--- title: "Tennis Coaching: Professional Training for Kids & Adults in Delhi - mytribe" description: "Ready to improve your tennis skills? Thirty40 offers professional tennis coaching for kids and adults in Delhi. Our structured programs and expert coaches help you master the game, from beginner lessons to advanced training. Book your free trial today!" canonical: https://mytribe.in/thirty40academies/tennis-coaching last_updated: 2025-09-25 --- # Tennis Coaching in Delhi Ncr By [Thirty40](https://mytribe.in/thirty40academies) · We coach tennis with structured programs, modern technique, and tactical training for kids, adults, and aspiring pros, focusing on real improvement and personalized plans. ## Locations Coaching at 4 academies in New Delhi & across Delhi NCR ### Visit at - Modern School, Mandi House, New Delhi (close to Connaught Place, India Gate, Bengali Market, Pragati Maidan, Supreme Court Metro Station) - Thirty40 Tennis Academies, Mehrauli, New Delhi (close to Qutub Minar, Saket, Lado Sarai, Chhatarpur, Qutub Institutional Area) - HQR 122 bn CRPF, Vasant Kunj, New Delhi (close to DLF Promenade, Ambience Mall Vasant Kunj, Mahipalpur, Jawaharlal Nehru University, Aerocity) - Bluebells School International, Kailash Colony, New Delhi (close to Nehru Place, Lajpat Nagar, East of Kailash, Amar Colony, M Block Market GK) - Across Delhi NCR (National Capital Region, National Capital Region) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Adult Cardio & Social Tennis Flexible class packs or monthly access focusing on calorie burn, rallies, and social gameplay. Typically ₹1,500-6,000 Per Month (estimate) #### Membership Options * **Flexible Packs:** 10 or 20 session class packs valid for 4-6 weeks. * **Unlimited:** Flat monthly subscription for daily access. * **Timings:** Dedicated slots in mornings (6:00 AM - 9:00 AM) or evenings (post 7:00 PM). #### Session Focus * **Cardio Tennis:** High-energy drills prioritizing movement and calorie burn. * **Gameplay:** Rally-based sessions and doubles match-ups. * **Community:** Access to social events and weekend mixers. #### Facilities * **Gear:** Racket rentals available on-site. * **Add-ons:** Optional video analysis available for specific stroke correction. ### Junior Foundation Program 3 to 6 weekly group sessions covering stroke mechanics, 5-step serve technique, and agility drills. Typically ₹3,000-6,000 Per Month (estimate) #### Training Format * **Frequency:** Options for 3 to 6 sessions per week (Monday to Saturday). * **Duration:** 60 minutes per session (45 mins court + 15 mins fitness). * **Batch Ratio:** Group learning with approx. 1:6 to 1:8 coach-to-student ratio. * **Style:** Drill-based feeding and live-ball rallying for intermediates. #### Technical Curriculum * **Strokes:** Foundation work on Forehand, Backhand, and Volleys. * **Serve:** Introduction to 5-step kinetic chain (Load, Toss, Jump, Hit, Land). * **Footwork:** Neutral, Open, and Semi-Open stance training. #### Fitness & Gear * **Warm-up:** Routine includes brain activation, dynamic stretching, and agility ladders. * **Equipment:** Training balls and aids included; rackets available for trial. * **Surface:** Hard Court or Clay Court depending on center location. ### Advanced Competitive Program Intensive 6-day regimen for AITA aspirants with 1:4 ratio, tactical drills, and biomechanical video analysis. Typically ₹9-14K Per Month (estimate) #### Elite Coaching * **Schedule:** 6 days/week with 1.5 to 2 hours of daily high-intensity training. * **Ratio:** Focused 1:3 to 1:4 student-to-coach ratio with Senior Coach oversight. * **Tactics:** Match simulation, point construction, and shot selection strategy. * **Analysis:** Periodic video review of stroke biomechanics and swing path. #### Athlete Management * **Conditioning:** Dedicated drills for explosive leg power, agility, and injury prevention. * **Mental Game:** Sports psychology basics for handling match pressure. * **Career Path:** Guidance on AITA rankings, tournament calendars, and university pathways. ## About Tennis Coaching ### Why I Coach Tennis Ab India khelega Tennis - that's not just my slogan, it's my mission. I've seen too many players and parents get lost, chasing points without a plan. Been there, done that. I'll be real - just grinding hours won't cut it. It's all about the quality, not the quantity. ### My Approach - Holistic athletic programs mean we worry about your whole day, not just court time. - We go deep into mobility, warm-up, fitness, and real on-court practice. - I want intensity, not endless rallies with no purpose. - No emotional drama - we work with structure, always thinking about results. ### Who's Welcome - Juniors (age 5+): Building strong basics, focus, and even helping with school attention spans. We make it fun too, not just drills. - Adults: If the gym bores you, tennis is perfect. Never played before? Doesn't matter. We'll get you started or take your tennis up a notch. - Aspiring pros: If you're aiming for ATP or ITF, you need tactical tennis training and a plan. I give you that roadmap. ### What You Actually