--- title: "Combat Fitness & Weight Loss for a Full Body Transformation - mytribe" description: "Struggling with weight loss? Our combat fitness program combines cardio kickboxing and strength training to burn fat and build muscle. Achieve your body transformation goals with expert trainers at MMA Tigers. Book your free trial on Tribe!" canonical: https://mytribe.in/tigersmixedmartialarts/combat-fitness-weight-loss last_updated: 2025-09-25 --- # Combat Fitness & Weight Loss in Delhi Ncr By [MMA Tigers](https://mytribe.in/tigersmixedmartialarts) · We train you like fighters with boxing, kickboxing, and functional strength drills for fast fat loss and real-world strength, not just gym looks. ## Locations Academy classes in Tilak Nagar; At-home sessions across Delhi NCR ### Travels to - At-home training across Delhi NCR (National Capital Region, National Capital Region) ### Visit at - Academy at Block 4B, Tilak Nagar, Delhi (Trains clients around Subhash Nagar, Fateh Nagar, Pacific Mall Tagore Garden, Rajouri Garden, Meenakshi Garden, Vikaspuri) - Academy near Tilak Nagar Metro, Delhi (Trains clients around Janakpuri District Centre, Hari Nagar, Delhi Cantt, Uttam Nagar, Dabri, Mahavir Enclave) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Standard Group Combat Cardio & Strength Access Unlimited monthly access to 60-90 minute daily group batches featuring HIIT, tire flips, and heavy bag drills. Typically ₹2,500-3,500 per month (estimate) #### Training Format & Schedule * **Batch Access:** Daily scheduled group fitness batches (Morning or Evening slots). * **Class Duration:** 60 to 90 minutes of high-intensity training per session. * **Coach Ratio:** Group instruction with 1 Lead Instructor and assistants for 15-20 students. #### Workout Content * **Combat Drills:** Shadow boxing, heavy bag rounds (kicks/punches), and speed drills. * **Functional Strength:** Tire flips, Gada (Mace) training, and battle ropes for conditioning. * **Bodyweight Circuits:** High volume push-ups, burpees, squats, and core conditioning on mats. #### Facility Specs * **Environment:** Non-AC, well-ventilated Akhada style setup with puzzle mats. * **Equipment:** Usage of communal boxing gloves, kick shields, and focus mitts. ### 1-on-1 Personal Training & Weight Management 12 private sessions per month with dedicated mitt work, technique correction, and specific diet portion guidance. Typically ₹9-12K per month (12 sessions) (estimate) #### Personalized Coaching * **Dedicated Attention:** 100% focus from an expert trainer assigned solely to you for the hour. * **Mitt Work:** Extensive rounds of trainer-held focus pads for impact training (burns more calories than static bags). * **Technique Correction:** Immediate tactile feedback on form to maximize power and prevent injury. #### Transformation Management * **Dietary Guidance:** Specific instructions on home-cooked meal portions and fueling. * **Progress Tracking:** Monitoring of weight, inch loss, and stamina benchmarks. #### Scheduling & Focus * **Flexibility:** Slot booking tailored to user convenience within operating hours. * **Accelerated Learning:** Isolated focus on MMA and Kickboxing skills. ### At-Home Private Combat Training Trainer travels to your location with portable equipment (mitts, bands) for 12 private sessions per month. Typically ₹14-18K per month (12 sessions) (estimate) #### Logistics & Location * **Doorstep Service:** Trainer travels to your residence or preferred local park in coverage areas. * **Time Saving:** Zero travel time required for the user. #### Equipment Provided * **Portable Gear:** Trainer carries focus mitts, kick pads, resistance bands, and agility cones. * **Space Adaptation:** Workouts designed specifically for available living room floor or garden space. #### Training Scope * **Privacy:** Private training without academy crowds. * **Customization:** Blend of Kickboxing technical drills and bodyweight conditioning tailored to fitness levels. ## About Combat Fitness & Weight Loss ### Our Approach: Strength Over Looks *Mera goal seedha hai* - I want you strong, not just looking fit but actually strong inside and out. No fancy machines, no shortcuts. We train like fighters, pushing you past your own limits. ### What Happens Here - I mix cardio boxing, kickboxing for fat loss, and HIIT drills. You’ll hit pads, throw combos, move fast, and sweat hard. This type of training burns fat way faster than regular gym routines. - Functional strength training is my thing. Expect tire flips, battle ropes, even the old-school Gada. These moves build real power - strength you actually use, not just flex in the mirror. - Discipline is big here. *Hum discipline sikhaate hain* - I push you, shout ‘*tej maar!