---
title: "Mixed Martial Arts (MMA) Classes for Fitness & Self-Defense - mytribe"
description: "Learn Mixed Martial Arts (MMA) for real-world self-defense and martial arts fitness. Our MMA classes in Delhi, including Kickboxing and BJJ, build strength and confidence for all ages. Book your free trial class on Tribe today!"
canonical: https://mytribe.in/tigersmixedmartialarts/mixed-martial-arts-mma-self-defense
last_updated: 2025-09-25
---

# Mixed Martial Arts (MMA) & Self-Defense in Delhi Ncr

By [MMA Tigers](https://mytribe.in/tigersmixedmartialarts) · We train kids, teens, and adults in practical MMA and self-defense by mixing boxing, kickboxing, Muay Thai, BJJ, and Judo, so you’re ready for real-life situations and competitions.

## Locations

Academy classes in Tilak Nagar; At-home sessions across Delhi NCR

### Travels to

- At-home training across Delhi NCR (National Capital Region, National Capital Region)

### Visit at

- Academy near Tilak Nagar Metro, Delhi (Classes available near Janakpuri District Centre, Hari Nagar, Delhi Cantt, Uttam Nagar, Dabri, Mahavir Enclave)
- Academy at Block 4B, Tilak Nagar, Delhi (Classes available near Subhash Nagar, Fateh Nagar, Pacific Mall Tagore Garden, Rajouri Garden, Meenakshi Garden, Vikaspuri)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### 1-on-1 Personal Training

Private sessions offering dedicated mitt work, technical sparring, and customized fitness plans outside peak hours.

Typically ₹800-1,200 per session (estimate)

#### Private Coaching
*   **Attention:** 1:1 training with the Head Coach or Senior Instructor.
*   **Scheduling:** Flexible timing slots arranged outside of general batch hours.

#### Customization
*   **Goals:** Regimens tailored for specific needs such as competition preparation or weight loss.
*   **Diet:** Basic guidance on nutrition to support training intensity.

#### Advanced Technique
*   **Drills:** Extensive focus mitt work for correcting form and power generation.
*   **Sparring:** Controlled, light-contact sparring with the instructor to build reflexes safely.

### Kids & Teens Martial Arts

Age-specific batches for 5-18 year olds focusing on discipline, belt ranking, and self-defense fundamentals.

Typically ₹2,000-3,000 per month (estimate)

#### Age Segmentation
*   **Groups:** Separate batches for Kids (5 to 12) and Teens (13 to 18).
*   **Focus:** Emphasis on dojo etiquette, uniform respect, and following commands.

#### Curriculum
*   **Skills:** Mix of Karate forms, Gymnastics flexibility, and Judo basics.
*   **Safety:** Instruction on breakfalls (safe falling techniques) and non-contact shadow boxing.
*   **Self-Defense:** Awareness training and practical escape techniques against bullying.

#### Progression
*   **Ranking:** Structured path from White belt upwards.
*   **Development:** Drills focused on agility, motor skills, and confidence building.

### Adult MMA & Fitness Group Classes

Access to 6 weekly sessions covering striking, grappling, and functional conditioning in a non-AC facility.

Typically ₹2,500-3,500 per month (estimate)

#### Training Access
*   **Frequency:** Up to 6 sessions per week (Monday to Saturday).
*   **Duration:** 60 to 75 minutes of high-intensity training.
*   **Batch Size:** Group training with 10 to 20 students on matted floors.

#### Core Disciplines
*   **Striking:** Boxing footwork, head movement, and Muay Thai kicks/elbows.
*   **Grappling:** BJJ basics including guard work and submissions on puzzle mats.
*   **Conditioning:** Strength training using tractor tires, sledgehammers, and bodyweight drills.

#### Facility Environment
*   **Equipment:** Shared use of hanging heavy bags, double-end bags, and kick shields.
*   **Setting:** Non-AC, fan-cooled hall focused on endurance and mental toughness.

## About Mixed Martial Arts (MMA) & Self-Defense

### What I Do

My aim is simple - I want to help you become fearless. At MMA Tigers, we teach way more than just punches and kicks. Discipline, confidence, and real fighter mindset - that’s what I’m after with every student. Mera goal seedha hai, future champions banana hai (My goal is straightforward: to create future champions).

### MMA & Self-Defense: Not Just One Style

I mix what actually works. You’ll train in boxing, kickboxing, Muay Thai for striking, plus Brazilian Jiu-Jitsu for beginners and Judo for ground fighting techniques. Each session is designed so you’re ready for any real-life situation, not just the ring.

