangayogashala/outdoor-group-yoga) Sunday sessions at Cubbon Park, Bengaluru Typically ₹200-600 per person (estimate) - ![This is what we do. Every Sunday morning, we gather under the canopy of Cubbon Park to move, breathe, and just be. This moment, holding a pose together, surrounded by nature, captures the essence of our outdoor Hatha Vinyasa practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac8003d7-2f02-4314-b6a0-af3b339d35a3) - ![The practice doesn't end with the final asana. Some of my favorite moments are the conversations and connections we make after class, often over shared food. It's a time to unite not just body and mind, but our tastebuds too.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a7620c4-0f8d-4e5d-8545-61fa86b18926) - ![I am here to guide you. Whether you are new to yoga or deepening your practice, I offer hands on assistance to help you find alignment and stability in your poses. This is a shared journey, and we support each other through it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8e7f1c0-74a2-4b57-810f-5a801e4677c9) - ![Our sessions are a space of 'Sukun', or deep peace. The park's gentle energy is infectious, and it's not uncommon for our four legged friends to join us for a moment of quiet rest. This is the kind of calm we cultivate together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/19ba9a07-cb3d-4a8e-b51d-f7b4ede92f61) - [Video: This is what it feels like to let go. Lying in Savasana, feeling the grass beneath you and watching the leaves dance against the sky. This is your moment to absorb the practice, letting your breath and the sounds of the park wash over you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0102b76f-2c15-4d19-a2ca-7e69f76a1586) - ![My own practice is a constant exploration. Finding flexibility and strength, like in this Hanumanasana or split, is a journey. I bring the lessons from my personal practice into every class I teach in the park.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66ac9d2d-a0c6-4451-b34c-adcb3d2d12ca) - ![Come and meet the community. We are a diverse group of people who come together each week to share our energy and practice. The smiles after a session say everything about the joy we find in this shared space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/119dec9b-60a5-4e00-bf98-42bf580fdf07) - ![We believe in nourishing the body as well as the soul. After our practice, we often share homemade treats like ragi banana walnut cake, fresh hummus, and refreshing raw mango ginger majjige. It's the perfect end to a Sunday morning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/363a8c7b-51a7-4e23-ab4e-b8650c29c42c) ### [Yoga for Injury Recovery & Therapy](https://mytribe.in/triyangayogashala/yoga-for-injury-recovery-therapy) Online, Therapy Studio in Malleshwaram & Sessions at Cubbon Park Typically ₹900-1,800 per session (estimate) - [Video: My approach is grounded in safe, therapeutic techniques like rope wall yoga. Here, I'm assisting a student in a supported stretch that helps decompress the spine and release tension, a method that is central to my injury recovery programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97bf95c0-eb28-4899-9641-47566309f204) - ![This shows my own progress in Vrischikasana (Scorpion Pose) over eleven months. The journey of recovery is not linear; it requires patience and trust in the process, a lesson I bring into every session with my students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f50bc2b8-9a60-4509-9acf-a36780370e3f) - ![Hands-on adjustments are key to my teaching. I provide careful, precise guidance to help you find safe alignment in poses like this preparation for Kapotasana, ensuring your body learns to move correctly and confidently.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85f88ee7-be35-490e-9d77-9c3f1c612601) - [Video: This was me practicing in Cubbon Park shortly after recovering from a ligament injury. Rediscovering movement after a setback is a powerful feeling, and it’s this personal experience that shapes my empathetic approach to teaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1fe252c1-2fe0-4d20-9a8b-5f2820a37b19) - [Video: Breath is the anchor of our practice. Here, a student practices Anthar Kumbaka (breath retention), a powerful technique to quiet the mind and calm the nervous system, which is a vital part of holistic healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e75ce941-cb24-40da-9e00-cdaab465cdac) - ![There's a special energy when we practice together outdoors. In this group session, I'm helping a student find more depth in a twist, creating a supportive community atmosphere where everyone can grow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e8e7f1c0-74a2-4b57-810f-5a801e4677c9) - ![Using props like a simple strap and a wall, we can safely explore inversions. This technique takes gravitational pressure off the spine, providing relief for back pain and demonstrating how we can adapt yoga for therapeutic benefits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18cd6fbf-958f-4c3e-aba2-97995bb81baa) ## Meet your expert ### My story Hey, I’m Rakshith. My childhood was all runny nose and clogged nostrils, but Jala néti on Sundays changed the game. My body’s been through injuries - shoulder popping out, ligament tear - but muscle memory is wild, you know? Gokarna trip made me rethink beaches. Now I’m just letting go, moving with my breath, and loving those crisp mornings under green trees, doing yoga. Feels kinda magical, honestly. ### My work - **Yoga Styles I Teach**: I teach Hatha, Vinyasa, Ashtanga, Pranayama, Iyengar Yoga alignment, and AcroYoga partner sessions. - **Experience Over Instructions**: I let you find your own rhythm, guide you to discover unexpected joy through movement. - **Trust and Vulnerability**: We work with what you’ve got - sometimes push, sometimes heal, always trusting the process. - **Yoga in Cubbon Park**: Join our sessions outdoors. We stretch, connect, and maybe share ragi cake and majjige after. ## Book To book Rakshith Setty, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'd%20like%20to%20book%20Rakshith%20Setty.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.