*’ when you’re slacking, but I’ll also say ‘*bahut achha*’ when you crush it. I won’t let you quit on yourself. ### Who Trains With Us - Sabke liye hai - beginners, men, women, anyone fed up with boring workouts and ready for a real change. - If you want weight loss, a six-pack, or just to feel alive again, fighter-style fitness classes get you there. ### Options: Group Ya Solo - Group classes bring the energy and motivation. - Personal training is all about you, your pace, your goals. - At-home personal training? I’ll come to you, no excuses. ### Real-World Fitness Results One student lost 8kg in 4 months and feels more energetic than ever. *Mehnat safal hui* - hard work paid off. That’s what I care about. ## Highlights Browse through MMA Tigers's best work. ### [Featured](https://mytribe.in/tigersmixedmartialarts/combat-fitness-weight-loss/featured) - [Video: This is what I demand in my boxing classes: speed, power, and relentless drills. I push you to move faster than you think you can, building real fighter reflexes and burning fat with every combination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e503331-b021-4213-a9f1-255c281fab4c) - [Video: We build real-world strength here, not just for show. Functional training with equipment like tires develops explosive power that you can use in a fight or in daily life. This is how you get strong, inside and out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f645a7ba-d93d-4ec8-a39b-5a89ded89088) - [Video: Don't just take my word for it. Listen to my student's experience. He joined to lose weight and in just four months, he dropped 8kg and feels more energetic than ever. Hard work pays off.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7543ae06-beb4-4c9b-9b86-40141ad72a6f) - [Video: Kickboxing is a core part of our training for fat loss and self-defense. Here, I'm guiding a student through pad work, focusing on proper form and power to make every kick count. Mehnat kar!](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4fea469-d4d0-43f3-89a4-b81492cfc698) - ![This is what discipline and hard work looks like. My team of fighters showing off their medals and trophies after a competition. I don't just train you; I build champions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae3ee311-a41d-418e-9281-d5d002548933) - [Video: It's never too early to learn discipline and strength. I train kids of all ages, building their confidence and physical fitness in a controlled, safe environment. I teach them to be strong and focused from a young age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/537d1d6c-33d4-4eaf-9463-3baf5f89b94c) - ![My training is for everyone, and I have dedicated sessions for women who want to learn self-defense, get fit, and build incredible strength. This image shows a powerful knee strike, a key technique in close-quarter combat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d026a21-0695-42c5-bdeb-1ff76547574e) ### [Kickboxing & Muay Thai Drills](https://mytribe.in/tigersmixedmartialarts/combat-fitness-weight-loss/kickboxing-muay-thai-drills) - [Video: A student practices a high kick on the pads. I focus on perfecting technique to generate maximum power and speed, ensuring every strike is effective.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43abc716-a9d1-4dc0-84b3-6317c99c348b) - [Video: This is a glimpse into our adult MMA class, where we integrate kickboxing drills for a full-body workout. Notice the focus on form even during fast-paced exercises.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ccfca32d-dcd1-44c6-8b66-2b903c200c37) - [Video: A female student practices her punches and kicks on a body shield. This builds power and precision, essential for both fitness and self-defense training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb8caac8-0135-499e-b4df-502832a9b9c9) - [Video: Here I am working one on one with a student, correcting his form and pushing him to strike harder. This is how we build muscle memory for powerful kicks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4fea469-d4d0-43f3-89a4-b81492cfc698) - ![A female fighter executes a perfect knee strike during a Muay Thai clinch drill. This is an essential technique for close-range combat that we practice regularly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0d026a21-0695-42c5-bdeb-1ff76547574e) - [Video: A student practices side kicks during a group session. Even when you're tired, I make sure your form stays tight and your kicks stay strong.