--- title: "Group Running Sessions in Delhi with Coach Gagan" description: "Join the Reebok Running Squad in Delhi for coached running sessions. We focus on form, drills, and endurance at Lodhi Garden and Kartavya Path. Join the tribe." canonical: https://mytribe.in/trainwithgagan/endurance-race-coaching/group-running-the-delhi-chapter last_updated: 2025-09-26 --- # Group Running: The Delhi Chapter Tribe Verified · Training at Lodhi Garden & Kartavya Path By [Gagan Arora](https://mytribe.in/trainwithgagan) · Group sessions at Lodhi Garden, Kartavya Path, and across Delhi NCR · ₹4,000 per month (estimate) Part of [Endurance & Race Coaching](https://mytribe.in/trainwithgagan/endurance-race-coaching). [View full gallery](https://mytribe.in/trainwithgagan/endurance-race-coaching/gallery) Join the Reebok Running Squad for coached morning runs. From warm-up drills at Lodhi Garden to tempo work at Kartavya Path, we sweat and grow together as a tribe. ## Photos and videos - [Video: A typical Wednesday with the Reebok Running Squad. This video captures the energy of our group, from warm-up drills to the final group picture in Lodhi Garden.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e4b174d-4dc9-4faf-86d9-308c42648a92) - ![Running down the iconic Kartavya Path with the Rashtrapati Bhavan in the background. Our Sunday runs are not just workouts; they are an experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95d2c7ae-e062-47ff-8117-588a65e3a59d) - ![Focused and steady. A member of our running squad maintaining perfect form during a Sunday long run in the heart of Delhi.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22b6eeb4-7765-4838-aa73-e784fab609b2) - ![Me leading the charge during a Sunday run with the Reebok Running Squad. I run with my athletes, sharing the miles and the effort.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96e05301-eb9e-407d-b18f-b4d70d19725b) - ![Another one of our dedicated runners, pushing the pace on a Sunday morning at Kartavya Path. The group's energy is contagious.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7671f22f-3470-4c26-bb10-e03670335c19) - ![A strong female runner from our squad, smiling through the miles. We foster an inclusive and supportive environment for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ea368d2-8d2b-4329-a6a4-c2b61eac6629) - [Video: A glimpse into our Wednesday training session. We mix it up with running drills like high knees to improve form and efficiency.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7f8a08e-ce52-4236-86b5-6b3143c0ccd8) - [Video: More action from our Wednesday group run. We focus on consistent effort and pacing, helping each runner find their rhythm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d174d829-44a4-495b-91a2-cd3058f0ecd4) - ![The 'Chak De' feeling. Running with the Indian flag is a powerful motivator. This was from our special Independence Day run.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f13cc513-a7af-4704-bc69-72c08df45597) - ![A female runner from our group proudly carrying the flag. Our community celebrates fitness and national pride together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35958173-096b-4e29-88b0-f6a88f69f8f4) - ![Another runner showing his patriotic spirit during our Independence Day group run. The energy on these days is electric.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5bd5801-4b43-48a0-a0ca-385f10e8a0c6) - ![Running with pride. Our group runs often coincide with national holidays, turning a regular training session into a celebration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/01a1769e-3f56-477c-a997-37f0bf8604ce) - ![The joy and freedom of running, captured perfectly during our flag run.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db378052-5015-4ef4-9dbd-cfd155236196) - [Video: Making mornings active. This video shows our group running and ends with a handstand, showcasing the fun and versatile fitness culture we've built.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6be8e2c3-7f24-44cf-bfd1-96e8718a3442) - ![That August feeling. Running past India Gate, a truly special experience for any runner in Delhi.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e98ae9b9-69b8-4c60-ac67-0ddfc1fd2653) - ![A frontal shot of me running near the National War Memorial. Our training grounds are some of the most inspiring locations in the country.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fbec04af-ef5b-42c5-8566-e1c9959c1638) - ![Another angle of my run at India Gate. I practice what I preach, leading by example in every session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/caa51b59-a0e3-4d3e-a639-8455e2f294ef) - [Video: Come rain or shine, the grind never stops. This video shows me capturing action shots of my athletes, even in the rain. I'm a coach and a photographer, a complete package.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/532a587f-fd0e-46bd-83ea-e63c1831490e) - ![All smiles during a Sunday run. We had a joint session with our Delhi and Gurgaon chapters, tackling humidity and inclines together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b271b83c-9844-4777-99c1-38ed6ec514fc) - ![A runner enjoying the Sunday roast, our term for a tough but rewarding long run.