---
title: "Kids' Martial Arts & Fitness Classes to Build Confidence in Delhi - mytribe"
description: "Enroll your child in fun kids' martial arts & fitness classes with Coach Anish Kumar. Specializing in Taekwondo for kids and self-defense, our programs in Delhi NCR build discipline, strength, and confidence. Book a slot today!"
canonical: https://mytribe.in/tkd_anish_chan/kids-martial-arts-fitness
last_updated: 2025-09-23
---

# Kids' Martial Arts & Fitness in Delhi Ncr

By [Anish Kumar](https://mytribe.in/tkd_anish_chan) · I teach kids taekwondo and fitness with proper belt progression, safe sparring, and drills for focus and strength, at my dojo or your location in Delhi NCR.

## Locations

Available online, at Warriors Fight Club in Badarpur, or travels across Delhi NCR

### Travels to

- Travels to your location across Delhi NCR (National Capital Region, National Capital Region)

### Visit at

- At Warriors Fight Club, Badarpur, New Delhi (classes near Tughlakabad, Sarita Vihar, Okhla, Mohan Estate, Jasola, Faridabad Sector 37)

Also available online.

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Standard Taekwondo & Agility

Includes 12 monthly sessions covering WTF basics, belt grading syllabus and agility drills.

Typically ₹1,200-2,000 Per Child Per Month (3 Days/Week) (estimate)

#### Training Format
*   **Frequency:** 3 days a week (approx. 12 sessions per month).
*   **Duration:** ~60 minutes per session.
*   **Curriculum:** World Taekwondo Federation (WTF) basics including stances, blocks, and fundamental kicks.
*   **Grading:** Preparation for quarterly belt exams (White to Yellow syllabus).

#### Conditioning & Environment
*   **Fitness:** Agility ladder drills for footwork, jump ropes, and bodyweight strength exercises.
*   **Setting:** Basic indoor dojo with puzzle mats or supervised outdoor park training.
*   **Equipment:** Shared use of kicking targets and focus pads provided during class.

### Competitive Warrior & Sparring Batch

Intensive 6-day weekly schedule focusing on full contact sparring, tile breaking and tournament selection.

Typically ₹2,500-3,500 Per Child Per Month (6 Days/Week) (estimate)

#### Advanced Combat
*   **Frequency:** Daily training Monday through Saturday (20 to 24 sessions per month).
*   **Sparring (Kyorugi):** Full contact sessions using provided protective gear (chest and head guards).
*   **Technique:** Advanced combinations including spinning hook kicks and flying side kicks.
*   **Breaking:** Instruction on tile and board breaking techniques.

#### Athlete Development
*   **Conditioning:** HIIT for endurance and resistance training (deadlifts/squats) for teens (14+ years).
*   **Competition:** Drills specific to point scoring systems and mental coaching for aggression control.
*   **Selection:** Priority access to team representation for District and State level meets.

## About Kids' Martial Arts & Fitness

### Why I Teach Martial Arts

`Main maanta hu` (I believe) every child has a warrior inside. My aim isn’t just to show kids how to fight - it’s about helping them find their own strength, inside and out. Struggle makes us strong. My training is `sabke liye` (for everyone) who wants to grow, not just in the dojo but in life.

### What Kids Learn With Me

- Everything starts with taekwondo basics: forms, kicks, solid blocks.
- We use controlled sparring, always with full gear. It’s about learning, not hurting.
- Progress is real - there’s a proper belt system, from white to black, each step earned.

### Fitness, Focus, and Fun

- I mix up drills for agility and speed - cones, hurdles, even hula hoops.
- Bodyweight stuff like push-ups for strength. Older kids, we add safe strength training.
- Reaction drills keep things interesting and help sharpen focus and quick thinking.

### More Than Punches

- It’s not just about fighting. I work hard on building discipline and the courage to face fears.
- The goal? Confidence building for young athletes, not just fighters.

### How and Where

- Train at my main dojo in Delhi (Warrior Fight Club), outdoors in parks, at your home, or even at school.
- Group or one-on-one sessions, online or offline, across Delhi, Faridabad, Noida, Gurgaon.

