--- title: "Boxing and Kickboxing Classes in Tilak Nagar | MMA Tigers" description: "Master boxing and kickboxing with expert training at MMA Tigers, Tilak Nagar. Build power, discipline, and stamina with our intense striking workouts." canonical: https://mytribe.in/tigersmixedmartialarts/mixed-martial-arts-mma-self-defense/the-striking-arts-boxing-kickboxing last_updated: 2025-09-25 --- # Boxing and Kickboxing Classes in Tilak Nagar Tribe Verified · Training fighters in Tilak Nagar, Delhi By [MMA Tigers](https://mytribe.in/tigersmixedmartialarts) · Academy classes in Tilak Nagar; At-home sessions across Delhi NCR · ₹800 per session (estimate) Part of [Mixed Martial Arts (MMA) & Self-Defense](https://mytribe.in/tigersmixedmartialarts/mixed-martial-arts-mma-self-defense). [View full gallery](https://mytribe.in/tigersmixedmartialarts/mixed-martial-arts-mma-self-defense/gallery) Master your striking with intense pad work, proper footwork, and real-world combat techniques. At MMA Tigers, we don't just teach moves; we build fighters. ## Photos and videos - [Video: This is a high-speed boxing drill. I am calling out combinations like 'jab-cross' and 'high round' to improve my student's reaction time and muscle memory. Speed and accuracy are key.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e503331-b021-4213-a9f1-255c281fab4c) - ![Get in shape with our summer kickboxing specials. This is one of the best ways to burn fat, build muscle, and learn a real combat skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71bd7b1c-413d-4ec5-8c5a-785afebe7609) - ![A female fighter practicing a Muay Thai knee strike on the pads. This is a powerful close-range weapon that we teach in our kickboxing classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d026a21-0695-42c5-bdeb-1ff76547574e) - [Video: I always tell my students, 'Tej maar!' If you can't hit the pads hard, how will you defend yourself on the street? Power and intent are crucial.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02575240-85b7-41d8-a0ef-0de766acbec3) - [Video: A student practices a side kick during a kickboxing drill. We work on a variety of kicks to make our fighters versatile and unpredictable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/753f8a94-3791-42cb-9c6a-e43b58b1acc5) - [Video: Teaching the fundamentals of the jab-cross combination. I tell my students to relax and twist their body to generate power, not just use their arms.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ed36641-eb56-4990-b4c5-a9620fddf740) - [Video: Controlled sparring session between two students. This is where they apply the techniques they've learned in a live situation, improving their timing and defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4abfd5e-bcdb-4ef6-a381-7774cdf5fdba) - [Video: Correcting a student's form during a boxing drill. I tell him not to lean too much and to keep his guard up. Small details make a big difference.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/12921a52-d699-4b3c-b7f7-f0ed9b69cd05) - [Video: A fast-paced boxing drill with multiple students. I push them to keep their hands up and throw punches with speed and rotation. 'Tez, tez, aur tez!'](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5af6e71-a903-44da-bca6-392559f01d18) - ![My boxing class is for anyone who wants to learn how to fight. We focus on building a strong foundation in footwork, defense, and powerful punching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a693d846-ce7e-4dfd-b4fa-b7cab3e23d6b) - [Video: A student working on his combinations on the heavy bag. This is essential for developing power, endurance, and proper striking technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d9abf7f-d7b6-47ae-8767-dc69668337dd) - [Video: "Float like a butterfly, sting like a bee." Here I am training a young student at home, focusing on his boxing stance and movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49bc60a2-ffd5-4bed-af02-10568d563111) - [Video: You don't always need a gym. This is a student practicing her boxing during a home class, showing that dedication has no limits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/178a679b-3dc0-4769-a3e6-556fbaa3f131) - [Video: Two fighters sparring. This is where you see the real application of skill and heart. We train to be ready for these moments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15e2ded8-0746-4f34-8c34-c5c88ddb245e) - [Video: An intense, fast-paced montage of our boxing and striking training. This is the energy and power you can expect at MMA Tigers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d83d63b6-e5c4-4c6b-9c65-9685c14ed549) - [Video: A duplicate of video 47, showing a student being coached on his boxing form. Repetition is key to mastering the basics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d53da5dd-ecfd-4d3c-ae4b-73f648819464) - [Video: A female student practicing her kicks on the pads. We train everyone to be a complete fighter, with strong hands and powerful legs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1081754e-15e3-496f-84d3-7aa156be9e0c) - [Video: A group class practicing their boxing stance and punches. We start with the basics, ensuring everyone has the correct form before moving on.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1c7b91c-0a19-403c-adee-1bf7cdc60f80) - [Video: A glimpse into our home classes, where students can get personalized boxing and fitness training in the comfort of their own space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac2e7adf-6467-47b8-ab0d-aa3caca46529) - [Video: "Boxing Power." This drill is designed to build explosive strength and endurance, pushing students to their limits even when they are tired.