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/753f8a94-3791-42cb-9c6a-e43b58b1acc5) - ![A group of women engaged in a high-energy kickboxing class. The focus is on technique, power, and mutual motivation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/927e7b62-c296-4a71-bab1-4c5e973a6175) - [Video: A student works on his kickboxing combinations on the heavy bag. This is a great way to build stamina and punching power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d9abf7f-d7b6-47ae-8767-dc69668337dd) - ![Two beginners practice their fighting stance and kicks. I ensure everyone starts with a strong foundation in martial arts basics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c8bedee8-89fe-42f7-b2b5-b9466afb8803) - [Video: This clip shows a mix of defensive moves and kickboxing drills. Mastering dodges, slips, and blocks is just as important as learning to attack.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7c85395e-8cef-4c45-baef-525e601dc7c7) - [Video: A student practices his kicks after a strength-building tire carry exercise. We combine different training methods to build well-rounded fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d77542a-edfb-49e1-90c8-f2b370e1dadf) - [Video: An example of a kickboxing session during an at-home personal training class. No excuses, I bring the training to you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a61d1eb-da57-4de9-9059-0d6173ecca3d) - ![This graphic highlights our special focus on kickboxing training. It's one of the most effective ways to get in shape and learn to defend yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71bd7b1c-413d-4ec5-8c5a-785afebe7609) ### [Boxing Fundamentals & Sparring](https://mytribe.in/tigersmixedmartialarts/combat-fitness-weight-loss/boxing-fundamentals-sparring) - [Video: I drill my students relentlessly on boxing combinations like the jab, cross, and high round. Speed and accuracy are key, and I push for both in every session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e503331-b021-4213-a9f1-255c281fab4c) - [Video: Here I am teaching a student the basics of body shots. It's not just about head-hunting; a powerful body punch can end a fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15e2ded8-0746-4f34-8c34-c5c88ddb245e) - [Video: Students practice sparring in a controlled environment. This is where they learn to read an opponent, defend, and attack under pressure.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4abfd5e-bcdb-4ef6-a381-7774cdf5fdba) - [Video: I teach my students to hit with intention. "Tej maar!" I tell them. If you can't hit the pads hard, you can't defend yourself on the street.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02575240-85b7-41d8-a0ef-0de766acbec3) - [Video: A close-up of a sparring drill, focusing on blocking and counter-punching. Defensive skills are the foundation of a good fighter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/12921a52-d699-4b3c-b7f7-f0ed9b69cd05) - [Video: Two students work on their jab and cross techniques. Repetition is the mother of skill, and we drill the fundamentals until they are second nature.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d53da5dd-ecfd-4d3c-ae4b-73f648819464) - [Video: Even our younger female students learn to box with power and confidence. Here, a student practices her punches on the pads.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc9ebd88-7965-4e26-82b4-0eeb0f985d81) - [Video: A group class works on shadowboxing, perfecting their form for jabs and crosses. This is where we build the muscle memory for a perfect punch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c1c7b91c-0a19-403c-adee-1bf7cdc60f80) - [Video: I'm holding pads for a student, coaching him to put more power into his jab-cross combo. "Power se maro," I instruct.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ed36641-eb56-4990-b4c5-a9620fddf740) - [Video: A female student unleashes a flurry of punches on the heavy bag. This is a great drill for building stamina and explosive power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0f08bd97-4fde-4c90-9ab5-9fc74d72c8a2) - [Video: A wide shot of the gym during a boxing class, showing multiple pairs of students practicing their drills. The energy in the room is always high.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d944240-ed7a-458e-ae60-83572194c151) - [Video: I'm giving instructions for a four-punch combo: jab, cross, hook, cross. Good footwork is essential for a powerful punch, and I make sure they get it right.