---
title: "Corporate & Private Group Yoga for Team Building & Stress Relief - mytribe"
description: "Searching for group yoga classes in Mumbai? Boost team morale and reduce stress with our Corporate & Private Group Yoga sessions. We offer tailored programs for all levels, perfect for team building. Book your session at The Yoga Tribe Studio today!"
canonical: https://mytribe.in/theyogatribestudio/corporate-private-group-yoga
last_updated: 2026-01-25
---

# Corporate & Private Group Yoga in Mumbai

By [The Yoga Tribe Studio](https://mytribe.in/theyogatribestudio) · We conduct customised group yoga sessions for companies, families, and societies, using props and modifications so everyone can join in, either at our studio or your location.

## Locations

In-studio at Andheri West and travels to client locations across Malad, Andheri, and Bandra West

### Travels to

- Travels within 4km around Bandra West, Mumbai (serves areas around Khar West, Santacruz West, Pali Hill, Bandstand, Carter Road)
- Travels within 5km around Malad, Mumbai (serves areas around Goregaon East, Kandivali East, Dindoshi, Oberoi Mall, Inorbit Mall Malad)
- Travels within 5km around Andheri, Mumbai (serves areas around Jogeshwari, Vile Parle, Chakala, Marol, SEEPZ)

### Visit at

- Studio at Andheri West, Mumbai (conducts sessions near Yari Road, Juhu Circle, Lokhandwala Complex, DN Nagar, Four Bungalows)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Private Studio Group Session (Max 5 Pax)

60-minute exclusive studio access with full prop usage and senior instructor guidance for a private group.

Typically ₹3,500-5,500 per session (estimate)

#### **Session Specifications**
*   **Time:** 60 minutes of instruction.
*   **Capacity:** Private booking for 1 to 5 participants (couples, family, or friends).
*   **Venue:** The Yoga Tribe Studio, Andheri West, utilizing specialized flooring and walls.
*   **Expertise:** Led by a Senior Tribe Instructor trained in Hatha and Iyengar alignment.

#### **Equipment & Customization**
*   **Prop Access:** Full use of studio inventory including metal yoga chairs, wooden blocks, alignment straps, bolsters, and yoga wheels.
*   **Tailored Goals:** Focus options include backbends, detox flow, senior therapy, or stress release.
*   **Correction:** Hands-on adjustments and modifications provided for injuries or limited flexibility.

#### **Session Flow**
*   **Preparation:** Mats are pre-laid before the group arrives.
*   **Structure:** Includes opening Omkar chanting, grounding meditation, and a closing guided Savasana.
*   **Consultation:** Includes a 10-minute post-session Q&A on diet and lifestyle.

### On-Site Corporate & Community Workshop

Instructor and assistant travel to your office or society for a 20-person wellness session focusing on chair or mat yoga.

Typically ₹8-12K per session (up to 20 pax) (estimate)

#### **Operational Details**
*   **Duration:** 60 minutes active session plus 15 minutes setup time.
*   **Group Size:** Covers up to 20 participants.
*   **Location:** Conducted at client premises such as conference rooms, clubhouses, or terraces.
*   **Staffing:** Includes 1 Lead Instructor and 1 Assistant to ensure individual attention.

#### **Program Formats**
*   **Style Options:** Choice between Chair Yoga (using venue furniture) or Mat-Based Hatha Flow.
*   **Content:** Focuses on neck/shoulder release, Pranayama breathwork, and joint mobility.
*   **Accessibility:** Suitable for beginners and seniors; can be designed for office attire execution.

#### **Logistics**
*   **Equipment:** Instructors bring demo props; client must provide participant mats and audio system for large halls.
*   **Travel:** Includes transport costs for the teaching team within Andheri West and Juhu.

## About Corporate & Private Group Yoga

### Why We Call Ourselves a Tribe

Yoga with us is never just about the poses. We’re The Yoga Tribe Studio because we believe in moving together, breathing together, and letting go together. That feeling of *Vairagya Bhava* - letting go - is at the heart of every group session. It’s not about being perfect, it’s about being real and strong, together.

