---
title: "Summer Camp at Tots N Teens Gym Bengaluru - mytribe"
description: "Gymnastics summer camp in Bengaluru at Tots N Teens Gym. Prices 5-11K. Experienced coaches, personalized attention, fun activities, special discounts."
canonical: https://mytribe.in/totsnteens.gymnastics/summer-camp
last_updated: 2025-09-04
---

# Summer Camp in Bengaluru

By [Tots N Teens](https://mytribe.in/totsnteens.gymnastics)

Typically ₹5.5-22K per child (estimate)

## Locations

Camps held at Kudlu Main Road and Electronic City

### Visit at

- Camp hosted at Kudlu Main Road, Bengaluru (Close to HSR Layout, Bommanahalli, Haralur, Singasandra, BTM Layout, Silk Board Junction)
- Camp hosted at Electronic City, Bengaluru (Close to Doddathoguru, Neeladri Nagar, Begur, Velankani Tech Park, Bommasandra, Wipro Gate)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### 2-Week Starter Camp (10 Sessions)

25 hours of engagement designed for beginners to try gymnastics fundamentals without a long-term commitment.

Typically ₹5,500-7,100 Per Child (2 Weeks) (estimate)

#### Schedule & Logistics
*   **Duration:** 10 consecutive days (Monday to Friday).
*   **Timing:** 2 to 3 hours per morning slot (typically 10:00 AM - 1:00 PM).
*   **Engagement:** Approx. 25 hours total camp time.

#### Core Training
*   **Basics:** Introduction to forward/backward rolls, handstand progressions, and cartwheel drills.
*   **Apparatus:** Guided access to balance beams, floor tumbling strips, and mini-trampolines.
*   **Conditioning:** Bodyweight exercises for flexibility and strength.

#### Facility & Support
*   **Coaching:** Training by NIS Certified coaches with approx. 1:10 coach-student ratio.
*   **Environment:** Warehouse facility with high ceilings, rubberized flooring, and crash mats.
*   **Amenities:** Wi-Fi enabled waiting area for parents.

### 1-Month Intensive Camp (20 Sessions)

50+ hours of training over 4 weeks focused on tangible skill acquisition like landing cartwheels and beam balancing.

Typically ₹10-13K Per Child (4 Weeks) (estimate)

#### Extended Schedule
*   **Duration:** 20 days (Monday to Friday, 4 weeks).
*   **Total Time:** Approx. 50-60 hours of supervised activity.
*   **Structure:** Ideal specifically for skill progression rather than just trial.

#### Skill Development
*   **Apparatus Rotation:** Regular use of Uneven Bars, Vaulting table drills, Floor, and Beam.
*   **Progression:** Moves from basics to intermediate skills (bridge, round-off prep).
*   **Assessment:** End-of-camp informal skill demonstration.

#### Equipment & Setup
*   **Standard:** Uses FIG Certified equipment suitable for higher wear and tear.
*   **Safety:** Small group supervision for spotting difficult moves like backbends.
*   **Amenities:** Includes a dedicated 30-minute snack break slot.

### 8-Week Full Summer Camp (40 Sessions)

Complete summer coverage with 100+ hours of activity, offering the lowest cost-per-hour rate and maximum athletic development.

Typically ₹16-22K Per Child (8 Weeks) (estimate)

#### Full Season Access
*   **Duration:** 40 days covering the full summer break (Mon-Fri).
*   **Volume:** 100+ hours of physical training and engagement.
*   **Consistency:** Designed for parents requiring daily morning activity for children throughout the break.

#### Advanced Training
*   **Complex Skills:** Drills for back handsprings and perfect form handstands.
*   **Competition Prep:** Introduction to routine construction and connecting moves.
*   **Conditioning:** Focus on upper body strength and explosive power (jumps/leaps).

#### Facility & Perks
*   **Variety:** Weekly changes in obstacle courses and games to prevent monotony.
*   **Specialized Gear:** Access to trampolines and soft-landing foam pits for safe skill attempts.
*   **Environment:** Large warehouse space with industrial fans for ventilation.

## About Summer Camp

### Summer Camp at Tots N Teens Gym

We offer an energetic gymnastics summer camp for children aged 4-15 years, with two daily batches running through April. Our camp focuses on competitive and recreational gymnastics, teaching essential skills like tumbling, flips, and balance beam exercises.