### Who’s This For?

Doesn’t matter if you’re a total beginner or already sparring. I have batches for adults, kids (3+), and teens. For women, I pay extra attention to practical women's self-defense classes, focusing on moves that help you handle bigger attackers confidently.

### How We Train

I won’t lie - training’s tough. You’ll hear me shout “Tej maar!” and “Aankhon mein dekh ke fight kar!” when I want you to push harder. Expect technique drills, pad work, controlled sparring, and heavy conditioning. No shortcuts.

### What You Get

You’ll burn fat, build muscle, and boost stamina. More importantly, you’ll lose fear, gain iron discipline, and build unshakeable confidence. We don’t just train - we compete in state and national tournaments. When you win, I know my mehnat safal hui (hard work paid off).

## Highlights

Browse through MMA Tigers's best work.

### [Featured](https://mytribe.in/tigersmixedmartialarts/mixed-martial-arts-mma-self-defense/featured)

- [Video: This is how we train. I will push you, I will correct you, and I will make you look your opponent in the eye. No fear. We build fighters here, not just people who know how to punch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d17a3716-6788-413e-b0cf-e1332c92798a)
- ![This is why I do what I do. Seeing my students, like this young champion, win a gold medal after months of hard work is my biggest reward. We train to win, both in the ring and in life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f63cb4ee-1249-4e6d-b34a-28821201c6a9)
- [Video: Ground fighting is not just about strength, it's about technique. Here, I am teaching a student the basics of a Brazilian Jiu-Jitsu lock. You will learn how to control your opponent, no matter their size.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6285da1d-d2ca-45e3-93b9-d2c1132d1733)
- [Video: I believe every girl should know how to defend herself. Here we are, conducting a self-defense workshop for school students, teaching them practical skills to build their confidence and keep them safe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37f25b6c-106a-448c-940a-40e324e49154)
- [Video: Power comes from technique. In my kickboxing classes, we drill combinations on the pads until they become second nature. Every kick, every punch has a purpose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43abc716-a9d1-4dc0-84b3-6317c99c348b)
- [Video: There are no shortcuts to becoming strong. We use everything available, including tire flips, to build the raw, functional strength you need for a real fight. This is what I mean by hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f645a7ba-d93d-4ec8-a39b-5a89ded89088)
- ![This is my team. My Tigers. Every medal and trophy here is earned through sweat and discipline. When you train with us, you become part of a family of champions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/addf1562-4292-4684-b000-b1879de2ea52)
- [Video: Listen to what my students have to say. He joined to lose weight and lost 8 kgs in four months, but he gained much more: energy, confidence, and a fighter's spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7543ae06-beb4-4c9b-9b86-40141ad72a6f)

### [We Build Champions](https://mytribe.in/tigersmixedmartialarts/mixed-martial-arts-mma-self-defense/we-build-champions)

- ![The team celebrating after a successful tournament. These medals and trophies are proof of our dedication. We are the Tigers MMA gold medalists.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/814aebe6-274c-43ad-8753-5361d02a60d2)
- ![A proud moment for one of my youngest fighters, receiving his medal at a Ju-Jitsu championship. We start building champions from a young age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3e472ef-95e5-4b9c-bcd7-17e7eb119ce9)
- ![The joy of victory. My students with their medals and trophies after giving their all in the competition. This is the result of discipline and relentless training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/100cb203-fc26-45df-8c46-6bc0bafa0c39)
- [Video: A glimpse of a real grappling match from the Delhi State Ju-Jitsu Championship. I coach my students to fight with technique and heart until the very end.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f552fc9c-f191-444e-b6a0-732ac7021300)
- ![Receiving an award at the All India Karate Championship at Talkatora Stadium. It's an honor to be recognized, but my real pride comes from my students' success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fadf908e-35ca-4d64-8576-e84e09c00c6e)
- ![Posing with my young champions and their medals. Their success is my success. I train them to be fearless and to always aim for the top.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd48a5a5-adb5-47c1-a6e9-259cd8e9ba43)
- ![Another shot of the winning team. The smiles on their faces after a tough competition say it all. This is what being part of MMA Tigers is about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d2242f4-2a6a-4b19-acf4-92f83ad7cdff)
- ![A young student proudly showing his medal. Every win, big or small, is a step towards becoming a true martial artist.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd1fb8f6-1600-4e17-9cb5-79b430aa8442)
- ![The full team of winners. We train together, we fight together, and we win together. This is the strength of our pack.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae3ee311-a41d-418e-9281-d5d002548933)
- [Video: From intense training in the gym to winning championships. This is the journey of a fighter at MMA Tigers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e87d5d39-27a6-4ee3-ab49-c0fd5ce5f5c1)
- ![Holding a trophy from the All India Karate Championship. This represents the hard work and dedication of our entire academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6a8d07d6-b49a-4822-b718-cda3d21b35d1)
- ![A student receiving his certificate and medal at the academy. We celebrate every achievement on the path of martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/818709e9-8b6e-47e8-978d-68bb6df1753c)
- [Video: From intense tire conditioning to earning their certificates, my students learn that hard work always leads to rewards.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e18020bb-7071-469e-9650-3e08107406b4)
- [Video: From powerful kicks in training to winning gold medals in a karate championship. This is the path of a winner at my academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ed097d16-2d09-4855-ac8e-d1bf9bdce191)
- [Video: This is what a professional MMA champion looks like. We train fighters to reach the highest levels of the sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47db93b2-2e16-42ee-9a25-842d264d6b72)