### Yoga, Your Way - For Every Group

We shape every session to fit your group’s vibe. Whether you’re a bunch of colleagues needing a break from screens, a family wanting to bond, or a society looking to build a wellness culture, we’ve got you. Our group yoga classes are open to all levels, and we’re happy to work with beginners, seniors, or anyone with injuries.

- workplace wellness yoga for corporate teams
- private yoga class for friends and family
- yoga for residential societies, right at your doorstep

### What Happens in Our Classes

Classes are a mix of Hatha and Ashtanga Vinyasa. We use props like chairs, blocks, straps, and wheels so everyone can join in, no matter your flexibility or experience. Expect gentle warm-ups, a flow of asanas, pranayama, and guided relaxation. We’re hands-on with adjustments and modifications, so you always feel supported.

### Why Practice Together?

Group yoga isn’t just good for your body - it’s a total reset for your mind. You’ll notice better flexibility, strength, and balance, plus less stress and more clarity. Practicing together builds a real sense of community and shared growth. It’s a journey of *Swadhyay* - self-development - but with your people.

Our studio in Andheri West is fully equipped and easy to reach, or we can bring the session to your society’s community space. Consistency matters more than shortcuts, and we’re here to guide your group every step of the way.

## Highlights

Browse through The Yoga Tribe Studio's best work.

### [Featured](https://mytribe.in/theyogatribestudio/corporate-private-group-yoga/featured)

- ![Welcome to The Yoga Tribe. Here, we move, breathe, and grow as a community. This moment from our Rishikesh retreat captures the energy and unity that we bring to every class, whether it's a large workshop or an intimate group session.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/201b54f0-236b-4525-afbf-38536695502e)
- ![We believe in a hands-on approach to guide you safely in your practice. Here, I am providing a gentle adjustment in Adho Mukha Svanasana (Downward-Facing Dog) to help a student find better alignment and deepen the posture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/090ba5c8-b67c-4e32-934a-12912b4bdb36)
- [Video: Yoga is for every body, and we use props to make sure of it. This video shows how we incorporate blocks, straps, and yoga wheels to support beginners, improve alignment, and help everyone access the benefits of each asana safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cad7524d-2942-4d73-9aef-daa4d42d85dc)
- ![Practice is always better together. Our partner yoga sessions, like this supported Navasana (Boat Pose), are a beautiful way to build trust, strength, and connection within our tribe.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5b66f9b-b6cb-48c3-8bff-e89b6d73fc36)
- [Video: It was a pleasure to have Felicitas practice with us. Hearing her share how our classes became a grounding part of her time in Mumbai fills us with gratitude. We strive to create a welcoming space for everyone who walks through our doors.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ede0b7e8-2955-4326-85ea-16f06bae147a)
- ![It is never too late to begin your yoga journey. Our Golden Age classes are designed for seniors, focusing on gentle movements that improve balance, strength, and vitality in a supportive and joyful environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e1dac73c-ca97-4910-ab9a-7243272ae027)
- [Video: Step into our sanctuary in Andheri West. This is where the hustle of the city fades away and your journey of self-development, or *Swadhyay*, begins. Our studio is fully equipped and ready to welcome you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dfc1d07c-ac37-49a7-a842-163fa3db7e7a)
- ![With consistent practice, you will find new strength and perspective. Our members inspire us every day as they explore advanced postures like Sirsasana (Headstand), trusting their foundation and enjoying the journey of inversion.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d2103e8-2e14-4814-9824-ab749d27c8bd)

### [Our Studio: Your Sanctuary in Andheri West](https://mytribe.in/theyogatribestudio/corporate-private-group-yoga/our-studio-your-sanctuary-in-andheri-west)