### What Makes Us Different
- Experienced coaches providing personalized attention
- Well-equipped facility with safety apparatus
- Comprehensive training combining skill development with fun activities
- Special discount for existing members

### Ideal For
Children looking to explore gymnastics or enhance their existing skills during summer break. Perfect for both beginners and experienced young gymnasts who want to stay active while developing strength, flexibility, and coordination.

### Program Details
- Multiple session packages available
- Activities include equipment training, obstacle courses, and fun games
- Morning batch options to beat the summer heat

## Highlights

Browse through Tots N Teens's best work.

### [Featured](https://mytribe.in/totsnteens.gymnastics/summer-camp/featured)

- [Video: This is what it's all about. That feeling of flying through the air and sticking the landing. We help our gymnasts build the strength and technique to safely perform incredible skills like this backflip.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f40dd615-a99d-4237-8384-78b30f418a5a)
- [Video: Watch our young gymnast confidently perform a cartwheel on the balance beam. Our program builds not just physical balance, but the mental focus and courage to tackle any challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff56206c-f042-4f81-843c-5754ffa70c02)
- ![The power and grace of gymnastics captured in a single moment. We train our students in dynamic movements like this split leap, focusing on flexibility, form, and explosive strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8974b1c9-26fc-433f-85a3-05c1812fd8bd)
- [Video: Safety is our top priority. Here you can see one of our experienced coaches providing hands-on spotting for a back handspring, ensuring the student learns the movement correctly and with complete confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f2aeec0-b789-4e5e-bab4-9bbb9d715cf9)
- [Video: It’s never too early to start. Even our youngest "tots" build incredible upper body and core strength, mastering foundational skills like this press handstand in a fun and encouraging setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c857ec1-1a86-4fd0-b522-a08b3566f4ef)
- [Video: The energy at our events is electric. We love creating a community where our instructors can showcase their skills and inspire the next generation of gymnasts, all while being cheered on by proud parents and friends.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99397829-f3cf-4f8b-955d-5c90a5475f06)
- [Video: What's a summer camp without some pure fun? Our foam pit provides a safe and exciting way for kids to practice new skills, push their limits, and just enjoy the thrill of a soft landing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ac29742-adf3-411b-9ac3-5a674f6a29aa)
- ![Teamwork makes the dream work. Our group conditioning sessions, like these side planks, are essential for building core strength and foster a sense of camaraderie and shared accomplishment among our students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ad568a7-7176-47fe-9f44-7ede3b70afa0)

