--- title: "Meet Coach Gagan: Expert Running & Endurance Coaching in Delhi" description: "Get coached by Gagan, a veteran running expert with 25+ years of experience. Learn marathon training, functional fitness, and recovery from his base in Delhi." canonical: https://mytribe.in/trainwithgagan/endurance-race-coaching/about-coach-gagan last_updated: 2025-09-26 --- # Meet Coach Gagan: Running & Endurance Training Philosophy Tribe Verified · Distance running coach since 2008 By [Gagan Arora](https://mytribe.in/trainwithgagan) · Group sessions at Lodhi Garden, Kartavya Path, and across Delhi NCR · ₹4,000 per month (estimate) Part of [Endurance & Race Coaching](https://mytribe.in/trainwithgagan/endurance-race-coaching). [View full gallery](https://mytribe.in/trainwithgagan/endurance-race-coaching/gallery) Get to know the man behind Kosmic Fitness, his approach to endurance coaching, and the philosophy that keeps our Delhi-based tribe moving. ## Photos and videos - [Video: A glimpse of my own training in London. Even on holiday, I stick to my Zone 5 intervals. I lead by example, always.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/acaf1af3-83ed-4564-9f53-a37aceac02a8) - [Video: A creative edit showing my running form. For me, running is a constant thought, a way of life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d83ffbb-d4d0-460a-a2e5-040800685338) - ![A throwback picture of me running with the legend, MS Dhoni. A forever inspiration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4c14ee7-1fd0-4524-aef3-55475749b39c) - ![A graphic showcasing my personal best timings for the full marathon, half marathon, and 10k. I've been through the grind myself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d9e9019-3696-4367-904f-9c2785a967ef) - ![A promotional graphic highlighting my expertise in long-distance running and functional training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/149cb724-cc5f-48d3-964f-41085ce55936) - ![Meet your coach. This graphic introduces me as the coach for the Reebok Running Squad at Lodhi Garden, Delhi.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf0eebc9-3562-4c52-a231-5d2e8cd9c2dc) - ![A summary of my achievements, including being a distance running coach since 2008 and experience in conducting wellness boot camps.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/559d0373-2bca-4a7b-adb1-8a610f27a2e7) - ![A call to action to join our running squad. This image shows me leading the pack, inviting you to register and start your journey with us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce449538-d0b2-46a6-bdd8-3d3b17368e6d) ## About About Coach Gagan I don't just talk about fitness. I live it. Whether I am logging Zone 5 intervals at 1 degree in London, or leading our squad at Lodhi Garden, my philosophy remains the same. You need a mix of structured miles, functional strength, and real recovery to get better. If you are ready to stop making excuses and start building discipline, you have come to the right place. I have been in this game for over 25 years. My journey from a distance running enthusiast to a coach for the Reebok Running Squad has taught me one thing: movement heals. My coaching is not just about logging miles. It is about understanding your body. I am a strict vegetarian and follow a gluten-free lifestyle, and I encourage my athletes to understand that nutrition is the fuel for their performance. We train outdoors, rain or sun. Our group sessions at Lodhi Garden and Kartavya Path are the heart of the community. We use functional tools like kettlebells, TRX, and agility ladders because a runner who is only good at running will eventually get injured. We build resilient athletes who can handle the road, the trail, and the high-altitude challenges of races like the Khardungla Challenge. My approach is backed by data. Whether we are analyzing your cadence, heart rate, or power output via Garmin or TrainingPeaks, every session is measured. But remember, the data only helps if you do the work. If you are looking for someone to hold your hand and give you easy goals, I am not that coach. If you are looking to push your limits, recover smarter, and join a tribe that sweats, laughs, and hustles together, let's talk. Picture abhi baaki hai. ## About Gagan Arora I'm Gagan, and I don't believe in excuses. Whether you're training for your first 10k or an ultramarathon, we'll sweat it out together at Lodhi Garden or Kartavya Path, rain or sun. [See all of Gagan Arora's services](https://mytribe.in/trainwithgagan) ## More from Endurance & Race Coaching by Gagan Arora - [Featured](https://mytribe.in/trainwithgagan/endurance-race-coaching/featured) - [High-Altitude & Ultra Marathons](https://mytribe.in/trainwithgagan/endurance-race-coaching/high-altitude-ultra-marathons) - [Group Running: The Delhi Chapter](https://mytribe.in/trainwithgagan/endurance-race-coaching/group-running-the-delhi-chapter) - [Triathlon Training: Swim, Bike, Run](https://mytribe.in/trainwithgagan/endurance-race-coaching/triathlon-training-swim-bike-run) - [Functional Strength & Agility](https://mytribe.in/trainwithgagan/endurance-race-coaching/functional-strength-agility) - [Recovery, Mobility & Injury Prevention](https://mytribe.in/trainwithgagan/endurance-race-coaching/recovery-mobility-injury-prevention) - [Coach's Corner: Tips & Techniques](https://mytribe.in/trainwithgagan/endurance-race-coaching/coach-s-corner-tips-techniques) - [Race Day: Victories & Celebrations](https://mytribe.in/trainwithgagan/endurance-race-coaching/race-day-victories-celebrations) ## More services by Gagan Arora - [1-on-1 Personal Training](https://mytribe.in/trainwithgagan/1-on-1-personal-training) - [Group Fitness & Bootcamp](https://mytribe.in/trainwithgagan/group-fitness-bootcamp) - [Fitness Expeditions & Retreats](https://mytribe.in/trainwithgagan/fitness-expeditions-retreats) ## Similar work from other experts - [Marathon Training with a National-Level Athlete](https://mytribe.in/alokchauhanathlete/fitness-training/my-marathon-journey-practice-what-i-preach) by Alok Chauhan · Fitness Training · In-person training across Noida - [The Runner's Grind](https://mytribe.in/thrivewithmegha/strength-conditioning-for-endurance-athletes/the-runner-s-grind) by Megha Kishore · Strength & Conditioning for Endurance Athletes · In-person training across Delhi NCR - [The Runner's High: Marathon Training & Community](https://mytribe.in/fitwithaabi/personalized-online-fitness-nutrition-coaching/the-runner-s-high-marathons-community) by Aarja Bedi · Personalized Online Fitness & Nutrition Coaching · Available online - [Meet Your Coach: Narendra](https://mytribe.in/narendra_coach_/athletics-running-coaching/meet-the-coach) by Narendra Chaudhary · Athletics & Running Coaching · Coaches at Jawaharlal Nehru Stadium, Lodhi Garden, and across Delhi - [Running Training & Technique with Coach Pankaj Dhiman](https://mytribe.in/newdelhiroadrunners/performance-running-coaching/the-coach-s-corner-training-technique) by Pankaj Dhiman · Performance Running Coaching · Track sessions at JLN Stadium and runs across Delhi - [My Coaching Philosophy: Train for Life](https://mytribe.in/shreyaskarnad/running-coaching/my-coaching-philosophy-train-for-life) by Shreyas Karnad · Running Coaching · Online coaching available; In-person training at Cubbon Park, Kanteerava & Banashankari ## Book To book Gagan Arora, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hey%20Gagan%2C%20I%20saw%20your%20profile%20on%20mytribe%20and%20want%20to%20know%20more%20about%20your%20About%20Coach%20Gagan%20training.%20Can%20we%20discuss%3F)