- [Video: Leave the rush of the city behind and step into a space that brings you back to yourself. Our studio is a peaceful haven where you can disconnect from the outside world and reconnect with your mind and body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/416858d4-adde-445b-a159-5974183a3171)
- [Video: Every class begins with a moment of grounding. We start with a prayer to center our minds and set an intention, preparing our body and spirit for the flow that follows.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a70d87ee-c39c-4494-a483-f6b6b15c7e52)
- [Video: Feel the energy of our tribe. This is a glimpse into our daily sessions, where we offer a variety of classes including Hatha, Ashtanga Vinyasa, and strength training for all levels in our morning and evening batches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/52c9e662-4597-489e-b7e6-104c7e108a7e)

### [Group Asana Practice: Strength in Unity](https://mytribe.in/theyogatribestudio/corporate-private-group-yoga/group-asana-practice-strength-in-unity)

- [Video: A look at the dynamic flow in our general yoga classes. We move through sequences that build heat and strength, including variations of Chaturanga, Urdhva Mukha Svanasana, and Adho Mukha Svanasana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43816918-d0a1-4678-b85a-94d3d11283c4)
- [Video: The power of practicing together in our morning class. Here, our tribe moves through Virabhadrasana I (Warrior I), building strength and stability in unison.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/46d5cbc7-716e-4672-901f-2ebc21a509bc)
- ![Students finding length and openness in Trikonasana (Triangle Pose). We focus on proper alignment, using props like blocks to ensure the pose is accessible and beneficial for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e6017b6-83cd-40f3-8a1c-d9b175c1fc41)
- ![A group flowing through Utthita Parsvakonasana (Extended Side Angle Pose), a powerful standing posture that strengthens the legs and opens the side body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd1d39d5-1f70-42cd-b1ab-bf262090deb5)
- ![Exploring twists in Parivrtta Anjaneyasana (Revolved Crescent Lunge). This pose challenges balance while detoxifying the body and improving spinal mobility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da60a590-df9c-47c0-afec-e7fb6f972a0f)
- [Video: Building confidence and strength with inversions. This video shows our students exploring different leg variations in Sirsasana (Headstand), trusting their foundation and enjoying the process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ea07b151-c6dc-470b-aeef-10692a44f12c)
- [Video: In forward bends like Paschimottanasana, we practice *Vairagya Bhava*, the feeling of letting go. It's a surrender of the ego that helps us grow stronger both on and off the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2cf291df-3664-4d06-ac06-135315a875aa)
- [Video: Aligning breath with movement in Surya Namaskar (Sun Salutation). This foundational sequence is a complete practice in itself, warming up the entire body and calming the mind.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/26666d5b-f812-4ab4-a00a-6a73fb1abece)
- ![Strengthening the posterior chain with Setu Bandhasana (Bridge Pose). This backbend is excellent for opening the chest and improving spinal flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc4bdcc6-2033-43f5-a7d0-172334c9e633)
- ![Deepening the stretch in Paschimottanasana (Seated Forward Bend). This pose calms the brain and helps relieve stress while stretching the spine and hamstrings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9adb2bda-f323-460e-9f3b-84fe09338f1b)
- ![An instructor offers guidance during Ardha Matsyendrasana (Half Lord of the Fishes Pose), ensuring proper form in this seated twist.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5e356267-a932-4430-a398-42fcc90a00f1)
- [Video: A glimpse into our 21-day yoga sequence challenge. This program is designed to build discipline, improve flexibility, and create a consistent practice that transforms your lifestyle.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4c6d4581-02fe-438c-95a5-276b1060fa7f)
- [Video: Consistency is the key to progress. Our students work on refining their Trikonasana (Triangle Pose), finding more space and stability with each practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6b553cb-485c-48ea-bd7d-1d5235f1f453)
- ![Students holding Natarajasana (Dancer's Pose), a beautiful and challenging balance pose that improves focus and opens the shoulders and chest.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/580b9de0-14cc-4d10-9a81-4ba45547b41f)
- ![A student practices Adho Mukha Svanasana (Downward-Facing Dog) in a group setting, a fundamental pose for building upper body strength and stretching the entire back of the body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d62c523-8f8e-4c33-b452-fddcb829b4b5)
- ![An instructor provides a hands-on assist in Anjaneyasana (Low Lunge), helping a student to deepen the hip flexor stretch safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5a543b98-2813-4363-97c3-7d71fb50d6ba)
- [Video: Working on hip flexibility and core strength with variations of Lizard Pose (Utthan Pristhasana). This deep hip opener is a great way to release tension stored in the hips.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/02fc7c5f-462b-412a-8a81-b48d03d965ab)
- [Video: The beauty of yoga lies in community. This clip shows a class moving from seated stretches to restorative poses, ending in a collective Savasana (Corpse Pose) to absorb the benefits of the practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4ec3e0ce-b447-46dc-9822-4283763d1c83)
- [Video: A montage of a typical group class, flowing through standing poses, forward bends, and twists, showcasing the variety in our sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f3465641-2a43-40e7-8f7e-6c6a0fe79e41)