### [Training for All Ages](https://mytribe.in/tigersmixedmartialarts/mixed-martial-arts-mma-self-defense/training-for-all-ages)

- ![A collage showing the diversity of my kids' martial arts program. We teach them everything from Karate stances to MMA grappling in a safe and disciplined environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c6bc11fb-7147-48df-92bb-30333a3913dc)
- ![A group of my young students, from white belts to black belts, ready for their karate class. Discipline and respect are the first lessons they learn.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5454099-68a0-4f97-aa5e-9202a100f9e3)
- [Video: My adult MMA class is about pushing your limits. Here, students practice their kicking technique on pads, building power and endurance with every strike.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ccfca32d-dcd1-44c6-8b66-2b903c200c37)
- [Video: One-on-one pad work with a young karate student. I focus on building a strong foundation, ensuring every kick is precise and powerful.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6a3cd4f-4161-40b7-8bd5-6a25f0ad2c81)
- [Video: A young student practicing his kickboxing technique. Even in a group setting, I focus on individual form to make sure every student is improving.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4fea469-d4d0-43f3-89a4-b81492cfc698)
- ![Young students learning the fundamentals of Judo. They learn how to engage with a partner respectfully while practicing essential grappling skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e55616a4-c833-4bb2-ba3b-266a3f53c511)
- ![My adult students doing push-ups with their boxing gloves on. Strength and conditioning are a core part of every session to build the stamina needed for a fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/adecd05e-522e-4158-aaed-ff8cce70c293)
- [Video: A look inside our kids' karate class. We keep the energy high with dynamic drills that improve their coordination, fitness, and martial arts skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6fb21fff-d4b9-41b1-92e2-0523244e14f0)
- ![Two young boxers showing their fighting stance. I teach kids how to be both focused and have fun while learning the art of boxing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f90f0f0c-5580-4b3c-bc77-e07a76ea1026)
- ![Two of my youngest students standing with focus and discipline in the training hall. The journey to becoming a martial artist starts here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f274f191-e112-4313-9007-6834cd305d1b)
- [Video: From agility ladder drills to synchronized striking practice, my students are always working on improving their speed, coordination, and technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/603d869b-bdb4-4496-914c-5de130c60519)
- [Video: A glimpse of the different training we offer, from kickboxing and Muay Thai to self-defense. There is something for everyone at MMA Tigers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ebbb5bfa-2d76-47db-8909-0a50a81c98ba)
- ![Another angle of my kids' judo class, where they learn balance, leverage, and control in a playful yet structured way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/efd4ef7b-0142-46c5-ac86-b6dca0a5e731)
- ![A powerful message for all my students. We train to unleash the inner strength that everyone possesses.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7732b366-b030-4fd6-bddc-453918ff9212)
- ![My academy provides a comprehensive kids' martial arts program, covering MMA, Karate, Taekwondo, Boxing, and more.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7a20e96-930f-4a46-9537-dfcdda6cf86c)
- ![A class of young students practicing their stretches under my supervision. Flexibility is just as important as strength in martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c927227f-7a5f-424f-98d2-4b4d8f241870)

### [Women's Self-Defense & Empowerment](https://mytribe.in/tigersmixedmartialarts/mixed-martial-arts-mma-self-defense/women-s-self-defense-empowerment)