### Progress You Can See

- Belt tests (sometimes even board breaking) mark big moments.
- Kids also get to try their hand at competitions - `bahut badhiya` (very good) for their confidence.

Let’s help your child become their own kind of warrior.

## Highlights

Browse through Anish Kumar's best work.

### [Featured](https://mytribe.in/tkd_anish_chan/kids-martial-arts-fitness/featured)

- [Video: This is what we train for. Here, two of my students are engaged in a controlled taekwondo sparring session at the dojo. They are wearing full protective gear, including head guards and chest protectors, ensuring a safe environment to practice their kicks, blocks, and footwork under my supervision.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4799fe86-466b-470e-ac65-3a4f6b701968)
- ![A proud moment for my team from the Warrior Fight Club after a successful championship. You can see the joy and sense of accomplishment as the students hold up their trophy and show off their hard-earned medals. This is the result of their dedication and hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0d6e3f8-c31a-413c-83bd-ee2a04552957)
- [Video: Fitness should be fun and engaging. In this video, my younger students are running through an agility course using cones and hurdles. This type of drill is excellent for developing coordination, speed, and balance, which are fundamental skills in martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4365d0b9-4565-461b-a9ba-191a9580aca0)
- [Video: Strength training is a part of the journey for my older, more advanced students. Here you can see my 16-year-old student, Deepak, safely performing a 75kg deadlift. I provide close supervision to ensure proper form and technique for building serious athletic power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/047ba7cf-0a58-4566-9c8a-27b6df74ee76)
- [Video: A true test of courage and skill during a belt promotion test. This video shows one of my students breaking a tile that has been set on fire. This is an advanced demonstration performed under strict safety measures, marking a significant milestone in a student's martial arts journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/763c4c0e-aa6b-4552-9a44-715eeb63ef86)
- [Video: I also bring my martial arts and self-defense programs directly to schools. Here, I am leading a large group of students in their schoolyard, teaching them basic taekwondo stances and punches. It's a great way to introduce discipline and physical activity into their routine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/600545d6-f4c7-47be-b1e7-7b4bff851b18)
- [Video: Training can happen anywhere, even at home. This student is practicing his jump rope for cardio and shadow boxing to refine his form. My online and at-home sessions are designed to keep students progressing no matter where they are.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23586a36-b716-4c42-814f-12b10e643a07)
- ![This image captures the heart of my coaching philosophy: mentorship. On the bottom is a real photo of me with a young student in our doboks (uniforms), and above is a beautiful anime-style edit that a student made, showing the strong bond we build.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/87b30a8d-47c0-4645-adf1-fba440e43854)

### [Championship Success & Media Recognition](https://mytribe.in/tkd_anish_chan/kids-martial-arts-fitness/championship-success-media-recognition)

