---
title: "Yoga Retreats for Your Holistic Healing Journey - mytribe"
description: "Escape the city rush with our immersive yoga retreats. Find holistic healing and embark on a spiritual journey to reconnect with yourself. Join our wellness retreat for a complete reset of mind, body, and spirit. Find your perfect getaway and book today."
canonical: https://mytribe.in/theyogatribestudio/yoga-retreats
last_updated: 2026-01-25
---

# Yoga Retreats in Mumbai

By [The Yoga Tribe Studio](https://mytribe.in/theyogatribestudio) · We run yoga retreats where you get daily yoga, meditation, and self-study in nature with a group, open to all levels, and you become part of our community instead of just attending a program.

## Locations

Retreats at various getaway locations like Rishikesh and Gujarat

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### 3-Day Weekend Coastal Retreat

2-night stay at a private homestay in Umbergaon with full board meals, beach sessions, and community art workshops.

Typically ₹13-16K per person (Twin/Triple Sharing) (estimate)

#### Logistics & Stay
* 2 Nights / 3 Days (Friday to Sunday) at Chaitanya Home, Umbergaon.
* Homestay experience in a private bungalow (clean, tiled, functional rooms).
* Twin or Triple sharing configuration with a communal living vibe.

#### Food & Dining
* All-inclusive vegetarian meals: Breakfast, Lunch, High Tea, and Dinner.
* Home-cooked, Sattvic menu designed to support yoga practice.

#### Yoga & Activities
* Daily morning Hatha/Vinyasa flows and evening meditation led by Ajinkya Meher.
* Sunrise or sunset beach sessions on Umbergaon beach.
* Introduction to Partner Yoga or Acro Yoga for community bonding.
* Creative mindfulness sessions including art and mandala coloring.

#### Important Notes
* Transport from Mumbai is not included (participants typically carpool or take a train).

### 5-Day Rishikesh Immersion Retreat

4-night ashram-style stay in Rishikesh featuring deep dive workshops, Ganga Aarti excursions, and daily philosophy classes.

Typically ₹26-32K per person (excluding flights) (estimate)

#### Accommodation & Meals
* 4 Nights / 5 Days accommodation in a curated Guest House or Ashram facility.
* Clean, modest rooms with ensuite bathrooms based on Twin Sharing.
* Full board Sattvic vegetarian meals (Breakfast, Lunch, Dinner).

#### Practice & Curriculum
* Two daily sessions: Energetic morning flow and restorative evening alignment.
* Masterclasses focusing on posture breakdown (inversions, hip openers).
* Swadhyay (self-study) sessions covering yogic texts and philosophy.

#### Excursions & Extras
* Guided visits to Ganga Aarti at Parmarth Niketan or Triveni Ghat.
* Outdoor meditation walks to nearby riverbanks and evening Kirtan sessions.
* Includes a welcome kit with a branded tote bag and merchandise.

#### Exclusions
* Airfare, train tickets, and airport transfers to the venue are not included.

## About Yoga Retreats

### Why We Do Retreats

For us, yoga is way more than poses. It’s about finding a pause, breathing deep, and coming back to yourself. Our retreats are where you get to step away from the daily grind and actually feel that reset. We believe in Vairagya Bhava - letting go isn’t weakness, it’s real strength.

### Retreat Styles

- Weekend yoga getaway: Quick 2-3 day escapes in peaceful spots like Gujarat. Good for when you need a break but can’t go far.
- Spiritual yoga retreat in Rishikesh: Longer, deeper journeys with a bigger group. These are full-on immersions in places buzzing with spiritual energy.

### What Happens Here

- Mindful movement sessions: Daily yoga flows, sometimes partner yoga. Doesn’t matter if you’re new or a pro, we keep it open for all.
- Breath & Stillness: Guided pranayama and meditation to quiet the mind.
- Self-Exploration: Time for swadhyay (self-study) and sadhana (dedicated practice). You get space to figure yourself out.
- Nature-based yoga experience: Sunset meditations on the beach, yoga in the middle of greenery. We’re outdoorsy, so expect lots of nature.
- Community Vibes: We’re called a Tribe for a reason. We eat together, share stories, and support each other.