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5046faf0-3980-4f18-8910-aa6f258747c2) - [Video: A female student practices her boxing combinations with a trainer. We provide personalized attention even in group settings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1081754e-15e3-496f-84d3-7aa156be9e0c) - [Video: The whole class is engaged in a high-speed punching drill. I push them to go faster and harder to build their endurance. "Tez, tez, tez!"](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c5af6e71-a903-44da-bca6-392559f01d18) - [Video: Two students engage in a light sparring session, a key part of our spring boxing training program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89199b40-adbb-4499-b418-f3baca0747e7) - [Video: A young boy practices his boxing stance and movement with resistance bands, building strength and stability from a young age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/013d4d5d-0744-4375-b36d-0cc5b243a310) - [Video: A student practices his combinations on a trainer wearing a body shield. This allows for full-power strikes in a safe manner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/869d8067-8e6d-4781-812c-2208699d2a9b) - [Video: This is a real fight simulation. Students learn to handle the pressure of an aggressive opponent in a controlled training environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e7e4bac-bb39-4c0a-908d-bae3057159f8) - [Video: A montage showing different boxing techniques being taught, followed by a group of our certified young karate students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc099a18-9573-4948-89fe-ea400d7cfc6a) - [Video: My goal is to create future champions. Here, a student is working on his boxing technique with full focus and determination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8a96f1a-0c55-4a55-b3cd-d16d88bd84b6) - [Video: A young girl practices her boxing drills. We believe in empowering everyone, regardless of age or gender, with self-defense skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/641ac529-803f-41d4-a69f-d6c4849c5546) - [Video: A student works on the slip bag, a tool used to improve head movement, defense, and timing in boxing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d3c11d4-a3b3-4be2-9c3f-3f2065d1825f) - [Video: A young child watches the older students train, inspired to start his own journey. We welcome fighters of all ages.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16d1a06e-1a1b-483d-8941-0a527883af33) - [Video: No gym? No problem. This shows a student practicing her boxing during an at-home personal training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/178a679b-3dc0-4769-a3e6-556fbaa3f131) - [Video: A student practices her combinations on the heavy bag, a fundamental part of any boxer's training regimen.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1b22d4a-f0bd-43e3-ad37-f0a9b5492c4c) - [Video: A student works on ladder drills to improve his footwork before moving on to strength training with a weighted bag.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e9ca0fd7-7f79-4812-8990-414a4d87cb02) - [Video: A beginner's boxing class where students learn the basics of stance, guard, and punching in a safe and supportive setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/248cf352-0c8e-4d13-8b8d-6a8eaae23fe6) - [Video: This video shows the intensity of our boxing training. We push our students to be dangerous and effective fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6b2d0f8-de51-4a94-9665-8a7a852cb33c) - [Video: A group of students doing cardio and boxing drills. This kind of high-intensity training is what gets you in fighting shape.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/840a9416-29c9-4012-953b-a7e54365f6f8) - [Video: A glimpse into the dynamic environment of our martial arts classes in Delhi, with a focus on boxing drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6bec589d-0643-4557-92d1-4f8d606b4197) - [Video: This motivational video shows that the path to becoming a fighter isn't easy, but with hard work, you can get there. "Get ready to fight."](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4d6eac13-bdf3-4509-b1f2-1e187f0b2b1b) - [Video: Students practice pad work, a critical part of our boxing classes for developing power, speed, and accuracy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/532c12ad-766d-43d0-afc0-00b2fbd0f13e) - [Video: We focus on building strong, confident fighters. This video shows students practicing both striking and flexibility drills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c41edb2c-c4c0-426e-889c-c8fa7f1b50d2) - ![Our boxing classes are designed to be challenging and effective, helping you build strength, confidence, and real-world fighting skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a693d846-ce7e-4dfd-b4fa-b7cab3e23d6b) ### [Functional Strength & Conditioning](https://mytribe.in/tigersmixedmartialarts/combat-fitness-weight-loss/functional-strength-conditioning) - [Video: Flipping this heavy tire builds total-body strength and explosive power. This is the kind of functional training we do to create real athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f645a7ba-d93d-4ec8-a39b-5a89ded89088) - [Video: A group of students performs a challenging core and flexibility exercise. A strong core is the foundation of all power in martial arts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c5a4273-a2fc-4c35-bbc3-38a9fab7d430) - [Video: This drill builds incredible core strength and stability. Students learn to support weight, which translates to better grappling and defense.