---
title: "Tumbling and Floor Skills Classes in Bengaluru | Team TNT"
description: "Join Team TNT in Bengaluru for expert-led tumbling and floor skills training. From cartwheels to back handsprings, we build agility and confidence in every student."
canonical: https://mytribe.in/totsnteens.gymnastics/summer-camp/tumbling-floor-skills
last_updated: 2025-09-04
---

# Tumbling and Floor Skills Training for Kids

Tribe Verified · 8 years of gymnastics coaching in Bengaluru

By [Tots N Teens](https://mytribe.in/totsnteens.gymnastics) · Camps held at Kudlu Main Road and Electronic City · ₹5,500 Per Child (2 Weeks) (estimate)

Part of [Summer Camp](https://mytribe.in/totsnteens.gymnastics/summer-camp). [View full gallery](https://mytribe.in/totsnteens.gymnastics/summer-camp/gallery)

From your first cartwheel to advanced tumbling passes, we break down complex skills into fun, manageable steps for every level. 🤸‍♂️✨

## Photos and videos

- [Video: From a powerful run to a perfect round-off back tuck. We break down each component of advanced tumbling so our students can build skills progressively and safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38522065-d4ea-4bc4-a809-a0940ba99799)
- [Video: You won't believe this powerhouse is only five years old. We nurture talent at every age, helping even our youngest athletes master dynamic skills like this front handspring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb95941d-32f7-4630-9720-52940402dcb9)
- [Video: This five year old is already mastering the round-off back handspring. Our programs are designed to build a strong foundation from a young age, turning playtime into powerful skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c12fe1d-e1fc-405c-80aa-125899dfcf55)
- [Video: It's all about progress, not perfection. This clip shows a student working on their walkover, demonstrating our philosophy of trying, learning from errors, and consistently improving.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7677dfa7-053b-4750-9329-f2d7594cc6bd)
- [Video: Nailing that no-handed aerial cartwheel is an amazing feeling. We use drills and progressions on soft surfaces to help gymnasts build the confidence and technique for advanced skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20eca132-ccf8-4e4f-91a1-a8f4cd1e88fb)
- [Video: Look at that smile after landing a back salto. With guidance from our coaches and the use of safe landing mats, students can confidently attempt and master new flips.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ecf644c-b2f4-42a3-a559-705a7e1a9bda)
- [Video: Two gymnasts working in sync on their round-off back handsprings. Partner and group drills help with timing, motivation, and create a fun, collaborative training environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/166148c7-c99f-4aa5-8f65-665c78926cd6)
- [Video: This compilation shows the variety of skills our students practice, from box jumps for explosive power to perfecting the form on a round-off.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/769dc2cc-ed75-4eac-b4c6-dc65e9d69eb8)
- [Video: Our gym is always buzzing with activity. Here you can see students practicing handstands and back tucks, showcasing the dynamic training environment we foster.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/930bd003-2236-41c7-9d45-edda9765c81b)
- [Video: From floor routines to practicing on different surfaces, we provide a comprehensive training experience. This video shows students working on round-offs and other tumbling skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b05ee492-1db2-403b-bce2-5c6d900db274)
- [Video: A student practices her leap and another works on landing a jump on a soft mat. We focus on every detail, from takeoff to landing, to build well-rounded gymnasts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2bcb9997-2b22-4d38-b1c2-116ea8f5b066)
- [Video: A clean cartwheel followed by a student celebrating her successful move. We celebrate every achievement, big or small, to keep our gymnasts motivated.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/149bd40e-4ee1-4b0e-a536-52e59c875869)
- [Video: This video shows the progression from a run-up into a dynamic tumbling move. We teach the importance of momentum and control in all our floor skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/acd59b9d-69d6-49bb-964d-b13b99317bdf)
- [Video: Practicing a round-off with a fellow gymnast. Learning alongside peers makes the process more engaging and helps students observe and learn from each other.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25df031b-2a25-4531-a96b-eeaeee1c1769)
- [Video: Our students are always on the move, practicing their skills across the gym floor. This clip shows the constant energy and dedication during our sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85de288f-df82-41d5-be27-a9ec389cf1db)
- [Video: A student practices a running tumbling pass while others work on their splits. Our sessions incorporate both dynamic skills and essential flexibility training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df739ca7-fa66-4816-9fb5-16e9f6632d3d)
- [Video: From basic frog jumps to powerful star jumps on the mat, every exercise is designed to build the foundational strength and coordination needed for gymnastics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aad3d3de-5194-4e7d-9f8c-efedcbbc7665)
- [Video: A young gymnast practices her front tuck onto a stack of soft mats. We use this setup to ensure a safe and forgiving landing as students learn new flips.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/704e0138-05c1-48f4-81b9-9320cb4855c8)
- [Video: The gym floor is alive with students practicing cartwheels and back walkovers. This shows a typical class where multiple skills are being honed simultaneously.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93779b30-2d53-42dd-aff9-8b504a553c72)