- ![This is why women should learn Brazilian Jiu-Jitsu. It's a martial art designed for a smaller person to control a larger one using leverage and technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db62adc8-2dae-4413-906f-89dfc39792fd)
- [Video: A young girl practicing her karate punches. I teach girls from a very young age to be strong, confident, and capable of defending themselves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f0047a7-181f-4ff9-afc8-2972cea68d56)
- [Video: A self-defense session at a government school in Pitampura. We are teaching these young women essential techniques to protect themselves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/850ea5ab-a639-4b39-92c2-23ec5dd67222)
- [Video: A female student practicing her boxing combinations on the pads. She is learning to generate power and speed, building both her skills and her confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb8caac8-0135-499e-b4df-502832a9b9c9)
- [Video: This young girl is learning to box with proper form and a fighter's attitude. We build strong girls who are not afraid to hit back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc9ebd88-7965-4e26-82b4-0eeb0f985d81)
- [Video: We teach practical self-defense moves that work in real-world situations. Here, young girls are practicing their kicks on a strike shield.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88a68139-65b0-4926-b5a2-9b01f3d30a55)
- [Video: A promotional video highlighting why all women should learn martial arts. It's about safety, strength, and self-empowerment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7eb7f8ce-fbcb-4f3c-a66f-910a42730b9b)
- ![A visual breakdown of why BJJ is an effective self-defense system for women, demonstrating grappling and control techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df41a595-afc7-4414-8454-41ef71731cbd)
- ![Another look at the practical application of Brazilian Jiu-Jitsu for women's self-defense, showing how to control an opponent on the ground.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7302993e-359f-4549-be2d-2c324db0a4ae)
- ![A collage emphasizing the importance of self-defense for girls and the effectiveness of BJJ in real-life scenarios.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0dcaaced-3227-4024-acd9-69b84e05bc50)
- ![A group of women in a kickboxing class, all focused and training hard. We create a supportive environment where women can push their limits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/927e7b62-c296-4a71-bab1-4c5e973a6175)
- [Video: The girls at the government school are all smiles while learning self-defense. It's an empowering experience that builds confidence and camaraderie.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3b43f20-c94d-4745-96f7-580a95e138d1)
- [Video: A group of girls practicing their striking in a karate class. They are learning discipline, focus, and how to stand their ground.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dbf0d131-82be-47af-b92c-c43af1a06b16)
- [Video: My female students sparring and practicing techniques. They are learning to be fighters, ready for any challenge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6686ea3f-336f-4099-a837-f8f3502cc522)
- [Video: From boxing drills to ground-and-pound practice, my female students train in all aspects of mixed martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/453b1814-b2c8-46ad-b39c-2db097822fce)
- [Video: A female student training hard on the punching bag, with the Indian flag in the background. She is a symbol of strength and national pride.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f08bd97-4fde-4c90-9ab5-9fc74d72c8a2)

### [The Striking Arts: Boxing & Kickboxing](https://mytribe.in/tigersmixedmartialarts/mixed-martial-arts-mma-self-defense/the-striking-arts-boxing-kickboxing)