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a147bf11-1a8e-4bf7-b10c-fb91f77115b7) - [Video: Push-ups are a fundamental exercise for building upper body and core strength. We do them right and we do a lot of them.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c10735a-f6ae-467a-954f-9ec616fc11ee) - [Video: A student practices with a Gada, or mace, an ancient tool for developing shoulder strength, grip, and rotational power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/88416889-4b31-45ba-b801-b2d4dcbdaea1) - [Video: A high-energy cardio and strength drill. We keep the workouts varied and intense to shock the body into getting stronger and leaner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91c290f3-1bc7-4267-8ca1-0bf689eac783) - [Video: A group of students sweating through a high-intensity cardio session. This is how we build the endurance needed to last in a fight.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ccaa9dc0-28cd-4b2b-a232-4baf51360b3e) - [Video: A female student performs overhead presses and plate raises. We incorporate weight training to build the strength needed for powerful strikes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/245c0f9f-dc30-48eb-a1ab-00fdc37b498a) - [Video: Students hold a push-up position after a grueling boxing drill. This builds muscular endurance and mental toughness. "Hold karo!"](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/701e1350-9bab-4e79-b216-0d042f090fde) - ![Students doing push-ups while wearing boxing gloves. We integrate conditioning into every part of the workout to maximize results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/adecd05e-522e-4158-aaed-ff8cce70c293) - [Video: A student uses resistance bands for strength training, a great way to build explosive power for takedowns and strikes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76c192d8-9a00-4e08-98a3-30f25e1c2597) - [Video: Resistance band sprints are excellent for developing explosive speed and power in the lower body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66e4607a-0ad2-47b1-8db2-2f819281d17a) - [Video: A montage of our strength training methods, including tire flips and shadowboxing, showcasing the variety in our workouts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4b58adf-e65b-4f49-bce3-71639a305d9b) - ![A student practices a headstand, a gymnastics exercise that builds shoulder stability, core strength, and balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0418610-1958-4f77-95ea-de1d4bbe3e25) - ![Another angle of the headstand, demonstrating the control and strength required. We incorporate gymnastics to improve overall athleticism.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ebea5a78-e180-4075-bc1e-36c903a708d9) - [Video: From push-ups to sparring, our training is designed to build well-rounded fighters with both strength and skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b334462-e2a7-4c9c-b564-2154f1465c97) - [Video: Even our youngest students get involved in strength training, like working together to flip this tire.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e18020bb-7071-469e-9650-3e08107406b4) - [Video: Agility ladder drills are a staple in our warm-ups to improve foot speed, coordination, and quickness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/603d869b-bdb4-4496-914c-5de130c60519) - [Video: This video highlights our focus on strength training as a core component of our martial arts program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0986f196-6c21-483f-8099-a20528510512) - [Video: A female student performs hurdle jumps and push-ups during an at-home workout, showing our commitment to fitness anywhere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9426be98-25ee-4cc5-91c4-cd3b23c4dee5) - [Video: A montage showing various training methods, from tire flips to boxing, all part of our comprehensive mixed martial arts program.