--- title: "Yogic Cleansing Workshops in East Delhi | Detox with Yogratna" description: "Join my yogic cleansing workshops in Yamuna Vihar. Experience Jal Neti, Netra Tarpan, and foot detox in a safe, community setting. Reset your body today." canonical: https://mytribe.in/theyogratna/yogic-cleansing-detox-workshops/featured last_updated: 2025-09-21 --- # Yogic Cleansing and Detox Workshops in East Delhi Tribe Verified · Serving East Delhi yoga families since years. By [Yogratna](https://mytribe.in/theyogratna) · At Yogratna studios in Yamuna Vihar and Shahdara, Delhi · ₹599 Per Session (estimate) Part of [Yogic Cleansing & Detox Workshops](https://mytribe.in/theyogratna/yogic-cleansing-detox-workshops). [View full gallery](https://mytribe.in/theyogratna/yogic-cleansing-detox-workshops/gallery) Stop just stretching and start clearing your system. Join our community detox workshops for a deeper reset using traditional Ayurvedic cleansing methods. ## Photos and videos - [Video: Nothing makes me happier than seeing my students feel the benefits of our detox workshop firsthand. Here, participants share their experience during the Neem Karela foot therapy, a powerful Ayurvedic technique to draw out toxins. 'Maza aa raha hai!' is the best feedback.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90bf8f09-878c-400b-a91f-df5547d07003) - [Video: This is Netra Tarpan, an Ayurvedic eye treatment I guide my students through. I'm checking in to make sure everyone is comfortable as the warm, medicated ghee works to soothe tired eyes and improve vision. It's a very calming and rejuvenating process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e7ab727-0bfe-4f71-929f-777d46e74898) - [Video: I was honored to be interviewed by a news channel at my Yamuna Vihar studio about the benefits of Yog. It's a wonderful opportunity to spread awareness about how these ancient practices can help us live healthier, happier lives in the modern world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/491f97dd-eadc-490b-b8b4-a298f418b330) - [Video: A glimpse into my yogic cleansing workshop. Here, students are engaged in Neem Karela foot therapy, while others are preparing for Netra Tarpan. I guide everyone through multiple Shatkriya techniques like Jal Neti and Sutra Neti for a complete internal detox.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ebc8255-d573-42a4-8315-39b2045d7d15) - [Video: We end our sessions with powerful pranayama, like the Kapalbhati breathing you see here. This 'skull shining breath' is a core part of yogic cleansing, helping to clear the sinuses, energize the mind, and prepare the body for meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74b216ef-a523-488d-82a0-37b90c488280) - ![Navel oiling, or Nabhi Chikitsa, is a simple yet profound Ayurvedic practice I recommend. Applying oil to the navel can aid digestion, improve skin health, and calm the mind. It's a small daily ritual with big benefits for your well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac7040c0-46ae-4ee6-9afb-366fb8cceffa) ## About Featured In my workshops, we don't just stretch; we actually clear out the system using traditional Shatkriya methods. I guide you step-by-step through Jal Neti for sinus relief and foot detox therapies in a shared, supportive group. You’re never doing this alone—I’m there to ensure you’re comfortable and doing it safely, so you leave the session feeling truly 'badhiya' and refreshed. ### Why Internal Cleansing Matters Most people treat their body like a gym locker, just working the muscles. But what about the fog in your head or the heaviness in your chest? That’s where Shatkriya techniques come in. These aren't new trends; they are age-old methods to flush out toxins and reset your system. ### What You Will Actually Do - **Jal Neti:** A simple nasal