--- title: "Recreational Tennis Coaching for Kids & Adults in Bangalore - mytribe" description: "Looking for fun recreational tennis coaching in Bangalore? Total Tennis Academy offers expert lessons for beginners, kids, and adults. Improve your skills and fitness on our clay courts. Book your first session in JP Nagar today!" canonical: https://mytribe.in/total_tennis_academy/recreational-tennis-coaching last_updated: 2025-09-06 --- # Recreational Tennis Coaching in Bengaluru By [Total Tennis Academy](https://mytribe.in/total_tennis_academy) · We run group tennis coaching for all ages where you learn basics, improve fitness, and play in a friendly, match-style setting. Typically ₹3,500-5,500 per month (estimate) ## Locations Academy in JP Nagar 7th Phase ### Visit at - Academy at JP Nagar 7th Phase, Bengaluru (accessible from RBI Layout, Kothnur Dinne, Banashankari, BTM Layout, Yelachenahalli Metro Station) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### 1-on-1 Private Technical Session Single 60-minute exclusive session with a senior coach for rapid stroke correction and specific tactical work. Typically ₹1,200-1,600 Per Session (estimate) #### Session Format * **Coach Access:** Dedicated time with a Senior Coach (No other students). * **Duration:** 60 minutes. * **Scheduling:** Flexible timing based on mutual convenience. #### Training Scope * **Customization:** Tailored drills to fix specific grips or swing paths. * **Volume:** High-repetition basket feeding (100+ balls) for muscle memory. * **Live Sparring:** Direct rallying with the coach to simulate match pace. #### Amenities * **Access:** Exclusive use of the court for the session duration. * **Tech:** Ad-hoc video analysis of strokes on court. ### Junior Foundation Program (3 Days/Week) 12 monthly sessions on outdoor red clay courts with a 1:8 coach-to-student ratio focusing on agility and mechanics. Typically ₹3,500-4,200 Per Month (estimate) #### Batch Details * **Schedule:** 3 sessions per week (Mon/Wed/Fri or Tue/Thu/Sat). * **Duration:** 60 minutes per session. * **Ratio:** Small group setting with 1:6 to 1:8 coach-to-student ratio. #### Curriculum * **Technique:** Basket feeding drills for forehand, backhand, and volley mechanics. * **Agility:** Footwork development using ladders and cones on the clay surface. * **Fitness:** Basic calisthenics and flexibility exercises performed on court. #### Requirements * **Provided:** Age-appropriate tennis balls (Red/Orange/Green dot) and training aids. * **Student Brings:** Tennis racquet, non-marking tennis shoes, and water. ### Adult Cardio & Skill Program (3 Days/Week) 12 monthly high-energy sessions with a 1:5 ratio focusing on rally consistency and match simulation. Typically ₹4,500-5,500 Per Month (estimate) #### Training Structure * **Frequency:** 3 weekly sessions in morning (6-9 AM) or evening slots. * **Duration:** 60 minutes of intensive play. * **Group Size:** Capped at 1:4 or 1:5 ratio for maximum ball-striking time. #### Skill & Fitness * **Drills:** Spanish hand-feeding drills and cross-court rally practice. * **Gameplay:** Tie-breaker scenarios and point play under pressure. * **Cardio:** High-movement drills designed for endurance. #### Facility * **Surface:** Outdoor Red Clay courts. * **Balls:** Mixture of pressureless balls for drills and pressurized balls for match play. ## About Recreational Tennis Coaching ### What Playing with Us Feels Like We’re big on effort, but we keep things real and friendly. If you join us, expect to get called out for both your good shots and your mistakes – “Body balance!” or “Aage se!” (Front foot!) fly around the court, just like in a real match. We mix English and Hindi because that’s how we roll. You’ll sweat, you’ll laugh, and you’ll definitely learn. ### How We Build Your Game - We drill the basics till you don’t have to think about them - especially your forehand and backhand. - Fast feet and good movement are everything. We’ll make you do drop feeding, backhand Spanish drills, and yes, get you running for those volleys. - Don’t expect to just stand and hit. There’s always a focus on tennis fitness and agility training, and we slip in yoga and meditation too. It’s about mental peace, not just power. ### Who Can Join - Anyone, seriously. Never held a racquet? We’ll start from scratch. - Kids, teens, adults – we’ve got beginner tennis lessons for adults and juniors, and group tennis coaching for all ages. - Want to play for fun or just improve your casual tennis skills? There’s a spot here for you. ### The TTA Vibe We’re a team, and honestly, we’ve got each other’s backs. Expect internal matches, a supportive vibe, and some proper celebration when someone wins outside. That’s how we keep it fun. ## Highlights Browse through Total Tennis Academy's best work. ### [Featured](https://mytribe.in/total_tennis_academy/recreational-tennis-coaching/featured) - [Video: This is what a typical training session looks like. We use specific exercises like the backhand Spanish drill to improve footwork and technique, with real-time feedback like "Body balance!" to build strong habits on the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2632105-5266-43b1-909a-e94b132a1d98) - ![We