--- title: "Prenatal Yoga by Rhea Deepak in Bengaluru - mytribe" description: "Prenatal Yoga Bengaluru Rhea Deepak starting at ₹500. Safe practices, mindfulness, personalized attention. Online & in-person sessions available." canonical: https://mytribe.in/theyogiinree/yoga-instruction last_updated: 2025-09-13 --- # Prenatal Yoga in Bengaluru By [Rhea Deepak](https://mytribe.in/theyogiinree) ## About Prenatal Yoga ### Prenatal Yoga I offer specialized prenatal yoga sessions, backed by my 100+ hours of RPYT (Registered Prenatal Yoga Teacher) training. My classes focus on safe and comfortable practices tailored for expectant mothers, incorporating mindful movements and breathing techniques. ### What Makes This Different - Specialized training in prenatal yoga - Focus on safety and comfort - Integration of mindfulness practices - Personalized attention to each mother's needs ### Ideal For Expectant mothers looking for a safe, nurturing space to maintain their physical well-being and mental peace during pregnancy through yoga. ### Additional Details Classes available both online and in-person, making it accessible regardless of location. Sessions incorporate gentle movements and modifications suitable for different stages of pregnancy. ## Meet your expert [Rhea Deepak](https://mytribe.in/theyogiinree) ### My story Started yoga in 2019, and wow, just getting my feet off the ground in crow pose felt like a party! But then, Pincha Mayurasana humbled me. Hurt my shoulder, learned about rest (the hard way). Still, every stumble made me stronger. 750+ hours training, still learning, still falling sometimes. That’s why I teach – because yoga’s not about nailing every pose, it’s about loving the journey, bruises and all. ### My work - **What I Teach**: I offer online Hatha, Ashtanga, and Prenatal yoga for beginners and up. Soon, in-person classes in Bangalore and Chennai! - **Practice Over Perfection**: We focus on the yoga journey, not just perfect poses. It’s about showing up, moving with awareness, and having fun. - **Learning Together**: Every student’s a partner. We celebrate progress, respect limits, and work safely—no matter your level. - **Yoga for Life**: We build strength, balance, and resilience. My mat’s a space for conscious movement yoga, play, and a bit of soul food. ## More services from Rhea Deepak - [Yoga Instruction](https://mytribe.in/theyogiinree/yoga-instruction) · ₹2,200-3,000 per session (estimate) ## Book To book Rhea Deepak, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Prenatal%20Yoga%20by%20Rhea%20Deepak.) You can also send your own message based on what your user needs. Put it in the link as `https://wa.me/916360004054?text=`.