- [Video: I was proud to see our 1st Warriors Cup Open Taekwondo Tournament featured on ABP News. This news report highlights the event we organized at AIIMS, Delhi, bringing together young athletes to compete and showcase their talent.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/433998a9-f1ee-401e-8af4-9c161597d5b1)
- ![A proud moment for my team from the Warrior Fight Club after a successful championship. You can see the joy and sense of accomplishment as the students hold up their trophy and show off their hard-earned medals. This is the result of their dedication and hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0d6e3f8-c31a-413c-83bd-ee2a04552957)
- ![The whole team celebrating our victory at the Warriors Cup. This large group photo captures the collective spirit and success of all my students, from the youngest beginners to the senior belts, each one a champion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4cacfb8d-b0c3-464a-b8fb-fb58459ccd21)
- ![Another shot of the entire academy with our trophies after the tournament. It takes a team to achieve great things, and I am incredibly proud of every single student who participated.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e7ff318-e38b-4486-b47d-a44d50102150)
- ![A group of my students proudly displaying their gold and silver medals. Seeing their happy faces is the biggest reward for a coach. Each medal represents hours of practice and dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88c0ae00-dafd-40b2-9173-e13d64cd32dc)
- ![Some of my senior students, including a black belt and green belt, posing with their medals after the competition. They serve as role models for the younger kids in the academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8087b742-ea6e-42e8-89ed-a03b467d0044)
- ![A close-up of the young warriors with their medals and the championship trophy. The experience of competing helps build confidence that lasts a lifetime.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c91ba720-ba29-4df0-8992-431d55912e7f)
- ![The team celebrating together on the mats. The camaraderie and support they show for each other is just as important as the individual wins.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cbc109c3-2c35-4474-8d0a-6f4953f75ec3)
- ![This moment captures the sportsmanship that I instill in all my students. Here, two competitors show respect to each other after a match, which is a core tenet of martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8dcdda7c-b540-463c-97b2-7bf5f0c7a095)
- ![Even the youngest competitors get to experience the thrill of the tournament. Here, two of my smallest students are in the ring, surrounded by encouraging officials and parents.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28da99af-ab90-49d5-b516-c04d5bcd1604)
- ![My young students being recognized by officials and guests at the championship event. It is a great honor for them to be acknowledged for their hard work and discipline.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/511b435d-1e65-4b6e-90bf-8b54485f4511)
- ![I was honored to receive an award at the 1st Warriors Cup Taekwondo Championship. It's a privilege to organize events that give young athletes a platform to grow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cbe67caa-8662-44a0-b5b0-5e80668aed58)
- ![We always start our events with a prayer and by lighting a diya for blessings. This moment captures the traditional lamp lighting ceremony before the start of the Warriors Cup.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b06192c7-45f3-447d-942d-a60ff71bcebf)
- ![Setting up the awards table before the championship begins. Each plaque and medal is a symbol of the hard work and achievement we are about to celebrate.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef1f6e18-5d41-4ae6-b00b-7ec184ad1505)

### [Fitness for Focus: Agility & Reaction Drills](https://mytribe.in/tkd_anish_chan/kids-martial-arts-fitness/fitness-for-focus-agility-reaction-drills)

- [Video: This is a reaction drill I use to sharpen my students' minds and reflexes. I call out a color, and they have to quickly run and touch the corresponding cone. It’s a fun game that builds mental focus and agility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4094539e-89bc-4835-bf64-11f6efe81c3c)
- [Video: Here, my students are participating in a circuit that includes hula hoops and mat exercises. These activities are designed to be playful while improving their overall body control, coordination, and cardiovascular fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/195e6798-ee5a-4a51-bffb-10a6fee2dc7f)
- [Video: A young student practices a forward roll on the mats while others watch. Mastering basic gymnastic movements like this is crucial for developing spatial awareness and agility, which are essential for more advanced taekwondo techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a68c8f01-f746-40ed-a4d7-72d2d338caa2)

### [Building Real Strength](https://mytribe.in/tkd_anish_chan/kids-martial-arts-fitness/building-real-strength)

- [Video: Strength and discipline go hand in hand. This video shows two of my students in their uniforms performing synchronized footwork drills and bodyweight push-ups during an outdoor training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1d160f6-6e51-4ec9-a084-81809dfad790)
- [Video: This is a clip from a personal training session, where a student is working on his leg strength with squats and agility with cone drills. Consistent practice, even at home, leads to big improvements in power and fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f76aa105-d90e-4d41-aab3-5ce05958e830)

### [Practical Skills: Sparring & Pad Work](https://mytribe.in/tkd_anish_chan/kids-martial-arts-fitness/practical-skills-sparring-pad-work)

- [Video: A young female student practices her punches and kicks on the pads I'm holding during an outdoor session. Pad work is essential for developing power, accuracy, and combinations in a safe and controlled manner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75fcdea9-5826-4655-a5af-3c6ea601a531)
- [Video: Here, a young student is working on his boxing fundamentals. I'm holding the focus mitts for him as he practices his jabs and crosses, learning proper form and footwork in a one-on-one setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/727284d3-b6b7-4f38-9ca2-1240e19ef8ef)
- [Video: This compilation shows several of my students practicing their kicks and punches with me in a park. Each student gets personal attention to correct their technique and build their confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e5918319-6331-457d-9cdc-b308d8ae335f)
- [Video: A look at various training methods from my Warrior Fight Club. The video shows students practicing pad work and other drills, demonstrating the hard work they put in to become well-rounded fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d02c9cd-e144-4158-8379-06e1ce7100df)
- [Video: A demonstration of a flying kick over a line of my students. This not only shows an advanced technique but also builds trust and inspires the kids to see what's possible with dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/042e4a28-075b-4bed-ad69-0bf56341d9c1)
- [Video: A student practices his taekwondo forms, also known as 'poomsae', during an evening outdoor session. Practicing forms is key to mastering balance, technique, and the core movements of martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a49a7d55-f6ae-4c55-91e9-8c65161e2bf4)

