--- title: "Thirty40: Elite Tennis Coaching and Career Guidance in Delhi" description: "Stop aimless rallying. Get professional tennis coaching in Delhi with structured training for juniors and adults. Achieve your goals with Thirty40 today." canonical: https://mytribe.in/thirty40academies/tennis-coaching/featured last_updated: 2025-09-25 --- # Thirty40: Structured Tennis Training and Proven Results Tribe Verified · Results-driven training across Delhi NCR By [Thirty40](https://mytribe.in/thirty40academies) · Coaching at 4 academies in New Delhi & across Delhi NCR · ₹1,500 Per Month (estimate) Part of [Tennis Coaching](https://mytribe.in/thirty40academies/tennis-coaching). [View full gallery](https://mytribe.in/thirty40academies/tennis-coaching/gallery) I don't just coach tennis; I build athletes. See the intensity, the structure, and the results that make Thirty40 different from your average local academy. ## Photos and videos - [Video: (Hero Media) This is the intensity I demand on my court. We focus on structured fitness and agility drills like shuffle and turns, crossovers, and Z & L patterns because your movement determines your success. This isn't just hitting balls, it's building complete athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b121b526-61d8-4146-af23-3cee84db29d1) - [Video: Listen to Daksh's journey. He came to me feeling overlooked, ready to work hard but without a plan. In just three months, by focusing on a structured program and fixing the small details, his growth has been exponential. This is what happens when you trust the process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c843e963-16c5-4226-904c-f4856e8a28a8) - [Video: Results are not an accident. They come from dedication and a solid plan. Here I am with my student Bhumi Dahiya after she clinched the Women's AITA National 1 Lakh doubles title. This is the level of success we work towards every single day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83b824a9-e96f-4b2c-b7ea-524814f6b2a9) - [Video: I see too many players and parents making emotional decisions about coaching. I invite you to try a professional one. I provide a complete structure covering mobility, warm-up, conditioning, tennis, fitness, and recovery. Fun is good, but results are better.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a794237b-b141-4363-aeb6-bc7bb36459f2) - [Video: Meet Advit, five and a half years old and already loving the game. Starting young builds a strong foundation not just for tennis, but also for focus and discipline that helps in school. We make sure our youngest champs have fun while learning the right way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7cd071c-edf5-400f-8b82-a7a53973bc36) - [Video: I break down complex movements into simple, powerful steps. For the serve, remember these five words: Load, Toss, Jump, Hit, Land. Mastering this sequence is the key to developing a smooth, powerful, and consistent serve. Try it and feel the difference.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/354b0b95-9805-42ba-bc8d-72cf33bd4155) - [Video: If the gym is boring you, tennis is the perfect workout. This is for all the adults, beginners or intermediate players, who want to get active and have fun. We have sessions and memberships designed to fit your fitness goals and busy schedule.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e21b300-51d8-4175-954d-c1793223a21d) - [Video: My coaching philosophy is built on international exposure. Here's a glimpse of a training session in Italy with one of the world's best coaches, Alberto Castellani. I bring this global standard of tactical and technical training to my students in India.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7c378b3-76f6-4493-a5df-6b3fcc57bc2c) - [Video: Explosive power in tennis comes from your legs. This video shows three essential exercises we incorporate into our training to build a strong lower body. These drills are fundamental to improving your speed and power on the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/557bc3c1-5790-41ce-b9c8-ee48c6039d7d) - [Video: This is what a weekend at my academy looks like. A community of players of all ages, from young juniors to adults, all sharing a passion for the game. We train hard, support each other, and celebrate our progress together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff76d08b-3a6b-42d9-829d-91cbbe5fa146) ## About Featured My sessions aren't just about rallying for hours. We focus on specific, purposeful drills—like our Z and L movement patterns and the 5-step kinetic chain for serves—that build an athlete's foundation. If you’re tired of academies that focus only on 'fun' without results, it’s