--- title: "Kids Yoga Classes in Delhi for Focus and Mindful Growth" description: "Looking for kids yoga classes in Delhi? Join expert-led, small-batch yoga for children focusing on concentration, physical growth, and emotional balance at Yogdhara." canonical: https://mytribe.in/thriveinit/kids-yoga/featured last_updated: 2025-09-21 --- # Kids Yoga Classes for Focus and Growth Tribe Verified · Small, expert-led batches in Rohini. By [Tushar Bhatt](https://mytribe.in/thriveinit) · Studio classes in Rohini & across Delhi NCR · ₹2,400 per month (estimate) Part of [Kids Yoga](https://mytribe.in/thriveinit/kids-yoga). [View full gallery](https://mytribe.in/thriveinit/kids-yoga/gallery) Yoga is about planting seeds for a lifetime of mindfulness. In my classes, we move past just stretching to help children build mental clarity, emotional balance, and physical strength. ## Photos and videos - ![This is what it's all about. A mother and son connecting on the mat, sharing a moment of quiet strength together. My partner yoga sessions are a beautiful way for families to build deeper bonds, learn together, and make memories that go far beyond the physical practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23040905-8b85-4834-a8cb-3fc1472e4444) - [Video: I've put together ten of the most powerful asanas for a child's mind. This video breaks down how poses like Tadasana (Mountain Pose) and Bhujangasana (Cobra Pose) directly help improve focus, boost memory, and bring a sense of calm. It's not just stretching; it's building a stronger, more balanced mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7732b8a7-b755-4f52-92fc-9ba9c1a34674) - [Video: When Diljit Dosanjh says yoga is a miracle, I feel it in my soul. His biggest regret is not starting as a child, and I hear this from so many adults. Giving your child the gift of yoga is giving them a tool for life, a way to navigate challenges with grace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6fd9273c-edc1-4544-98c1-42e7241875e3) - ![Here, I am guiding a young student through Bhujangasana, or Cobra Pose. It’s a simple yet powerful posture for strengthening the back and opening the heart. My focus is always on providing hands-on, gentle guidance to ensure every child learns safely and feels confident in their practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/517c59f0-f48b-485c-84a6-cdd24341ddc4) - ![The energy in my studio on our very first Yoga Day was something special. This is what a group class at Yogdhara looks like. It's a space filled with positive intention, where children and adults come together to move, breathe, and grow as a community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae1af184-9f6c-4cc9-92ec-1c3e7d5070d8) ## About Featured I keep my kids' batches strictly small, capped at 12 students, so every child gets the hands-on support they need. We use blocks, straps, and Iyengar-style rope walls to ensure safe alignment while keeping the practice fun and engaging. ### Why Yoga for Kids? Sach baat (honestly), I wish more of us started yoga as kids. When children learn early, they are not just stretching. They are learning how to handle big feelings like anger and stress while building a stronger, more focused mind. ### What We Do in Class My classes are designed to be practical, not just theory. We use specific routines to boost physical growth and concentration: * **Growth Drills:** Repetitive Tadasana and Vrikshasana for posture correction. * **Rope Wall:** Gravity-assisted stretching for spinal elongation. * **Mental Drills:** Trataka gazing exercises for focus and Pranayama to help with hyperactivity. * **Prop Support:** Using blocks and belts to help kids feel confident and safe in every pose. ### The Result I don't teach to keep kids busy. I teach to help them navigate their world. Whether it is improving memory for school or simply helping them calm down after a long day, my goal is to give them tools that stick. It is a shared journey of growth, memories, and discipline. If you are looking for a space where your child feels seen and supported, let us start here. ## About Tushar Bhatt I didn't grow up calm. I built YogaDhara because I wanted to create a space that helps young minds find their footing before life gets overwhelming. It is not just a studio for me, it is a commitment to your child's long-term growth. [See all of Tushar Bhatt's services](https://mytribe.in/thriveinit) ## More from Kids Yoga by Tushar Bhatt - [Yoga for the Whole Family](https://mytribe.in/thriveinit/kids-yoga/yoga-for-the-whole-family) - [Poses for Growth & Focus](https://mytribe.in/thriveinit/kids-yoga/poses-for-growth-focus) - [More Than Just Poses: Life Lessons on the Mat](https://mytribe.in/thriveinit/kids-yoga/more-than-just-poses-life-lessons-on-the-mat) - [My Story: The Heart Behind Yogdhara](https://mytribe.in/thriveinit/kids-yoga/my-story-the-heart-behind-yogdhara) - [Beyond the Mat: Tools for Focus](https://mytribe.in/thriveinit/kids-yoga/beyond-the-mat-tools-for-focus) ## More services by Tushar Bhatt - [Yoga for Pain Management](https://mytribe.in/thriveinit/yoga-for-pain-management) - [Yoga for Mental Wellness](https://mytribe.in/thriveinit/yoga-for-mental-wellness) - [General Yoga & Fitness](https://mytribe.in/thriveinit/general-yoga-fitness) ## Similar work from other experts - [Yoga Classes and Wellness Activities for Kids](https://mytribe.in/theyogratna/kids-yoga-summer-camps/featured) by Yogratna · Kids Yoga & Summer Camps · At Yogratna studios in Yamuna Vihar and Shahdara, Delhi - [Kids Yoga Journeys: Building Strength and Focus](https://mytribe.in/yujir_yoga/kids-yoga/featured) by Yujir Yoga · Kids Yoga · At your home across New Delhi - [Yoga Classes and Performance Training for Kids](https://mytribe.in/anubhutiyog/kids-yoga/featured) by Anubhuti Yog · Kids Yoga · Home sessions across Delhi NCR; Visit studios in Vivek Vihar & Indirapuram - [Kids Yoga Classes in Rohini for Strength & Focus](https://mytribe.in/theshaktiyoga/kids-yoga/featured) by Jas Pal · Kids Yoga · In-studio classes at Rohini, Delhi - [Kids Yoga and Gymnastics Highlights](https://mytribe.in/wpyc_gurugram/kids-yoga-and-gymnastics/featured) by Meenakshi Lather Joon · Kids Yoga & Gymnastics · Visit studios in Sector 46, Gurugram - [Kids Yoga Classes in Rohini for Strength and Flexibility](https://mytribe.in/yogiarjunsingh/childrens-yoga/featured) by Arjun Singh Pundir · Children's Yoga · Available online and at studio in Rohini, Delhi ## Book To book Tushar Bhatt, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Tushar%2C%20I'm%20interested%20in%20the%20Kids%20Yoga%20classes.%20Could%20you%20please%20share%20the%20current%20batch%20timings%20and%20location%20details%20in%20Rohini%3F) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.