Learn - Technical skills: Serve, volley, slice, everything - with modern technique. - Tactical tennis training: It's like chess - you'll know why and when to hit every shot. - Fitness: Lower body is the engine. Every session includes tennis fitness drills and agility work. ### Your Game, Your Way No “one-size-fits-all” here. I help you build your own style, with a strong, technical base. I've seen kids transform once they play naturally. ### Real Talk Uski tension mat lo (don’t stress about career). There are many paths in tennis, not just going pro. Bas apna focus tennis pe rakho (just keep your focus on tennis). The rest, we'll figure out together. ## Highlights Browse through Thirty40's best work. ### [Featured](https://mytribe.in/thirty40academies/tennis-coaching/featured) - [Video: (Hero Media) This is the intensity I demand on my court. We focus on structured fitness and agility drills like shuffle and turns, crossovers, and Z & L patterns because your movement determines your success. This isn't just hitting balls, it's building complete athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b121b526-61d8-4146-af23-3cee84db29d1) - [Video: Listen to Daksh's journey. He came to me feeling overlooked, ready to work hard but without a plan. In just three months, by focusing on a structured program and fixing the small details, his growth has been exponential. This is what happens when you trust the process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c843e963-16c5-4226-904c-f4856e8a28a8) - [Video: Results are not an accident. They come from dedication and a solid plan. Here I am with my student Bhumi Dahiya after she clinched the Women's AITA National 1 Lakh doubles title. This is the level of success we work towards every single day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83b824a9-e96f-4b2c-b7ea-524814f6b2a9) - [Video: I see too many players and parents making emotional decisions about coaching. I invite you to try a professional one. I provide a complete structure covering mobility, warm-up, conditioning, tennis, fitness, and recovery. Fun is good, but results are better.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a794237b-b141-4363-aeb6-bc7bb36459f2) - [Video: Meet Advit, five and a half years old and already loving the game. Starting young builds a strong foundation not just for tennis, but also for focus and discipline that helps in school. We make sure our youngest champs have fun while learning the right way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7cd071c-edf5-400f-8b82-a7a53973bc36) - [Video: I break down complex movements into simple, powerful steps. For the serve, remember these five words: Load, Toss, Jump, Hit, Land. Mastering this sequence is the key to developing a smooth, powerful, and consistent serve. Try it and feel the difference.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/354b0b95-9805-42ba-bc8d-72cf33bd4155) - [Video: If the gym is boring you, tennis is the perfect workout. This is for all the adults, beginners or intermediate players, who want to get active and have fun. We have sessions and memberships designed to fit your fitness goals and busy schedule.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e21b300-51d8-4175-954d-c1793223a21d) - [Video: My coaching philosophy is built on international exposure. Here's a glimpse of a training session in Italy with one of the world's best coaches, Alberto Castellani. I bring this global standard of tactical and technical training to my students in India.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7c378b3-76f6-4493-a5df-6b3fcc57bc2c) - [Video: Explosive power in tennis comes from your legs. This video shows three essential exercises we incorporate into our training to build a strong lower body. These drills are fundamental to improving your speed and power on the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/557bc3c1-5790-41ce-b9c8-ee48c6039d7d) - [Video: This is what a weekend at my academy looks like. A community of players of all ages, from young juniors to adults, all sharing a passion for the game. We train hard, support each other, and celebrate our progress together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ff76d08b-3a6b-42d9-829d-91cbbe5fa146) ### [My Coaching Philosophy: The Thirty40 Difference](https://mytribe.in/thirty40academies/tennis-coaching/my-coaching-philosophy-the-thirty40-difference) - ![Let's be honest, what is missing in junior tennis coaching in India? I've identified the key problems that are holding our players back. This series breaks it down.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9a429714-5648-4755-a79e-6051d6dd4cc7) - ![Most players are just taught to rally, but modern tennis is about power. I teach kids from U-12 how to generate racquet head speed and attack with intent. We are building players for the future of the sport.