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/701e1350-9bab-4e79-b216-0d042f090fde) - ![A promotional image for our MMA and boxing classes. We train our students to have the physique and mindset of a professional fighter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/661f3374-d2eb-4201-bf70-b0b418ab6469) - [Video: Shadowboxing is a fundamental drill for improving technique, footwork, and rhythm without a partner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/afbdf608-28c4-48d9-a5f2-c1e0d581720e) - [Video: "Spring Boxing" sparring session. This is about staying light on your feet, moving in and out, and controlling the distance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89199b40-adbb-4499-b418-f3baca0747e7) - [Video: A real sparring session in the gym. I coach from the sidelines, giving instructions to help my student improve his technique in a live fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e7e4bac-bb39-4c0a-908d-bae3057159f8) - [Video: A montage showing different boxing techniques and our young students who are the future of the sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc099a18-9573-4948-89fe-ea400d7cfc6a) - [Video: A female student showing her boxing skills. We train our girls to be just as tough and skilled as anyone else in the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/641ac529-803f-41d4-a69f-d6c4849c5546) - [Video: Students practicing on the double-end bag and with partners. We use a variety of equipment to sharpen different skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d3c11d4-a3b3-4be2-9c3f-3f2065d1825f) - [Video: A female student practicing her kicks. Our kickboxing classes are a full-body workout that teaches a valuable self-defense skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c85395e-8cef-4c45-baef-525e601dc7c7) - [Video: From jab-cross drills with adults to karate classes with kids, our academy is a place for the whole family to train.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16d1a06e-1a1b-483d-8941-0a527883af33) - [Video: A student working the heavy bag. This is a great way to relieve stress and build serious punching power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1b22d4a-f0bd-43e3-ad37-f0a9b5492c4c) - [Video: From boxing drills to heavy bag workouts, our training is varied and intense, designed to build complete martial artists.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9ca0fd7-7f79-4812-8990-414a4d87cb02) - [Video: A beginner's boxing class, where students learn the basics of stance, guard, and punching in a safe and controlled environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/248cf352-0c8e-4d13-8b8d-6a8eaae23fe6) - [Video: Me demonstrating boxing techniques, followed by a clip of me training a very young student at home. The passion for martial arts starts early.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25ff0e9b-7024-4d6d-9994-6f80ecc3e90c) - [Video: A look at the intensity of our boxing training. We push our students to be dangerous and effective fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6b2d0f8-de51-4a94-9665-8a7a852cb33c) - [Video: More footage from our "Danger Boxing Training." This is about building mental toughness as much as physical skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/840a9416-29c9-4012-953b-a7e54365f6f8) - [Video: "Get ready to fight." This video captures the spirit of our training: hard work, dedication, and the will to win.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d6eac13-bdf3-4509-b1f2-1e187f0b2b1b) - [Video: A female student practicing kickboxing on her rooftop during a home class. We bring the training to you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a61d1eb-da57-4de9-9059-0d6173ecca3d) - [Video: A montage of our boxing classes, showing students of all levels sparring and drilling techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/532c12ad-766d-43d0-afc0-00b2fbd0f13e) - [Video: Pad work is essential for developing timing, accuracy, and power. Here, students are working on their combinations with a partner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c41edb2c-c4c0-426e-889c-c8fa7f1b50d2) - [Video: A young student practicing his kickboxing at home. We provide training that can be practiced anywhere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0372aa0-6f05-4cf6-be51-ac4c6ac26efa) ## About The Striking Arts: Boxing & Kickboxing You will not find AC or fancy mirrors here. At MMA Tigers, we train on matted floors with heavy bags and pads because that is how you build real striking power. Whether you are here for fitness or to learn how to defend yourself, expect 60 to 75 minutes of high-intensity drills where I will be right there correcting your form until your jab and cross are perfect. Boxing and kickboxing are about more than just throwing punches; they are about understanding distance, timing, and how to generate power from your legs and core. In my classes, we focus on the fundamentals first. You start by learning the jab and cross, ensuring your guard stays high and your body rotates correctly. We do not rush to heavy sparring. You must earn the right to spar by showing me you have the discipline to follow instructions and the conditioning to handle the pace. My batches are held in our Tilak Nagar facility. We use tractor tires, sledgehammers, and bodyweight drills alongside traditional striking work. This is not a gym where you come to walk on a treadmill. You are here to learn how to fight. If you are a beginner, we start with shadow boxing and technique drills on the pads. If you are more advanced, we move to controlled sparring where you apply those techniques against a resisting opponent. Whether you are a teen looking to learn self-defense or an adult training for weight loss and stamina, the intensity remains the same. I push every student because I know what you are capable of, even if you do not see it yourself yet. ## About MMA Tigers I am Gopi, and I do not care how many years you have spent in a gym if you cannot throw a punch with intent. My job is to turn you into a fighter, and that starts by learning how to move and strike properly. 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