--- title: "Gymnastics Coaching in Bengaluru | Expert Trainers at Tots N Teens" description: "Looking for expert gymnastics coaching in Bengaluru? Join Team TNT for safe, personalized training at Kudlu Gate and Electronic City. Start your journey today!" canonical: https://mytribe.in/totsnteens.gymnastics/kids-recreational-gymnastics/our-awesome-coaches-in-action last_updated: 2025-09-04 --- # Expert Gymnastics Coaching and Personalized Training in Bengaluru Tribe Verified · NIS certified coaches at two Bengaluru locations By [Tots N Teens](https://mytribe.in/totsnteens.gymnastics) · Classes at Kudlu Main Road and Electronic City · ₹1,800 per month (estimate) Part of [Kids Recreational Gymnastics](https://mytribe.in/totsnteens.gymnastics/kids-recreational-gymnastics). [View full gallery](https://mytribe.in/totsnteens.gymnastics/kids-recreational-gymnastics/gallery) See how we spot, guide, and cheer on every move. Our team makes sure every student, from tots to teens, learns safely and builds real confidence. ## Photos and videos - ![A proud moment. One of our coaches presents a Level 1 certificate to a happy gymnast, celebrating her hard work and achievement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf15c0cb-37dc-4f22-ae02-422ff0e11cda) - ![A coach leads a group of our youngest gymnasts, lining them up to practice their skills in a structured and encouraging environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8e2f0da-1abd-4e05-ab91-6762804f8679) - ![A coach leads a warm-up session for a group of gymnasts, getting them ready for a fun and productive class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/209f020c-d6a9-48dc-9449-ae2d82d4e17f) - [Video: A coach provides spotting and guidance as a young boy practices his cartwheel, ensuring he learns the correct technique safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3c42e8ec-6d3b-4fab-966d-9e57a72311d1) - [Video: A coach stands on a mat to get a better vantage point for spotting and instructing his students, showing our commitment to hands-on teaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/890b88b1-09f9-44ae-bcb0-f0bf30dacd2a) - [Video: A coach helps a very young child with a forward roll on a soft block, making sure even our tiniest gymnasts learn the basics correctly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0e34df0-a501-4b87-8ecf-d5c83f34c42b) - [Video: A coach watches a student's cartwheel intently, ready to provide instant feedback to help her improve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46f1d042-41e7-4b0c-9ca1-2538fb8c87f5) - [Video: A high-five from a coach is the best reward. We love celebrating the small victories with our students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a64f4e39-d510-43e7-a8c3-108ecd4abe8a) - [Video: Our coaches and students stand together for the national anthem during a gym event, a moment of community and pride.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ff54f5b-9802-44b8-8539-ae14a310fe53) - [Video: A coach provides a safe spot for a back handspring, giving the gymnast the confidence to go for the skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8129798e-8454-4c6b-9637-422a2573ccc8) - [Video: A coach guides a student through a balance beam drill, offering encouragement and ensuring she stays safe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/732a77c7-a0cd-47ae-9e6a-dd82f2a10c4c) - [Video: A coach spots a student on a back handspring, a perfect example of the hands-on, safety-first approach we take.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1aed0426-81cf-4ba9-bc94-ccee0d195166) - [Video: A coach carefully watches a gymnast's handstand, providing verbal cues to help her find her balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/385bebe5-353d-44e3-a4b5-f301d78c866b) - [Video: Learning a handstand on the beam can be scary, but our coaches provide the physical and emotional support needed to build confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e48d670f-55a9-4985-96bd-b2b5bd378528) - [Video: A coach lifts a young gymnast to help her complete a hip circle on the bar, a great example of our supportive teaching style.