### [Tumbling & Floor Skills](https://mytribe.in/totsnteens.gymnastics/summer-camp/tumbling-floor-skills)

- [Video: From a powerful run to a perfect round-off back tuck. We break down each component of advanced tumbling so our students can build skills progressively and safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/38522065-d4ea-4bc4-a809-a0940ba99799)
- [Video: You won't believe this powerhouse is only five years old. We nurture talent at every age, helping even our youngest athletes master dynamic skills like this front handspring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fb95941d-32f7-4630-9720-52940402dcb9)
- [Video: This five year old is already mastering the round-off back handspring. Our programs are designed to build a strong foundation from a young age, turning playtime into powerful skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c12fe1d-e1fc-405c-80aa-125899dfcf55)
- [Video: It's all about progress, not perfection. This clip shows a student working on their walkover, demonstrating our philosophy of trying, learning from errors, and consistently improving.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7677dfa7-053b-4750-9329-f2d7594cc6bd)
- [Video: Nailing that no-handed aerial cartwheel is an amazing feeling. We use drills and progressions on soft surfaces to help gymnasts build the confidence and technique for advanced skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20eca132-ccf8-4e4f-91a1-a8f4cd1e88fb)
- [Video: Look at that smile after landing a back salto. With guidance from our coaches and the use of safe landing mats, students can confidently attempt and master new flips.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ecf644c-b2f4-42a3-a559-705a7e1a9bda)
- [Video: Two gymnasts working in sync on their round-off back handsprings. Partner and group drills help with timing, motivation, and create a fun, collaborative training environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/166148c7-c99f-4aa5-8f65-665c78926cd6)
- [Video: This compilation shows the variety of skills our students practice, from box jumps for explosive power to perfecting the form on a round-off.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/769dc2cc-ed75-4eac-b4c6-dc65e9d69eb8)
- [Video: Our gym is always buzzing with activity. Here you can see students practicing handstands and back tucks, showcasing the dynamic training environment we foster.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/930bd003-2236-41c7-9d45-edda9765c81b)
- [Video: From floor routines to practicing on different surfaces, we provide a comprehensive training experience. This video shows students working on round-offs and other tumbling skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b05ee492-1db2-403b-bce2-5c6d900db274)
- [Video: A student practices her leap and another works on landing a jump on a soft mat. We focus on every detail, from takeoff to landing, to build well-rounded gymnasts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2bcb9997-2b22-4d38-b1c2-116ea8f5b066)
- [Video: A clean cartwheel followed by a student celebrating her successful move. We celebrate every achievement, big or small, to keep our gymnasts motivated.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/149bd40e-4ee1-4b0e-a536-52e59c875869)
- [Video: This video shows the progression from a run-up into a dynamic tumbling move. We teach the importance of momentum and control in all our floor skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/acd59b9d-69d6-49bb-964d-b13b99317bdf)
- [Video: Practicing a round-off with a fellow gymnast. Learning alongside peers makes the process more engaging and helps students observe and learn from each other.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25df031b-2a25-4531-a96b-eeaeee1c1769)
- [Video: Our students are always on the move, practicing their skills across the gym floor. This clip shows the constant energy and dedication during our sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85de288f-df82-41d5-be27-a9ec389cf1db)
- [Video: A student practices a running tumbling pass while others work on their splits. Our sessions incorporate both dynamic skills and essential flexibility training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df739ca7-fa66-4816-9fb5-16e9f6632d3d)
- [Video: From basic frog jumps to powerful star jumps on the mat, every exercise is designed to build the foundational strength and coordination needed for gymnastics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aad3d3de-5194-4e7d-9f8c-efedcbbc7665)
- [Video: A young gymnast practices her front tuck onto a stack of soft mats. We use this setup to ensure a safe and forgiving landing as students learn new flips.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/704e0138-05c1-48f4-81b9-9320cb4855c8)
- [Video: The gym floor is alive with students practicing cartwheels and back walkovers. This shows a typical class where multiple skills are being honed simultaneously.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93779b30-2d53-42dd-aff9-8b504a553c72)
- [Video: A young boy practices his front tuck from a raised platform onto a crash mat. This drill helps build air awareness and confidence for flipping.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90753349-7a8d-478b-a173-149afd4cc521)
- [Video: Using the air track for practicing cartwheels provides extra bounce and a softer landing, making it a favorite tool for mastering new tumbling skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6320fe1d-13af-444d-bee0-e38432cb338b)
- [Video: This clip showcases both dynamic tumbling and impressive flexibility with a backbend kick-over. We train our gymnasts to be both powerful and flexible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/42544ed0-a97c-41a8-aa41-93f9ecf25e5a)
