--- title: "Combat Fitness & Conditioning in Hegde Nagar | Tiger Tongue" description: "Join raw combat fitness and conditioning classes at Tiger Tongue. Master boxing, Muay Thai, and functional drills in Bengaluru. Build real, lasting strength." canonical: https://mytribe.in/tigertongueforyou/youth-martial-arts-fitness/combat-fitness-conditioning last_updated: 2025-09-02 --- # Combat Fitness and Conditioning Classes in Hegde Nagar Tribe Verified · Founded by a Cybathlon India athlete. By [Tiger Tongue](https://mytribe.in/tigertongueforyou) · Training at studio in RK Hegde Nagar · ₹2,800 per month (estimate) Part of [Youth Martial Arts & Fitness](https://mytribe.in/tigertongueforyou/youth-martial-arts-fitness). [View full gallery](https://mytribe.in/tigertongueforyou/youth-martial-arts-fitness/gallery) We do not do fancy treadmills or air conditioning. We do raw combat fitness, boxing drills, and functional conditioning to build real strength. If you are ready to put in the work, this is where you start. ## Photos and videos - ![Core strength is non-negotiable. An athlete performs intense leg raises on a bench, a key exercise for building the stability needed for combat sports.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13a72784-c96d-4ef1-9997-2ce7c2153dc4) - [Video: Our programs are designed for results. This gives you a look at our offerings, including functional weight training with kettlebells and boxing drills for a full-body workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96c1e741-8ddc-4c51-b8c5-f72ac3e3171d) - [Video: Our combat fitness classes are for everyone. This shows a mix of our training, from bodyweight conditioning and pushups to agility drills for kids and adults.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7deea77-b2af-4d59-9484-257bf9edb573) ## About Combat Fitness & Conditioning You will not find AC here, just fans and high ceilings. Our sessions are 60 minutes of non-stop work, rotating between heavy bag drills, tire jumps, and plyometric conditioning. Come prepared to sweat, because we train for grit, not for show. ### Our Approach to Combat Fitness At Tiger Tongue, we focus on functional strength and mental toughness. This is not a place to scroll on your phone while on a stationary bike. When you walk into our CrossFit Yuva facility in RK Hegde Nagar, you are here to learn how to move, strike, and condition your body for reality. ### What You Will Train Our conditioning programs blend several disciplines to keep your body guessing and your heart rate up: * **Boxing Fundamentals:** We cover proper stance, guard, and footwork mechanics before moving to jabs and hooks. * **Functional Conditioning:** We use old-school equipment like heavy tires, ropes, and agility ladders to build explosive power. * **Combat Drills:** Whether it is Muay Thai, MMA, or boxing, we emphasize ring IQ and reaction time over vanity workouts. ### Why Train With Us? Most gyms sell memberships; we build fighters. Our classes are designed for anyone who wants to stop making excuses and start seeing progress. We keep our environment raw and industrial because that is what real training demands. Whether you are looking for group classes to push your limits or 1-on-1 private coaching for advanced ring craft, we tailor the intensity to your current level. If you are based in or around Hegde Nagar and are tired of cookie-cutter fitness, come take a look. ## About Tiger Tongue I built Tiger Tongue because I was tired of gyms that treat you like a customer rather than a fighter. Here, we teach you how to move, how to strike, and how to stay disciplined. It does not matter if you are a complete beginner or looking for advanced ring IQ, I train you to own your strength. [See all of Tiger Tongue's services](https://mytribe.in/tigertongueforyou) ## More from Youth Martial Arts & Fitness by Tiger Tongue - [Featured](https://mytribe.in/tigertongueforyou/youth-martial-arts-fitness/featured) - [Youth Boxing Fundamentals](https://mytribe.in/tigertongueforyou/youth-martial-arts-fitness/youth-boxing-fundamentals) - [Champions in the Making](https://mytribe.in/tigertongueforyou/youth-martial-arts-fitness/champions-in-the-making) - [Our Philosophy: The Fighter's Mindset](https://mytribe.in/tigertongueforyou/youth-martial-arts-fitness/our-philosophy-the-fighter-s-mindset) - [The Tiger Tongue Tribe](https://mytribe.in/tigertongueforyou/youth-martial-arts-fitness/the-tiger-tongue-tribe) - [Your Questions Answered](https://mytribe.in/tigertongueforyou/youth-martial-arts-fitness/your-questions-answered) ## More services by Tiger Tongue - [Combat Sports Training](https://mytribe.in/tigertongueforyou/combat-sports-training) - [Fitness & Conditioning](https://mytribe.in/tigertongueforyou/fitness-conditioning) ## Similar work from other experts - [Strength and Conditioning Training for Combat Sports in Bengaluru](https://mytribe.in/combatant_muaythai_academy/kids-martial-arts/the-grind-strength-conditioning) by Combatant Muay Thai Academy · Kids Martial Arts · Visit Academy in Doddanekundi - [Functional Strength Training in Bangalore](https://mytribe.in/iron_fist_fight_club_/strength-conditioning/functional-strength-conditioning) by Iron Fist Fight Club · Strength & Conditioning · Work out at Hebbal Kempapura or Kodigehalli - [Functional Kung Fu Strength & Conditioning Classes](https://mytribe.in/core_power_kung_fu_academy/fitness-and-wellness-program/strength-power-conditioning) by Core Power Kung Fu Academy · Fitness & Wellness Program · Training at Mylapore, Neelankarai, OMR (Chennai) & HBR Layout (Bengaluru) - [Warrior Conditioning and Combat Fitness](https://mytribe.in/rawfitnessindia/kids-martial-arts/building-warriors-strength-and-conditioning) by Raw Combat Fitness · Kids Martial Arts · Studio in Kammanahalli - [Strength & Conditioning for Fighters](https://mytribe.in/nammatraining/combat-sports/strength-conditioning-for-fighters) by Namma Training · Combat Sports · Combat training at 5 locations across Bengaluru - [Strength & Conditioning Classes in Ashok Nagar](https://mytribe.in/theweekendcrewww/martial-arts-fitness-classes/strength-conditioning) by The Works · Martial Arts & Fitness Classes · Studio at Ashok Nagar, Bengaluru ## Book To book Tiger Tongue, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20am%20interested%20in%20the%20Combat%20Fitness%20%26%20Conditioning%20classes.%20Are%20there%20spots%20open%20for%20a%20trial%20session%3F)