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/285c3255-66ad-4fa9-a4ab-2d6df9e4bdc8) - ![Repeating the same drills for years leads to stagnation. My training programs evolve with the player's age, strength, and competition level. There are clear progressions to ensure continuous improvement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/422abc2e-623d-4f51-a8d2-9d38c1fa7037) - ![Fitness is not a joke or an afterthought here. It's a core part of our training. We implement structured fitness programs focusing on agility, endurance, and explosiveness, tailored to each player's growth stage.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5eb6a4e-e7ea-415a-9373-61d40a0cf781) - ![The real engine of tennis is the lower body, yet most training ignores it. I make movement, footwork, and balance drills a daily priority for every single player. A strong base is non-negotiable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4073058a-a3da-4487-a21e-4eb41860033a) - ![Many coaches lack the experience to train players for advanced tactics and professional pathways. I invest in my own education and international exposure to bring world-class knowledge to my academy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b716b28-c5db-4882-ba3a-2731ce9fb681) - [Video: Parents often choose an academy based on hours of play or who else trains there. This is the wrong approach. The focus should be on the quality of coaching and a personalized plan for your improvement, not just quantity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6fb2e526-8b40-430b-ae00-6cddb65cf2ea) - [Video: I see too many Indian players and parents making the same mistakes. From playing tournaments aimlessly to ignoring nutrition and recovery, these habits will stop you from reaching your potential. It's time for a change.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a702ab2e-0dd1-46fb-a266-b8bacdfa49b5) - [Video: A pro tennis player's day isn't just about the 4 hours on court. It's about the other 20. My programs cover seven daily focus areas: mobility, warmup, conditioning, tennis, fitness, recovery, and mental training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35dec134-81db-4264-a229-4f6c9f92d4d6) - [Video: Balancing tennis and education is a major challenge for Indian players. I provide a complete solution. Whether you need CBSE, homeschooling, or college admissions support, we create a plan where your tennis, stay, food, and education are all taken care of.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/35bee67a-58ab-4835-89bd-c11f03afb21e) - [Video: Everyone thinks tennis is an expensive sport, but that's a myth if you're playing for fitness. With a small investment, you can start a journey towards a healthier life. It's one of the most economical and effective activities for all ages.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eaca8785-0eef-414b-a236-eb1f7930cef6) ### [Technical & Tactical Mastery](https://mytribe.in/thirty40academies/tennis-coaching/technical-tactical-mastery) - [Video: Knowing when to go down-the-line is a key tactical skill. I teach my players the three main reasons: for a change of direction, to apply force on an easy ball, or as an approach shot. Otherwise, high-percentage cross-court play is the way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e6d5ed5-596b-4d1c-bedc-ffbc0ef108df) - [Video: Most players get the slice wrong by focusing on extension. The correct technique is to cut downwards on the ball and finish across your body. This makes your slice aggressive and causes it to skid, giving your opponent less time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f293251-f59a-4d0d-8b34-1c4c86221c5f) - [Video: A weak return puts you on the defensive immediately. This video breaks down five essential tips to master your returns, from your athletic position to transferring your body weight forward. Turn a defensive shot into an offensive opportunity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4598b257-60df-4f3b-a665-7d60ac14c292) - [Video: Having trouble adding a jump to your serve? This video shows the difference in technique and provides drills to develop the timing and leg drive needed. A coordinated jump is crucial for generating maximum power and height on your serve.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a91a9db-318e-4df1-a652-9aea4147f203) - [Video: One of our young players explains the four primary stances in tennis: neutral, closed, semi-open, and open. Understanding which stance to use based on the situation is fundamental to good footwork and shot preparation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/08743151-863c-450e-b9bb-0c13e5fb1c0d) - [Video: You have three options for your contact point: on the drop, at the peak of the bounce, or on the rise. As your skill level improves, you learn to take the ball earlier to cut down your opponent's reaction time. All are correct, but context is everything.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/98ac9e1e-cbc9-4f4a-8697-59509bc2862d) - [Video: Hand-feeding drills are one of my favorite tools. They allow a player to focus purely on technique, timing, and generating their own power without worrying about the variability of a rally. It's how we build muscle memory and refine every stroke.