--- title: "Youth Martial Arts & Fitness: Fun Kids' Boxing Classes in Bangalore - mytribe" description: "Looking for youth martial arts & fitness? Tiger Tongue offers engaging kids' boxing classes to build strength, discipline, and confidence. Equip your child with valuable self-defense skills in a safe, fun environment. Book a trial session today!" canonical: https://mytribe.in/tigertongueforyou/youth-martial-arts-fitness last_updated: 2025-09-02 --- # Youth Martial Arts & Fitness in Bengaluru By [Tiger Tongue](https://mytribe.in/tigertongueforyou) · We train kids in real boxing and combat fitness, focusing on discipline, self-defense, and resilience with tough, hands-on sessions and strict safety. Typically ₹2.8-14K per month (estimate) ## Locations Training at studio in RK Hegde Nagar ### Visit at - CrossFit Yuva at RK Hegde Nagar, Bengaluru (Close to Manyata Tech Park, Thanisandra, Jakkur, Rachenahalli Lake, Sahakar Nagar, Yelahanka) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Standard Youth Boxing & Fitness Month-on-month group training with 60-minute sessions focusing on boxing fundamentals and discipline in a raw, non-AC combat center. Typically ₹2,800-3,500 per month (estimate) #### **Training Regimen** * **Boxing Basics:** Instruction on stance, guard, footwork mechanics, and fundamental punches like jabs and hooks. * **Session Structure:** 60-minute classes mixing shadow boxing, heavy bag conditioning, and partner mitt work. * **Conditioning:** Functional fitness using tire jumps, plyometric bench hops, and agility ladders. * **Sparring:** Controlled light-contact sessions with headgear introduced once basics are mastered. #### **Facility & Environment** * **Venue Access:** Usage of the Hegde Nagar or YUVA CrossFit facility during designated batch timings. * **The Vibe:** A raw, industrial fan-cooled gym with high ceilings and mat flooring; no air conditioning. * **Equipment:** Access to shared heavy bags, speed balls, and floor mats. * **Note:** Personal hygiene gear like hand wraps and gloves must be purchased separately. ### 1-on-1 Future Champs Program 12-session private coaching package focusing on advanced ring IQ, technical defense, and competition prep with pro-level attention. Typically ₹10-14K per month (estimate) #### **Personalized Development** * **Dedicated Coaching:** 12 private sessions per month with a professional combat coach for immediate technical feedback. * **Advanced Skills:** Intensive pad work focusing on reaction time, slipping punches, and counter-attacking. * **Custom Progression:** Tailored training plan aimed at specific weaknesses or competition readiness. #### **Elite Resources** * **Ring Craft:** Priority access to the boxing ring for spatial awareness drills and technical simulations. * **Athletic Conditioning:** Sport-specific strength training using medicine balls and battle ropes for explosive power. * **Defense Strategy:** Specialized instruction on parrying, rolling, and blocking maneuvers. #### **Logistics** * **Scheduling:** Flexibility to book sessions outside of standard group batch hours. * **Guidance:** Basic nutritional advice to support athletic performance and recovery. ## About Youth Martial Arts & Fitness ### What We’re About No sugarcoating here. At Tiger Tongue, I push kids to go beyond just showing up. This isn’t a daycare - it’s a place for building young fighters, inside and out. The real challenge is always with yourself, and I’m here to help them take it on. ### How We Train Every session is a mix of tough drills and raw conditioning. I keep things hands-on and direct. - Youth boxing classes start with the basics - stance, footwork, and drills like shadow boxing or hitting the bags. - Controlled sparring, only when they’re ready, gives a taste of the real thing but always under close supervision. - Kids combat fitness isn’t just about getting sweaty. We use bodyweight moves, agility ladders, cones, tires, and ropes. Kids earn their progress, nothing handed over easy. ### What Kids Get Out of It This is about more than just muscles. - Martial arts for resilience: discipline, focus, and confidence grow with every session. - Real-world strength, balance, and endurance for whatever life throws at them. - A safe way to let out energy and stress, plus actual self-defense skills. ### Our Vibe Safety never gets compromised. I train kids hard, but always with proper gear and watchful coaching. The gym’s all about support, not tearing anyone down. If your child’s ready to step up, we’re here for the real work. ## Highlights Browse through Tiger Tongue's best work. ### [Featured](https://mytribe.in/tigertongueforyou/youth-martial-arts-fitness/featured) - ![This is what it's all about. A young fighter, hand raised in victory after a controlled, supervised match. We build confidence and discipline in the ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/afb2f2c1-cf5c-4be9-aff6-16d96590e107) - [Video: Focus is everything. Here, a young boxer hones his hand-eye coordination and reflexes with a reflex ball drill, all while wearing proper protective headgear.