--- title: "Yoga Dhara: Authentic Small-Batch Yoga Studio in Rohini" description: "Join Yoga Dhara in Rohini for real, raw yoga practice. We focus on small batches, proper alignment, and personal growth. Book your trial session at our Sec-14 studio." canonical: https://mytribe.in/thriveinit/general-yoga-fitness/my-studio-yoga-dhara last_updated: 2025-09-21 --- # Yoga Dhara: Authentic Small-Batch Yoga Studio in Rohini Tribe Verified · Small 12-student batches for personal attention By [Tushar Bhatt](https://mytribe.in/thriveinit) · Available online & at studio in Rohini, Delhi NCR · ₹1,000 per session (estimate) Part of [General Yoga & Fitness](https://mytribe.in/thriveinit/general-yoga-fitness). [View full gallery](https://mytribe.in/thriveinit/general-yoga-fitness/gallery) I built this space for people who want real growth, not just exercise. This is a raw, supportive studio in Rohini where we focus on alignment, breath, and showing up for ourselves. ## Photos and videos - ![This is the story of how Yoga Dhara was born. It started with a dream and a mat in a park. This image shows me assisting a student in a one-legged downward dog, a testament to how far we've come.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/15542db2-6cf3-4795-8a7f-c58f7d7d9939) - ![My teaching style is hands-on and personal. In this photo, I'm guiding students through a core-strengthening exercise, ensuring they maintain proper form to protect their lower back and engage the right muscles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6b9699cf-d2d4-4b84-bd38-511b29f66dbf) - ![Flexibility is earned, not given. Here, I am demonstrating Hanumanasana (the splits) to my class, showing that with consistent practice, even the most challenging poses become accessible.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52f58eb4-2556-4cf2-b08d-1d0482c836c7) - ![We use props like chairs not as a crutch, but as a tool to deepen our practice. Here, I'm helping a student achieve a safer and more effective forward bend, targeting the hamstrings without straining the back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee350b8f-b69f-4089-a9e7-136e27d0131f) - ![Inversions are a key part of our practice at Yoga Dhara. Using the wall ropes, I guide a student into a supported headstand, which helps improve circulation, build upper body strength, and calm the nervous system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da004d85-8ced-4467-9c11-b5e9046791ae) - ![Chair yoga isn't just for beginners. We use chairs to explore advanced inversions and pelvic opening poses, like this supported Halasana (Plow Pose), making them accessible to students at different levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d926d978-2dbd-4c75-9bc9-5f72ce308534) - ![The energy on our first Yoga Day at the studio was incredible. Even with just a few students, the room was full of intention as we practiced poses like Natarajasana (Dancer's Pose).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ae1af184-9f6c-4cc9-92ec-1c3e7d5070d8) - ![A moment of unity and focus during our Yoga Day celebration. Here, we are practicing Garudasana (Eagle Pose) arms, a stretch that releases tension in the shoulders and upper back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/42b9d1f5-6ee2-4602-8d56-f0be77f9781a) - ![Celebrating the dedication of the wonderful souls who showed up for our first Yoga Day. It was a proud moment to hand out certificates of participation after completing 51 Surya Namaskars together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/508162c7-7c1f-4bd3-bbb6-fdad26f149e7) - ![More happy faces from our Yoga Day event. The joy and sense of accomplishment in this picture capture the spirit of Yoga Dhara perfectly.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/97182f9c-ecd9-411d-b2df-ad1d3a793f58) - [Video: A raw, behind-the-scenes look at building my dream. This video shows the chaos and excitement just before the opening of Yoga Dhara, from the paint not being dry to the arrival of our new mats and blocks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9b6ef4e5-ade0-4382-b228-bac82416fbbd) - ![A close-up from one of my classes, focused on Bhujangasana (Cobra Pose). My goal is to be present with every student, guiding them to find the right engagement in each posture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/517c59f0-f48b-485c-84a6-cdd24341ddc4) - ![Before class begins, I often take a moment to center myself. Here I am in Vajrasana, preparing to guide a session. This stillness is the foundation from which we move.