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cf5512ca-10a5-429d-b048-2e1d8e9c5593) - [Video: Here are five simple tennis rhymes to remember key tactical concepts on the court. From tracking the ball off the racquet to adding spin for consistency, these tips will help you play smarter.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4af003b2-351d-465f-8f08-b38d44d01bb1) - [Video: An analysis of Jannik Sinner's incredible pace and spin. The data shows you can hit hard while still generating massive spin. This is the modern game, and it's what I teach: use your full swing speed but brush the ball to get both power and control.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f52c322-d73b-4d0b-96ea-f15dce2b175a) - [Video: Watch this serve in real-time and slow motion. The kinetic chain is perfect, from the leg drive to the racquet drop and pronation. This is the level of technical perfection we strive for in every shot.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8da5e267-03e0-4922-ab67-510874a417e2) ### [Pro-Level Fitness & Agility Drills](https://mytribe.in/thirty40academies/tennis-coaching/pro-level-fitness-agility-drills) - [Video: This is the intensity I demand on my court. We focus on structured fitness and agility drills like shuffle and turns, crossovers, and Z & L patterns because your movement determines your success. This isn't just hitting balls, it's building complete athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b121b526-61d8-4146-af23-3cee84db29d1) - [Video: A proper warm-up is not optional. I divide it into five essential parts: brain activation, dynamic stretches, speed, agility, and upper body activation. Following this routine ensures your body and mind are ready for an intense session and reduces injury risk.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b9974ea3-6096-460b-9260-f98bbd11670b) - [Video: This on-court plyometric exercise using a resistance band is excellent for developing explosive strength. The focus is on clean, powerful movements that translate directly to better court coverage and shot power.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f6a15eb-957c-444c-95ed-8214086edc55) - [Video: Even picking up balls should be done correctly. Bending over with your back after an intense session is a recipe for injury. I teach my players to gather the balls and then use a squat position to maintain good posture and protect their back.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a986e6c6-4fba-4edd-b887-9fe99d2add8b) - [Video: Your performance on court is directly linked to what you eat. This video highlights key vegetarian protein sources like paneer, chickpeas, and lentils that are essential for muscle repair and energy. A holistic program includes nutrition.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44847e73-7f60-4602-b3a9-6a2473f84bea) ### [Our Champions: Results Speak Louder](https://mytribe.in/thirty40academies/tennis-coaching/our-champions-results-speak-louder) - ![Pure dominance from my player Lakshay Dahiya. Winning the AITA CS7 Singles title and breaking into the Top 50 in the country is a huge achievement. This is what consistent hard work and a winning habit looks like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6ad588f-dffa-4681-845e-ebf7808b9a1a) - ![Another week, another set of trophies for Lakshay Dahiya. After winning a singles title, he followed it up by finishing as a runner-up in both singles and doubles. It's a good problem to have when you need help holding all the trophies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/422cb75e-c5f2-4d2e-b838-983e0031c224) - [Video: Results are not an accident. They come from dedication and a solid plan. Here I am with my student Bhumi Dahiya after she clinched the Women's AITA National 1 Lakh doubles title. This is the level of success we work towards every single day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/83b824a9-e96f-4b2c-b7ea-524814f6b2a9) ### [Hear From Our Players](https://mytribe.in/thirty40academies/tennis-coaching/hear-from-our-players) - [Video: Listen to 11-year-old Drishay. He talks about how my coaching style allows him to play with his natural game while improving his consistency and control. My goal is to build a strong technical base, not create robotic players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/04c1b224-2199-4eb9-9337-e80134b58713) - [Video: Bhargav, an adult player, shares how he broke through a plateau in his game after joining the academy. It's never too late to improve your tennis, and I am here to help you get to the next level, no matter your age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/aba1c1d3-a3ed-449a-926d-05f954cd061b) - [Video: Meet Advit, five and a half years old and already loving the game. Starting young builds a strong foundation not just for tennis, but also for focus and discipline that helps in school. We make sure our youngest champs have fun while learning the right way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b7cd071c-edf5-400f-8b82-a7a53973bc36) ### [Join Our Community](https://mytribe.in/thirty40academies/tennis-coaching/join-our-community) - [Video: This is what your first time playing tennis can look like. It's all about learning the basics in a fun, supportive environment. If you're a beginner who wants to learn a sport and get fit, call us now.