rinse using a Neti pot and saline water. It sounds intense, but it is a game changer for allergies and sinus congestion. - **Netra Tarpan:** If you spend your day staring at a screen, your eyes are tired. We use warm, medicated ghee in a dough ring to bathe the eyes and relieve strain. - **Neem-Karela Foot Detox:** A 30-minute therapy where you stand in a bucket of crushed neem and karela. It sounds quirky, but it’s a traditional way to pull toxins from the feet. - **Breathwork:** We finish with Kapalbhati and Bhramari pranayama to clear the respiratory channels and calm the nerves. ### The Vibe This isn't a silent, clinical spa. It’s a community hall session. You’ll be on a mat next to other students, learning, laughing, and sometimes pulling funny faces as we practice. It’s about sharing the journey. Bring your own towel and an open mind—I’ll take care of the rest. ## About Yogratna I’m Yogratna, and I’ve built this space in Yamuna Vihar to make yoga a family affair. I teach you how to cleanse your body using methods I’ve practiced for years. Come as you are—beginner or advanced, everyone here is just looking to feel better. [See all of Yogratna's services](https://mytribe.in/theyogratna) ## More from Yogic Cleansing & Detox Workshops by Yogratna - [Netra Tarpan: Ayurvedic Eye Rejuvenation](https://mytribe.in/theyogratna/yogic-cleansing-detox-workshops/netra-tarpan-ayurvedic-eye-rejuvenation) - [Detox Foot Therapy](https://mytribe.in/theyogratna/yogic-cleansing-detox-workshops/detox-foot-therapy) - [Pranayama for Inner Cleansing](https://mytribe.in/theyogratna/yogic-cleansing-detox-workshops/pranayama-for-inner-cleansing) - [Ayurvedic Wellness Insights](https://mytribe.in/theyogratna/yogic-cleansing-detox-workshops/ayurvedic-wellness-insights) - [In the Spotlight: Client Feedback & Media Features](https://mytribe.in/theyogratna/yogic-cleansing-detox-workshops/in-the-spotlight-client-feedback-media-features) ## More services by Yogratna - [Kids Yoga & Summer Camps](https://mytribe.in/theyogratna/kids-yoga-summer-camps) - [Group Yoga & Fitness Classes](https://mytribe.in/theyogratna/group-yoga-fitness-classes) ## Similar work from other experts - [Authentic Shatkarma & Yogic Cleansing](https://mytribe.in/pra__bal_/guided-yogic-cleansing-shatkarma-kriyas/featured) by Fitness and Yoga Coach · Guided Yogic Cleansing (Shatkarma Kriyas) · Sessions at Anytime Fitness, Ghaziabad & across Delhi NCR - [Holistic Yoga and Ayurvedic Wellness Workshops](https://mytribe.in/amritam_yoga_foundation/holistic-wellness-workshops/featured) by Amritam Yoga · Holistic Wellness Workshops · At studio in Sector 51, Noida - [Traditional Shat Kriya Cleansing Workshops in Dwarka](https://mytribe.in/sivanandadwarkacentre/specialized-yoga-wellness-workshops/shat-kriya-traditional-yogic-cleansing) by Sivananda Yoga · Specialized Yoga & Wellness Workshops · Workshops online and at the centre in Sector 6 Dwarka - [Our Featured Healing & Yoga Experiences in Delhi](https://mytribe.in/yog_by_nikita/holistic-wellness-experiences/featured) by Yog by Nikita · Holistic Wellness Experiences · At studio in Shalimar Bagh and across Delhi NCR - [Classical Hatha Yoga Workshops in Delhi NCR](https://mytribe.in/seek_with_shruti/classical-hatha-yoga-workshops/featured) by Shruti Jain · Classical Hatha Yoga Workshops · In-person workshops in Sonipat and across the National Capital Region - [Yoga Workshops & Holistic Wellness](https://mytribe.in/aishwaryasahu/specialized-yoga-workshops/featured) by Aishwarya Sahu · Specialized Yoga Workshops · In-person workshops across Delhi NCR ## Book To book Yogratna, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I%20saw%20your%20detox%20workshop%20photos%20on%20mytribe.%20Could%20you%20please%20share%20the%20details%20and%20schedule%20for%20the%20upcoming%20sessions%3F)