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28c7ea56-72c3-4588-917b-749a0cd9095e) - [Video: Even on my birthday, I find my greatest joy in teaching. This video captures the peaceful end of a class, chanting 'Shanti' with my students. When you love what you do, it doesn't feel like work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61747f5a-2798-4b94-aa6c-dea6be1c9137) ## About My Studio: Yoga Dhara I cap my studio batches at 12 students. This isn't just about capacity. It is because I need to physically adjust your alignment and watch your breath. If you are looking for a crowded gym where you can hide in the back, this is not the right place for you. The journey to Yoga Dhara started with a single mat in a dusty park. For a long time, it was just me, a standee, and the hope that someone would show up. I built this studio in Rohini because I wanted a space that felt like home, not a commercial gym. ### The Space My studio is located inside Vasudevam Play School, Rohini Sector-14. It is air-conditioned and designed for deep focus. We have laminate wood flooring to protect your joints and wall-mounted Iyengar ropes (Kurunta) to help with spinal traction and difficult postures. ### Why the small batches? Yoga is not just about moving your body. It is about understanding your limits. With a maximum of 12 students, I can provide manual adjustments and posture corrections that you will not get in a larger class. We mix Hatha alignment, Vinyasa, and Hanuman Dand to build strength, but we always end with 15 minutes of Pranayama and deep relaxation. ### Who this is for This is for the person who wants to stop running from their pain and start sitting with it. Whether you are dealing with chronic cervical issues, anxiety, or you just want to go deeper into your practice, I will be right there with you. We do not just do asanas here. We break patterns. Come for a trial session and see if this is the energy you have been looking for. ## About Tushar Bhatt I am Tushar. I built Yoga Dhara because I needed this space as much as you do. It is a raw, honest environment where we do not care about looking perfect. Come here to sweat, breathe, and actually show up for yourself. [See all of Tushar Bhatt's services](https://mytribe.in/thriveinit) ## More from General Yoga & Fitness by Tushar Bhatt - [Featured](https://mytribe.in/thriveinit/general-yoga-fitness/featured) - [Yoga for Healing: Address Pain & Ailments](https://mytribe.in/thriveinit/general-yoga-fitness/yoga-for-healing-address-pain-ailments) - [Yoga for Weight Loss](https://mytribe.in/thriveinit/general-yoga-fitness/yoga-for-weight-loss) - [Mastering the Asanas: Alignment & Flow](https://mytribe.in/thriveinit/general-yoga-fitness/mastering-the-asanas-alignment-flow) - [The Power of Breath: Pranayama & Meditation](https://mytribe.in/thriveinit/general-yoga-fitness/the-power-of-breath-pranayama-meditation) - [My Journey: The Path of a Modern Yogi](https://mytribe.in/thriveinit/general-yoga-fitness/my-journey-the-path-of-a-modern-yogi) - [In-Class at the Studio & Gym](https://mytribe.in/thriveinit/general-yoga-fitness/in-class-at-the-studio-gym) - [Corporate Yoga & Wellness](https://mytribe.in/thriveinit/general-yoga-fitness/corporate-yoga-wellness) - [Yogic Wisdom & Philosophy](https://mytribe.in/thriveinit/general-yoga-fitness/yogic-wisdom-philosophy) - [Yogic Diet & Ayurveda](https://mytribe.in/thriveinit/general-yoga-fitness/yogic-diet-ayurveda) - [Outdoor Yoga & Nature](https://mytribe.in/thriveinit/general-yoga-fitness/outdoor-yoga-nature) ## More services by Tushar Bhatt - [Yoga for Pain Management](https://mytribe.in/thriveinit/yoga-for-pain-management) - [Yoga for Mental Wellness](https://mytribe.in/thriveinit/yoga-for-mental-wellness) - [Kids Yoga](https://mytribe.in/thriveinit/kids-yoga) ## Similar work from other experts - [Traditional Group Yoga Classes in Rohini](https://mytribe.in/vyas_yoga/regular-yoga-classes/our-studio-classes-energy-community) by Vyas Yoga Center · Regular Yoga Classes · Available online and at centers in Rishikesh & Delhi - [Our Yoga Studio and Community in Rohini](https://mytribe.in/yogiparivaar/yoga-therapy/our-studio-community) by Yogiparivaar · Yoga Therapy · Online sessions, home visits across Delhi NCR, and at studio in Rohini - [Authentic Yoga & Wellness Classes in Shahdara, Delhi](https://mytribe.in/nikkiyogastudio/group-yoga-classes/featured) by Nikki Yoga Studio · Group Yoga Classes · Online sessions and at studio in Shahdara, New Delhi - [Real Yoga Practice: Moving Beyond Just Stretching](https://mytribe.in/soul.to.shiva/group-yoga-classes-all-levels/additional-studio-moments) by Sunil Yogi · Group Yoga Classes (All Levels) · Online and at studios in New Ashok Nagar & Mayur Vihar - [Small Group Yoga Classes in Munirka](https://mytribe.in/yujir_yoga/yoga-classes-personal-training/our-delhi-studio-group-classes) by Yujir Yoga · Yoga Classes & Personal Training · Available online, at Munirka studio, or at your home in New Delhi - [Our Studio and Community in Arekere](https://mytribe.in/sanatanyogastudio/therapeutic-yoga-for-health-management/our-studio-community) by Sanatan Yoga Studio · Therapeutic Yoga for Health Management · Online sessions and at studio in Arekere, Bengaluru ## Book To book Tushar Bhatt, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Tushar%2C%20I%20saw%20the%20Yoga%20Dhara%20studio%20page%20on%20mytribe.%20I%20would%20like%20to%20book%20a%20trial%20class%20for%20your%20studio%20batch.%20Can%20we%20discuss%20the%20schedule%3F)