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d524371-1d00-48f6-a342-c9a7554468b8) - ![The core group pacing together during a Sunday session. Running with a pack makes the miles fly by.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71f14111-f084-409f-bd34-891fb8229dd6) - ![A runner focused and drenched in sweat, showing the effort that goes into our Sunday long runs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aee2c359-251d-4193-8fb5-548029075cc8) - ![A wet but happy runner. We embrace the challenge, whether it's the heat, humidity, or rain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/826675a1-c0c6-4c83-8403-3b970135829f) - [Video: A glimpse of our Wednesday run at Lodhi Garden. You can see the "Coach Gagan" shirt, a common sight as I run alongside my athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3bf6bc47-6f2c-4ccd-ab16-d03518c92d79) - [Video: Our Wednesday sessions include agility ladder drills followed by interval runs. This video shows the variety we bring to our training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d51546a6-06e8-4b15-939d-966d5d0dfc46) - ![The feeling after smashing Zone 5 intervals. This is our running squad, full of energy and accomplishment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c876e960-1a97-43c9-88b3-6420aa38e54b) - ![A close-up shot during our Wednesday grind. Focus and determination are key.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c9cfe7b-75cb-42a7-ba9d-6b64bc4b4c7a) - ![An athlete staying hydrated during a tough interval session. Smart training includes proper hydration strategy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/796c19ce-d7c6-490f-91b5-cd6220b81eae) - ![Feeling alive after a sweaty Sunday Long Slow Distance (LSD) run. This is me on Kartavya Path, one of our favorite routes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4061ef2-f8ba-4ab9-9e91-6c9a7650b172) - ![The open road. This is the path we conquer every week in Lodhi Garden, our primary training ground.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e802d61-1e58-4d44-8ef4-871e7f8c2add) - ![A happy runner during a Sunday LSD in Gurgaon. The smile of a runner who loves the grind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de12824c-81f4-4b67-813a-0ec7c778c0d0) - ![Even when you're tired, you keep moving forward. A candid shot of an athlete pushing through the final kilometers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e7fbdfd-cc4c-47fb-9417-18cf6c937732) - ![A runner checking her watch, staying on top of her pace and time. We teach our athletes to run smart.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da707d51-01cd-46a5-84aa-3b08b7d427f4) - ![An experienced runner from our group demonstrating excellent running form during a long run.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/540e071d-18a7-4cec-af20-5b77550cbe7a) - ![The Sunday 10k crew. A post-run group photo is a must to celebrate the morning's effort.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/000483ee-71fa-4278-9d2a-5fce68701b1a) - ![When a creative coach finds solutions. Using external lighting to capture sharp photos of my runners during a foggy, early morning 10k.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9836ba2-08dc-400b-a18c-098f0d46fb72) - ![An athlete captured in motion during our early morning run. The streetlights create a dramatic effect.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f8009a6-afff-4766-bb45-daacda0ea0cb) - ![Running in the quiet hours of the morning. Our sessions start early to beat the traffic and heat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4090c396-0f11-4dec-85f4-35f12c65f2a8) - ![A female runner looking strong and focused during a night-time or early morning run.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c980d481-f6af-4e19-9820-5e6871d4a275) - ![An athlete bundled up for a cold morning run. We train year-round, in all conditions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe02f2ba-9085-4473-a5b1-4bb6782aa016) - ![Two runners pacing each other. The buddy system helps in maintaining pace and motivation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a64d19a8-1c0c-4c9a-97e6-b4be3e7f6fed) - ![A determined runner pushing through a cold morning session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/177e5fee-dee0-4a94-99ea-e003f3d12438) - ![Another shot from our early morning session, with car headlights creating a cool background.