start them young. Here’s one of our junior players executing a powerful forehand during a lesson, showing great form and focus. Our junior tennis program is designed to build a solid foundation from the very beginning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de47851a-2992-43fe-bea4-f3524636611c) - ![Technique is everything. We provide hands-on, personal instruction to break down every part of a shot, like this forehand grip and swing adjustment, to ensure our players develop a powerful and consistent game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9ccd991-3b10-48db-88b1-b8f588d9dddf) - ![Tennis isn't just about hitting balls. We integrate tennis fitness and core strengthening exercises like planks into our sessions to improve player endurance, stability, and on-court performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a1bb426-575c-4e48-95f5-891601b95a65) - [Video: See our training in action. This video shows one of our adult players engaged in a strong baseline rally, demonstrating the consistency and power that comes from our focused hitting sessions and drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/180c22c0-e6c9-421f-aee4-609f73545fb2) - ![Our adult group tennis coaching is a great way to learn and have fun. Here’s a few of our players after a challenging but rewarding session on the clay court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf2b1ca2-1922-44e3-93e7-a690b3ac3a3d) - ![We are incredibly proud of our players' achievements. Here is one of our junior champions with his family after winning a tournament, a testament to his hard work and the supportive community at our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc386ba6-1b50-4c18-8d5a-e064f8296de1) ### [Drills & Technique](https://mytribe.in/total_tennis_academy/recreational-tennis-coaching/drills-technique) - [Video: This is what a typical training session looks like. We use specific exercises like the backhand Spanish drill to improve footwork and technique, with real-time feedback like "Body balance!" to build strong habits on the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2632105-5266-43b1-909a-e94b132a1d98) - ![Technique is everything. We provide hands-on, personal instruction to break down every part of a shot, like this forehand grip and swing adjustment, to ensure our players develop a powerful and consistent game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9ccd991-3b10-48db-88b1-b8f588d9dddf) - [Video: Good footwork is the key to a strong volley. In this video, a player works on his net game, moving quickly to hit a series of volleys during a focused drill session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f96481ba-3e50-4ae0-93c5-01ba71a07ffb) ### [Fitness & Agility Training](https://mytribe.in/total_tennis_academy/recreational-tennis-coaching/fitness-agility-training) - [Video: Quick feet are essential in tennis. Our junior players work through a series of agility and footwork drills, building the speed and coordination needed to cover the court effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fea032ea-2758-46a3-95af-eef55e43b61f) - ![Tennis isn't just about hitting balls. We integrate tennis fitness and core strengthening exercises like planks into our sessions to improve player endurance, stability, and on-court performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a1bb426-575c-4e48-95f5-891601b95a65) ### [Junior Players in Action](https://mytribe.in/total_tennis_academy/recreational-tennis-coaching/junior-players-in-action) - ![We start them young. Here’s one of our junior players executing a powerful forehand during a lesson, showing great form and focus. Our junior tennis program is designed to build a solid foundation from the very beginning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de47851a-2992-43fe-bea4-f3524636611c) - [Video: Quick feet are essential in tennis. Our junior players work through a series of agility and footwork drills, building the speed and coordination needed to cover the court effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fea032ea-2758-46a3-95af-eef55e43b61f) - ![This is our team of junior players and coaches. We foster a supportive group environment where young athletes can grow their skills, make friends, and develop a passion for tennis.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25bea625-dc1e-4f28-a9a6-34ad094bd1f7) ### [Adult Coaching & Rallies](https://mytribe.in/total_tennis_academy/recreational-tennis-coaching/adult-coaching-rallies) - [Video: See our training in action. This video shows one of our adult players engaged in a strong baseline rally, demonstrating the consistency and power that comes from our focused hitting sessions and drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/180c22c0-e6c9-421f-aee4-609f73545fb2) - ![Our adult group tennis coaching is a great way to learn and have fun. Here’s a few of our players after a challenging but rewarding session on the clay court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf2b1ca2-1922-44e3-93e7-a690b3ac3a3d) ### [Tournaments & Achievements](https://mytribe.in/total_tennis_academy/recreational-tennis-coaching/tournaments-achievements) - ![We are incredibly proud of our players' achievements. Here is one of our junior champions with his family after winning a tournament, a testament to his hard work and the supportive community at our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc386ba6-1b50-4c18-8d5a-e064f8296de1) - ![The finalists from a men's tournament held at our academy. We encourage friendly competition to help our players test their skills and prepare for match situations.