### What Makes Us Different

You’re not just signing up for a retreat - you’re joining a tribe. We’re here to guide, but also to grow with you. Some days are easy, some are tough, but it’s always real.

## Highlights

Browse through The Yoga Tribe Studio's best work.

### [Featured](https://mytribe.in/theyogatribestudio/yoga-retreats/featured)

- [Video: This video is a beautiful recap of our 'Tranquil' retreat in Gujarat. It shows the blend of mindful asana practice, creative self-expression through art, partner yoga, and quiet moments of relaxation by the sea.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92dbf27a-d7b9-486e-88a7-2d8ecf1140a3)
- ![Here I am guiding our tribe in a meditation session during our Pravāh retreat in Rishikesh. These moments of collective stillness are central to our practice, helping to quiet the mind and connect with the self.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b0738ae4-3435-450f-8085-281792268a54)
- ![We believe in providing personal guidance on this journey. This is a moment from our Rishikesh retreat where I am offering a hands-on adjustment in a forward bend, ensuring safe alignment and a deeper release for the practitioner.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/205960f8-d208-4672-ace8-11a8acbce324)
- [Video: Namaste. In this video, I personally invite you to our Prakriti yoga retreat in Gujarat. You'll see the serene natural surroundings and the simple, peaceful accommodation that allows you to truly disconnect and find your pause.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6632757e-586f-4102-8086-4c06f6315a57)
- ![Our tribe after a soulful yoga retreat in Rishikesh. More than just a group, we are a community that supports and grows with each other. This picture captures the shared joy and connection we build together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24965418-0e2b-491c-a214-38ecbd6ffaea)
- [Video: This is a moment of trust, strength, and playfulness from one of our retreats. Our students are creating a headstand bridge, showing how our practice builds not just individual skill but also connection and support within the group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23d5e72f-4dd1-4676-aa11-8380d8f9e079)
- [Video: Forward bending asanas are deeply connected to Vairagya Bhava, the feeling of letting go. This video shows our community practicing this surrender, releasing the ego to find strength in stillness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2cf291df-3664-4d06-ac06-135315a875aa)

### [Spiritual Journeys: Rishikesh Retreats](https://mytribe.in/theyogatribestudio/yoga-retreats/spiritual-journeys-rishikesh-retreats)

- ![Leading a meditation session at our Pravāh retreat in Rishikesh. The energy of the group in such a sacred place makes these sessions incredibly powerful for finding inner peace and clarity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b0738ae4-3435-450f-8085-281792268a54)
- ![Our yoga shala filled with practitioners moving together in a wide-legged forward bend. This image from our Rishikesh retreat shows the shared focus and energy that defines our mindful movement sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/843c6578-e125-4795-8433-9211d8b66beb)
- ![Personal attention is key, even in a large group. Here, I am assisting a student with their Paschimottanasana (Seated Forward Bend) to help them find a safe and effective stretch during our Rishikesh spiritual retreat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/205960f8-d208-4672-ace8-11a8acbce324)
- ![A dynamic moment from our Rishikesh retreat, with the tribe flowing through a low lunge variation. We welcome all levels, focusing on mindful movement and listening to your own body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a275429-1889-4925-90dd-d4f803800b4a)
- ![The tribe practicing Bhujangasana (Cobra Pose) in unison. This heart-opening pose builds strength in the back and cultivates a feeling of upliftment, which was a beautiful theme during our Pravāh retreat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/201b54f0-236b-4525-afbf-38536695502e)
- ![Assisting a student with proper alignment in a supine leg stretch. Our goal is to provide a supportive environment where everyone can deepen their practice safely, regardless of their starting point.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd988196-2c80-4b98-9fe5-aaab2c08194f)
- ![The Pravāh retreat tribe. This photo is a beautiful reminder of the bonds we form when we come together for a shared purpose. You don't just attend a retreat; you become part of a community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24965418-0e2b-491c-a214-38ecbd6ffaea)