- [Video: This is a high-speed boxing drill. I am calling out combinations like 'jab-cross' and 'high round' to improve my student's reaction time and muscle memory. Speed and accuracy are key.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e503331-b021-4213-a9f1-255c281fab4c)
- ![Get in shape with our summer kickboxing specials. This is one of the best ways to burn fat, build muscle, and learn a real combat skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71bd7b1c-413d-4ec5-8c5a-785afebe7609)
- ![A female fighter practicing a Muay Thai knee strike on the pads. This is a powerful close-range weapon that we teach in our kickboxing classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d026a21-0695-42c5-bdeb-1ff76547574e)
- [Video: I always tell my students, 'Tej maar!' If you can't hit the pads hard, how will you defend yourself on the street? Power and intent are crucial.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02575240-85b7-41d8-a0ef-0de766acbec3)
- [Video: A student practices a side kick during a kickboxing drill. We work on a variety of kicks to make our fighters versatile and unpredictable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/753f8a94-3791-42cb-9c6a-e43b58b1acc5)
- [Video: Teaching the fundamentals of the jab-cross combination. I tell my students to relax and twist their body to generate power, not just use their arms.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ed36641-eb56-4990-b4c5-a9620fddf740)
- [Video: Controlled sparring session between two students. This is where they apply the techniques they've learned in a live situation, improving their timing and defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4abfd5e-bcdb-4ef6-a381-7774cdf5fdba)
- [Video: Correcting a student's form during a boxing drill. I tell him not to lean too much and to keep his guard up. Small details make a big difference.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/12921a52-d699-4b3c-b7f7-f0ed9b69cd05)
- [Video: A fast-paced boxing drill with multiple students. I push them to keep their hands up and throw punches with speed and rotation. 'Tez, tez, aur tez!'](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5af6e71-a903-44da-bca6-392559f01d18)
- ![My boxing class is for anyone who wants to learn how to fight. We focus on building a strong foundation in footwork, defense, and powerful punching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a693d846-ce7e-4dfd-b4fa-b7cab3e23d6b)
- [Video: A student working on his combinations on the heavy bag. This is essential for developing power, endurance, and proper striking technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d9abf7f-d7b6-47ae-8767-dc69668337dd)
- [Video: "Float like a butterfly, sting like a bee." Here I am training a young student at home, focusing on his boxing stance and movement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/49bc60a2-ffd5-4bed-af02-10568d563111)
- [Video: You don't always need a gym. This is a student practicing her boxing during a home class, showing that dedication has no limits.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/178a679b-3dc0-4769-a3e6-556fbaa3f131)
- [Video: Two fighters sparring. This is where you see the real application of skill and heart. We train to be ready for these moments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15e2ded8-0746-4f34-8c34-c5c88ddb245e)
- [Video: An intense, fast-paced montage of our boxing and striking training. This is the energy and power you can expect at MMA Tigers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d83d63b6-e5c4-4c6b-9c65-9685c14ed549)
- [Video: A duplicate of video 47, showing a student being coached on his boxing form. Repetition is key to mastering the basics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d53da5dd-ecfd-4d3c-ae4b-73f648819464)
- [Video: A female student practicing her kicks on the pads. We train everyone to be a complete fighter, with strong hands and powerful legs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1081754e-15e3-496f-84d3-7aa156be9e0c)
- [Video: A group class practicing their boxing stance and punches. We start with the basics, ensuring everyone has the correct form before moving on.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1c7b91c-0a19-403c-adee-1bf7cdc60f80)
- [Video: A glimpse into our home classes, where students can get personalized boxing and fitness training in the comfort of their own space.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac2e7adf-6467-47b8-ab0d-aa3caca46529)
- [Video: "Boxing Power." This drill is designed to build explosive strength and endurance, pushing students to their limits even when they are tired.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/701e1350-9bab-4e79-b216-0d042f090fde)
- ![A promotional image for our MMA and boxing classes. We train our students to have the physique and mindset of a professional fighter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/661f3374-d2eb-4201-bf70-b0b418ab6469)
- [Video: Shadowboxing is a fundamental drill for improving technique, footwork, and rhythm without a partner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/afbdf608-28c4-48d9-a5f2-c1e0d581720e)
- [Video: "Spring Boxing" sparring session. This is about staying light on your feet, moving in and out, and controlling the distance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89199b40-adbb-4499-b418-f3baca0747e7)
- [Video: A real sparring session in the gym. I coach from the sidelines, giving instructions to help my student improve his technique in a live fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e7e4bac-bb39-4c0a-908d-bae3057159f8)
- [Video: A montage showing different boxing techniques and our young students who are the future of the sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc099a18-9573-4948-89fe-ea400d7cfc6a)
- [Video: A female student showing her boxing skills. We train our girls to be just as tough and skilled as anyone else in the gym.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/641ac529-803f-41d4-a69f-d6c4849c5546)
- [Video: Students practicing on the double-end bag and with partners. We use a variety of equipment to sharpen different skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d3c11d4-a3b3-4be2-9c3f-3f2065d1825f)
- [Video: A female student practicing her kicks. Our kickboxing classes are a full-body workout that teaches a valuable self-defense skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c85395e-8cef-4c45-baef-525e601dc7c7)
- [Video: From jab-cross drills with adults to karate classes with kids, our academy is a place for the whole family to train.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16d1a06e-1a1b-483d-8941-0a527883af33)
- [Video: A student working the heavy bag. This is a great way to relieve stress and build serious punching power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1b22d4a-f0bd-43e3-ad37-f0a9b5492c4c)
- [Video: From boxing drills to heavy bag workouts, our training is varied and intense, designed to build complete martial artists.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9ca0fd7-7f79-4812-8990-414a4d87cb02)
- [Video: A beginner's boxing class, where students learn the basics of stance, guard, and punching in a safe and controlled environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/248cf352-0c8e-4d13-8b8d-6a8eaae23fe6)
- [Video: Me demonstrating boxing techniques, followed by a clip of me training a very young student at home. The passion for martial arts starts early.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/25ff0e9b-7024-4d6d-9994-6f80ecc3e90c)
- [Video: A look at the intensity of our boxing training. We push our students to be dangerous and effective fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6b2d0f8-de51-4a94-9665-8a7a852cb33c)
- [Video: More footage from our "Danger Boxing Training." This is about building mental toughness as much as physical skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/840a9416-29c9-4012-953b-a7e54365f6f8)
- [Video: "Get ready to fight." This video captures the spirit of our training: hard work, dedication, and the will to win.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d6eac13-bdf3-4509-b1f2-1e187f0b2b1b)
- [Video: A female student practicing kickboxing on her rooftop during a home class. We bring the training to you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a61d1eb-da57-4de9-9059-0d6173ecca3d)
- [Video: A montage of our boxing classes, showing students of all levels sparring and drilling techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/532c12ad-766d-43d0-afc0-00b2fbd0f13e)
- [Video: Pad work is essential for developing timing, accuracy, and power. Here, students are working on their combinations with a partner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c41edb2c-c4c0-426e-889c-c8fa7f1b50d2)
- [Video: A young student practicing his kickboxing at home. We provide training that can be practiced anywhere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0372aa0-6f05-4cf6-be51-ac4c6ac26efa)

