--- title: "Fitness Coaching Credentials: Science-Backed Strength Training" description: "Get fitness training based on human anatomy and exercise science. I'm a certified coach helping you build real strength without the guesswork." canonical: https://mytribe.in/thisanimal_lifts/injury-prevention-corrective-exercise/my-credentials last_updated: 2025-09-05 --- # My Fitness Qualifications & Science-Backed Coaching Tribe Verified · Certified Personal Trainer from ISST Pune By [Ranit Roy](https://mytribe.in/thisanimal_lifts) · Rehab sessions in Delhi or Online · ₹1,200 per session (estimate) Part of [Injury Prevention & Corrective Exercise](https://mytribe.in/thisanimal_lifts/injury-prevention-corrective-exercise). [View full gallery](https://mytribe.in/thisanimal_lifts/injury-prevention-corrective-exercise/gallery) Certifications don't lift the weights, but they ensure you don't break while trying to. Here is the science behind my training methods. ## Photos and videos - ![My official Diploma in Personal Training for Health & Fitness. This certification represents my commitment to providing professional, knowledgeable, and effective coaching.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b3e7653-a96e-4fd1-ade3-80ebf3c21ed4) - ![My statement of marks from the ISST School of Fitness Sciences. I excelled in subjects like Human Anatomy and Health, Fitness & Exercise Sciences, giving me the technical knowledge to design safe and effective training programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32054e0e-275b-4147-8926-42d162a795df) ## About My Credentials Getting my Diploma from ISST wasn't about the certificate on the wall. It was about learning the human anatomy and movement science behind every heavy lift you attempt. I don't guess with your body. I use what I’ve learned to ensure that when we push for those PRs, your form is perfect and your joints stay safe. Science isn't a suggestion here, it’s the foundation. Most people walk into a gym, load up a barbell, and wonder why their back is in agony a week later. They skip the foundation because it feels boring. My approach to coaching is different. When I studied for my Diploma in Personal Training from ISST, I spent hundreds of hours on human anatomy, exercise science, and health principles. I don't copy-paste YouTube trends or chase fads. When I build a rehab or strength program, I’m using verified biomechanics. I know how your ankle dorsiflexion impacts your squat depth. I understand exactly how to program deload weeks so you don't burn out or end up on the bench with an injury. My goal is to build you into a machine that lasts, not one that breaks down after a month of 'beast mode.' If you’re tired of the guesswork and want a coach who understands the science behind the grind, hit me up. We start by fixing the basics, then we build the strength. ## About Ranit Roy I'm Ranit. I believe in strength, discipline, and doing the hard work. My credentials are just the foundation that allows me to push you safely—no ego, no nonsense, just results. [See all of Ranit Roy's services](https://mytribe.in/thisanimal_lifts) ## More from Injury Prevention & Corrective Exercise by Ranit Roy - [Featured](https://mytribe.in/thisanimal_lifts/injury-prevention-corrective-exercise/featured) - [Mastering the Fundamentals: Squat, Bench, & Deadlift](https://mytribe.in/thisanimal_lifts/injury-prevention-corrective-exercise/mastering-the-fundamentals-squat-bench-deadlift) - [Advanced Lifting Techniques](https://mytribe.in/thisanimal_lifts/injury-prevention-corrective-exercise/advanced-lifting-techniques) - [Guided Training & Spotting](https://mytribe.in/thisanimal_lifts/injury-prevention-corrective-exercise/guided-training-spotting) - [Client Success Stories](https://mytribe.in/thisanimal_lifts/injury-prevention-corrective-exercise/client-success-stories) - [My Personal Transformation](https://mytribe.in/thisanimal_lifts/injury-prevention-corrective-exercise/my-personal-transformation) ## More services by Ranit Roy - [Strength & Conditioning Coaching](https://mytribe.in/thisanimal_lifts/strength-and-conditioning-coaching) - [Sports Nutrition Coaching](https://mytribe.in/thisanimal_lifts/sports-nutrition-coaching) ## Similar work from other experts - [My Fitness Certifications and Professional Credentials](https://mytribe.in/sachindra_negi_fitness/body-transformation-coaching/my-certifications) by Sachindra Negi · Body Transformation Coaching · Online sessions globally & in-person coaching across Kota - [My Fitness Credentials and Safety-First Approach](https://mytribe.in/flowwithnandan/yoga-and-mind-body-coaching/my-credentials-safety-first-approach) by Nandan Singh · Yoga and Mind-Body Coaching · Online sessions, at your location across Delhi NCR, or at gym in Dwarka - [Fitness Certifications and Professional Achievements](https://mytribe.in/ritu_fitness_instructor/personal-fitness-training/certifications-achievements) by Rituparna Saha · Personal Fitness Training · Train at Cult Gym in Thanisandra or Online - [No Fluff: My Science-Based Training Philosophy](https://mytribe.in/dr_knuckles_strengthcoach/online-strength-conditioning-program/my-coaching-philosophy-no-fluff-just-science) by Nakul Kumar · Online Strength & Conditioning Program · Available Online - [My Coaching Credentials and Experience](https://mytribe.in/abhi_kuratti/fitness-nutrition-coaching/professional-highlights-credentials) by Abhinandan Kuratti · Fitness & Nutrition Coaching · Online coaching via calls & messages - [Evidence-Based Strength and Performance Credentials](https://mytribe.in/snehitrai_/strength-conditioning-for-athletes/my-credentials-professional-development) by Snehit Rai · Strength & Conditioning for Athletes · Online coaching; Training at RMV 2nd Stage & across Bengaluru ## Book To book Ranit Roy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hey%20Ranit%2C%20I%20saw%20your%20fitness%20credentials%20and%20would%20like%20to%20know%20how%20you%20can%20help%20me%20train%20safely.%20Can%20we%20talk%3F)