- [Video: Two students practicing their tumbling passes on the floor. The spacious layout of our gym allows for multiple gymnasts to train safely at the same time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af81e4c0-9e89-4dfc-86c8-c90e86382f57)
- [Video: Students work on their cartwheels on the air track and practice jumps on soft mats. We use a variety of equipment to keep training sessions fun and effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/560828fd-5681-4b91-ac70-1eab967633b4)
- [Video: This video shows a mix of skills being practiced, from tumbling on the air track to drills on mats, highlighting the diverse activities in our camp.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3c9f92d-4a0a-4b67-b067-8949ffb8d127)
- [Video: A group of students practicing their round-offs in unison. Synchronized drills are great for teaching rhythm and timing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3c4fa07-fb6d-4555-8dfa-ae1480e546f3)
- [Video: Backward rolls are a fundamental skill in gymnastics. We teach them on both the floor and the air track to build comfort and proper technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1f1b8aa-6c9c-4301-8fff-f6913ecdaee4)
- [Video: Our students work on their tumbling passes across the floor, with coaches observing and providing feedback to help them refine their movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cbe4ab48-cf84-4e9e-aecf-340c7af7d3bd)
- [Video: A student executes a round-off back handspring, a key connecting skill in tumbling that we focus on perfecting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4828847d-14ec-4c60-af8c-caa3fa9a7829)
- [Video: This clip shows students working on handstands and cartwheels, two of the most important foundational skills in all of gymnastics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4b0cfd2-fa71-4425-a220-48ff42de7c2a)
- [Video: A coach assists a student with a back tuck, providing the support needed to understand the rotation and landing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61bcaacf-62cc-498e-a3f7-4f28b08125b9)
- [Video: Basics first. Here, our students are drilling the foundational back walkover, a key skill for developing flexibility and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50eabc75-a002-442a-b32b-5e18aaffb8aa)
- [Video: A student practices a back handspring, demonstrating the power and body tension required. Consistent perspiration leads to inspiration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c77a23c-3151-495d-926a-d2811bdfc816)
- [Video: A young gymnast practices her front handspring on the air track, using the bouncy surface to get a feel for the movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d22b64d4-31ae-4f26-99dc-48ee8c59cba9)
- [Video: This video shows students practicing handstands and cartwheels on the air track, a great tool for building confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ce3a19b-607d-4aed-998f-211f34f010c0)
- [Video: We teach a variety of aerial skills, including the cartwheel without hands, focusing on the powerful kick and body alignment needed to execute it.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1e7f442-6cfe-4169-b12e-6ebdc34963b8)
- [Video: A young boy practices his back tuck on the air track, getting the height and rotation needed for this advanced skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff3ff507-865b-4f4b-84f0-5ced9c678286)
- [Video: Two students practice their back handsprings in sequence, a drill that builds stamina and consistency for longer tumbling passes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b308817f-3b18-4ebb-bcf8-1495618dd4d7)
- [Video: The air track is perfect for practicing longer tumbling combinations, like the round-off back handspring series shown here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aa1a7e54-b544-4df4-84fb-27c35a122ace)
- [Video: A student practices a back walkover on the air track, using the lines to ensure she stays straight and controlled.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8890d335-0e2e-4c18-9981-bb36d23ea61d)
- [Video: This graceful back walkover shows the amazing flexibility and control our gymnasts develop through dedicated practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec3856ed-c90c-444a-93a0-c71f5c42074b)
- [Video: From running on the air track to practicing back handsprings on the floor, our sessions are packed with a variety of drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9fd56ba3-ca9b-4ccf-9e95-38f48b1c7af8)
- [Video: An impressive aerial cartwheel followed by a high five from the coach. We celebrate every single success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9f2ad9db-f5f5-482e-8805-6826198209ab)
- [Video: This student is working on a press to handstand, a challenging skill that requires immense strength and balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88c76693-fce7-45d3-b93c-88ac35788923)
- [Video: A young boy practices his back tuck with a coach spotting him, showing our commitment to safe skill progression.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28c73425-02f6-4eb3-911a-299d6c421fea)
- [Video: Working on an aerial, or a cartwheel with no hands. We use soft mats to help students practice the components of this skill safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/af0b3205-665a-4396-b696-baeb1b02359e)
- [Video: This clip shows students at different stages, one practicing a walkover and another a round-off, highlighting our individualized approach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3b9ff84-3f49-4aab-8812-5e6825412307)
