--- title: "Combat Sports & Self-Defense: Learn MMA with Expert Coaches in Mumbai - mytribe" description: "Join our Combat Sports & Self-Defense program in Mumbai. We offer MMA classes and boxing training for all levels, focusing on skill, fitness, and conditioning. Build real confidence and master practical techniques. Book your first session today!" canonical: https://mytribe.in/trinitysports_mumbai/combat-sports-self-defense last_updated: 2025-09-29 --- # Combat Sports & Self-Defense in Mumbai By [Trinity Sports](https://mytribe.in/trinitysports_mumbai) · We teach MMA, boxing, and practical self-defense for all ages and skill levels, with personal coaching and a focus on safe, real-world training. ## Locations Training at 3 locations across Powai, Bandra & Khar ### Visit at - Emma Sports Academy, Powai (Classes near IIT Bombay, Chandivali, Kanjurmarg, Vihar Lake, Saki Naka) - The Bandra Gymkhana, Bandra West (Classes near Mount Mary Basilica, Pali Hill, Bandstand Promenade, Linking Road, Mahim Causeway) - Bombay YMCA, Khar (Classes near Juhu Beach, Santacruz West, Pali Naka, Bandra Kurla Complex, Vile Parle) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Quarterly Group Combat Training 3 month access to 36 sessions covering Boxing, Muay Thai and MMA fundamentals. Typically ₹11-14K per quarter (estimate) #### Batch Structure * **Duration:** 3 months validity with 3 sessions per week (Approx. 36 sessions total). * **Class Length:** 60 minutes per session. * **Group Size:** Moderate batches (approx. 10 to 15 students) ensuring mix of individual attention and partner drills. #### Training Content * **Disciplines:** Rotation of Boxing (hand strikes), Muay Thai (kicks/knees), and basic Submission Grappling. * **Conditioning:** Includes high intensity skipping, shadow boxing, and calisthenics warmup. * **Drills:** Technical sparring (light contact) and heavy bag work. #### Facility & Gear * **Surface:** Professional puzzle mats or canvas flooring. * **Shared Equipment:** Access to communal heavy bags, focus mitts, and Thai pads. * **Amenities:** Basic changing areas and washrooms (Community center standard). #### Exclusions * **Personal Gear:** Students must purchase their own hand wraps, boxing gloves, and shin guards for hygiene. * **Registration:** One time admin fee may apply separately. ### Private 1-on-1 Combat Coaching Monthly package of 12 personalized sessions with flexible scheduling and dedicated pad work. Typically ₹14-18K per month (estimate) #### Personalized Coaching * **Format:** 100% private attention from a certified combat trainer. * **Curriculum:** Fully customized to goals such as Weight Loss (Box Fit), Self Defense, or Competitive Technique. * **Mitt Work:** Extensive rounds of coach holding pads to sharpen reflexes and accuracy. #### Scheduling & Flexibility * **Volume:** 12 sessions valid for 1 month (Based on 3 sessions per week frequency). * **Timings:** Sessions scheduled at mutual convenience rather than fixed batch slots. * **Rescheduling:** Options available with prior notice (unlike group classes). #### Advanced Training * **Correction:** Immediate feedback on form, footwork, and power generation. * **Sparring:** Controlled, safe sparring simulations with the instructor. ## About Combat Sports & Self-Defense ### Punchy Training, Real Results At Trinity Sports, I’ve seen people walk in shy and walk out fierce. My sessions aren’t just about learning to swing or block - they’re about finding out what you’re made of. If you’re curious about combat sports, I’ll help you try out different styles, whether you want to jump into beginner friendly MMA classes, work on your boxing footwork drills, or get serious with practical real-world self-defense. ### Inclusive Vibe, No Judgements Never thrown a punch? Doesn’t matter. Trained before? Awesome. I welcome anyone - young, old, fit, not-so-fit. The energy in my space is all about building each other up. Women’s self-defense training and MMA sessions have a special focus, because I know everyone’s got their own reasons for learning to fight. ### Beyond Just Fighting There’s more to this than strength. I mix technical skills, conditioning, and a mindset that pushes you past your limits. Expect cardio that leaves you breathless, drills that keep you sharp, and sparring that’s always controlled. I’m all about keeping it safe but real - if you’re ready to work, I’m ready to push you. ### What Happens Here You’ll get personal attention from coaches who know their stuff. We train hard, laugh harder, and keep it supportive. You’ll hit bags, learn combos, and test yourself, but you’ll always leave feeling stronger than when you came in. ## Highlights Browse through Trinity Sports's best work. ### [Featured](https://mytribe.in/trinitysports_mumbai/combat-sports-self-defense/featured) - ![Your journey to confidence and strength starts here. Our self-defense courses are designed for everyone, providing practical, real-world skills in a safe and supportive environment. We focus on building you up, whether you are a complete beginner or have previous training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5081e28-8818-4d03-b76e-40965e48d3ef) - ![This is Trinity Sports. Our logo represents our commitment to providing top-tier coaching and state-of-the-art facilities. While we offer a variety of sports, our passion lies in helping you discover your power through combat sports and martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98b29e7e-ffd7-4051-885b-0c58fd5edabe) ### [Practical Self-Defense Training](https://mytribe.in/trinitysports_mumbai/combat-sports-self-defense/practical-self-defense-training) - ![This graphic highlights our foundational self-defense course, open to all. The program is structured to build your confidence and fitness, teaching you essential blocking, striking, and awareness skills that are useful in everyday life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f5081e28-8818-4d03-b76e-40965e48d3ef) ### [About Trinity Sports](https://mytribe.in/trinitysports_mumbai/combat-sports-self-defense/about-trinity-sports) - ![Our official brand logo. It symbolizes our core philosophy of strength, community, and excellence. We are proud to be a premier destination for athletes, offering expert guidance in everything from mixed martial arts to a wide range of other fitness disciplines.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98b29e7e-ffd7-4051-885b-0c58fd5edabe) ## Meet your expert [Trinity Sports](https://mytribe.in/trinitysports_mumbai) ### My story We’re Emma Sports Academy, and honestly, sports is our life. We started out wanting to make a place in Mumbai where anyone could play, learn, and just have fun. Doesn’t matter if you’re a chotu (little one) holding a racquet for the first time or you’re just here to get fit with your buddies. We’ve teamed up with places like Bandra Gymkhana and Emma Sports Academy Powai so everyone gets a shot at great coaching. For us, it’s about more than training - it’s about making friends, sweating it out, and feeling good. Join the gang, na? ### My work - **Loads of Sports, One Place**: We coach tennis, mini tennis, table tennis, pickleball, basketball, football, cricket, archery, MMA, self-defense, dance, gymnastics, and general fitness. - **Kids, Adults, Total Beginners - All Welcome**: From tiny tots to grown-ups, newbies to pros, we’ve got sessions for everyone. No stress, just play. - **Mumbai’s Best Spots**: Our training happens at Emma Sports Academy Powai, Bandra Gymkhana, Bombay YMCA, and Khar YMCA. Easy to reach, good vibes. - **Expert Coaches & Real Community**: Our coaches know their stuff. But it’s also about having fun, making friends, and celebrating those wins together. ## More services from Trinity Sports - [Cricket Coaching](https://mytribe.in/trinitysports_mumbai/cricket-coaching) · ₹1,200-4,000 per month (estimate) - [Fitness & Gym Training](https://mytribe.in/trinitysports_mumbai/fitness-gym-training) · ₹2,500-7,000 per month per member (estimate) - [Racquet Sports Coaching](https://mytribe.in/trinitysports_mumbai/racquet-sports-coaching) · ₹350-1,000 per session (estimate) - [Team Sports Coaching](https://mytribe.in/trinitysports_mumbai/team-sports-coaching) · ₹250-700 per session (estimate) - [Archery Coaching](https://mytribe.in/trinitysports_mumbai/archery-coaching) · ₹400-1,800 per session (estimate) - [Gymnastics Coaching](https://mytribe.in/trinitysports_mumbai/gymnastics-coaching) · ₹1,800-6,000 per child per month (estimate) ## Experts similar to Trinity Sports on mytribe - [Sports Coaching by Emma Sports Academy](https://mytribe.in/emmasportsacademy/sports-coaching) · ₹1,500-4,000 per person per month per sport (estimate) · Emma Sports Academy - [Tennis Coaching by Trinity Tennis Academy](https://mytribe.in/trinitytennisacademy/tennis-coaching) · ₹300-700 per session (estimate) · Emma Sports Academy - [Self-Defense Training by Ravi](https://mytribe.in/ravimmacoach/self-defense-training) · ₹1,800-6,000 per month (estimate) · Kickboxing & MMA Classes Mumbai - Ravi Gupta - [Combat Sports & MMA Training by Shafiq Shaikh](https://mytribe.in/xffofficial/combat-sports-mma-training) · ₹3-12K per month (group class) (estimate) · XFF - Xtreme Fight Federation MMA Classes in Mumbai - [MMA Training by Mumbai Boxing Academy](https://mytribe.in/mumbaiboxing/mma-training) · ₹3,000-7,000 per month (group class) (estimate) · Mumbai Boxing Academy - [Muay Thai, Kickboxing & Boxing by Dassault Mixed Martial Arts](https://mytribe.in/dassaultmma/muay-thai-kickboxing-boxing) · ₹2,000-6,000 per month (estimate) · Mumbai - [Self-Defense Training by Marine Centre Boxing Academy](https://mytribe.in/marinecentreboxingacademy/self-defense-training) · ₹2,500-5,000 per month (estimate) · Marine Centre Boxing Academy - [Martial Arts for Fitness & Self-Defense by Fighter Combat Club](https://mytribe.in/fightercombatclub/martial-arts-for-fitness-self-defense) · ₹2,000-6,000 per person per month (estimate) · Fighter Combat Club - [Combat Fitness & Conditioning by Hemaal Shah](https://mytribe.in/fightingfitindia/combat-fitness-conditioning) · ₹2,000-5,000 per month (group class) (estimate) · FIGHTING FIT - [Martial Arts & Combat Sports by Predominate MMA Fitness](https://mytribe.in/predominatemmafitness/martial-arts-combat-sports) · ₹2,000-4,000 per month per member (estimate) · Predominate MMA Fitness - [Mixed Martial Arts (MMA) by Xtrem9](https://mytribe.in/x9combat/mixed-martial-arts-mma) · ₹2,500-6,000 per month (estimate) · Xtrem9 - Combat Sports and Fitness - [Self-Defense Training by Dewansh Singh Rajput](https://mytribe.in/taekwondomartialartszone/self-defense-training) · ₹1,200-3,500 per month per person (estimate) · Taekwondo Martial Arts Zone ## Book To book Trinity Sports, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Combat%20Sports%20%26%20Self-Defense%20by%20Trinity%20Sports.)