---
title: "Combat Fitness Programs in RK Hegde Nagar | Tiger Tongue"
description: "Master boxing, Muay Thai, and functional strength at Tiger Tongue. Join our raw, no-nonsense combat fitness programs in RK Hegde Nagar, Bengaluru."
canonical: https://mytribe.in/tigertongueforyou/fitness-conditioning/what-we-offer
last_updated: 2025-09-02
---

# Combat Fitness and Boxing Programs

Tribe Verified · Trained by a Cybathlon silver medalist

By [Tiger Tongue](https://mytribe.in/tigertongueforyou) · Training at studio in RK Hegde Nagar · ₹2,500 per month (estimate)

Part of [Fitness & Conditioning](https://mytribe.in/tigertongueforyou/fitness-conditioning). [View full gallery](https://mytribe.in/tigertongueforyou/fitness-conditioning/gallery)

I don't run a regular gym, and these aren't regular workouts. Whether you want to master boxing, build raw functional strength, or crush a 6-week intensive, you show up ready to work.

## Photos and videos

- [Video: A quick summary of what we're about. We offer expert coaching in boxing, functional weight training, and personalized programs. This is your chance to join us and start your journey the right way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96c1e741-8ddc-4c51-b8c5-f72ac3e3171d)

## About What We Offer

You aren't just signing up for a class here; you are stepping into a garage-style training environment where the focus is on raw results, not mirrors. Whether you are here for unlimited group combat sessions or private 1-on-1 focus, expect to move tires, swing kettlebells, and actually learn the technique behind the punch.

At Tiger Tongue, we operate out of an industrial, fan-cooled garage in RK Hegde Nagar, Bengaluru. You will not find air conditioning or fancy machines here, just high-density mats, heavy bags, and equipment that gets the job done. We offer three primary paths to help you reach your goals:

* **Group Combat & Functional Membership**: This is for those who thrive in a community setting. Expect a mix of tractor tire flips, battle ropes, and high-intensity combat cardio. It is month-to-month with unlimited access to our daily sessions.
* **1-on-1 Specialized Combat Training**: If you need technique correction, this puts you directly under a pro’s eye. We focus on heavy mitt-work to sharpen your reflexes and personalized programming for compound lifts like deadlifts and squats.
* **6-Week Intensive Transformation Challenge**: This is our most structured offering for those looking for a hard reset. It requires strict adherence to caloric goals, daily attendance, and consistent performance tracking.

Whether you are a total beginner or an experienced athlete, our instruction is tailored to make you functional, not just tired. We handle the programming and provide the environment, but you have to put in the work. Come ready to move, hit, and sweat.

## About Tiger Tongue

We built Tiger Tongue because we needed a place to fight our own limits, and that is exactly what we offer you. We do not care where you are starting from; if you want to get stronger, faster, and tougher, we will provide the environment and the push to get you there.

[See all of Tiger Tongue's services](https://mytribe.in/tigertongueforyou)

## More from Fitness & Conditioning by Tiger Tongue

- [Featured](https://mytribe.in/tigertongueforyou/fitness-conditioning/featured)
- [Combat Fitness Drills](https://mytribe.in/tigertongueforyou/fitness-conditioning/combat-fitness-drills)
- [Functional Strength & Conditioning](https://mytribe.in/tigertongueforyou/fitness-conditioning/functional-strength-conditioning)
- [The Tribe: Group Training](https://mytribe.in/tigertongueforyou/fitness-conditioning/the-tribe-group-training)
- [No Excuses: Train Without Limits](https://mytribe.in/tigertongueforyou/fitness-conditioning/no-excuses-train-without-limits)
- [Competition Ready](https://mytribe.in/tigertongueforyou/fitness-conditioning/competition-ready)
- [Mobility & Smart Training](https://mytribe.in/tigertongueforyou/fitness-conditioning/mobility-smart-training)

## More services by Tiger Tongue

- [Youth Martial Arts & Fitness](https://mytribe.in/tigertongueforyou/youth-martial-arts-fitness)
- [Combat Sports Training](https://mytribe.in/tigertongueforyou/combat-sports-training)

## Similar work from other experts

- [Muay Thai and Boxing Fitness Classes](https://mytribe.in/rba_of_arts/personal-training/muay-thai-boxing-fitness) by The Rock Bull Academy of Arts · Personal Training · Train at Academy in RR Nagar; Home visits across Bengaluru
- [MMA and Combat Fitness Training](https://mytribe.in/royalkickboxingacademy/personal-fitness-training/featured) by Royal Kickboxing Academy · Personal Fitness Training · Train Online or In-person in Bengaluru
- [Combat Conditioning for Functional Power and Discipline](https://mytribe.in/shantha_athlete/strength-and-conditioning/combat-conditioning) by Shantha Murthy · Strength and Conditioning · Training at Kanteerava Stadium, Coles Park & Kammanahalli
- [Boxing and Combat Fitness Training in Bengaluru](https://mytribe.in/getsetswitch/group-fitness-classes/boxing-combat-fitness) by Switch Wellness · Group Fitness Classes · Attend classes in Sadashiva Nagar
- [Real Combat and Functional Strength Training](https://mytribe.in/rawfitnessindia/strength-and-conditioning/featured) by Raw Combat Fitness · Strength & Conditioning · Studio in Kammanahalli
- [Boxing & Combat Fitness Training in Kundapura](https://mytribe.in/evolutionacademyofficial/personal-training/boxing-combat-fitness) by Evolution Academy · Personal Training · Train online or at studios in Kundapura and Kota

## Book

To book Tiger Tongue, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Fitness%20%26%20Conditioning%20by%20Tiger%20Tongue.)

You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=<your message, url-encoded>`.