- [Video: A gentle flow to wind down, connecting with like-hearted souls. The class moves through mindful stretches before settling into a peaceful Savasana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2957806a-46b7-42f5-a27a-09427a5bc3c7)
- [Video: A snapshot of our 11:30 am class, beginning with prayer and moving through a sequence of warrior poses and gentle stretches.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e4cc848-a7ee-49ad-a4fc-188de68a1079)
- [Video: From mindful warm-ups to dynamic flows and restorative relaxation, this video captures the complete journey of a class at our shala.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/55722c95-8327-440b-9f05-6f48822205f2)
- [Video: We always begin with gentle warm-ups to prepare the body for practice. These movements increase blood flow, improve flexibility, and prevent injury.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b564e9d-893f-4247-bc02-17b5fb31cd14)
- [Video: Good sleep, good practice, and good surroundings are the pillars of a healthy life. Our classes provide a space for you to cultivate a practice that supports your well-being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/720defc3-4d5e-4d42-9616-4154e56e0659)
- [Video: We offer morning and evening batches from Monday to Friday to fit your schedule. This reel shows the energy and variety of our classes, from arm balances to meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/61ed6b67-793b-486e-83bf-7454dc021278)
- [Video: A look at our core-strengthening and cool-down sequences, including reverse tabletop and happy baby pose, before ending in final relaxation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6779914f-5f0a-4cc0-b671-5af82ceffcf7)
- [Video: Yoga starts as a workout and becomes a work-in. This video shows the meditative state our students achieve, turning physical practice into a process of inner transformation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/91c84f71-16a5-4e78-b858-243453b92b4d)
- [Video: One love for yoga. Our practice is a form of self-love that builds resilience and joy, helping you earn your 'salary' of inner peace.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/448e102f-1ecb-4dbc-91ba-d65c80fb7d00)
- [Video: What you practice, you become an expert in. We choose to practice happiness, joy, and strength together as a community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27e48244-e06c-4eae-8285-24d9760e876d)
- [Video: Sandhya Sadhana, or evening practice. A glimpse into our evening class, flowing through warrior poses, backbends, and seated meditation to unwind from the day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2d8d3670-2f18-493a-8828-56121b6fd1cb)
- ![Students building balance and focus in a morning class, practicing a variation of Tree Pose.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03c82cda-291b-4a9f-b7c5-64423e9502a1)
- ![Building core strength and stability with Phalakasana (Plank Pose). A strong core is the foundation for a safe and powerful yoga practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/775a2aa2-65c1-4a6b-8b9e-6b1794eada8c)
- ![A deep forward bend with clasped hands, Prasarita Padottanasana C, opens the shoulders and stretches the hamstrings.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bc1576fb-7b9e-43fc-87b8-6e2dfa669851)
- ![A group of students practicing Utkatasana (Chair Pose) variation, building strength in the legs and core.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56de85f0-d130-42db-822d-2863262fc9c3)
- ![Students practicing Bhujangasana (Cobra Pose), a gentle backbend that strengthens the spine and opens the chest.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f3785b7-e997-4ec2-ac8d-8d2595fd808c)
- ![An evening class working on forward folds and hamstring stretches with instructor guidance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a45859ae-03d9-4586-860f-97877165993a)
- ![After an intense practice, we focus on restorative poses and gentle adjustments to help the body relax and integrate the work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e1ea6ed-0d56-48c3-ac85-20f2ee7ad646)
- [Video: A look at our Ashtanga Vinyasa primary series class, moving through the traditional sequence of standing and seated postures.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/34a4d389-7d4a-48aa-9b59-f67650c78315)
- ![Students holding Virabhadrasana I (Warrior I), a powerful pose that cultivates strength, focus, and determination.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4047344b-c212-400b-944a-898a78d467e3)
- ![A collection of images showing various other group poses and class moments, including seated twists, bridge pose, and triangle pose using the wall for support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/649a7296-b4dd-4c9f-85d9-e6c4995371bf)
- ![A collection of images showing various other group poses and class moments, including seated twists, bridge pose, and triangle pose using the wall for support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36435a51-cb5f-4b1f-be16-8074d97cd910)
- ![A collection of images showing various other group poses and class moments, including seated twists, bridge pose, and triangle pose using the wall for support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7ffb27f-80d4-4c77-99fe-425b6b1ee27d)
- [Video: A collection of images showing various other group poses and class moments, including seated twists, bridge pose, and triangle pose using the wall for support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/791ef9b5-db31-43e3-9c92-2187359fe488)
- ![A collection of images showing various other group poses and class moments, including seated twists, bridge pose, and triangle pose using the wall for support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/56e59d75-efd6-432b-97a4-b65fa369c1ad)
- ![A collection of images showing various other group poses and class moments, including seated twists, bridge pose, and triangle pose using the wall for support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/65805e35-29b0-46bd-a49d-853514187a57)