- [Video: A young boy practices his front tuck from a raised platform onto a crash mat. This drill helps build air awareness and confidence for flipping.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90753349-7a8d-478b-a173-149afd4cc521)
- [Video: Using the air track for practicing cartwheels provides extra bounce and a softer landing, making it a favorite tool for mastering new tumbling skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6320fe1d-13af-444d-bee0-e38432cb338b)
- [Video: This clip showcases both dynamic tumbling and impressive flexibility with a backbend kick-over. We train our gymnasts to be both powerful and flexible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/42544ed0-a97c-41a8-aa41-93f9ecf25e5a)
- [Video: Two students practicing their tumbling passes on the floor. The spacious layout of our gym allows for multiple gymnasts to train safely at the same time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af81e4c0-9e89-4dfc-86c8-c90e86382f57)
- [Video: Students work on their cartwheels on the air track and practice jumps on soft mats. We use a variety of equipment to keep training sessions fun and effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/560828fd-5681-4b91-ac70-1eab967633b4)
- [Video: This video shows a mix of skills being practiced, from tumbling on the air track to drills on mats, highlighting the diverse activities in our camp.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3c9f92d-4a0a-4b67-b067-8949ffb8d127)
- [Video: A group of students practicing their round-offs in unison. Synchronized drills are great for teaching rhythm and timing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3c4fa07-fb6d-4555-8dfa-ae1480e546f3)
- [Video: Backward rolls are a fundamental skill in gymnastics. We teach them on both the floor and the air track to build comfort and proper technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1f1b8aa-6c9c-4301-8fff-f6913ecdaee4)
- [Video: Our students work on their tumbling passes across the floor, with coaches observing and providing feedback to help them refine their movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cbe4ab48-cf84-4e9e-aecf-340c7af7d3bd)
- [Video: A student executes a round-off back handspring, a key connecting skill in tumbling that we focus on perfecting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4828847d-14ec-4c60-af8c-caa3fa9a7829)
- [Video: This clip shows students working on handstands and cartwheels, two of the most important foundational skills in all of gymnastics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4b0cfd2-fa71-4425-a220-48ff42de7c2a)
- [Video: A coach assists a student with a back tuck, providing the support needed to understand the rotation and landing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61bcaacf-62cc-498e-a3f7-4f28b08125b9)
- [Video: Basics first. Here, our students are drilling the foundational back walkover, a key skill for developing flexibility and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50eabc75-a002-442a-b32b-5e18aaffb8aa)
- [Video: A student practices a back handspring, demonstrating the power and body tension required. Consistent perspiration leads to inspiration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c77a23c-3151-495d-926a-d2811bdfc816)
- [Video: A young gymnast practices her front handspring on the air track, using the bouncy surface to get a feel for the movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d22b64d4-31ae-4f26-99dc-48ee8c59cba9)
- [Video: This video shows students practicing handstands and cartwheels on the air track, a great tool for building confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ce3a19b-607d-4aed-998f-211f34f010c0)
- [Video: We teach a variety of aerial skills, including the cartwheel without hands, focusing on the powerful kick and body alignment needed to execute it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1e7f442-6cfe-4169-b12e-6ebdc34963b8)
- [Video: A young boy practices his back tuck on the air track, getting the height and rotation needed for this advanced skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff3ff507-865b-4f4b-84f0-5ced9c678286)
- [Video: Two students practice their back handsprings in sequence, a drill that builds stamina and consistency for longer tumbling passes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b308817f-3b18-4ebb-bcf8-1495618dd4d7)
- [Video: The air track is perfect for practicing longer tumbling combinations, like the round-off back handspring series shown here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa1a7e54-b544-4df4-84fb-27c35a122ace)
- [Video: A student practices a back walkover on the air track, using the lines to ensure she stays straight and controlled.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8890d335-0e2e-4c18-9981-bb36d23ea61d)
- [Video: This graceful back walkover shows the amazing flexibility and control our gymnasts develop through dedicated practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec3856ed-c90c-444a-93a0-c71f5c42074b)
- [Video: From running on the air track to practicing back handsprings on the floor, our sessions are packed with a variety of drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9fd56ba3-ca9b-4ccf-9e95-38f48b1c7af8)
- [Video: An impressive aerial cartwheel followed by a high five from the coach. We celebrate every single success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f2ad9db-f5f5-482e-8805-6826198209ab)
- [Video: This student is working on a press to handstand, a challenging skill that requires immense strength and balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88c76693-fce7-45d3-b93c-88ac35788923)
- [Video: A young boy practices his back tuck with a coach spotting him, showing our commitment to safe skill progression.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28c73425-02f6-4eb3-911a-299d6c421fea)
- [Video: Working on an aerial, or a cartwheel with no hands. We use soft mats to help students practice the components of this skill safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af0b3205-665a-4396-b696-baeb1b02359e)
