--- title: "Martial Arts Training & Self Defense in Bangalore | Thunder Martial Arts" description: "Train in Muay Thai, Kickboxing, and MMA at Thunder Martial Arts, Bangalore. From self-defense workshops to competition coaching, learn with Anna." canonical: https://mytribe.in/thundermartialarts.tma/self-defense-workshops/featured last_updated: 2025-09-02 --- # Martial Arts Training & Self Defense in Bangalore Tribe Verified · Training state and national level champions. By [Thunder Martial Arts](https://mytribe.in/thundermartialarts.tma) · Workshops at Vidyaranyapura, On-site across Bengaluru & Online · ₹8,000 per workshop (estimate) Part of [Self-Defense Workshops](https://mytribe.in/thundermartialarts.tma/self-defense-workshops). [View full gallery](https://mytribe.in/thundermartialarts.tma/self-defense-workshops/gallery) From large-scale self-defense workshops to focused one-on-one combat training, we build fighters with heart in Vidyaranyapura. ## Photos and videos - [Video: This is my 'RAKSHANE' self-defense program in action at Reva University in Bengaluru. I train large groups of students, equipping them with practical techniques to stay safe. This shows the scale and trust institutions place in my training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae7e55ce-e273-442d-a96f-21cdaaba70b4) - [Video: At Thunder Martial Arts, we are a family. This video shows the diversity of my students, including men, women, and dedicated fighters, all training together and pushing each other to be better.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba866986-6b34-47e9-af35-18117a08c3d7) - [Video: Here, I am holding pads for one of my students in the ring. This kind of one on one pad work is crucial for developing proper boxing technique, footwork, and power in your punches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b61167cf-82a2-465f-80f0-ddb1cec4891e) - [Video: I believe in starting them young. This is one of my junior fighters learning discipline and focus through a Muay Thai pad work session, building a strong foundation with proper form for punches and kicks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/031cf0ef-1c42-4a05-9bf7-fbd9de3882d9) - [Video: This is what high level technique looks like. You can see one of my fighters executing a perfect Muay Thai sweep during a sparring session, a move that requires timing, balance, and precision to take an opponent off their feet.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2e1097b-bbf5-43f5-82da-c6174e6c9df9) - [Video: Power is not just about strength, it is about technique. This drill, where my student punches through a water target, demonstrates the explosive force that can be generated with a well trained, accurate strike.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a49c04b-8523-46be-bae2-f90fb4dc0186) ## About Featured My approach is simple: I teach what I fight. Whether you are joining our RAKSHANE self-defense workshop or looking for private sparring sessions, I focus on realistic, high-pressure mechanics over textbook theory. We train for real-world situations, not just to look good in the gym. This gallery captures the spectrum of what we do at Thunder Martial Arts. I believe that martial arts is for everyone, regardless of your starting point. ### Practical Self-Defense My RAKSHANE program is built for students and corporate teams who need more than theory. We focus on escape routes, aggression management, and close-quarter strikes with knees and elbows. If you are learning self-defense, you need to know how it feels when the pressure is on. That is why we simulate real encounters in our drills. ### Fighter Development For those looking to compete, we treat you like an athlete. You will see pad work sessions in our ring where we sharpen footwork, timing, and power. I hold pads for my students because I need to feel their strike force to correct their form. We blend Muay Thai, Boxing, and Brazilian Jiu-Jitsu to create a complete fighter. ### The Thunder Culture We operate out of Vidyaranyapura, but our influence reaches across Bangalore. We are a family, and when you join us, you are expected to bring discipline. We don't use 'movie stunts'. We use proven methods that have helped my students win at state and national levels. If you want to sweat, learn actual skills, and become part of a team that supports you, this is the place. ## About Thunder Martial Arts I go by Anna because we are a family here. At Thunder Martial Arts, I push you to be better, not just faster or stronger, so you can handle yourself anywhere. [See all of Thunder Martial Arts's services](https://mytribe.in/thundermartialarts.tma) ## More from Self-Defense Workshops by Thunder Martial Arts - [Self-Defense for Groups & Institutions](https://mytribe.in/thundermartialarts.tma/self-defense-workshops/self-defense-for-groups-institutions) - [In-Gym Training: For Individuals and Groups](https://mytribe.in/thundermartialarts.tma/self-defense-workshops/in-gym-training-for-individuals-and-groups) - [Sparring: Putting Skills to the Test](https://mytribe.in/thundermartialarts.tma/self-defense-workshops/sparring-putting-skills-to-the-test) - [The Fighter's Discipline](https://mytribe.in/thundermartialarts.tma/self-defense-workshops/the-fighter-s-discipline) - [Our Core Disciplines](https://mytribe.in/thundermartialarts.tma/self-defense-workshops/our-core-disciplines) - [Join Our Family](https://mytribe.in/thundermartialarts.tma/self-defense-workshops/join-our-family) ## More services by Thunder Martial Arts - [Combat Sports & Competition Training](https://mytribe.in/thundermartialarts.tma/combat-sports-competition-training) - [Fitness & Weight Loss](https://mytribe.in/thundermartialarts.tma/fitness-weight-loss) - [Muay Thai Grading & Certification](https://mytribe.in/thundermartialarts.tma/muay-thai-grading-certification) ## Similar work from other experts - [Combat Fitness and Muay Thai Training Highlights](https://mytribe.in/madan.gowda1/combat-fitness-conditioning/featured) by Madan Gowda · Combat Fitness & Conditioning · Sessions at Thunder Martial Arts in Vidyaranyapura - [Effective Self-Defense Training in Bengaluru](https://mytribe.in/cutman_muneer/women-s-self-defense/featured) by Abdul Muneer · Women's Self-Defense · Self-defense sessions at Richards Town and Horamavu - [Practical Self-Defense Workshops in Bangalore](https://mytribe.in/kyokushin_raclo_dojo/self-defense-workshops/featured) by Ravi Carvalho · Self-Defense Workshops · At Koramangala Dojo & On-site across Bengaluru - [Muay Thai & Combat Fitness Training in Bengaluru](https://mytribe.in/muay_prakash/combat-sports-self-defense/featured) by Prakash Ramakrishnan · Combat Sports & Self-Defense · Training at Richmond Town or at your location in Bengaluru - [MMA and Kickboxing Training in Bangalore](https://mytribe.in/royalkickboxingacademy/mixed-martial-arts-mma-combat-sports-training/featured) by Royal Kickboxing Academy · Mixed Martial Arts (MMA) & Combat Sports Training · Train Online or In-person in Bengaluru - [Combat Training and Fighter Mindset in Bengaluru](https://mytribe.in/eightlimbs_fitnesscenter/martial-arts-combat-sports/featured) by Institute of Eight Limbs · Martial Arts & Combat Sports · Visit 4 training centers across Bengaluru ## Guides - [Self-defence trainers](https://mytribe.in/guides/self-defence-trainers-in-bengaluru): What an office workshop or a class costs, what two hours can teach, and whether the trainer will be a woman. ₹700 plus GST to ₹3,800 a month for a class at a Bengaluru school. ## Book To book Thunder Martial Arts, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Self-Defense%20Workshops%20by%20Thunder%20Martial%20Arts.) 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