--- title: "Outdoor & Altitude Training: Build Real Stamina with Tokas Boxing" description: "Train like a champion with our outdoor & altitude training camps. We use high-altitude endurance and beach conditioning to improve boxing stamina. Join us." canonical: https://mytribe.in/tokasboxingacademy/delhi-boxing-academy/beyond-the-gym-outdoor-altitude-training last_updated: 2025-09-23 --- # Outdoor & Altitude Training: Build Real Stamina with Tokas Boxing Tribe Verified · Commonwealth Games medalist led training camps By [Tokas Boxing & Fitness Academy](https://mytribe.in/tokasboxingacademy) · Training academy in Munirka, New Delhi; accessible to students across Delhi NCR · ₹2,500 Per Month (estimate) Part of [Delhi Boxing Academy](https://mytribe.in/tokasboxingacademy/delhi-boxing-academy). [View full gallery](https://mytribe.in/tokasboxingacademy/delhi-boxing-academy/gallery) Gyms are for basics, but the real test is outside. Whether it is high-altitude endurance in Manali or beach conditioning in Vizag, we take training to the elements to build grit you cannot fake. ## Photos and videos - [Video: Ram Ram. A glimpse from our training camp in Manali. High-altitude training takes endurance to the next level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/920a07b3-77a1-4122-baba-c51de74f8f3d) - [Video: Our off-season training camp in Visakhapatnam. We combine road running with beach workouts for a complete fitness experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9183bae3-b98d-45de-8cbc-f4e9b97496e7) ## About Beyond the Gym: Outdoor & Altitude Training Altitude training is not just a holiday. At our Manali camps, the air is thinner, which forces your lungs to work harder, and the uneven mountain terrain makes every step of your morning run a lesson in balance. When you come back to the flatland in Delhi, that extra lung capacity gives you a massive edge in the ring. Training outside the four walls of an academy is where you find out what you are actually made of. While our Munirka gym in Delhi is where we build the foundation, our outdoor camps are where we sharpen it. ### Why Train Outside? Boxing is not just about technique, it is about endurance and conditioning. In the city, it is easy to get comfortable. When we head to Manali for high-altitude training, we remove the comfort. The lower oxygen levels at higher altitudes force the body to produce more red blood cells, which improves oxygen delivery to your muscles. It is simple science: you train harder in the mountains, you fight longer in the ring. ### Our Locations We pick spots that challenge you: * **Manali:** This is our base for high-altitude endurance. Think steep ascents, rocky trails, and cold-weather conditioning. It builds mental toughness and physical stability that indoor machines simply cannot replicate. * **Vizag:** We hit the beaches here. Running on soft sand is a brutal test for your calves and stabilizer muscles. It removes the bounce you get from gym mats, forcing you to generate power from the ground up. Whether you are looking to boost your boxing stamina or just want to escape the city grind for a week of intense fitness, these camps are designed to push you to the limit. It is all about functional movement, raw strength, and building the kind of conditioning that does not quit in the final round. ## About Tokas Boxing & Fitness Academy I am Rohit Tokas, and I do not believe in staying in one place. Whether we are running up a mountain in Manali or hitting the beach in Vizag, my team and I train where the conditions are toughest. If you want to get fit, you have to get out. [See all of Tokas Boxing & Fitness Academy's services](https://mytribe.in/tokasboxingacademy) ## More from Delhi Boxing Academy by Tokas Boxing & Fitness Academy - [Featured](https://mytribe.in/tokasboxingacademy/delhi-boxing-academy/featured) - [Buniyad: Stance, Footwork & Shadow Boxing](https://mytribe.in/tokasboxingacademy/delhi-boxing-academy/buniyad-stance-footwork-shadow-boxing) - [Ring Craft: Pad Work & Sparring Drills](https://mytribe.in/tokasboxingacademy/delhi-boxing-academy/ring-craft-pad-work-sparring-drills) - [Built Tough: Strength & Conditioning](https://mytribe.in/tokasboxingacademy/delhi-boxing-academy/built-tough-strength-conditioning) - [Forging Champions: Our Winners](https://mytribe.in/tokasboxingacademy/delhi-boxing-academy/forging-champions-our-winners) - [Our Brotherhood: The Academy Vibe](https://mytribe.in/tokasboxingacademy/delhi-boxing-academy/our-brotherhood-the-academy-vibe) - [Words from the Pros](https://mytribe.in/tokasboxingacademy/delhi-boxing-academy/words-from-the-pros) ## More services by Tokas Boxing & Fitness Academy - [Manali Fitness & Adventure Retreat](https://mytribe.in/tokasboxingacademy/manali-fitness-adventure-retreat) ## Similar work from other experts - [Outdoor Boxing Training in Bommanahalli](https://mytribe.in/rox_boxing/group-boxing-classes/outdoor-training-building-grit) by Rox Boxing Gym · Group Boxing Classes · Classes Online and at Rox Boxing Gym, Bommanahalli - [Build Elite Strength and Stamina for Boxing](https://mytribe.in/sbsboxinggym/boxing-summer-camp/building-champions-strength-stamina) by Shaheed Bhagat Singh Boxing Academy · Boxing Summer Camp · Camp at the Academy in Noida Stadium, Sector 21A - [Raw Strength & Conditioning for Boxers](https://mytribe.in/gurgaonboxingacademy/competitive-boxing-program/the-grind-strength-conditioning) by Gurgaon Boxing & Sports Academy · Competitive Boxing Program · Trains at academy in Laxman Vihar, Gurugram - [Strength and Conditioning for Combat Athletes](https://mytribe.in/traditional_boxing_academy/kickboxing-classes/strength-conditioning-building-the-engine) by Traditional Boxing Academy · Kickboxing Classes · Training at academy in GTB Nagar, New Delhi - [Fighter's Strength & Conditioning in Yamuna Vihar](https://mytribe.in/gauravrana_07/boxing-coaching/fighter-s-strength-conditioning) by Gaurav Rana · Boxing Coaching · At gym in Yamuna Vihar, Delhi or travels across NCR - [Old-School Boxing Conditioning & Strength Training](https://mytribe.in/chandansingh_boxingacademy/competitive-boxing-training/building-the-weapon-old-school-conditioning) by Chandan Singh Boxing Academy · Competitive Boxing Training · Academies in Burari and Defence Colony, Delhi ## Book To book Tokas Boxing & Fitness Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Ram%20Ram!%20I%20am%20interested%20in%20the%20Outdoor%20%26%20Altitude%20Training.%20When%20is%20the%20next%20camp%20happening%3F)