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18f1dc30-9b27-4b95-99cf-ac76813b1070) - [Video: A coach spots a student on a back hip circle, a skill that requires precise timing and technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40b35d40-4cc8-46b5-a2f3-ffd2fa11cbfb) - [Video: A coach gently supports a toddler as she hangs from the bar, introducing her to gymnastics in a safe and playful way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/21205cea-8805-445c-8a54-9391bf4ec749) - [Video: Our coaches are experts at working with all age groups, like here, where a coach patiently teaches a young girl on the bars.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/040ef175-2d5b-43a5-9120-e2591b94b830) - [Video: A coach spots a student on the high bar, ensuring he is safe while practicing his swings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4a8b08f-1ca3-4918-b67d-c1cb4f0aeb10) - [Video: A coach provides a hands-on spot for an aerial, giving the gymnast the confidence to attempt this advanced skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f2aeec0-b789-4e5e-bab4-9bbb9d715cf9) - [Video: A coach supports a young boy as he works on an L-sit on the rings, helping him build incredible strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/216883b1-8bd4-4cff-b3c0-8c577c24bb65) - [Video: A coach leads a group of boys in core conditioning exercises, ensuring they use proper form to get the most benefit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/48dd9456-3b5c-47ed-beef-831b597b94c5) - [Video: A coach supervises students as they do hanging leg lifts, a key exercise for building the core strength needed for gymnastics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7eb9aafd-6b06-44bc-a3fe-7d7ae3963592) - [Video: A coach assists a student with a pull-up, helping him build the strength needed for bar skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d57ee3c4-3bc4-479c-aac1-e17d75ddb638) - [Video: Our coaches are always hands-on, whether it's helping with a handstand on the bar or spotting a hip circle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e7d42a2-b498-4083-b142-22e2dd09525f) - [Video: A coach spots a young boy on the bars, ensuring he is safe while learning new skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8c1f8a8-ec8f-4b84-ad13-0db84bffd24c) - [Video: A coach kneels down to help a young gymnast with her cartwheel form, showing the personalized attention we provide.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e254d60-4b8c-4a3f-b1cc-3b63ba336a9c) - [Video: A coach works closely with a student on the parallel bars, helping him build strength and proper form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee722ce2-4adf-405f-9f7b-3f7a61e072cc) - [Video: A coach supervises a vaulting drill, ensuring students are using the equipment safely and effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a925347-30d9-4aea-ab72-cfceb0649ce2) - [Video: A coach spots a young child on the high bar, a common sight in our gym where safety is paramount.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5dd35dd-191e-477e-82fd-c993fe36fa12) - [Video: A coach guides a young vaulter's hands onto the table, a crucial step in learning the skill correctly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e587133-5c0a-41b3-8b9d-67b12e4f70c8) - [Video: A coach provides a close spot for a front flip, giving the student the confidence to rotate fully.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c73f220d-c4bf-4a84-85b3-59a4ce9f1cfc) ## About Our Awesome Coaches in Action We do not just stand back and watch. Our NIS-certified coaches are hands-on, providing constant physical support and verbal cues during every cartwheel, handstand, or flip. Whether it is helping a tiny tot with their first roll or guiding an advanced student through a back handspring, we are right there to ensure safe landings and proper form. We know that gymnastics can feel intimidating. That is why our coaching approach is built around active, supportive participation. When you visit our gyms in Kudlu Gate or Electronic City, you will notice our trainers rarely sit still. They are on the mats, spotting, using soft blocks, and giving immediate feedback. This hands-on