### [Weekend Resets: Getaways from the City](https://mytribe.in/theyogatribestudio/yoga-retreats/weekend-resets-getaways-from-the-city)

- [Video: This recap of our 'Tranquil' weekend getaway in Gujarat captures the essence of these short retreats. It's a perfect mix of yoga in nature, community connection, and personal time for relaxation and art.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92dbf27a-d7b9-486e-88a7-2d8ecf1140a3)
- [Video: A personal video tour and invitation to our Prakriti retreat near Mumbai. See the misty morning paths, the simple and clean accommodation, and the beautiful beach where we practice and meditate.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6632757e-586f-4102-8086-4c06f6315a57)
- [Video: A fun and advanced moment from a weekend retreat, showing a collaborative headstand bridge. These getaways are also a space for play, trust, and exploring new dimensions of your yoga practice with the tribe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23d5e72f-4dd1-4676-aa11-8380d8f9e079)

### [Our Practice on the Mat](https://mytribe.in/theyogatribestudio/yoga-retreats/our-practice-on-the-mat)

- [Video: This video explains the concept of Vairagya Bhava through the practice of forward bends. It shows how we integrate yogic philosophy into our asana sessions to make the practice a tool for life off the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2cf291df-3664-4d06-ac06-135315a875aa)
- ![Guiding the class through a forward fold during an International Yoga Day session. I often use a microphone in larger groups to ensure everyone can hear the instructions for alignment and breath.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/331997e2-9baf-4b66-9ca0-aa4cc229d015)
- ![Practitioners holding Ashwa Sanchalanasana (Equestrian Pose) during a community event. This pose is excellent for opening the hips and building focus, and it's beautiful to see everyone moving together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89aada29-4a4f-4ddf-99f5-845b066b325e)
- ![A group of yogis in a high lunge, reaching upwards with energy. This image captures the strength and grace we cultivate in our dynamic flow sessions, suitable for all levels of practitioners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f03d74d-bbc7-45f2-aad7-50e84f655b65)
- ![A supine hamstring stretch being practiced by the group. We incorporate a variety of stretches to improve flexibility and release tension held in the body, which is a key part of our yoga sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1007cbf-7dfe-4a17-b279-e4fee9663e16)
- [Video: A glimpse into the energy of one of our community practices. This video shows a sequence of standing side bends and warrior poses, highlighting the accessible yet engaging nature of our group classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f0ab1ff-831d-4252-89f2-784a96c1244f)
- ![A wide view of our Rishikesh shala during a deep hip-opening practice. The uniformity in the pose shows the collective focus, yet each person is on their own unique journey on their mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/843c6578-e125-4795-8433-9211d8b66beb)
- ![The tribe flowing together in a lunge variation. Our classes are a space for mindful movement, where the breath guides the body and helps to create a moving meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a275429-1889-4925-90dd-d4f803800b4a)
- ![A room full of open hearts in Bhujangasana (Cobra Pose). This backbend is a staple in our practice for building spinal strength and fostering a sense of expansion and confidence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/201b54f0-236b-4525-afbf-38536695502e)
- ![A close-up of a hands-on adjustment in a seated forward bend. We ensure that each student feels supported, helping them to understand the alignment and deepen their posture safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/205960f8-d208-4672-ace8-11a8acbce324)
- ![Providing guidance during a leg-up pose. This kind of detailed instruction is part of our commitment to helping every member of our tribe grow in their personal yoga practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cd988196-2c80-4b98-9fe5-aaab2c08194f)
- [Video: This headstand bridge is an example of the more advanced and partner-based work we explore. It demonstrates the strength, balance, and trust that can be developed through a consistent sadhana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23d5e72f-4dd1-4676-aa11-8380d8f9e079)