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9306f307-4155-4576-bf5b-d56523252b93) - [Video: If the gym is boring you, tennis is the perfect workout. This is for all the adults, beginners or intermediate players, who want to get active and have fun. We have sessions and memberships designed to fit your fitness goals and busy schedule.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e21b300-51d8-4175-954d-c1793223a21d) - [Video: There's nothing quite like a crisp Delhi winter morning on the tennis court. This is the perfect way to start your day. We have morning batches for players who want to get their workout in before heading to the office.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/208a07aa-d427-4643-948d-fbc2dce3571c) - [Video: We offer limited-time coaching packages that make starting your tennis journey incredibly affordable. Check out our membership plans for beginners and intermediate players to get started.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1556604c-4207-4f89-998d-f6ebd79e09ff) - [Video: Become a Thirty40 member and get access to unlimited tennis sessions. We have flexible monthly and yearly plans to help you commit to your fitness and tennis goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1fe58319-0925-4c3b-9943-756dcc4ab4dc) - [Video: We regularly host specialized workshops, like this backhand clinic for beginners and intermediate players. These focused sessions are a great way to improve a specific part of your game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/71074045-e6b1-444c-83a4-476c8f6f6d6a) - [Video: Looking for a fun activity to do with your partner? We offer couple classes. Tennis begins at love, and it's a great way to stay active and spend quality time together on the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9e8078d2-caad-48c6-bd4c-c00aaefac979) - [Video: We are expanding. I am excited to announce our new location in Vasant Kunj, New Delhi. Now we can bring our structured, professional coaching to even more players in the city.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8ade1409-dd36-4769-8d6d-4e3427ee3122) - [Video: Hear directly from Alberto Castellani, President of the Global Professional Tennis Coach Association, as he invites Indian players to an intensive training camp in Rome. This is the kind of international opportunity we provide.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e6201d3-5310-439b-bbef-692d594862d8) ### [On-Court Fun & Banter](https://mytribe.in/thirty40academies/tennis-coaching/on-court-fun-banter) - [Video: What's the funniest excuse you've used for missing a shot? From "the wind was too strong" to blaming the partner, we've heard it all. A little fun with my players on the court.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99241a47-a47b-4070-adc7-fae185885bee) - [Video: A little meme to show the difference. Following us gets you great tips, but joining the academy is how you transform your game from good to great. Why not do both?](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/853d143b-2f0e-45a4-a843-11911fa0315e) - [Video: How many tennis terms can you name in a minute? Watch one of our players take the challenge. It's always fun to test our knowledge and have a laugh.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f5e1c71-0266-49ed-9c83-d9c0c74a6c57) - [Video: A quick brain teaser on the court. Reasoning exercises are crucial for developing tactical awareness and quick decision-making in a match. Plus, it's a fun way to take a mental break.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44037c61-486f-4fda-a588-836b039dda44) - [Video: That classic tennis player behavior after missing a serve. We've all been there. It's a game of imperfections, and learning to reset and go again is part of the mental battle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/853d3399-0c90-4ae2-9b51-c5015c25709d) - [Video: The difference between how we think we look on Instagram versus the reality of training. It's not always glamorous, but the hard work is what gets you the results.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d76f35c0-21fa-4f77-a4cf-77210f1f8749) - [Video: Sometimes, things just get a little wild on the court. A fun, synchronized serve moment with one of my players. You have to enjoy the process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/122809ef-488b-42f1-b1f8-efd46ed770d7) - [Video: This Diwali, we believe in bursting tennis balls, not crackers. Wishing everyone a happy and active festival of lights from the entire Thirty40 family.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/75ab7f36-3815-41ae-b2b6-6a4b930f486f) ### [Additional Work](https://mytribe.in/thirty40academies/tennis-coaching/additional-work) - ![This action shot captures the intensity and focus of a player dominating the point. This is the kind of aggressive, on-the-front-foot tennis we train for.