- [Video: A coach watches as a student practices her cartwheel to round-off, providing expert feedback to improve her form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46f1d042-41e7-4b0c-9ca1-2538fb8c87f5)
- [Video: A young gymnast practices her handstand forward roll, a fundamental skill for learning body control and awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a931212-072d-4cca-a7a4-6898e3146d38)
- [Video: This student shows great form in her handstand on the floor line, a drill that builds balance and straight body alignment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3859bfd5-8643-46f1-bd18-f60330c12ef5)
- [Video: Practicing handstand walks is a fun way to build shoulder strength and stability, essential for all aspects of gymnastics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c2f288c-f405-4c12-944e-43b65dc86389)
- [Video: This young gymnast is working on his front walkover, a skill that requires both flexibility and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c53b3177-7c43-4804-8a5b-81bf6ffbc79a)
- [Video: A beautiful back walkover showcasing excellent flexibility, alongside another student practicing jumps. Our classes are full of energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c76d44b-871d-4877-948e-6e2937b246b8)
- [Video: A student practices her cartwheel while another lands a jump on a mat. We create a dynamic environment where everyone is learning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d4dee82-990a-4ae8-b6aa-95e16feecf95)
- [Video: A coach provides feedback after a student completes a tumbling pass. This constant interaction is key to our students' improvement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ddd0ed2-de70-4a89-a6b2-8a2d01e120e1)
- [Video: We use resistance bands to help students understand the leg drive needed for skills like this cartwheel.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/958e0e44-4736-42a5-944a-c7483d8e3647)
- [Video: This video shows a variety of activities, from jumps off a block to floor tumbling, demonstrating a typical, action-packed session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7300cc2c-f760-4937-be26-73a5257f434e)
- [Video: A student practices her round-off, focusing on the powerful push-off and quick turn that sets up the next skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/80376bd0-0cc4-4b74-80ed-94e4122103ec)
- [Video: The pure joy of learning. This young gymnast is all smiles while running through drills, capturing the fun spirit of our camp.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7bb9785f-9e4e-4e9f-b243-465525bac77a)
- [Video: Our floor is always busy with students practicing different skills, from leaps to the start of a tumbling pass.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd77b36f-5e0a-48ad-8a44-a9009f3c14ae)
- [Video: This clip shows a jump from a block to a forward roll and a separate student practicing a back handspring, showing the range of beginner to intermediate skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14c23153-febc-473a-b53f-d503420ded20)
- [Video: We teach skills on different surfaces, like this cartwheel on a floor beam line and a jump onto a mat, to build adaptability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/252e8756-9507-4f91-9b6e-f485d8703905)
- [Video: A powerful front handspring. We focus on teaching the correct technique to generate the speed and block needed for this skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6558d70a-52f7-4d15-837e-37160677f8bb)
- [Video: This video shows a mix of flexibility work with a backbend and power work with a student practicing jumps on mats.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8cd066e2-bc86-4663-950a-718f174c26d0)
- [Video: What you learn is yours forever. This student demonstrates a beautiful and flexible back walkover, a skill she has mastered through practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/830780bf-22af-46e3-acf9-3d4e79c0af85)
- [Video: Skill is better than strength. This student shows great technique in her round-off, proving that proper form is key.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2964f5a6-3ec1-4889-82c2-c268c7ae85c2)
- [Video: A coach guides a student through a cartwheel while others practice handstands. It's a perfect example of our supportive, multi-activity environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c42e8ec-6d3b-4fab-966d-9e57a72311d1)
- [Video: A student executes a full tumbling pass, a round-off into a back handspring, showing how skills are connected into a sequence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c66ce9d7-b838-4ea9-89c5-3787cf2b7169)
- [Video: A clean and controlled back walkover. We emphasize finishing every skill with poise and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90f9f535-595e-479a-b3aa-bbb16d980d97)
- [Video: The harder you work, the better you get. Our students are always busy practicing and refining their fundamental skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5846961d-e63f-4c1c-ba21-5ed6f0c778f6)
- [Video: A great example of a round-off back handspring, a foundational tumbling pass that we help our students master.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/306493f1-2ff5-4ce8-a6a7-92b637e71378)
- [Video: Consistency is key. This student practices his tumbling pass, showing the dedication it takes to build skills over time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/989c3f62-b79d-4eaf-9bae-d2a7239efeda)
- [Video: The excitement of training in a new space. Our gymnasts love exploring the gym while practicing their flips and cartwheels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dda64e92-5e01-4f02-a9fd-5026af82bde9)