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8e9e56d-ae7c-400e-a691-c3ebd5e0dfed) - [Video: This collage showcases the wide range of training we offer, with a focus on strength and conditioning through exercises like sledgehammer swings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0b77760b-1dbf-422f-b4cb-dddd5b3eee38) - [Video: A student performs a tire carry, a brutal but effective exercise for building grip strength, core stability, and overall toughness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9ddc092d-0bb1-4277-bd80-b594afb9575d) - ![This graphic emphasizes our promise to help you shape your body through intense martial arts and strength training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/416d7d88-3f92-4477-a563-ef042af71091) ### [Kids Martial Arts: Building Future Champions](https://mytribe.in/tigersmixedmartialarts/combat-fitness-weight-loss/kids-martial-arts-building-future-champions) - [Video: I'm assisting one of my youngest students with a rope climbing exercise. This builds upper body strength and confidence. "Upar dekh!"](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/537d1d6c-33d4-4eaf-9463-3baf5f89b94c) - [Video: A look inside our kids' beginner karate class. I focus on teaching them the fundamental stances and blocks with discipline and encouragement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71b6107d-d442-4a2c-854f-d182287aa2b3) - [Video: A montage showing kids practicing boxing and receiving their certificates. We celebrate their progress to keep them motivated.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c2d7d87b-cca7-4593-b9b6-62cbf0d2f2de) - [Video: Our young champions proudly display their certificates after a belt test, while others tackle the tire flip. We build both skill and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e18020bb-7071-469e-9650-3e08107406b4) - [Video: A young student shares his experience training with me. Hearing his confidence and respect is why I do what I do.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd6b3cb8-b127-482d-82e9-d320780d2bcf) - [Video: A 10-year-old boy works on his boxing technique using resistance bands. We use various tools to make training effective and engaging for kids.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/013d4d5d-0744-4375-b36d-0cc5b243a310) - [Video: This video shows our advanced boxing techniques alongside a group of our certified young karate students, showcasing the path of progression.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc099a18-9573-4948-89fe-ea400d7cfc6a) - [Video: A young girl practices her boxing drills. We empower all our students with the confidence that comes from martial arts training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/641ac529-803f-41d4-a69f-d6c4849c5546) - [Video: A young boy watches the older students with excitement. Our gym is a community where the next generation is inspired to be great.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/16d1a06e-1a1b-483d-8941-0a527883af33) ### [Proven Results: Our Fighters' Success](https://mytribe.in/tigersmixedmartialarts/combat-fitness-weight-loss/proven-results-our-fighters-success) - [Video: This student came to me to lose weight. In just four months, he lost 8kg and gained a ton of energy. This is a testament to his hard work and our effective training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7543ae06-beb4-4c9b-9b86-40141ad72a6f) - [Video: Another angle of my student's testimonial. He emphasizes that he feels energetic and enjoys the process, which is key to long-term success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/713a53a8-631e-4521-b697-1b1354193019) - [Video: A compilation of interviews with my students, from adults who have lost weight to kids who have found a passion for karate. Their success is my success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd6b3cb8-b127-482d-82e9-d320780d2bcf) - ![My team, my champions. This photo was taken after a successful competition where my students brought home trophies and medals. I am incredibly proud of their dedication.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae3ee311-a41d-418e-9281-d5d002548933) - ![A candid moment of celebration with the team after a tournament. The smiles and medals are proof that our hard work in the gym pays off.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/100cb203-fc26-45df-8c46-6bc0bafa0c39) - ![We create gold medalists. This picture celebrates the achievements of my MMA fighters at the Delhi State competition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/addf1562-4292-4684-b000-b1879de2ea52) - ![Another shot of my victorious team. We train to win, and this picture captures the spirit of our success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/814aebe6-274c-43ad-8753-5361d02a60d2) ### [Personal & At-Home Training](https://mytribe.in/tigersmixedmartialarts/combat-fitness-weight-loss/personal-at-home-training) - [Video: An example of a home boxing class. I provide all the necessary equipment and guidance to ensure you get a proper workout, even on your own terrace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac2e7adf-6467-47b8-ab0d-aa3caca46529) - [Video: A female student works on her core strength with my assistance during a personal training session on her rooftop.