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/147878ba-9e3e-4ab8-83d8-bcf06c30a713) ### [Academy Life & Community](https://mytribe.in/total_tennis_academy/recreational-tennis-coaching/academy-life-community) - ![We are a close-knit group. Here, our players and coaches gather on the court to celebrate a birthday, which is a common sight at our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e97b0adf-46d4-4de7-8ae5-081ff2be59bc) - ![This is our team of junior players and coaches. We foster a supportive group environment where young athletes can grow their skills, make friends, and develop a passion for tennis.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25bea625-dc1e-4f28-a9a6-34ad094bd1f7) - ![Our adult group tennis coaching is a great way to learn and have fun. Here’s a few of our players after a challenging but rewarding session on the clay court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf2b1ca2-1922-44e3-93e7-a690b3ac3a3d) - ![Our head coach, Hari Singh, celebrating his birthday with the academy members. It's moments like these that make our academy feel like a family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96f5260b-4fd5-4823-b025-651933ea224c) ## Meet your expert [Total Tennis Academy](https://mytribe.in/total_tennis_academy) ### My story Hari Singh here, and this is Total Tennis Academy - our second home in JP Nagar. Not just tennis, it’s family. We grind together, shout encouragement, sometimes fight, but always celebrate wins big and small. Likhith S Gowda’s trophies? All of us cheer. You’ll catch us cutting birthday cakes on the clay after a tough session. Our coaches, our kids, everyone’s part of this madness. Team effort, every single day. ### My work - **Tennis Coaching for All Levels**: We train juniors, women, men - from first-timers to tournament pros. Everyone’s welcome. - **Spanish Tennis Drills & Core Technique**: We hammer footwork, forehands, volleys. Spanish drills and drop feeding keep you moving. - **Fitness, Yoga & Mental Training**: Strong body, sharp mind. We run fitness, yoga for tennis players, and meditation to boost focus. - **Real On-Court Experience**: I yell instructions, push you hard. We prep for AITA tournament competitions. You’ll feel the heat! ## More services from Total Tennis Academy - [High-Performance Tennis Training](https://mytribe.in/total_tennis_academy/high-performance-tennis-training) · ₹6,500-8,500 per month (estimate) ## Experts similar to Total Tennis Academy on mytribe - [Tennis Coaching by Tennis Temple](https://mytribe.in/tennistemple2015/tennis-coaching) · ₹3.5-12K per month (estimate) · Tennis Temple - [Foundational & Recreational Tennis by PBI Tennis Academy](https://mytribe.in/pbitennisacademycse/foundational-recreational-tennis) · ₹6,000-9,500 per month (estimate) · Peter Burwash International Tennis Academy (PBI) - [Tennis Coaching by Tennis Arena](https://mytribe.in/tennisarenablr/tennis-coaching) · ₹2,500-8,500 per month (estimate) · Tennis Arena - [Tennis Coaching by Elite Tennis Academy](https://mytribe.in/elite_tennis.academy/tennis-coaching) · ₹3,500-6,500 per month (estimate) · Elite Tennis Academy | Kids & Adults Tennis coaching academy - [Tennis Coaching by Adroit Tennis Academy](https://mytribe.in/adroit_tennis/tennis-coaching) · ₹3.5-18K per month (estimate) - [Tennis Coaching for Kids & Juniors by First Touch Tennis Academy](https://mytribe.in/tennis_bengaluru/tennis-coaching-for-kids-juniors) · ₹2,200-7,500 per month (estimate) · ProRally Tennis Academy - [Tennis Coaching for All Ages & Skill Levels by Marquis Tennis Academy](https://mytribe.in/marquistennisacademy/tennis-coaching-for-all-ages-skill-levels) · ₹3.5-38K per month (estimate) · Marquis Tennis Academy - [Table Tennis Coaching by Joshi TT Academy](https://mytribe.in/joshi_tt_academy/table-tennis-coaching) · ₹2,500-7,500 per month (estimate) · Joshi Table Tennis Academy - [Competitive Youth Table Tennis Coaching by Topspin Table Tennis Academy](https://mytribe.in/topspinttacademy/competitive-youth-table-tennis-coaching) · ₹3,500-8,500 per month (estimate) · Top Spin Table Tennis Academy - [Tennis Coaching for All Ages & Skill Levels by Sol Sports](https://mytribe.in/solsportsacademy/tennis-coaching-for-all-ages-skill-levels) · ₹4.5-22K per month (estimate) · Sol Sports Academy - [Recreational Table Tennis by BNM Table Tennis Academy](https://mytribe.in/bnmtabletennis/recreational-table-tennis) · ₹2,000-4,200 per month (estimate) · BNM Institute of Technology ## Book To book Total Tennis Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Recreational%20Tennis%20Coaching%20by%20Total%20Tennis%20Academy.) 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