time to see what a professional, structured training program actually feels like. In India, tennis coaching is often treated as an emotional decision—based on proximity or convenience rather than professional outcome. That ends here. Whether you are a parent aiming for AITA rankings for your child, or an adult looking to move beyond basic rallying, you need a plan, not just court time. ### The Thirty40 System We operate on 'Quality over Quantity.' We don’t run you into the ground with aimless drills. We break down the biomechanics of every shot—from the serve to the volley—so you understand the 'why' behind the 'what.' My juniors at Modern School in Mandi House and Vasant Kunj follow the same disciplined routine as my competitive players: warm-up, mobility, tactical point construction, and cooldown. ### Why Structure Matters Tennis is like chess on a court. If you aren't training your brain alongside your body, you're falling behind. Our curriculum is built on: - **Biomechanical Precision:** Mastering the kinetic chain for serves and groundstrokes. - **Tactical Tennis Training:** Moving away from just hitting balls to learning point construction. - **Tennis Fitness:** Lower body power, agility ladders, and explosive movement are non-negotiable. ### Beyond the Court Tennis is more than a hobby; it’s a career path. I’ve helped students navigate the complex world of AITA tournaments and international university pathways. We remove the confusion. You bring the guts; I’ll provide the strategy. If you're ready to stop guessing and start playing like a pro, let's get on court. ## About Thirty40 I’m Arnav, and I’m on a mission to fix the broken tennis culture in India. I don’t believe in 'just playing'—we train with intensity, purpose, and a clear roadmap for every student, whether you're five or fifty. [See all of Thirty40's services](https://mytribe.in/thirty40academies) ## More from Tennis Coaching by Thirty40 - [My Coaching Philosophy: The Thirty40 Difference](https://mytribe.in/thirty40academies/tennis-coaching/my-coaching-philosophy-the-thirty40-difference) - [Technical & Tactical Mastery](https://mytribe.in/thirty40academies/tennis-coaching/technical-tactical-mastery) - [Pro-Level Fitness & Agility Drills](https://mytribe.in/thirty40academies/tennis-coaching/pro-level-fitness-agility-drills) - [Our Champions: Results Speak Louder](https://mytribe.in/thirty40academies/tennis-coaching/our-champions-results-speak-louder) - [Hear From Our Players](https://mytribe.in/thirty40academies/tennis-coaching/hear-from-our-players) - [Join Our Community](https://mytribe.in/thirty40academies/tennis-coaching/join-our-community) - [On-Court Fun & Banter](https://mytribe.in/thirty40academies/tennis-coaching/on-court-fun-banter) - [Additional Work](https://mytribe.in/thirty40academies/tennis-coaching/additional-work) ## More services by Thirty40 - [International Tennis Camps](https://mytribe.in/thirty40academies/international-tennis-camps) - [Tennis Career & Pathway Consulting](https://mytribe.in/thirty40academies/tennis-career-pathway-consulting) - [Remote Video Analysis](https://mytribe.in/thirty40academies/remote-video-analysis) ## Similar work from other experts - [Professional Tennis Coaching in Delhi | Build Your Game with Thirty40](https://mytribe.in/arnaaav_/tennis-coaching/featured) by Arnav Alok Goel · Tennis Coaching · Online coaching available; In-person at Barakhamba Road & Mehrauli - [Tennis Coaching and Training Programs](https://mytribe.in/tennisbyactiveace/tennis-coaching/featured) by Tennis by ActiveAce · Tennis Coaching · Coaching at academy in West End, New Delhi - [Featured Tennis Highlights at SlamQuest](https://mytribe.in/slamquest/junior-tennis-coaching/featured) by SlamQuest · Junior Tennis Coaching · 2 academy locations across Delhi NCR - [High-Performance Tennis Training in Delhi](https://mytribe.in/adinpct/high-performance-tournament-training/featured) by Ad In Tennis · High-Performance Tournament Training · Training at Modern School, New Delhi; available to players across Delhi NCR - [High-Intensity Tennis Coaching in Dwarka, Delhi](https://mytribe.in/xtremetennisacademy/tennis-lessons-coaching/featured) by Xtreme Tennis Academy · Tennis Lessons & Coaching · At Xtreme Tennis Academy in Dwarka & across Delhi NCR - [High-Performance Tennis Training and Coaching](https://mytribe.in/indiantennisacademy/tennis-coaching-programs/featured) by Indian Tennis Academy · Tennis Coaching Programs · Coaching at Barakhamba Road, New Delhi; serves across Delhi NCR ## Book To book Thirty40, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20interested%20in%20the%20training%20at%20Thirty40.%20Can%20we%20discuss%20a%20trial%20session%3F)