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/860747ec-84db-40c9-a5b1-fae850a68d03) - [Video: This student is getting her boxing workout done at home. My personal training makes it convenient to stay consistent with your fitness goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/178a679b-3dc0-4769-a3e6-556fbaa3f131) - [Video: A kickboxing session during an at-home class. I adapt my training methods to fit the space and equipment you have available.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a61d1eb-da57-4de9-9059-0d6173ecca3d) - ![Leading an outdoor group fitness session. We take our training outside to keep things fresh and challenging.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ebcc181f-53eb-44e4-97d3-16af18fd2f86) - ![Another angle of an outdoor training session, focusing on warm-ups and basic stances. Fresh air and hard work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4edf9ebe-2318-460c-b36d-4e3889db3743) - [Video: A student performs agility drills with cones during an outdoor personal training session. We use the environment to our advantage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/96d5c689-0358-4ab3-ba5f-94eeda72c96d) - [Video: An outdoor training session in a park, where a student practices kicks on a strike shield. We can train anywhere.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f286aea-50c8-4ab4-b8c2-858e2d3ea7ee) - [Video: A female student doing high knees and cardio drills on her terrace. A great example of an effective home workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/640aa4e7-9f51-4828-9049-27bdfec3383a) - [Video: This student is working on her lower body strength with step-ups and squats during a home workout session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3eddb243-c15d-42c1-80be-3f5619562cb5) - [Video: A female student uses hurdles and mats for a comprehensive workout at home, demonstrating the versatility of our personal training programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9426be98-25ee-4cc5-91c4-cd3b23c4dee5) - [Video: A fitness lover enjoying her home workout. My goal is to make fitness an accessible and enjoyable part of your lifestyle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5470d48-3a40-4c7e-990b-6b12a98db612) - [Video: A student practices shadowboxing during a home training session. This is a great way to work on technique without any equipment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/afbdf608-28c4-48d9-a5f2-c1e0d581720e) ### [Meet The Coach](https://mytribe.in/tigersmixedmartialarts/combat-fitness-weight-loss/meet-the-coach) - ![This is me in my karate gi, holding my black belt. It represents years of dedication, discipline, and mastery that I bring to every training session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3a4366e-39bd-41ad-bc54-d7de562d017d) - ![In a traditional karate stance. My foundation is built on classic martial arts principles of respect, control, and power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2135ddb4-771b-4525-a3d4-e84adbd63380) ### [Our Community in Action](https://mytribe.in/tigersmixedmartialarts/combat-fitness-weight-loss/our-community-in-action) - [Video: A group shot of some of my students. We train together, we push each other, and we grow stronger as a team.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ebbb5bfa-2d76-47db-8909-0a50a81c98ba) - [Video: A high-energy montage showcasing the different disciplines we teach: MMA, boxing, karate, and more. This is what our gym is all about.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d83d63b6-e5c4-4c6b-9c65-9685c14ed549) - [Video: This video highlights the various training programs we offer, from outdoor agility drills to indoor grappling and striking.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f9078023-de50-4d8f-81ca-3b0b7c2e92a4) - ![Students rest after a tough conditioning drill. Even during rest, the discipline and focus remain.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c6a0da4-beb4-43ea-8c09-a11648b0fa65) - [Video: A snapshot of a typical martial arts class in my gym. Everyone is focused, working hard, and learning together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e1983d0-ea69-48e0-ad82-b59c10a86eca) - [Video: A group of students practicing their stances and movements. The energy and synchronization show our collective focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/040073a3-e215-4d58-be55-e5e05b58e80e) - [Video: A quick look at the gym environment with me, Gopi sir, leading the class. Fitness is important, and we make it our priority.