### [Train Anywhere: Dojo, Home, Park, or School](https://mytribe.in/tkd_anish_chan/kids-martial-arts-fitness/train-anywhere-dojo-home-park-or-school)

- [Video: I also bring my martial arts and self-defense programs directly to schools. Here, I am leading a large group of students in their schoolyard, teaching them basic taekwondo stances and punches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/600545d6-f4c7-47be-b1e7-7b4bff851b18)
- [Video: A timelapse video of a typical group class at my dojo. You can see the students sitting with discipline, listening to instruction before starting their training. This is where our community comes together to learn and grow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7e0cf08-6a0f-4c49-9bf2-99b3a2bbd509)
- [Video: This video shows a glimpse of an outdoor group session in a park. Training outside in the fresh air is a great experience, and here you can see students of different belt levels practicing together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd9e3fb8-9df3-4d19-8451-1550fad84f2b)
- [Video: Training can happen anywhere, even at home. This student is practicing his jump rope for cardio and shadow boxing to refine his form. My online and at-home sessions are designed to keep students progressing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23586a36-b716-4c42-814f-12b10e643a07)
- [Video: One-on-one pad work with a student in a local park. Personal sessions like this allow me to focus entirely on an individual's technique, power, and specific goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75fcdea9-5826-4655-a5af-3c6ea601a531)
- [Video: Two students working on agility drills and bodyweight exercises during an outdoor class. The park provides a great open space for a variety of fitness and martial arts training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1d160f6-6e51-4ec9-a084-81809dfad790)

### [My Journey as a Coach](https://mytribe.in/tkd_anish_chan/kids-martial-arts-fitness/my-journey-as-a-coach)

- ![A candid photo of me during a taekwondo event. My focus is always on my students and ensuring they have the best platform to learn, compete, and grow as martial artists.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cfc2cd7e-a3af-4a16-befa-347b2787ae95)

## Meet your expert

[Anish Kumar](https://mytribe.in/tkd_anish_chan)

### My story

Namaste, I’m Anish Kumar. Taekwondo athlete, coach, and honestly, a fighter at heart. Training is my zindagi, but when I get a break, you’ll catch me trekking up Tungnath or chilling in Kedarnath. Har Har Mahadev! Nature keeps my mind fresh, and I believe life’s a paheli (puzzle) - you gotta keep fighting and figuring it out. I’m a bit Bihari Babu too, love my bike rides and adda with friends. Dream big, live wild, that’s me.

### My work

- **Martial Arts & Fitness Training**: I teach Taekwondo, Kickboxing, MMA, Freestyle Fighting, Boxing, Kalaripayattu, and fitness for all ages.
- **Warrior Fight Club Mindset**: It’s not just about moves. I help you transform, build discipline, real power, and unlock your inner fighter.
- **Open to All**: Kids, women, men – group or personal sessions. Beginners welcome, especially for women's self-defense classes.
- **Flexible Training Locations**: Based in Delhi NCR. We train outdoors, at my gym, or I can come to your place. Outdoor martial arts training is my thing.

## More services from Anish Kumar

- [Personal Training](https://mytribe.in/tkd_anish_chan/personal-training) · ₹600-1,800 per session (estimate)
- [Martial Arts & Combat Sports Coaching](https://mytribe.in/tkd_anish_chan/martial-arts-combat-sports-coaching) · ₹1,500-4,000 per month (group class, academy) (estimate)

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## Book

To book Anish Kumar, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Kids'%20Martial%20Arts%20%26%20Fitness%20by%20Anish%20Kumar.)