### [Balance & Beam Work](https://mytribe.in/totsnteens.gymnastics/summer-camp/balance-beam-work)

- [Video: A perfect cartwheel on the low beam. We start with equipment close to the ground to build confidence before moving to greater heights.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e61b1389-26cc-4d40-970c-83837261f7ef)
- [Video: Learning to navigate obstacles on the beam, like these hoops, is a fun drill that improves balance, coordination, and focus under the watchful eye of a coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/732a77c7-a0cd-47ae-9e6a-dd82f2a10c4c)
- [Video: A coach provides support as a student practices a back walkover on the beam. This hands-on guidance is crucial for learning advanced skills safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/48418cd4-c90d-4293-8114-1b434f15de9b)
- [Video: Finding her balance and finishing with a confident pose. Our beam exercises focus on developing poise and control from start to finish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/662f2ea7-e26b-44e6-a7b5-d2befcecf244)
- [Video: This video shows practice on both the high beam and floor mats, demonstrating how we build skills in different environments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5b95c424-e154-4592-bf51-15d2023d06c4)
- [Video: A student practices leaps on the floor beam, a great tool for mastering skills before taking them to the high beam.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d63056a-b552-4049-b082-1d42f4ead766)

### [Strength, Flexibility & Conditioning](https://mytribe.in/totsnteens.gymnastics/summer-camp/strength-flexibility-conditioning)

- ![Building a strong core is fundamental. Our students work on exercises like this side plank, which is essential for stability in all gymnastic movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f37b7829-5d91-45de-8531-44f1f15979a1)
- [Video: Strength training is a key part of our program. Here, students use ankle weights for leg lifts to build lower body and core strength, while others practice jumps.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85a6c3f4-c0ca-4ec3-bf80-8e7299047347)
- [Video: Partner exercises, like these synchronized backbends, make flexibility training more fun and encourage students to motivate each other.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52b93065-c60d-44e7-8479-35903cb3df56)
- [Video: Flexibility is just as important as strength. Our gymnasts work on their backbends and bridges to improve their range of motion for skills like walkovers and handsprings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd5c6c9b-002d-4027-81fe-06bc0636da9f)
- [Video: Squat jumps and forward rolls are part of our dynamic warm-up routine, preparing the body for the intense workout ahead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8f7df6d-045c-4111-84eb-2160198e39f8)
- ![A coach leads a group of smiling students in a side plank hold. We make conditioning engaging and positive for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f6013063-c7c4-4ded-8604-bbed80e00949)
- ![Another angle of our core conditioning, showing students of different ages working together to get stronger.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cfd70d50-939d-4fb6-9349-aa94cedb0062)
- [Video: We incorporate a variety of conditioning exercises, from stretching on the floor to strength drills on the trampoline, to build well-rounded athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/95164030-2f43-464b-a35a-bed614bae9cb)

### [Building Blocks: Drills & Coach Support](https://mytribe.in/totsnteens.gymnastics/summer-camp/building-blocks-drills-coach-support)

- [Video: Safety is our top priority. Here you can see one of our experienced coaches providing hands-on spotting for a back handspring, ensuring the student learns the movement correctly and with complete confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f2aeec0-b789-4e5e-bab4-9bbb9d715cf9)
- [Video: Our coaches are always there to lend a hand. Whether it's spotting a front tuck or guiding a cartwheel, we provide personalized attention to help every child succeed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a925347-30d9-4aea-ab72-cfceb0649ce2)
- [Video: Look at that smile after landing a back salto. With guidance from our coaches and the use of safe landing mats, students can confidently attempt and master new flips.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ecf644c-b2f4-42a3-a559-705a7e1a9bda)
- [Video: A coach guides a young student through a dive roll. This type of hands-on instruction helps build trust and ensures proper technique from the very beginning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/065c5a01-e50a-40b7-90e7-e683b6a79168)
- [Video: For our youngest gymnasts, we focus on fun, foundational movements. A coach helps a tot with a backward roll, making learning feel like playtime.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0e34df0-a501-4b87-8ecf-d5c83f34c42b)
- [Video: A student practices his vault run-up and landing position. Our coaches break down complex skills into simple, manageable steps.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ffc97604-3a7f-4404-83e7-57b1c16c4c64)
- [Video: A student practices a back tuck off the trampoline into a soft mat. Using equipment like this allows for safe repetition while learning new flips.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dee2c4ae-3143-486b-bbec-346190f51685)
- [Video: A coach demonstrates the proper stance while a young gymnast practices her forward roll on an incline mat, which aids in learning the correct motion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/890b88b1-09f9-44ae-bcb0-f0bf30dacd2a)

### [Student Showcase & Performances](https://mytribe.in/totsnteens.gymnastics/summer-camp/student-showcase-performances)

