--- title: "Yoga for the Whole Family | Parent-Child Sessions in Rohini" description: "Join Tushar at Yogdhara for parent-child yoga. Build healthy habits, improve focus, and strengthen family bonds with partner yoga in Delhi." canonical: https://mytribe.in/thriveinit/kids-yoga/yoga-for-the-whole-family last_updated: 2025-09-21 --- # Yoga for the Whole Family at Yogdhara Tribe Verified · Helping families connect in Prashant Vihar By [Tushar Bhatt](https://mytribe.in/thriveinit) · Studio classes in Rohini & across Delhi NCR · ₹2,400 per month (estimate) Part of [Kids Yoga](https://mytribe.in/thriveinit/kids-yoga). [View full gallery](https://mytribe.in/thriveinit/kids-yoga/gallery) Kids and parents practicing together is rare magic. In our Rohini studio, we swap screens for smiles, using partner poses to help you bond and breathe as a team. ## Photos and videos - ![A mother and son practicing a seated forward bend together during a partner yoga class. These sessions are a wonderful opportunity for parents to connect with their children on a different level, fostering teamwork and mutual support in a fun, healthy environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23040905-8b85-4834-a8cb-3fc1472e4444) ## About Yoga for the Whole Family Yoga for families isn't about perfectly held asanas. It is about the shared silence when you and your child breathe together, or the laughter when a balance pose goes wrong. I use partner stretches and trust drills to help you break down barriers, giving you a space to just be present with each other without the pressure of gadgets or deadlines. Many parents come to me feeling disconnected from their children. We are so busy that even when we are in the same room, we are mentally miles apart. My parent-child yoga sessions in Prashant Vihar are designed to stop that loop. ### The Approach We start with Trust Drills, which are simple, assisted stretches where you support each other's weight. It changes the dynamic immediately. When you hold your child’s hand in Vrikshasana, you aren't just teaching them balance; you are literally supporting them. ### Why It Works * **Shared Resilience:** Life is tough. Learning to sit with discomfort or finding calm in a chaotic pose teaches resilience faster than any lecture. * **No Screens, Just Presence:** For that hour, the phone stays away. It is just you, them, and the rhythm of your breath. * **Memory Building:** These are the moments kids remember. Not the toys, but the time you tried a difficult stretch and laughed when you both fell over. ### Practical Details The sessions are 60 to 75 minutes. I focus on partner-based engagement and synchronized breathing. You leave with 2-3 simple poses you can practice at home together. It is real work, but it is deeply rewarding. Come in for a session, and let's build something lasting. ## About Tushar Bhatt I built Yogdhara because I wanted a space that actually meant something, not just another fitness center. I am Tushar, and in these family sessions, I focus on helping you connect with your child through movement and breath. It is real, it is raw, and it is the best way to pause the noise of daily life. [See all of Tushar Bhatt's services](https://mytribe.in/thriveinit) ## More from Kids Yoga by Tushar Bhatt - [Featured](https://mytribe.in/thriveinit/kids-yoga/featured) - [Poses for Growth & Focus](https://mytribe.in/thriveinit/kids-yoga/poses-for-growth-focus) - [More Than Just Poses: Life Lessons on the Mat](https://mytribe.in/thriveinit/kids-yoga/more-than-just-poses-life-lessons-on-the-mat) - [My Story: The Heart Behind Yogdhara](https://mytribe.in/thriveinit/kids-yoga/my-story-the-heart-behind-yogdhara) - [Beyond the Mat: Tools for Focus](https://mytribe.in/thriveinit/kids-yoga/beyond-the-mat-tools-for-focus) ## More services by Tushar Bhatt - [Yoga for Pain Management](https://mytribe.in/thriveinit/yoga-for-pain-management) - [Yoga for Mental Wellness](https://mytribe.in/thriveinit/yoga-for-mental-wellness) - [General Yoga & Fitness](https://mytribe.in/thriveinit/general-yoga-fitness) ## Similar work from other experts - [Family and Kids Yoga in Dwarka](https://mytribe.in/honeypoweryoga/yoga-instruction/family-kids-yoga) by Honey Power Yoga · Yoga Instruction · Online sessions, studio classes in Dwarka, and at-home visits across Delhi NCR - [Family Yoga Sessions in Bangalore](https://mytribe.in/hamsayogastudios/kids-family-yoga/yoga-together-family-sessions) by Hamsa Yoga · Kids & Family Yoga · Online classes; Studios in JP Nagar & Akshayanagar - [Partner and Family Yoga Sessions](https://mytribe.in/thealpanayoga/kids-family-yoga/connect-through-partner-family-yoga) by Alpana Kumar · Kids & Family Yoga · Online classes & at studio in Sector 104, Noida - [Kids' & Partner Yoga in Kurla](https://mytribe.in/yogawithrajani/therapeutic-specialized-yoga/kids-partner-yoga) by YogaWithRajani · Therapeutic & Specialized Yoga · Online sessions, 4 centers in Kurla & Chembur, and home visits across Mumbai - [Baby Yoga and Gentle Movement for Toddlers](https://mytribe.in/teamletstalkclub/parent-toddler-program/baby-yoga-gentle-movement) by Let's Talk Club · Parent & Toddler Program · In-person sessions at studios in Pitampura & Punjabi Bagh, and around Ashok Vihar & Rajouri Garden - [Specialty Yoga Classes for Every Age and Connection](https://mytribe.in/ratidietandyoga/yoga-classes/specialty-classes-for-everyone) by Rati's Yoga · Yoga Classes · Online classes and at studio in Kailash Colony, New Delhi ## Book To book Tushar Bhatt, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Tushar%2C%20I%20saw%20the%20Yoga%20for%20the%20Whole%20Family%20cluster.%20Interested%20in%20a%20session%20for%20me%20and%20my%20child.%20When%20are%20you%20free%3F) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.