--- title: "Yoga Classes in Action: Authentic Practice for Mind & Body" description: "Join my yoga classes in Delhi NCR. From corporate wellness to group studio sessions in Rohini, I guide you to find real balance and mental clarity." canonical: https://mytribe.in/thriveinit/yoga-for-mental-wellness/my-classes-in-action last_updated: 2025-09-21 --- # Real Yoga Classes: Studio, Group, and Corporate Sessions Tribe Verified · Taught 3,500+ people in four days. By [Tushar Bhatt](https://mytribe.in/thriveinit) · Available online & at studio in Rohini, Delhi NCR · ₹1,200 Per Session (estimate) Part of [Yoga for Mental Wellness](https://mytribe.in/thriveinit/yoga-for-mental-wellness). [View full gallery](https://mytribe.in/thriveinit/yoga-for-mental-wellness/gallery) Step inside my classes—from busy corporate offices to our calm studio in Rohini. See how we move, breathe, and find stillness together. ## Photos and videos - ![It was an honor to guide this group of seekers from the USA on their Yoga Yatra. This moment was a manifestation of a long-held dream. It reminded me that the language of yoga is universal, connecting us all through energy and presence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ecc88dc-bbb3-4875-9034-49a142c55fb5) - ![Leading this session for my international students was a profound experience. I was nervous at first, but I centered myself and let the energy flow. It was a beautiful reminder that yoga transcends language and connects us at a soul level.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/769541cb-8a00-41ec-bc3a-0363408ac40c) - [Video: A short clip from an outdoor yoga session. The quote "Don't analyze your life more than you live it" is a perfect summary of our practice. We focus on being present in the moment, feeling the poses, and letting go of overthinking.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2ceb5fb-2b37-42e6-8f01-fc1e25db0215) - ![A wonderful moment from a corporate yoga session with SMC Global and Zoo Media Network. It's amazing to see colleagues come together to breathe, stretch, and find a moment of peace in their busy workday.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3d01b558-f63d-4f3f-b209-d6d0f36b2feb) - ![The team at SMC Global's insurance office fully embracing the spirit of yoga. We practiced Tadasana with an arm stretch, a simple yet effective way to open up the chest and energize the body during the workday.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/995a9169-6671-4248-9c0b-bec6cfe954c7) - ![The creative and enthusiastic team at Zoo Media Network after our Yoga Day session. Their energy was infectious, and it was a joy to share my passion with such a wonderful group of people.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94622afa-3c40-4f84-b1bf-061dc4f76fd3) - ![A snapshot from one of my group classes. Here, my students are in Supta Baddha Konasana (Reclined Bound Angle Pose), a restorative posture that opens the hips and promotes relaxation. Guiding them on their journey is my greatest joy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/681cacbf-50b3-44cb-96e6-95d7e855d6ab) - ![Capturing a moment of shared practice and connection with my students. Every class is a unique journey, and it's a privilege to hold space for each person to explore their own balance, strength, and inner peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da995220-70d7-4004-903d-aa644422a124) - [Video: A glimpse into the serene atmosphere of one of my yoga classes. We end our practice with a collective "Shanti" chant, creating a wave of peace that everyone can carry with them off the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61747f5a-2798-4b94-aa6c-dea6be1c9137) - [Video: Leading a group session where we explore the power of belief. I remind my students that they have the divine ability to become what they believe. The energy of a group practicing together amplifies this powerful intention.