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f28a9767-22af-4d75-accf-0cd346a68451) - [Video: A beautiful serve technique with a powerful leg drive and fluid motion. However, a great technique is useless without a high percentage. We work on both form and consistency.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/303a84e0-0c67-48ed-b5a5-02b6bff16596) - [Video: This drill is all about mental toughness and hitting on the run. Maintaining technique and consistency while under physical pressure is what separates good players from great ones.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74c54b39-9842-4d8d-8dd0-f3803f24535b) - [Video: Look at the clean forehand technique from this 5-year-old. It's crucial to build a technically sound foundation from day one. This is what catching them young and coaching them right looks like.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bdf7b0b0-1a70-48b1-a06e-38516834ced8) ## Meet your expert [Thirty40](https://mytribe.in/thirty40academies) ### My story I’ve been that Indian tennis kid, Delhi courts, same old system, always chasing points, not progress. Spain changed me—wahaan pe sab kuch alag tha (everything was different there). Structure, professionalism, real careers in tennis. That’s why I started Thirty40. Ab India sirf tennis khelega nahi, yahan se careers banenge. If you’ve got guts, we’ll help you make your own tennis story. Thirty40 ke saath, aapka bhi scene set ho sakta hai. ### My work - **All tennis solutions in one place**: Coaching for kids and adults, tennis career counseling India, US/Europe path, online tennis video analysis, fitness, summer camps. - **Quality over quantity**: No point running on court for hours. We do purposeful drills, structured tennis fitness, real technique from day one. - **Think like a modern pro**: ‘Just rallying’ won’t cut it. Modern tennis coaching means power, intent, and brains. We build thinking athletes. - **Tennis as a real career**: Guidance for parents and players. Tennis career counseling India, right steps for your future. No more confusion. - **Take ownership, no excuses**: No blaming wind or partners. Here, you focus on your own game. Baaki sab irrelevant hai (rest doesn’t matter). ## More services from Thirty40 - [International Tennis Camps](https://mytribe.in/thirty40academies/international-tennis-camps) · ₹2.1-4L per participant per camp (3 weeks) (estimate) - [Tennis Career & Pathway Consulting](https://mytribe.in/thirty40academies/tennis-career-pathway-consulting) · ₹2,000-8,000 per session (estimate) - [Remote Video Analysis](https://mytribe.in/thirty40academies/remote-video-analysis) · ₹150-700 per complete technique assessment (estimate) ## Experts similar to Thirty40 on mytribe - [Tennis Coaching by Arnav Alok Goel](https://mytribe.in/arnaaav_/tennis-coaching) · ₹300-1,800 per session (estimate) · Modern School - [Tennis Lessons & Coaching by Xtreme Tennis Academy](https://mytribe.in/xtremetennisacademy/tennis-lessons-coaching) · ₹1,800-4,500 per month (group coaching) (estimate) · Xtreme Tennis Academy - [Tennis Coaching by School of Tennis](https://mytribe.in/sot_india/tennis-coaching) · ₹800-2,000 per hour (estimate) · ILTA AGRA - [Adult Tennis Coaching by Ad In Tennis](https://mytribe.in/adinpct/adult-tennis-coaching) · ₹3,000-7,000 per month (group class, 8-12 sessions) (estimate) · Modern School - [Tennis Coaching Programs by Indian Tennis Academy](https://mytribe.in/indiantennisacademy/tennis-coaching-programs) · ₹3-12K per month (group coaching); per hour (private coaching) (estimate) · INDIAN TENNIS ACADEMY - [Junior Tennis Coaching by SlamQuest](https://mytribe.in/slamquest/junior-tennis-coaching) · ₹2,000-8,000 per month (estimate) · SlamQuest Tennis Academy, Dhaula Kuan - [Junior Tennis Development & High-Performance Training by Ethical Tennis Academy](https://mytribe.in/ethicaltennisacademy/junior-tennis-development-high-performance-training) · ₹2-15K per month per student (estimate) · National Capital Region - [Tennis Coaching by Tennis by ActiveAce](https://mytribe.in/tennisbyactiveace/tennis-coaching) · ₹2,000-5,000 per month (group coaching, 2-3 sessions/week) (estimate) · Tennis by ActiveAce - [Tennis Coaching by Way to Slams](https://mytribe.in/waytoslams/tennis-coaching) · ₹1,500-3,500 per month (group class) (estimate) · National Capital Region - [High-Performance Tennis Coaching by Tennis Vidyalaya](https://mytribe.in/tennisvidyalaya/high-performance-tennis-coaching) · ₹7-18K per month (group coaching) (estimate) · National Capital Region - [Junior Tennis Development Program by Accelerate Tennis](https://mytribe.in/accelerate_tennis/junior-tennis-development-program) · ₹3-10K per child per month (estimate) · Accelerate Tennis - [Tennis Coaching by Bheem Khatana](https://mytribe.in/tenniswithbheemkhatana/tennis-coaching) · ₹2,000-4,000 per month (group class) (estimate) · Tennisious sports academy ## Book To book Thirty40, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Tennis%20Coaching%20by%20Thirty40.)