### [The Ground Game: BJJ & Judo](https://mytribe.in/tigersmixedmartialarts/mixed-martial-arts-mma-self-defense/the-ground-game-bjj-judo)

- [Video: In our Brazilian Jiu-Jitsu classes, you learn how to use leverage to control and submit an opponent. I am instructing the student to 'tight kar' the lock to make it effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3b1cbdf-3394-4ac9-9813-7a2b9b13ff26)
- [Video: A young student practices a rear-naked choke, a fundamental BJJ submission. We teach these techniques safely so even kids can learn effective self-defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eda267b0-fe12-410a-b05b-366fa1461d80)
- [Video: More BJJ training with the kids. I am correcting a student's grip, telling him to 'tight kar' to properly apply the headlock technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9011ebb1-411a-4525-8759-11cafc4f66a7)
- [Video: Two young students practicing a chokehold. They are learning to apply pressure correctly and also how to tap out to signal submission, ensuring safety.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3dd6f46-ed31-4d55-85b9-64a8f66e2f86)
- [Video: An introduction to our kids' Brazilian Jiu-Jitsu class, where we teach them various locks and submissions in a controlled environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb1d25e1-0cef-4328-871d-fc2c39de13f6)
- [Video: A collage showing the different aspects of our training, including the crucial ground game of Brazilian Jiu-Jitsu.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9078023-de50-4d8f-81ca-3b0b7c2e92a4)
- [Video: A female student practicing a Judo throw. BJJ and Judo are essential parts of our MMA curriculum, teaching students how to fight on their feet and on the ground.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f896ebbc-74a0-4241-aef3-c59b1c07ab5a)
- [Video: A glimpse into our BJJ class, with kids practicing their grappling and takedowns. This is where they learn the art of control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ba23530-a3c2-494d-a8fe-7a078ea35316)

### [Karate: Foundation of Discipline](https://mytribe.in/tigersmixedmartialarts/mixed-martial-arts-mma-self-defense/karate-foundation-of-discipline)

- ![This is the focus and discipline of a black belt. Karate is the foundation of my martial arts journey, and I instill its values in all my students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3a4366e-39bd-41ad-bc54-d7de562d017d)
- ![A traditional karate stance. This is where balance, power, and stability begin. We master the basics before moving to advanced techniques.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2135ddb4-771b-4525-a3d4-e84adbd63380)
- ![A female student demonstrates a perfect karate block. Her form, focus, and intensity show the dedication we expect from our black belts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/895a756e-6066-4553-80cd-34f055971a60)
- ![Standing with my senior karate students. As a coach, my job is to guide them on their path from beginner to black belt and beyond.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3e71583-b9b1-4f8e-ba4a-7f19f7202df7)
- [Video: "Look at the kick." We teach our students to execute kicks with speed, precision, and power, whether they are beginners or advanced.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39b61961-389f-433a-8d91-cff4cfe79f3f)
- [Video: A karate class in session. The students are lined up, showing the discipline and order that is central to traditional martial arts training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f6fc14da-b88b-4500-8641-2295351b724b)
- [Video: A fun moment in our karate class, where students practice throws and takedowns. Learning should be effective and enjoyable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88bb7661-b716-478e-be7b-0b57fba62568)
- ![My senior students and I in our fighting stance. We are always ready, always prepared. This is the mindset of a martial artist.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/378da491-b183-438b-9a97-0ebd5ea2cd47)
- ![Another shot of my karate team. The different belt colors show the journey of progress, but the fighting spirit is the same in all of them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c227792-5bab-4b13-afdb-010a1a57903f)
- [Video: A karate class in full swing. We train with focus and intensity, building a strong community of martial artists.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/781f451f-9fc8-4c3a-bf08-81b4084a98a8)
- [Video: A look inside our karate school. We provide a structured environment for students to learn and grow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a874d4b-2eed-4ed0-befb-6538fc954646)