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3ee40054-843b-437f-812a-4d3d3c4feffd) - [Video: Our combat fitness classes are for everyone. This shows a mix of our training, from bodyweight conditioning and pushups to agility drills for kids and adults.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7deea77-b2af-4d59-9484-257bf9edb573) - ![Hard work earns results. I'm proud to stand with one of my students after he earned his medal at a local boxing event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f887fbb6-e26a-48f3-8e3e-6d39e36eb107) - [Video: My journey is proof that your biggest opponent is yourself. I use my experience overcoming adversity to teach every student how to build a fighter's mindset.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/583cc831-5365-4ed5-bb77-ad1c7c6368a0) - ![Strength comes in all sizes. Here, our youth and adult members work on overhead presses during a group strength and conditioning session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/072c6e72-b9ea-4778-8acd-902417e60b73) ### [Youth Boxing Fundamentals](https://mytribe.in/tigertongueforyou/youth-martial-arts-fitness/youth-boxing-fundamentals) - [Video: A look at our young boxers in action. They are practicing fundamental punches on the heavy bag and developing speed on the double-end bag.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/351db13f-892a-4116-87a7-91f60816302b) - [Video: Footwork is the base of all boxing. Here, my students work on agility drills with cones and practice their form through shadow boxing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9da33769-7088-4b59-9091-18c836e4a67c) - [Video: Hands-on coaching is key. I work directly with students of all ages on pad drills to sharpen their punching combinations and defensive movements.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/380c495c-706a-45a8-a711-37116f6a5d61) ### [Combat Fitness & Conditioning](https://mytribe.in/tigertongueforyou/youth-martial-arts-fitness/combat-fitness-conditioning) - ![Core strength is non-negotiable. An athlete performs intense leg raises on a bench, a key exercise for building the stability needed for combat sports.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/13a72784-c96d-4ef1-9997-2ce7c2153dc4) - [Video: Our programs are designed for results. This gives you a look at our offerings, including functional weight training with kettlebells and boxing drills for a full-body workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96c1e741-8ddc-4c51-b8c5-f72ac3e3171d) - [Video: Our combat fitness classes are for everyone. This shows a mix of our training, from bodyweight conditioning and pushups to agility drills for kids and adults.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e7deea77-b2af-4d59-9484-257bf9edb573) ### [Champions in the Making](https://mytribe.in/tigertongueforyou/youth-martial-arts-fitness/champions-in-the-making) - ![Celebrating victory. Two of my dedicated fighters showcasing the trophy and medal they earned through hard work and discipline at an interclub competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9027483-8b9c-4c92-8309-f0bb34b78049) - ![This is what it's all about. A young fighter, hand raised in victory after a controlled, supervised match. We build confidence and discipline in the ring.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/afb2f2c1-cf5c-4be9-aff6-16d96590e107) - ![Hard work earns results. I'm proud to stand with one of my students after he earned his medal at a local boxing event.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f887fbb6-e26a-48f3-8e3e-6d39e36eb107) ### [Our Philosophy: The Fighter's Mindset](https://mytribe.in/tigertongueforyou/youth-martial-arts-fitness/our-philosophy-the-fighter-s-mindset) - [Video: You have a choice: stay put or chase your goals. I made my choice, and I teach my students to make theirs every single day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fab6c887-2db8-4ac0-a9a8-b859ba348a55) - [Video: We train with the best. This is Coach Kishore, an Indian professional boxer, demonstrating the dedication and work ethic we instill in all our members.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6017f614-4fae-46e8-bebe-89ef292b853e) - [Video: My mission goes beyond the gym. Here I am speaking to students at Tenbroeck Academy, demonstrating boxing techniques and inspiring the next generation to be strong.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/385f6735-2a90-475f-a5d0-efcbb8fd21ab) - [Video: My journey is proof that your biggest opponent is yourself. I use my experience overcoming adversity to teach every student how to build a fighter's mindset.