--- title: "Total Tennis Academy Tennis Coaching with Footwork Drills & Tournament Prep - mytribe" description: "Join Total Tennis Academy for top tennis coaching, intense footwork drills, and junior tennis training. Boost your game with expert tennis fitness and real tournament preparation." canonical: https://mytribe.in/total_tennis_academy last_updated: 2024-05-30 --- # Total Tennis Academy We are a performance-focused tennis academy, building players for competition through hard work and rigorous training. Our coaching for all levels emphasizes Spanish drills, core technique, and targeted fitness. ## Services ### [High-Performance Tennis Training](https://mytribe.in/total_tennis_academy/high-performance-tennis-training) Academy in JP Nagar 7th Phase Typically ₹6,500-8,500 per month (estimate) - [Video: This is what high-performance training looks like. We use advanced exercises like the backhand Spanish drill to perfect footwork and shot consistency, with our coaches providing real-time feedback like "Saamne dekh!" to ensure proper form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2632105-5266-43b1-909a-e94b132a1d98) - ![We are incredibly proud of our players' success. Here I am with our student Likith S Gowda after he secured a runner-up position in the U-12 AITA Champion Series tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dedb1e14-0de0-46f6-9e81-30cd3d85049a) - ![We are incredibly proud of our players' success. Here I am with our student Likith S Gowda after he secured a runner-up position in the U-12 AITA Champion Series tournament.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b199c539-2e2e-4c87-accf-26e59e439755) - [Video: A strong net game is crucial. In this video, our player Prerith is working on his volleys, focusing on the quick, precise footwork needed to control the point at the net.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f96481ba-3e50-4ae0-93c5-01ba71a07ffb) - ![We build complete athletes, focusing on both mind and body. Our training incorporates core strengthening exercises and yoga on the court to improve fitness, endurance, and mental focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a1bb426-575c-4e48-95f5-891601b95a65) - ![Technique is everything. We provide hands-on coaching to break down every aspect of a shot, like demonstrating the correct grip and swing path for a powerful forehand.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9ccd991-3b10-48db-88b1-b8f588d9dddf) - ![Celebrating another big win for our academy. Our student Likith earned his certificate and trophy at the All India Champion Series, a result of his dedicated hard work and our team's coaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65794788-f09c-4488-8f57-08db8a7cce13) - ![Celebrating another big win for our academy. Our student Likith earned his certificate and trophy at the All India Champion Series, a result of his dedicated hard work and our team's coaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26e6573e-64e0-4625-b7dd-90fe042001f3) - ![Welcome to the team. This is our group of dedicated junior players who train, compete, and push each other to get better every single day on our clay courts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25bea625-dc1e-4f28-a9a6-34ad094bd1f7) ### [Recreational Tennis Coaching](https://mytribe.in/total_tennis_academy/recreational-tennis-coaching) Academy in JP Nagar 7th Phase Typically ₹3,500-5,500 per month (estimate) - [Video: This is what a typical training session looks like. We use specific exercises like the backhand Spanish drill to improve footwork and technique, with real-time feedback like "Body balance!" to build strong habits on the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2632105-5266-43b1-909a-e94b132a1d98) - ![We start them young. Here’s one of our junior players executing a powerful forehand during a lesson, showing great form and focus. Our junior tennis program is designed to build a solid foundation from the very beginning.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/de47851a-2992-43fe-bea4-f3524636611c) - ![Technique is everything. We provide hands-on, personal instruction to break down every part of a shot, like this forehand grip and swing adjustment, to ensure our players develop a powerful and consistent game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9ccd991-3b10-48db-88b1-b8f588d9dddf) - ![Tennis isn't just about hitting balls. We integrate tennis fitness and core strengthening exercises like planks into our sessions to improve player endurance, stability, and on-court performance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a1bb426-575c-4e48-95f5-891601b95a65) - [Video: See our training in action. This video shows one of our adult players engaged in a strong baseline rally, demonstrating the consistency and power that comes from our focused hitting sessions and drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/180c22c0-e6c9-421f-aee4-609f73545fb2) - ![Our adult group tennis coaching is a great way to learn and have fun. Here’s a few of our players after a challenging but rewarding session on the clay court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bf2b1ca2-1922-44e3-93e7-a690b3ac3a3d) - ![We are incredibly proud of our players' achievements. Here is one of our junior champions with his family after winning a tournament, a testament to his hard work and the supportive community at our academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc386ba6-1b50-4c18-8d5a-e064f8296de1) ## Meet your expert ### My story Hari Singh here, and this is Total Tennis Academy - our second home in JP Nagar. Not just tennis, it’s family. We grind together, shout encouragement, sometimes fight, but always celebrate wins big and small. Likhith S Gowda’s trophies? All of us cheer. You’ll catch us cutting birthday cakes on the clay after a tough session. Our coaches, our kids, everyone’s part of this madness. Team effort, every single day. ### My work - **Tennis Coaching for All Levels**: We train juniors, women, men - from first-timers to tournament pros. Everyone’s welcome. - **Spanish Tennis Drills & Core Technique**: We hammer footwork, forehands, volleys. Spanish drills and drop feeding keep you moving. - **Fitness, Yoga & Mental Training**: Strong body, sharp mind. We run fitness, yoga for tennis players, and meditation to boost focus. - **Real On-Court Experience**: I yell instructions, push you hard. We prep for AITA tournament competitions. You’ll feel the heat! ## Book To book Total Tennis Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'd%20like%20to%20book%20Total%20Tennis%20Academy.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.