- [Video: This clip shows students at different stages, one practicing a walkover and another a round-off, highlighting our individualized approach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3b9ff84-3f49-4aab-8812-5e6825412307)
- [Video: A coach watches as a student practices her cartwheel to round-off, providing expert feedback to improve her form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46f1d042-41e7-4b0c-9ca1-2538fb8c87f5)
- [Video: A young gymnast practices her handstand forward roll, a fundamental skill for learning body control and awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a931212-072d-4cca-a7a4-6898e3146d38)
- [Video: This student shows great form in her handstand on the floor line, a drill that builds balance and straight body alignment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3859bfd5-8643-46f1-bd18-f60330c12ef5)
- [Video: Practicing handstand walks is a fun way to build shoulder strength and stability, essential for all aspects of gymnastics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c2f288c-f405-4c12-944e-43b65dc86389)
- [Video: This young gymnast is working on his front walkover, a skill that requires both flexibility and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c53b3177-7c43-4804-8a5b-81bf6ffbc79a)
- [Video: A beautiful back walkover showcasing excellent flexibility, alongside another student practicing jumps. Our classes are full of energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c76d44b-871d-4877-948e-6e2937b246b8)
- [Video: A student practices her cartwheel while another lands a jump on a mat. We create a dynamic environment where everyone is learning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d4dee82-990a-4ae8-b6aa-95e16feecf95)
- [Video: A coach provides feedback after a student completes a tumbling pass. This constant interaction is key to our students' improvement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ddd0ed2-de70-4a89-a6b2-8a2d01e120e1)
- [Video: We use resistance bands to help students understand the leg drive needed for skills like this cartwheel.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/958e0e44-4736-42a5-944a-c7483d8e3647)
- [Video: This video shows a variety of activities, from jumps off a block to floor tumbling, demonstrating a typical, action-packed session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7300cc2c-f760-4937-be26-73a5257f434e)
- [Video: A student practices her round-off, focusing on the powerful push-off and quick turn that sets up the next skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/80376bd0-0cc4-4b74-80ed-94e4122103ec)
- [Video: The pure joy of learning. This young gymnast is all smiles while running through drills, capturing the fun spirit of our camp.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7bb9785f-9e4e-4e9f-b243-465525bac77a)
- [Video: Our floor is always busy with students practicing different skills, from leaps to the start of a tumbling pass.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd77b36f-5e0a-48ad-8a44-a9009f3c14ae)
- [Video: This clip shows a jump from a block to a forward roll and a separate student practicing a back handspring, showing the range of beginner to intermediate skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14c23153-febc-473a-b53f-d503420ded20)
- [Video: We teach skills on different surfaces, like this cartwheel on a floor beam line and a jump onto a mat, to build adaptability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/252e8756-9507-4f91-9b6e-f485d8703905)
- [Video: A powerful front handspring. We focus on teaching the correct technique to generate the speed and block needed for this skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6558d70a-52f7-4d15-837e-37160677f8bb)
- [Video: This video shows a mix of flexibility work with a backbend and power work with a student practicing jumps on mats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8cd066e2-bc86-4663-950a-718f174c26d0)
- [Video: What you learn is yours forever. This student demonstrates a beautiful and flexible back walkover, a skill she has mastered through practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/830780bf-22af-46e3-acf9-3d4e79c0af85)
- [Video: Skill is better than strength. This student shows great technique in her round-off, proving that proper form is key.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2964f5a6-3ec1-4889-82c2-c268c7ae85c2)
- [Video: A coach guides a student through a cartwheel while others practice handstands. It's a perfect example of our supportive, multi-activity environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c42e8ec-6d3b-4fab-966d-9e57a72311d1)
- [Video: A student executes a full tumbling pass, a round-off into a back handspring, showing how skills are connected into a sequence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c66ce9d7-b838-4ea9-89c5-3787cf2b7169)
- [Video: A clean and controlled back walkover. We emphasize finishing every skill with poise and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90f9f535-595e-479a-b3aa-bbb16d980d97)
- [Video: The harder you work, the better you get. Our students are always busy practicing and refining their fundamental skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5846961d-e63f-4c1c-ba21-5ed6f0c778f6)
- [Video: A great example of a round-off back handspring, a foundational tumbling pass that we help our students master.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/306493f1-2ff5-4ce8-a6a7-92b637e71378)
- [Video: Consistency is key. This student practices his tumbling pass, showing the dedication it takes to build skills over time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/989c3f62-b79d-4eaf-9bae-d2a7239efeda)
- [Video: The excitement of training in a new space. Our gymnasts love exploring the gym while practicing their flips and cartwheels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dda64e92-5e01-4f02-a9fd-5026af82bde9)