### [Hear From My Students](https://mytribe.in/tigersmixedmartialarts/mixed-martial-arts-mma-self-defense/hear-from-my-students)

- [Video: Another student shares his journey. He came to lose weight and succeeded, losing 8 kgs, but he also found a new level of energy and enjoyment in his fitness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/713a53a8-631e-4521-b697-1b1354193019)
- [Video: A young student's review of his home training. He says I am one of the best teachers and he wouldn't ask for anyone better. This is the bond I build with my students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd0e973c-e07e-4090-a94a-9925c3a5252c)
- [Video: A young female student shares her experience. She feels great training with us and speaks about the good coaching environment at MMA Tigers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4c31708-5ec0-48ec-9a86-f4cc58329b05)

### [Strength, Conditioning & Drills](https://mytribe.in/tigersmixedmartialarts/mixed-martial-arts-mma-self-defense/strength-conditioning-drills)

- [Video: This is what I call a complete workout. From ground-and-pound on a grappling dummy to resistance band drills, we build strength in every aspect of fighting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76c192d8-9a00-4e08-98a3-30f25e1c2597)
- [Video: Core strength is everything. This difficult exercise, where students stand on their training partners, builds immense stability and mental toughness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a147bf11-1a8e-4bf7-b10c-fb91f77115b7)
- [Video: Intense conditioning drills after a tough boxing session. I push my students with exercises like elbow-down push-ups to build endurance when they are already tired.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5046faf0-3980-4f18-8910-aa6f258747c2)
- [Video: Synchronized push-ups. We train as a team, pushing each other to get stronger. This builds both individual strength and team unity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c10735a-f6ae-467a-954f-9ec616fc11ee)
- [Video: Resistance band training to improve explosive power and speed. This is a basic but highly effective strength training method for fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66e4607a-0ad2-47b1-8db2-2f819281d17a)
- [Video: A glimpse of our intense training sessions, from push-ups to sparring. We build well-rounded, conditioned athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b334462-e2a7-4c9c-b564-2154f1465c97)
- [Video: A typical warm-up and conditioning session at my academy. We prepare our bodies for the hard work ahead with dynamic exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/040073a3-e215-4d58-be55-e5e05b58e80e)
- [Video: We focus on strength training that has amazing benefits for martial arts. This is how we build the power for a 6-pack and a knockout punch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0986f196-6c21-483f-8099-a20528510512)
- [Video: Fitness is important. This video shows the variety of exercises we do in our classes to keep our students fit, strong, and ready for anything.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05c1d24a-e593-402e-8cb8-ef565e3bf3b0)
- [Video: Tire flips are a staple in our conditioning workouts. It's a full-body exercise that builds the raw strength needed for MMA.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d77542a-edfb-49e1-90c8-f2b370e1dadf)
- [Video: From tire flips to boxing, our training is a mix of strength, conditioning, and technique.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8e9e56d-ae7c-400e-a691-c3ebd5e0dfed)
- [Video: A montage of our training methods, including tire and sledgehammer work. We get creative to make our students strong.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b77760b-1dbf-422f-b4cb-dddd5b3eee38)
- [Video: Celebrating Independence Day the MMA Tigers way: with hard work and intense training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ddc092d-0bb1-4277-bd80-b594afb9575d)

### [Additional Work & Training](https://mytribe.in/tigersmixedmartialarts/mixed-martial-arts-mma-self-defense/additional-work-training)