### [Yoga for Every Body: Props & Modifications](https://mytribe.in/theyogatribestudio/corporate-private-group-yoga/yoga-for-every-body-props-modifications)

- [Video: We love to blend yoga with strength training. Here, our students use chairs for stability while performing shoulder presses with dumbbells, building functional strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2e6f1757-bf21-489a-9643-064ea7ffe055)
- [Video: It's never too late to return to your practice. This video shows how we use chairs to support students in lunges and side stretches, making the return to the mat gentle and encouraging.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0847c775-8008-48a2-8d7a-a99ffa11e432)
- [Video: Props help us explore advanced poses safely. Watch our instructors assist students in supported inversions and deep stretches using chairs and their guidance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b96c270-e7b1-49d8-a01e-614f13ba2449)
- [Video: Chair yoga is a fantastic way to practice. This reel demonstrates how we use chairs for backbends, forward folds, and spinal twists, making yoga accessible to all.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0e106190-8efa-4f95-bbfb-ccb3bbe4207a)
- [Video: A teacher's responsibility is to give the right knowledge for each unique body. This video shows a class using chairs to modify poses, ensuring the practice is a prayer, not a punishment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/78f54cfb-e9c9-45fd-8300-4ef5b0e92b74)
- ![Using a chair and block to modify Parighasana (Gate Pose). This adaptation allows the student to experience the side body stretch without straining the knee or hip.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d7012362-7fd8-4eba-9941-8efb151aae71)
- ![Another student explores Gate Pose with props, demonstrating how we tailor the practice to individual needs and flexibility levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/449dc2dd-fb82-45a9-b339-3d25cbcce9ed)

### [Golden Age Yoga: Graceful & Gentle Practice](https://mytribe.in/theyogatribestudio/corporate-private-group-yoga/golden-age-yoga-graceful-gentle-practice)