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a551421d-609c-4633-969c-c504a21c6c91) - [Video: This mantra for activating the seven chakras is a powerful tool we sometimes use in class. Here you can see students practicing a variation of Tiger Pose, which helps build core strength and balance, preparing the body for deeper energy work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0464c4a-b086-48d5-9ba4-29038b70513a) ## About My Classes in Action In these sessions, I prioritize tactile alignment and breathwork to ensure you are not just copying poses, but truly understanding them. Whether you are part of a corporate group in Gurgaon or a regular student in my Rohini studio, my focus is on helping you move from a state of constant mental noise to a place of conscious, calm presence. My teaching philosophy is simple: yoga is not about perfection, but about connection. In my group classes at our Vasudevam Play School studio in Rohini, we use props like wall ropes and bolsters to support spinal alignment and ease you into restorative poses. This isn't a gym workout. It is a space to decompress. For corporate clients—like the teams I have worked with at SMC Global and Zoo Media Network—the approach shifts to accessibility. We focus on techniques that professionals can use to manage stress, improve posture, and regain focus during a hectic workday. From guided pranayama sessions to simple Tadasana arm stretches, I design these practices to fit into the reality of your life, not the other way around. Whether you are joining an online membership or stepping into my studio, we work on the foundations: Bhramari for anxiety, Dhyana for mental clarity, and consistent movement to build the strength you need for daily life. If you feel stuck, restless, or simply disconnected, these classes provide the tools to witness your own mind and start the process of settling it. ## About Tushar Bhatt I'm Tushar. I don't believe in just teaching exercises; I teach you how to become a sakshi (witness) to your own mind. Whether you join me in my Rohini studio or during a corporate session, my classes are designed to help you find that elusive calm, regardless of how chaotic your day has been. [See all of Tushar Bhatt's services](https://mytribe.in/thriveinit) ## More from Yoga for Mental Wellness by Tushar Bhatt - [Featured](https://mytribe.in/thriveinit/yoga-for-mental-wellness/featured) - [My Journey & Philosophy](https://mytribe.in/thriveinit/yoga-for-mental-wellness/my-journey-philosophy) - [Asanas: Poses for a Centered Mind](https://mytribe.in/thriveinit/yoga-for-mental-wellness/asanas-poses-for-a-centered-mind) - [Pranayama: The Power of Breath](https://mytribe.in/thriveinit/yoga-for-mental-wellness/pranayama-the-power-of-breath) - [Meditation & Awareness](https://mytribe.in/thriveinit/yoga-for-mental-wellness/meditation-awareness) - [Yogic Lifestyle & Solutions](https://mytribe.in/thriveinit/yoga-for-mental-wellness/yogic-lifestyle-solutions) - [Wisdom from the Masters](https://mytribe.in/thriveinit/yoga-for-mental-wellness/wisdom-from-the-masters) - [Miscellaneous](https://mytribe.in/thriveinit/yoga-for-mental-wellness/miscellaneous) ## More services by Tushar Bhatt - [Yoga for Pain Management](https://mytribe.in/thriveinit/yoga-for-pain-management) - [General Yoga & Fitness](https://mytribe.in/thriveinit/general-yoga-fitness) - [Kids Yoga](https://mytribe.in/thriveinit/kids-yoga) ## Similar work from other experts - [Group Yoga Classes and Corporate Wellness Sessions](https://mytribe.in/honeypoweryoga/yoga-instruction/group-classes-corporate-wellness) by Honey Power Yoga · Yoga Instruction · Online sessions, studio classes in Dwarka, and at-home visits across Delhi NCR - [In-Studio Group Yoga Classes in Noida](https://mytribe.in/amritam_yoga_foundation/corporate-event-yoga/in-studio-group-classes) by Amritam Yoga · Corporate & Event Yoga · Travels to client venues across Delhi NCR - [Featured Yoga Practice Sessions](https://mytribe.in/poojasadhofficial/yoga-instruction/featured) by Pooja Sadh · Yoga Instruction · Studio sessions in Gurugram & travels to client locations across Delhi NCR - [In-Person Yoga Classes in Delhi NCR](https://mytribe.in/aryanyogshala/group-yoga-classes/in-person-community-classes-delhi-ncr) by Aryan Yogshala · Group Yoga Classes · Online classes; Home visits across Delhi NCR & Studio in Gurugram - [Group and Corporate Yoga Sessions in Bengaluru](https://mytribe.in/yogawith_sreya/yoga-classes-online-in-person/group-corporate-wellness-sessions) by Sreya Bhar · Yoga Classes (Online & In-Person) · Online classes & in-person sessions in Bengaluru - [Traditional Group Yoga Classes in Rohini](https://mytribe.in/vyas_yoga/regular-yoga-classes/our-studio-classes-energy-community) by Vyas Yoga Center · Regular Yoga Classes · Available online and at centers in Rishikesh & Delhi ## Book To book Tushar Bhatt, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Tushar%2C%20I%20saw%20your%20yoga%20classes%20in%20action%20and%20would%20love%20to%20know%20about%20joining%20your%20sessions.)