--- title: "TDFS Sisterhood: Join Our Women-Only Fitness & Support Community" description: "Experience more than just a gym at TDFS. Our women-only fitness community offers support, fun events, and high-energy workouts for women in Delhi. Join our sisterhood." canonical: https://mytribe.in/tivisha_dance_fitness_studio/self-defense-training-for-women/our-sisterhood-fun-events-support last_updated: 2025-09-25 --- # TDFS Sisterhood: Fitness, Fun & Support for Women Tribe Verified · 3 Years of Women’s Fitness & Community By [Tivisha Dance Fitness Studio](https://mytribe.in/tivisha_dance_fitness_studio) · At studio in Vishnu Garden, Delhi · ₹2,500 per month (estimate) Part of [Self-Defense Training for Women](https://mytribe.in/tivisha_dance_fitness_studio/self-defense-training-for-women). [View full gallery](https://mytribe.in/tivisha_dance_fitness_studio/self-defense-training-for-women/gallery) We are more than just a gym; we are a community of strong women who support and celebrate each other. Come for the high-energy workouts and stay for the friendship. ## Photos and videos - [Video: We are workout partners by chance and friends by choice. This Friendship Day, we celebrated the incredible bonds formed within our studio walls. Here, fitness and friendship go hand in hand.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2ed29bb9-77a4-4a82-ad83-85d327927453) - [Video: Who says working out can't be all fun and games? Our arm wrestling competition was a perfect display of the strength and competitive spirit of our TDFS queens. It’s moments like these that build our amazing community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5126d29d-338a-434e-b85d-3cddf8b5dd54) - [Video: Our plank hold competition on Women's Day was a powerful moment. Women of all ages and fitness levels held their ground, cheered on by their sisters in strength. This is the supportive environment we are proud of.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a8c2265-deab-4ac7-b9cf-3d8c8a7ad930) - [Video: Celebrating three years of fitness, fun, and transformations. Our anniversary party was filled with joy, laughter, and of course, cake. It was a beautiful moment to thank my amazing clients for being part of this journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/41448c51-725d-4553-9489-1dad40ffa863) - [Video: A few snapshots from our 3rd-anniversary celebration. It’s a joy to see my clients, who work so hard in the studio, come together to celebrate our shared success and community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e71a0fe-675c-4e5e-92c1-5cd414ce54e0) - [Video: A teacher's role is to guide and inspire, and I am so grateful for the love my clients showed me on Teacher's Day. Their appreciation means the world to me and fuels my passion to help them succeed.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70012b6f-01ab-4207-8c80-87426f47a9b6) - [Video: The Teacher's Day celebration was a heartwarming surprise. Sharing cake with the women I have the privilege of coaching is a reminder of the special bond we share beyond the workouts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6274d196-397e-4d2d-a8b9-f1b8b6bfc71e) ## About Our Sisterhood: Fun, Events & Support Whether we are hitting a new plank record or celebrating an anniversary, no one sweats alone here. When you join, you are stepping into a judgment-free space where we actually look out for each other, pushing our limits together during every drill. At TDFS, fitness isn't just about the numbers on a scale; it's about the energy we create in the room. We believe that when women train together, the atmosphere changes. You will find that our sessions are packed with 'masti' and high-intensity moves, but the real magic happens in the connections we build. From arm-wrestling competitions that test our competitive spirit to Friendship Day celebrations and festive cake-cutting sessions, we ensure that every milestone is shared. This isn't a silent, isolated workout space. If you are struggling with a difficult drill or just having a low-energy day, you will always have someone to cheer you on and keep you going. We focus on creating a 'sisterhood of strength' where beginners and fitness veterans train side-by-side. Our environment is designed to be a safe, welcoming studio in Vishnu Garden where you can drop your guard, be your authentic self, and leave feeling stronger, both mentally and physically. We host regular social events, not because we have to, but because we are genuinely a family of women supporting women. ## About Tivisha Dance Fitness Studio I’m Sarika, and I started TDFS to create a space where women can truly be themselves. Whether we are tackling a high-intensity combat drill or having a dance-off, it’s all about supporting each other through the sweat and the smiles. [See all of Tivisha Dance Fitness Studio's services](https://mytribe.in/tivisha_dance_fitness_studio) ## More from Self-Defense Training for Women by Tivisha Dance Fitness Studio - [Featured](https://mytribe.in/tivisha_dance_fitness_studio/self-defense-training-for-women/featured) - [Kickboxing & Practical Self-Defense](https://mytribe.in/tivisha_dance_fitness_studio/self-defense-training-for-women/kickboxing-practical-self-defense) - [High-Intensity Group Training](https://mytribe.in/tivisha_dance_fitness_studio/self-defense-training-for-women/high-intensity-group-training) - [Hear From Our Members](https://mytribe.in/tivisha_dance_fitness_studio/self-defense-training-for-women/hear-from-our-members) - [Unique Workouts & Drills](https://mytribe.in/tivisha_dance_fitness_studio/self-defense-training-for-women/unique-workouts-drills) - [Expert Advice from Your Coach](https://mytribe.in/tivisha_dance_fitness_studio/self-defense-training-for-women/expert-advice-from-your-coach) - [A Glimpse into Our Sessions](https://mytribe.in/tivisha_dance_fitness_studio/self-defense-training-for-women/a-glimpse-into-our-sessions) ## More services by Tivisha Dance Fitness Studio - [Women's Group Fitness](https://mytribe.in/tivisha_dance_fitness_studio/women-s-group-fitness) - [Kids Fitness Classes](https://mytribe.in/tivisha_dance_fitness_studio/kids-fitness-classes) ## Similar work from other experts - [Supportive Women-Only Fitness Community in Delhi](https://mytribe.in/fitnfabstudio/personal-training/more-than-a-gym-we-re-a-family) by Fit N Fab · Personal Training · Visit studios in Ashok Vihar, Paschim Vihar & Pitampura - [Fitness That Feels Like a Family in West Delhi](https://mytribe.in/routetofitnness/personal-training/our-community-your-fitness-family) by Route to Fitnness · Personal Training · Online sessions and studios at Vikaspuri & Paschim Vihar - [Our Fitness Community & Special Events](https://mytribe.in/sweatnshinefitnessstudio/group-fitness-classes/our-community-events) by Sweat & Shine Fitness Studio · Group Fitness Classes · At studio in Sector 15, Gurugram - [The DtF Community: Real Fitness for Women](https://mytribe.in/_dancetofitness_/online-fitness-nutrition-coaching/the-dtf-community-in-person-online) by Dance to Fitness · Online Fitness & Nutrition Coaching · Online sessions via virtual classes - [Our ISTA Family: The Vibe & The People](https://mytribe.in/ista_fitness/group-fitness-classes/our-ista-family-the-vibe-the-people) by ISTA By Rashmi · Group Fitness Classes · Online and at ISTA Fitness Studio in Palam Vihar, Gurugram - [Join Our Supportive Fitness Community in Anand Vihar](https://mytribe.in/exerholic_fitness_studio/yoga-classes/our-community-stronger-together) by Exerholic · Yoga Classes · Studio sessions at Anand Vihar, Delhi ## Book To book Tivisha Dance Fitness Studio, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Sarika%2C%20I%20saw%20the%20sisterhood%20and%20event%20photos%20at%20TDFS%20and%20would%20love%20to%20join%20your%20fitness%20community.%20Could%20you%20tell%20me%20more%20about%20your%20upcoming%20batches%3F) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.