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/583cc831-5365-4ed5-bb77-ad1c7c6368a0) ### [The Tiger Tongue Tribe](https://mytribe.in/tigertongueforyou/youth-martial-arts-fitness/the-tiger-tongue-tribe) - ![The team after a tough session. We work hard, but we also build a strong community where everyone supports each other's growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7ddd505b-c8e4-4415-aa95-2f2bf635224e) - ![Strength comes in all sizes. Here, our youth and adult members work on overhead presses during a group strength and conditioning session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/072c6e72-b9ea-4778-8acd-902417e60b73) ### [Your Questions Answered](https://mytribe.in/tigertongueforyou/youth-martial-arts-fitness/your-questions-answered) - ![Safety is my top priority. This explains how we keep boxing safe and controlled, focusing on drills and bag work, with contact sparring reserved for professionals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29b8c107-f8e5-4161-b007-81857d2e3156) - ![This isn't just about fighting. Boxing builds a tougher mind and body, increases muscle and bone strength, and boosts day-to-day energy levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b52dc19e-5ab0-416f-84e8-c4235e910d08) - ![A clear breakdown of the physical and mental benefits. Training here delivers increased strength, a tougher mindset, and more energy for daily life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e0602767-e5c7-4e02-96d4-4781c42bb6ac) - ![To be clear: our training is safe. Drills are free-hand or on a bag, and our focus for general fitness is on overall health improvement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76133cb9-8921-4696-9d7e-1d47ab0a00fa) ## Meet your expert [Tiger Tongue](https://mytribe.in/tigertongueforyou) ### My story You know, I’ve been there – stuck, frustrated, thinking I can’t move forward. Disability tried to hold me back when I was 19, but nah, I didn’t let it. Ended up representing India in Cybathlon (bionic Olympics), bagged a silver, and got some Mr. Bangalore, Mr. Karnatak titles. But now, my heart’s in boxing and coaching. That’s why we built Tiger Tongue – not just a gym, it’s a place to fight your own limits. We help everyone, kids and adults, find their inner strength. You’re the boss of your mind, always. ### My work - **Combat Fitness & Boxing Classes**: We do raw combat fitness, boxing, Muay Thai training, MMA, kickboxing, CrossFit. Group, outdoor, personal sessions. - **No Fluff, Just Grit**: We train you like a fighter. No shortcuts, no sugarcoating. You gotta work hard, earn every bit of progress. - **For Fighters of All Levels**: Beginner or pro, busy parent or kid, if you want to change, we’re here. Everyone’s got a fighter inside. - **Safety First, Always**: General fitness is safe for all. Boxing drills are non-contact, sparring only for pros. Kids boxing classes are super controlled. ## More services from Tiger Tongue - [Fitness & Conditioning](https://mytribe.in/tigertongueforyou/fitness-conditioning) · ₹2.5-12K per month (estimate) - [Combat Sports Training](https://mytribe.in/tigertongueforyou/combat-sports-training) · ₹2,800-3,500 per month (estimate) ## Experts similar to Tiger Tongue on mytribe - [Youth Boxing by Invictus Play](https://mytribe.in/invictus.play/youth-boxing) · ₹4,500-6,500 per month (estimate) · Invictus Performance Lab Pvt Ltd - [Kids Martial Arts by Bodyforce Fight Club](https://mytribe.in/bfc_bodyforce/kids-martial-arts) · ₹3-18K per month (estimate) · BFC Bodyforce Fight Club - [Youth Boxing Program by Anthony's Boxing Club](https://mytribe.in/anthonys.boxing.club/youth-boxing-program) · ₹2,000-8,500 per month (estimate) · Anthony's Boxing Club - [Youth Martial Arts (Kids & Teens) by Abdul Muneer](https://mytribe.in/cutman_muneer/youth-martial-arts-kids-teens) · ₹3,500-7,000 per month (estimate) · Yoh Fitness - Fitness Center & Personal Training in Richards Town, Bangalore - [Youth Boxing Program by Rox Boxing Gym](https://mytribe.in/rox_boxing/youth-boxing-program) · ₹4,400-5,500 per quarter (estimate) · Rox Boxing Gym - [Youth Martial Arts by Iron Fist Fight Club](https://mytribe.in/iron_fist_fight_club_/youth-martial-arts) · ₹5,000-6,000 per month (estimate) · IRON FIST FIGHT CLUB - [Kids & Youth Fitness by Namma Training](https://mytribe.in/nammatraining/kids-youth-fitness) · ₹3.5-11K per program (estimate) · NAMMAxFit - [Kids' Fitness by Turbo Fitness Studio](https://mytribe.in/getfitatturbo/kids-fitness) · ₹1,400-2,200 per month (estimate) · Turbo Fitness Studio & Group Class - [Kids Martial Arts by Combatant Muay Thai Academy](https://mytribe.in/combatant_muaythai_academy/kids-martial-arts) · ₹2,500-3,500 per month (estimate) · Bengaluru - [Kids Martial Arts by Raw Combat Fitness](https://mytribe.in/rawfitnessindia/kids-martial-arts) · ₹2,200-3,000 per month (estimate) · Chaayos Cafe at Kammanahalli - [Kids Martial Arts by Ace MMA](https://mytribe.in/acemm.a/kids-martial-arts) · ₹3,000-3,500 per month (estimate) · The Movement Fitness Centre - Best Gym in SARJAPUR - [Youth Programs (Classes & Camps) by United Martial Arts & Activity Club](https://mytribe.in/unitedmartialartsandfitness/youth-programs-classes-camps) · ₹1,500-3,000 per month (estimate) · United Martial Arts & Activity Club (R) KARATE | GYMNASTICS | BOXING | KICKBOXING | MMA | PERSONAL TRAINING | COMBAT FITNESS ## Book To book Tiger Tongue, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Youth%20Martial%20Arts%20%26%20Fitness%20by%20Tiger%20Tongue.) 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