---
title: "Martial Arts & MMA Classes for All Ages in Tilak Nagar Delhi"
description: "Train in MMA, Karate, and self-defense with Gopi sir at MMA Tigers. Real, tough training for kids, teens, and adults. Build discipline, not just fitness."
canonical: https://mytribe.in/tigersmixedmartialarts/mixed-martial-arts-mma-self-defense/training-for-all-ages
last_updated: 2025-09-25
---

# Martial Arts and Self-Defense Training for All Ages

Tribe Verified · Real fighter training near Tilak Nagar.

By [MMA Tigers](https://mytribe.in/tigersmixedmartialarts) · Academy classes in Tilak Nagar; At-home sessions across Delhi NCR · ₹800 per session (estimate)

Part of [Mixed Martial Arts (MMA) & Self-Defense](https://mytribe.in/tigersmixedmartialarts/mixed-martial-arts-mma-self-defense). [View full gallery](https://mytribe.in/tigersmixedmartialarts/mixed-martial-arts-mma-self-defense/gallery)

Whether you are 3 or 63, my training focuses on building real skill, discipline, and a fighter's mindset. We don't do fluff here, just honest, tough training for every age group.

## Photos and videos

- ![A collage showing the diversity of my kids' martial arts program. We teach them everything from Karate stances to MMA grappling in a safe and disciplined environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6bc11fb-7147-48df-92bb-30333a3913dc)
- ![A group of my young students, from white belts to black belts, ready for their karate class. Discipline and respect are the first lessons they learn.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5454099-68a0-4f97-aa5e-9202a100f9e3)
- [Video: My adult MMA class is about pushing your limits. Here, students practice their kicking technique on pads, building power and endurance with every strike.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ccfca32d-dcd1-44c6-8b66-2b903c200c37)
- [Video: One-on-one pad work with a young karate student. I focus on building a strong foundation, ensuring every kick is precise and powerful.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6a3cd4f-4161-40b7-8bd5-6a25f0ad2c81)
- [Video: A young student practicing his kickboxing technique. Even in a group setting, I focus on individual form to make sure every student is improving.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4fea469-d4d0-43f3-89a4-b81492cfc698)
- ![Young students learning the fundamentals of Judo. They learn how to engage with a partner respectfully while practicing essential grappling skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e55616a4-c833-4bb2-ba3b-266a3f53c511)
- ![My adult students doing push-ups with their boxing gloves on. Strength and conditioning are a core part of every session to build the stamina needed for a fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/adecd05e-522e-4158-aaed-ff8cce70c293)
- [Video: A look inside our kids' karate class. We keep the energy high with dynamic drills that improve their coordination, fitness, and martial arts skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6fb21fff-d4b9-41b1-92e2-0523244e14f0)
- ![Two young boxers showing their fighting stance. I teach kids how to be both focused and have fun while learning the art of boxing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f90f0f0c-5580-4b3c-bc77-e07a76ea1026)
- ![Two of my youngest students standing with focus and discipline in the training hall. The journey to becoming a martial artist starts here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f274f191-e112-4313-9007-6834cd305d1b)
- [Video: From agility ladder drills to synchronized striking practice, my students are always working on improving their speed, coordination, and technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/603d869b-bdb4-4496-914c-5de130c60519)
- [Video: A glimpse of the different training we offer, from kickboxing and Muay Thai to self-defense. There is something for everyone at MMA Tigers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ebbb5bfa-2d76-47db-8909-0a50a81c98ba)
- ![Another angle of my kids' judo class, where they learn balance, leverage, and control in a playful yet structured way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/efd4ef7b-0142-46c5-ac86-b6dca0a5e731)
- ![A powerful message for all my students. We train to unleash the inner strength that everyone possesses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7732b366-b030-4fd6-bddc-453918ff9212)
- ![My academy provides a comprehensive kids' martial arts program, covering MMA, Karate, Taekwondo, Boxing, and more.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7a20e96-930f-4a46-9537-dfcdda6cf86c)
- ![A class of young students practicing their stretches under my supervision. Flexibility is just as important as strength in martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c927227f-7a5f-424f-98d2-4b4d8f241870)

## About Training for All Ages

We train in a simple, non-AC environment where the focus is entirely on your technique, not the amenities. You will spend your hour on the mats doing pad work, learning BJJ basics, or drilling strikes, and I will be there to correct your form until you get it right.