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85793c68-2f26-4cfa-8632-86e796de1815) - ![Staying warm and keeping the pace on a chilly Delhi morning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9fb7173-dce9-4a97-b1fa-042cc80bc004) - ![Two athletes running side-by-side, a perfect example of the camaraderie in our group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f206a91f-3a4c-4993-bd22-27672c17695d) - [Video: Join us on the run. This video is a call to action, showing our group warm-up and inviting new members to join our sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/590da5ce-805c-4dc4-b37d-9856327f2101) - ![A post-run stretch after a Zone 3 tempo session. We always finish with proper cool-downs to aid recovery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41a47f96-e762-4b7a-95e9-7444ebd6cf5f) ## About Group Running: The Delhi Chapter We do not just run aimlessly. Every session at Lodhi Garden or Kartavya Path begins with mobility drills and ends with a group cool-down. Whether you are aiming for your first 10k or prepping for an ultra, expect real-time feedback on your form, breathing rhythm, and running cadence. Consistency is the biggest hurdle in endurance training. By training in a group, you replace excuses with accountability. We operate as a structured squad, meeting 3 to 4 mornings a week to tackle specific goals. ### The Methodology This is not a casual jog. We use this time to build resilient runners. When we are not logging long miles, we are working on functional strength. We use ladder drills to improve footwork and agility, and TRX suspension trainers to build core stability. My job is to ensure you are training smart, not just hard. ### Where We Train We train where Delhi runs. Lodhi Garden (Gate 7) provides the perfect base for our weekday drills, while the open stretches of Kartavya Path are ideal for long-distance tempo work. We train rain or sun, park or mountain. ### Coached Environment This is a coached environment. I am on the ground to correct your 3:2 breathing ratio, adjust your posture, and ensure you are using foam rolling properly post-run. It is not a race; it is a process. If you are ready to stop making excuses and start building a stronger body, this is where you start. ## About Gagan Arora I'm Gagan, and I run the Reebok Running Squad. Movement heals, but it is easier when you do it with a tribe. We sweat, laugh, and push our limits together on the tracks of Delhi. [See all of Gagan Arora's services](https://mytribe.in/trainwithgagan) ## More from Endurance & Race Coaching by Gagan Arora - [Featured](https://mytribe.in/trainwithgagan/endurance-race-coaching/featured) - [High-Altitude & Ultra Marathons](https://mytribe.in/trainwithgagan/endurance-race-coaching/high-altitude-ultra-marathons) - [Triathlon Training: Swim, Bike, Run](https://mytribe.in/trainwithgagan/endurance-race-coaching/triathlon-training-swim-bike-run) - [Functional Strength & Agility](https://mytribe.in/trainwithgagan/endurance-race-coaching/functional-strength-agility) - [Recovery, Mobility & Injury Prevention](https://mytribe.in/trainwithgagan/endurance-race-coaching/recovery-mobility-injury-prevention) - [Coach's Corner: Tips & Techniques](https://mytribe.in/trainwithgagan/endurance-race-coaching/coach-s-corner-tips-techniques) - [Race Day: Victories & Celebrations](https://mytribe.in/trainwithgagan/endurance-race-coaching/race-day-victories-celebrations) - [About Coach Gagan](https://mytribe.in/trainwithgagan/endurance-race-coaching/about-coach-gagan) ## More services by Gagan Arora - [1-on-1 Personal Training](https://mytribe.in/trainwithgagan/1-on-1-personal-training) - [Group Fitness & Bootcamp](https://mytribe.in/trainwithgagan/group-fitness-bootcamp) - [Fitness Expeditions & Retreats](https://mytribe.in/trainwithgagan/fitness-expeditions-retreats) ## Similar work from other experts - [Group Running and Community Training in Delhi](https://mytribe.in/newdelhiroadrunners/performance-running-coaching/our-tribe-in-action-more-than-just-a-run) by Pankaj Dhiman · Performance Running Coaching · Track sessions at JLN Stadium and runs across Delhi - [Marathon & Road Running Training in Delhi](https://mytribe.in/narendra_coach_/athletics-running-coaching/marathon-road-running-group) by Narendra Chaudhary · Athletics & Running Coaching · Coaches at Jawaharlal Nehru Stadium, Lodhi Garden, and across Delhi - [Group Running Training & Community Runs](https://mytribe.in/coach_ravinder/running-coaching-fitness-programs/our-running-family-group-training) by Ravinder Singh · Running Coaching & Fitness Programs · Coaches across Delhi NCR; Group sessions at Palam Vihar, Gurugram - [Group Running Training: The Tribe Vibe](https://mytribe.in/shreyaskarnad/running-coaching/group-training-the-tribe-vibe) by Shreyas Karnad · Running Coaching · Online coaching available; In-person training at Cubbon Park, Kanteerava & Banashankari - [The Run Club](https://mytribe.in/coachrohitcf/running-coaching/the-run-club) by Rohit Chaudhary · Running Coaching · Across Bengaluru & Delhi NCR, and at CrossFit boxes - [Outdoor Running Training & Routes in Delhi NCR](https://mytribe.in/thrivewithmegha/running-coaching/training-runs-locations) by Megha Kishore · Running Coaching · Online coaching and in-person across Delhi NCR ## Book To book Gagan Arora, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Gagan%2C%20I%20want%20to%20join%20the%20group%20running%20sessions.%20Can%20you%20share%20details%20on%20the%20next%20meet-up%3F)