- [Video: We love to celebrate with a bang. This clip shows the festive atmosphere of one of our showcase events, complete with traditional dancers and an excited audience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2531d6e-2600-4f31-b59c-517554f134dd)
- ![A gymnast strikes a pose of incredible flexibility and balance during a performance. Our showcases are a fantastic opportunity for students to demonstrate their skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/991aa531-cf5c-4025-9150-9d5f3536d710)
- ![The power and grace of gymnastics captured in a single moment. We train our students in dynamic movements like this split leap, focusing on flexibility, form, and explosive strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8974b1c9-26fc-433f-85a3-05c1812fd8bd)
- ![This gymnast demonstrates remarkable balance and flexibility, holding a difficult pose for an appreciative audience during our in-house event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c7dcbf43-5e9a-48ee-8db4-92f290c74afc)
- ![A student holds a perfect split position on the floor during a routine. These events build confidence and give our gymnasts a chance to perform.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/69ef3a56-f99c-49a4-95f8-f62c59667ba5)
- ![A powerful cartwheel performed during a student showcase. You can see the focus and determination as she performs in front of an audience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3da1163-4569-462f-8de1-e06609caffbe)
- ![A dynamic tumbling move captured mid-motion during a performance. Our showcases are full of action and impressive skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/edbee8e8-1a8f-42c3-8ca0-056bec673e1a)
- ![All smiles after their Level 1 certification event. We believe in recognizing milestones and celebrating the hard work of our young gymnasts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51475cdc-05c2-4c6d-910f-cd9861c54494)
- ![Our Level 1 gymnasts line up, ready to show what they've learned. These events are a proud moment for students, parents, and coaches alike.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8e2f0da-1abd-4e05-ab91-6762804f8679)
- ![A coach leads the group in a warm-up during our Level 1 certification day. It's a fun, supportive event for our newest competitors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/209f020c-d6a9-48dc-9449-ae2d82d4e17f)
- ![Another happy group of our youngest gymnasts at their Level 1 certification. We love seeing them grow and achieve their goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6ad057c-e1cc-4718-b888-6e3956eae955)

### [Our World-Class Gym](https://mytribe.in/totsnteens.gymnastics/summer-camp/our-world-class-gym)

- [Video: We are thrilled to show you our newly extended gym space. This area is designed to help our gymnasts train harder and reach new heights in a state-of-the-art environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37e4bf5a-ddb3-4190-8911-f999bc2a231a)
- ![Here’s a little about us. We are a full-fledged gymnastics center with certified trainers, a focus on holistic growth, and a passion for making gymnastics a serious sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ddbffc6e-59bd-462d-b337-2ccac3273e05)
- [Video: A student practices a handstand on the air track, with our spacious and well-lit facility visible in the background. We provide a professional environment for our athletes to thrive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5959d28-0335-449f-aee4-eb44a2014b53)

## Meet your expert

[Tots N Teens](https://mytribe.in/totsnteens.gymnastics)

### My story

Eight years and still flipping! When we started Tots N Teens Gym, we just wanted everyone to try gymnastics - not just the pros. Some days, we love conditioning, some days, not so much (uff, legs hurt!). We’re ex-national gymnasts who turned coaches, and for us, it’s about more than cartwheels - it’s about confidence, character, and finding your groove. Our place? Feels like home, whether you’re a tiny tot, a grown-up, or just a parent chilling with chai.

### My work

- **Classes for All Ages**: We offer recreational gymnastics classes for kids, competitive gymnastics coaching, and adult beginner gymnastics batches.
- **Holistic Training Approach**: Our NIS certified coaches focus on building skills, character, and confidence. Parents get regular feedback too.
- **Gymnastics Center in Kudlu Gate**: Full-fledged gym with FIG certified equipment, CCTV, and comfy parent waiting area with Wi-Fi.
- **Competitions & Progress**: We train competitive students for events, do regular assessments, and run our Level Up Certification program.
- **Summer Gymnastics Camp**: Join our super fun summer gymnastics camp—perfect for kids looking to try something new!

## More services from Tots N Teens

- [Adult Gymnastics Classes](https://mytribe.in/totsnteens.gymnastics/adult-gymnastics-classes) · ₹1,800-4,000 per month (estimate)
- [Competitive Gymnastics Training](https://mytribe.in/totsnteens.gymnastics/competitive-gymnastics-training) · ₹5-12K per month (estimate)
- [Kids Recreational Gymnastics](https://mytribe.in/totsnteens.gymnastics/kids-recreational-gymnastics) · ₹1,800-4,000 per month (estimate)

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## Book

To book Tots N Teens, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Summer%20Camp%20by%20Tots%20N%20Teens.)

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