At MMA Tigers, I do not believe in one-size-fits-all training. I split my batches based on age and goals to ensure you are training at the right intensity.

### For Kids and Teens
We focus on the fundamentals of Karate and discipline. It is not just about punches; it is about agility, safe falling techniques, and building confidence to handle bullying. We start with basic forms and move to more complex movements as they grow.

### For Adults
The training here is different. We combine Boxing, Kickboxing, and Muay Thai for striking, and add BJJ for ground fighting. You will use tractor tires and heavy bags to build real power and stamina. If you are here for weight loss, expect to work as hard as my competition fighters. There are no shortcuts and no magic pills, just consistent work on the mats.

### Why Train With Me
I am located right near Tilak Nagar Metro in Delhi. If you cannot make it to my academy, I also offer at-home training across Delhi NCR. My goal is simple: I want you to walk out of my session feeling like you achieved something real, not just like you finished a workout.

## About MMA Tigers

I am Gopi, and I have been building fighters for years. I don't care about your starting fitness level, only your willingness to push. If you show up, I will teach you to defend yourself and fight with confidence.

[See all of MMA Tigers's services](https://mytribe.in/tigersmixedmartialarts)

## More from Mixed Martial Arts (MMA) & Self-Defense by MMA Tigers

- [Featured](https://mytribe.in/tigersmixedmartialarts/mixed-martial-arts-mma-self-defense/featured)
- [We Build Champions](https://mytribe.in/tigersmixedmartialarts/mixed-martial-arts-mma-self-defense/we-build-champions)
- [Women's Self-Defense & Empowerment](https://mytribe.in/tigersmixedmartialarts/mixed-martial-arts-mma-self-defense/women-s-self-defense-empowerment)
- [The Striking Arts: Boxing & Kickboxing](https://mytribe.in/tigersmixedmartialarts/mixed-martial-arts-mma-self-defense/the-striking-arts-boxing-kickboxing)
- [The Ground Game: BJJ & Judo](https://mytribe.in/tigersmixedmartialarts/mixed-martial-arts-mma-self-defense/the-ground-game-bjj-judo)
- [Karate: Foundation of Discipline](https://mytribe.in/tigersmixedmartialarts/mixed-martial-arts-mma-self-defense/karate-foundation-of-discipline)
- [Hear From My Students](https://mytribe.in/tigersmixedmartialarts/mixed-martial-arts-mma-self-defense/hear-from-my-students)
- [Strength, Conditioning & Drills](https://mytribe.in/tigersmixedmartialarts/mixed-martial-arts-mma-self-defense/strength-conditioning-drills)
- [Additional Work & Training](https://mytribe.in/tigersmixedmartialarts/mixed-martial-arts-mma-self-defense/additional-work-training)

## More services by MMA Tigers

- [Combat Fitness & Weight Loss](https://mytribe.in/tigersmixedmartialarts/combat-fitness-weight-loss)
- [At-Home Personal Training](https://mytribe.in/tigersmixedmartialarts/at-home-personal-training)
- [Karate for Kids & Teens](https://mytribe.in/tigersmixedmartialarts/karate-for-kids-teens)
- [Gymnastics](https://mytribe.in/tigersmixedmartialarts/gymnastics)

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## Book

To book MMA Tigers, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Gopi%20sir%2C%20I%20saw%20the%20training%20for%20all%20ages.%20I%20want%20to%20know%20about%20the%20batch%20timings%20for%20my%20age%20group.)