## About Tumbling & Floor Skills

We believe in breaking down every move. Instead of just showing a flip, our coaches use soft landing mats and specialized drills to teach the exact mechanics of a round-off or handspring. This approach ensures your child builds the muscle memory and confidence to attempt new skills safely, without the fear of falling.

Gymnastics is about more than just the final move; it is about the journey of trying and learning. With eight years of coaching experience, our NIS certified team at Tots N Teens Gym focuses on clean technique and consistent progress. We keep our training environment safe by using FIG certified equipment, rubberized flooring, and crash mats.

### Our Training Approach
We cater to everyone, from tiny tots taking their first tumble to competitive athletes refining their form. Whether you are aiming for a perfect cartwheel or mastering a back tuck, our coaches provide 1:10 ratio supervision to ensure every student gets personalized attention. 

### Why Choose Us?
- **Safety First:** We prioritize safe skill acquisition using professional-grade apparatus.
- **Progressive Learning:** We celebrate every small win, from your first successful roll to landing an aerial.
- **Convenient Locations:** You can find our fully equipped gyms in Kudlu Gate and Electronic City, both featuring comfortable waiting areas with Wi-Fi for parents.

We know conditioning drills are not always the most exciting part, but they build the core strength and agility needed for advanced floor skills. Our classes are designed to be challenging but always rewarding. If you are in Bengaluru and looking to get your moves right, come join the TNT family and start your gymnastics journey with us! 🚀

## About Tots N Teens

We are Team TNT, ex-national gymnasts turned coaches who believe everyone can learn to soar. For us, it is about building confidence and character through every cartwheel and flip. We keep it real, keep it fun, and help you find your groove, whether you are a beginner or looking to sharpen your competitive edge. 🤝🏼

[See all of Tots N Teens's services](https://mytribe.in/totsnteens.gymnastics)

## More from Summer Camp by Tots N Teens

- [Featured](https://mytribe.in/totsnteens.gymnastics/summer-camp/featured)
- [Balance & Beam Work](https://mytribe.in/totsnteens.gymnastics/summer-camp/balance-beam-work)
- [Strength, Flexibility & Conditioning](https://mytribe.in/totsnteens.gymnastics/summer-camp/strength-flexibility-conditioning)
- [Building Blocks: Drills & Coach Support](https://mytribe.in/totsnteens.gymnastics/summer-camp/building-blocks-drills-coach-support)
- [Student Showcase & Performances](https://mytribe.in/totsnteens.gymnastics/summer-camp/student-showcase-performances)
- [Our World-Class Gym](https://mytribe.in/totsnteens.gymnastics/summer-camp/our-world-class-gym)

## More services by Tots N Teens

- [Adult Gymnastics Classes](https://mytribe.in/totsnteens.gymnastics/adult-gymnastics-classes)
- [Kids Recreational Gymnastics](https://mytribe.in/totsnteens.gymnastics/kids-recreational-gymnastics)
- [Competitive Gymnastics Training](https://mytribe.in/totsnteens.gymnastics/competitive-gymnastics-training)

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- [Master Flips, Tumbles, and Rolls](https://mytribe.in/twistar-gymnastics/gymnastics-summer-camp/learning-the-moves-flips-tumbles-rolls) by Twistars Gymnastics · Gymnastics Summer Camp · Summer camps at Jakkur & Kalyan Nagar
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- [Master Tumbling and Acrobatics at Flipgym](https://mytribe.in/flipgym.gymnastics/gymnastics-classes/tumbling-acrobatics) by Flipgym · Gymnastics Classes · Classes at center in Banashankari

## Book

To book Tots N Teens, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Team%20TNT%2C%20I%20saw%20your%20Tumbling%20%26%20Floor%20Skills%20page.%20I'd%20love%20to%20inquire%20about%20a%20trial%20class%20for%20my%20child.%20Could%20you%20share%20your%20current%20batch%20timings%3F)