### [Community Gatherings & Events](https://mytribe.in/theyogatribestudio/yoga-retreats/community-gatherings-events)

- [Video: Some call it obsession, we call it devotion. This video captures the spirit of our community, from the sacred rituals like lighting the lamp to the collective energy of practicing and meditating together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/87ba181e-7e3c-4c47-87ce-71b4231a261d)
- ![The wonderful group from our International Yoga Day celebration. It is always a joy to see so many people show up for themselves and for the yoga community. Thank you for your energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/300f0355-1e70-4171-b3e3-a4f472efff17)
- ![The happy faces of our Rishikesh retreat tribe. These gatherings are more than just yoga; they are about forging connections and creating memories that last a lifetime.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24965418-0e2b-491c-a214-38ecbd6ffaea)
- ![A wide shot of the hall during our International Yoga Day event. It's a powerful sight to see so many mats laid out, with everyone facing forward to share in the practice and teachings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2fcc6204-50ce-49e9-aeb2-9af47ccbc9b9)
- ![A moment of shared stillness during our International Yoga Day meditation. Bringing so many people together to breathe and be present creates a profound sense of peace and unity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27b8b5a5-f05c-42a3-9f25-3c676a08b28e)
- ![Another angle of our community in meditation. We welcome people of all ages and backgrounds to join us, creating a diverse and inclusive tribe of practitioners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/42190061-f1d4-4bb5-9f01-7ed5541e16bb)
- ![Our panel of teachers sharing their wisdom during the International Yoga Day celebration. We believe in learning from many sources and fostering a space for open discussion and knowledge sharing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4fc546c5-e47d-4e6b-bbbe-eb3a2761e234)
- ![A candid moment of our community members resting between sessions. These informal moments of connection are just as important as the time we spend practicing on the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9863b4e9-ebe4-4064-aa10-2e6aab7a5f3b)
- ![The traditional brass lamp, or samai, decorated with flowers before our celebration. Lighting the lamp is a sacred ritual for us, symbolizing the dispelling of darkness and the welcoming of knowledge.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2f13b67-155a-4b67-a3a6-fc3b60f4fb34)
- ![Two of our community members lighting the lamp to inaugurate our International Yoga Day event. It is a beautiful tradition that we share with our tribe, setting a positive intention for our time together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b115449-c9df-40e6-b240-0d7726a40e37)

## Meet your expert

[The Yoga Tribe Studio](https://mytribe.in/theyogatribestudio)

### My story

Namaste, I’m Ajinkya. This sheher ki bhagdaud wali life (city rush) leaves us all tired, hai na? That’s why I started The Yoga Tribe Studio - to give folks a place to just breathe, slow down, and find their own rhythm again. Doesn’t matter if you’re a yoga pro or can barely touch your toes, yahan sab welcome hai (everyone’s welcome here). For me, yoga is about real life, not just fancy poses. Come, join the tribe. Let’s grow together.

### My work

- **What We Offer**: Group yoga classes, 1-on-1 sessions, weekend workshops, yoga retreats in Rishikesh, sound healing, studio rental, and society group classes.
- **Open to All**: Never done yoga? No stress. We guide everyone, from total beginners to those chasing handstands. Special batch for senior citizens too.
- **Our Teaching Style**: We mix Hatha and Ashtanga Vinyasa, use props for Iyengar alignment yoga, and add pranayama and meditation to every class.
- **Yoga Beyond the Mat**: We talk about why you do each pose, not just how. Stuff like Vairagya Bhava and building real-life discipline.

## More services from The Yoga Tribe Studio

- [Studio Rental](https://mytribe.in/theyogatribestudio/studio-rental) · ₹1,000-2,000 per hour (estimate)
- [Specialized Yoga & Wellness Workshops](https://mytribe.in/theyogatribestudio/specialized-yoga-wellness-workshops) · ₹800-2,000 per participant per session (estimate)
- [Yoga Classes](https://mytribe.in/theyogatribestudio/yoga-classes) · ₹2,200-5,000 per month (estimate)
- [Corporate & Private Group Yoga](https://mytribe.in/theyogatribestudio/corporate-private-group-yoga) · ₹1,800-4,500 per group session (60 min) (estimate)

## Book

To book The Yoga Tribe Studio, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Yoga%20Retreats%20by%20The%20Yoga%20Tribe%20Studio.)