guidance is essential for preventing injuries and building the trust needed to try new skills. We are ex-national gymnasts who understand the anxiety of learning a new move. We break complex skills down into manageable progressions, ensuring that each student feels secure before moving to the next level. This supportive environment helps students focus on their own progress rather than comparing themselves to others. We keep our groups manageable so every gymnast gets enough one-on-one attention during the hour-long sessions, helping everyone get their moves right. ## About Tots N Teens We are Team TNT, ex-national gymnasts who turned into coaches because we love this sport. We are here to help you get your moves right, whether you are taking your first roll or mastering a flip. It is all about progress and having a good time while we are at it. [See all of Tots N Teens's services](https://mytribe.in/totsnteens.gymnastics) ## More from Kids Recreational Gymnastics by Tots N Teens - [Featured](https://mytribe.in/totsnteens.gymnastics/kids-recreational-gymnastics/featured) - [Tumbling & Floor Skills](https://mytribe.in/totsnteens.gymnastics/kids-recreational-gymnastics/tumbling-floor-skills) - [Balance Beam Adventures](https://mytribe.in/totsnteens.gymnastics/kids-recreational-gymnastics/balance-beam-adventures) - [Flying High on Vault](https://mytribe.in/totsnteens.gymnastics/kids-recreational-gymnastics/flying-high-on-vault) - [Strength on Bars & Rings](https://mytribe.in/totsnteens.gymnastics/kids-recreational-gymnastics/strength-on-bars-rings) - [Fun-damentals: Strength & Flexibility](https://mytribe.in/totsnteens.gymnastics/kids-recreational-gymnastics/fun-damentals-strength-flexibility) - [The Journey is the Reward](https://mytribe.in/totsnteens.gymnastics/kids-recreational-gymnastics/the-journey-is-the-reward) - [Our Gym Family: Events & Celebrations](https://mytribe.in/totsnteens.gymnastics/kids-recreational-gymnastics/our-gym-family-events-celebrations) - [Our Youngest Gymnasts (Tots, 4-6 yrs)](https://mytribe.in/totsnteens.gymnastics/kids-recreational-gymnastics/our-youngest-gymnasts-tots-4-6-yrs) - [Our Gym & Facility](https://mytribe.in/totsnteens.gymnastics/kids-recreational-gymnastics/our-gym-facility) ## More services by Tots N Teens - [Summer Camp](https://mytribe.in/totsnteens.gymnastics/summer-camp) - [Adult Gymnastics Classes](https://mytribe.in/totsnteens.gymnastics/adult-gymnastics-classes) - [Competitive Gymnastics Training](https://mytribe.in/totsnteens.gymnastics/competitive-gymnastics-training) ## Similar work from other experts - [Our Expert Gymnastics Coaches in Action in Bengaluru](https://mytribe.in/tumblegymindia/adaptive-fitness-for-children-with-special-needs/our-expert-coaches-in-action) by Tumble Gym · Adaptive Fitness for Children with Special Needs · Specialized sessions at 10 centers across Bengaluru, Mysuru, Coimbatore & Vellore - [Our Expert Gymnastics Coaches in Bangalore](https://mytribe.in/twistars_gymnastics/gymnastics-summer-camp/our-expert-coaches) by Twistars Gymnastics · Gymnastics Summer Camp · Camps hosted at Jakkur and Kalyan Nagar - [Meet Our Certified Gymnastics Coaches](https://mytribe.in/rnr_fit/adult-gymnastics-classes/meet-your-coaches) by RnR Fit · Adult Gymnastics Classes · Academy in Whitefield, Bengaluru - [Gymnastics Coaching and Fitness Community](https://mytribe.in/flyhigh_academy/gymnastics-training/our-coaching-community) by Fly High Academy · Gymnastics Training · Visit centers in Banashankari & RR Nagar - [Professional Gymnastics Coaching in Bengaluru](https://mytribe.in/kumar_s_achar/youth-gymnastics-coaching/meet-coach-kumar) by Kumar S. Achar · Youth Gymnastics Coaching · Gymnastics classes at Gottigere studio - [A Safe, Nurturing Gymnastics Environment for Your Child](https://mytribe.in/tlgindiranagar/school-field-trips-group-visits/a-safe-nurturing-professional-environment) by The Little Gym · School Field Trips & Group Visits · Hosted at Indiranagar center or your location in Bengaluru ## Book To book Tots N Teens, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Kids%20Recreational%20Gymnastics%20by%20Tots%20N%20Teens.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.