- [Video: Training doesn't stop when you leave the gym. A young student practices his shadowboxing at home, showing true dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a0dd0005-7c64-46c1-80d7-63474ec62203)
- ![A group photo with the students after a self-defense workshop at a local school. It's important for me to give back to the community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/85e57cb1-b961-41e7-ab02-c740b4d565f2)
- ![A powerful image of a Judo throw. This represents the beauty and effectiveness of traditional martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4cc313e-c4cb-42e7-87a8-83bb26766251)
- ![My team and I during an outdoor community event. We are more than just a gym; we are a part of the neighborhood.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/858d0fc5-e382-4bed-8772-d837e40070df)
- [Video: A wide shot of the gym during a busy class. You can see multiple students practicing different drills, showing the dynamic environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d944240-ed7a-458e-ae60-83572194c151)
- [Video: A fun, energetic moment in the gym with students of all ages training together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/93f55862-d452-4907-807d-5909203128dc)
- [Video: Nunchaku training in progress. We also teach martial arts weapons to interested students, adding another layer to their skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/51ae0849-4143-4bad-8f8a-cb4e1bb84843)
- ![Posing with students after a nunchaku training session. It's a difficult skill to master, but very rewarding.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94bef240-e719-456b-9f40-3fb81556f4ee)
- ![A graphic representing the fire and intensity of MMA Tigers. We are a team of fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e70185dc-03b4-4007-a65f-d7a1f4d50ca9)
- ![Beginners practicing their kicks in a group class. Everyone starts somewhere, and we provide a supportive place to learn.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8bedee8-89fe-42f7-b2b5-b9466afb8803)
- [Video: A snapshot of a group class, with students practicing their stances and movements with focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e1983d0-ea69-48e0-ad82-b59c10a86eca)
- [Video: My goal is to create the future champions of India. Every training session is a step towards that goal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8a96f1a-0c55-4a55-b3cd-d16d88bd84b6)
- [Video: "Learn Fight Rule." This video shows that fighting has rules and steps, which we teach in all our martial arts classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aefb772b-35ad-46f8-9863-2392f995f029)
- [Video: A montage of our martial arts classes, showing the energy and variety of our training programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9814731c-0035-4bb9-8653-af8491d3d62a)
- [Video: A look back at the years of training and the community we have built at MMA Tigers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6bec589d-0643-4557-92d1-4f8d606b4197)
- [Video: From kickboxing drills to celebrating our young champions, this is the life at MMA Tigers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e2f46d08-e939-4521-81f2-9e9f63e806ca)

## Meet your expert

[MMA Tigers](https://mytribe.in/tigersmixedmartialarts)

### My story

Namaste, main Gopi – MMA Tigers ka coach. Log mujhe Gopi sir bulate hain. Saalon se fighters bana raha hoon, chota bachha ho ya koi adult, sabke andar ek fighter chhupa hai. Jab student ring mein confident hota hai, ya koi 8 kilo kam karke energetic feel karta hai, wahi asli khushi hai. Strict hoon, zor se bolta hoon, lekin asli taakat tapne se hi aati hai. Mehnat karni padegi, yahan shortcut nahi.

### My work

- **All martial arts and fitness training**: MMA, Karate, Kickboxing, Boxing, Gymnastics, Taekwondo, Self-Defence, BJJ, Judo, Kung-Fu, Nutrition - sab kuch yahan.
- **Classes for kids and adults**: Chote bachhe (3-6), juniors (7-12), teens (13-17), adults - sabke liye alag training, confidence aur self-defence.
- **Weight loss kickboxing and fitness**: Sirf fighting nahi, weight loss, discipline, aur energetic feel ke liye bhi training hoti hai.
- **Real life street defence focus**: 'Tez maarna' sikhaata hoon, training tough hai, taaki road pe bhi kaam aaye.
- **Personal MMA training at home**: Academy nahi aa sakte? Ghar pe bhi training available hai – personal attention milta hai.

## More services from MMA Tigers

- [Combat Fitness & Weight Loss](https://mytribe.in/tigersmixedmartialarts/combat-fitness-weight-loss) · ₹2,000-4,500 per month (estimate)
- [At-Home Personal Training](https://mytribe.in/tigersmixedmartialarts/at-home-personal-training) · ₹600-1,800 per session (estimate)
- [Karate for Kids & Teens](https://mytribe.in/tigersmixedmartialarts/karate-for-kids-teens) · ₹1,200-3,500 per month (estimate)
- [Gymnastics](https://mytribe.in/tigersmixedmartialarts/gymnastics) · ₹1,500-4,000 per month (group class) (estimate)

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- [Martial Arts & Self-Defense by MMA Masterkickers](https://mytribe.in/mmamasterkickers/martial-arts-self-defense) · ₹1,500-5,000 per person per month (estimate) · MMA Masterkickers
- [Self-Defense Training by Maafai](https://mytribe.in/maafai.in/self-defense-training) · ₹1,500-4,000 per person per month (estimate) · Martial Arts & Fitness Academy India
- [Private Martial Arts Training by Warriors Martial-Art](https://mytribe.in/martialartspatparganj/private-martial-arts-training) · ₹800-1,800 per session (estimate) · FITBLAZE
- [Martial Arts & Combat Sports Training by Sanshinkan MMA FitZone](https://mytribe.in/mmafitzone/martial-arts-combat-sports-training) · ₹1,800-4,500 per month per student (estimate) · Sanshinkan MMA FITZONE
- [Combat Sports Training by Champions Corner Fight Club](https://mytribe.in/champions_corner_fightclub/combat-sports-training) · ₹2,000-6,000 per month per member (estimate) · Delhi

## Book

To book MMA Tigers, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Mixed%20Martial%20Arts%20(MMA)%20%26%20Self-Defense%20by%20MMA%20Tigers.)