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/05c1d24a-e593-402e-8cb8-ef565e3bf3b0) - ![A graphic representing the spirit of our MMA training program. We build strong, confident fighters.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/661f3374-d2eb-4201-bf70-b0b418ab6469) ## Meet your expert [MMA Tigers](https://mytribe.in/tigersmixedmartialarts) ### My story Namaste, main Gopi – MMA Tigers ka coach. Log mujhe Gopi sir bulate hain. Saalon se fighters bana raha hoon, chota bachha ho ya koi adult, sabke andar ek fighter chhupa hai. Jab student ring mein confident hota hai, ya koi 8 kilo kam karke energetic feel karta hai, wahi asli khushi hai. Strict hoon, zor se bolta hoon, lekin asli taakat tapne se hi aati hai. Mehnat karni padegi, yahan shortcut nahi. ### My work - **All martial arts and fitness training**: MMA, Karate, Kickboxing, Boxing, Gymnastics, Taekwondo, Self-Defence, BJJ, Judo, Kung-Fu, Nutrition - sab kuch yahan. - **Classes for kids and adults**: Chote bachhe (3-6), juniors (7-12), teens (13-17), adults - sabke liye alag training, confidence aur self-defence. - **Weight loss kickboxing and fitness**: Sirf fighting nahi, weight loss, discipline, aur energetic feel ke liye bhi training hoti hai. - **Real life street defence focus**: 'Tez maarna' sikhaata hoon, training tough hai, taaki road pe bhi kaam aaye. - **Personal MMA training at home**: Academy nahi aa sakte? Ghar pe bhi training available hai – personal attention milta hai. ## More services from MMA Tigers - [Mixed Martial Arts (MMA) & Self-Defense](https://mytribe.in/tigersmixedmartialarts/mixed-martial-arts-mma-self-defense) · ₹2,000-5,000 per month (estimate) - [At-Home Personal Training](https://mytribe.in/tigersmixedmartialarts/at-home-personal-training) · ₹600-1,800 per session (estimate) - [Karate for Kids & Teens](https://mytribe.in/tigersmixedmartialarts/karate-for-kids-teens) · ₹1,200-3,500 per month (estimate) - [Gymnastics](https://mytribe.in/tigersmixedmartialarts/gymnastics) · ₹1,500-4,000 per month (group class) (estimate) ## Experts similar to MMA Tigers on mytribe - [Combat Fitness & Conditioning by Combat MMA Club](https://mytribe.in/combatmmaclub_delhi/combat-fitness-conditioning) · ₹2,000-4,000 per month (estimate) · Combat MMA Club - [Muay Thai for Fitness & Self-Defense by Narendra Kumar Tyagi](https://mytribe.in/muaythaiboxingacademy/muay-thai-for-fitness-self-defense) · ₹2,000-4,000 per month (estimate) · Muaythai Boxing Academy (Regd) Since 1989 - [Mixed Martial Arts (MMA) by Delhi Combat](https://mytribe.in/dc_delhicombat/mixed-martial-arts-mma) · ₹2,000-7,000 per person per month (estimate) · DELHI COMBAT & GYMNASTICS ACADEMY - [Combat Sports Training by Champions Corner Fight Club](https://mytribe.in/champions_corner_fightclub/combat-sports-training) · ₹2,000-6,000 per month per member (estimate) · Delhi - [Combat Fitness & Conditioning by Sanshinkan MMA FitZone](https://mytribe.in/mmafitzone/combat-fitness-conditioning) · ₹2,000-5,000 per month (group class) (estimate) · Sanshinkan MMA FITZONE - [Fitness & Strength Training by Unbeatable Fitness and MMA](https://mytribe.in/unbeatablefitnessmma/fitness-strength-training) · ₹1,200-3,500 per month per member (estimate) · Unbeatable GYM Malviya Nagar | MMA - [Mixed Martial Arts (MMA) Training by Jamshed Khan](https://mytribe.in/the_jamshedkhan/mixed-martial-arts-mma-training) · ₹2,000-4,000 per person per month (estimate) · Delhi Martial Art Academy - [Combat Fitness Programs by Kaustav Sehgal](https://mytribe.in/kravmaga_contactcombatindia/combat-fitness-programs) · ₹2,000-7,000 per month (group class) (estimate) · Contact Combat India Llp. Krav Maga Martial Arts Academy - [Combat Fitness by Bryk Studio](https://mytribe.in/brykstudio.in/combat-fitness) · ₹500-1,500 per session (estimate) · Bryk Studio | Fitness & Wellness - [Fitness & Self-Defense Boxing by Chandan Singh Boxing Academy](https://mytribe.in/chandansingh_boxingacademy/fitness-self-defense-boxing) · ₹2,000-5,000 per month (estimate) · Chandan Singh Boxing Academy - [Fitness & Strength Training by Fighting Choice](https://mytribe.in/fighting_choice_greater_noida_/fitness-strength-training) · ₹2,000-5,000 per month (estimate) · Fighting Choice in Greater Noida - [Personal Training by Knockout MMA](https://mytribe.in/knockout_mma_noida/personal-training) · ₹800-1,800 per session (estimate) · Knockout MMA Academy ## Book To book MMA Tigers, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Combat%20Fitness%20%26%20Weight%20Loss%20by%20MMA%20Tigers.)