- [Video: We are so grateful for the kind words from our senior members, Vijaya and Komal. Their experience of feeling more energetic, calm, and positive is why we love offering our Golden Age yoga classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1e680f29-5e9f-4c80-936d-d28230e6cbae)
- ![Our amazing seniors building strength and balance in a modified tabletop pose. Their dedication proves that age is just a number when it comes to wellness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/69a0491c-44f9-43d1-8f4f-c8c4007ae237)
- ![Finding stability and focus in our Golden Age yoga class. We use props like pads under the knees to ensure comfort throughout the practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4546c4cd-18ef-4e56-8885-d15ada114f33)
- ![The beautiful smiles and consistent effort in our senior citizens' batch are truly inspiring. Here they are, moving with grace and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/69fa51c7-014a-4cfd-8cfb-75167ca04f03)
- [Video: A video montage of our Golden Age class in action. Gentle movements, better balance, and joyful living are at the heart of these sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8fdeb0c3-b17f-4b52-add1-98550c6576d0)
- [Video: Age is no barrier to movement. Our senior participants use chairs for support as they flow through stretches, improving their flexibility and staying active.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/541fb127-ef3a-4b1c-8399-c05e7c35c17f)
- ![A moment of peaceful rest in Savasana during our new senior citizen batch. We provide a safe and calming space for our elders to relax and rejuvenate.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2829a601-8584-4a81-bf89-b5a6d6aad3f6)

### [Partner Yoga: Connect & Grow Together](https://mytribe.in/theyogatribestudio/corporate-private-group-yoga/partner-yoga-connect-grow-together)

- ![Move, flow, and grow together. Two members of our tribe connect in a partner boat pose, supporting each other to find balance and strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd45409a-4cbd-4f9b-827e-343f99084c67)
- ![Small progress is still progress. This partner pose helps build core strength and trust, all while sharing a smile.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/53a1035a-af5f-4347-bad2-0ad86801fe80)
- ![Another pair finds their balance in partner Navasana. This pose is a playful challenge that strengthens the bond between practitioners.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a7d9853-d6e1-437b-acb0-825c0f682ba5)
- ![Two students working together in a supported boat pose, demonstrating the community and connection we foster in our classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bff00477-f348-4991-8fef-8bc07fea5ee9)
- ![More smiles and shared effort in our partner yoga practice. It's a wonderful way to connect and have fun on the mat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4352d74-73e1-4fb6-81f1-ab48893fe0be)
- ![An instructor joins a student in a partner pose, showing that we are all part of the same journey of growth and support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c12dcf1-3964-451c-86fa-d14d3c5ac755)
- ![Our evening intensive classes often include partner work to deepen stretches, like this assisted Paschimottanasana (Seated Forward Bend).](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa7a7a60-ce23-4234-a6ed-ca17b9bec35b)
- ![Students helping each other find more depth and release in a partner forward fold, enhancing flexibility through mutual support.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d63d6b53-945d-4923-99d7-8d4a65593a8e)
- ![A fun moment from our evening class, with multiple pairs practicing partner Navasana, filling the room with collective energy and focus.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a3e41eb4-a32b-441a-937e-e1b5e4293120)

### [Community Events & Retreats](https://mytribe.in/theyogatribestudio/corporate-private-group-yoga/community-events-retreats)

- ![The beautiful tribe that gathered to celebrate International Yoga Day with us. We are so grateful for the positive energy everyone brought to this memorable day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/300f0355-1e70-4171-b3e3-a4f472efff17)
- ![A moment from our soulful yoga retreat, 'Pravāh', in Rishikesh. The energy of practicing together in the yoga capital of the world was truly special.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a275429-1889-4925-90dd-d4f803800b4a)
- ![A session of guided meditation during our Rishikesh retreat. Finding stillness together in such a serene environment is a powerful experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b0738ae4-3435-450f-8085-281792268a54)
- [Video: Some call it obsession, we call it devotion. A glimpse into the dedication of our community during our International Yoga Day celebration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/87ba181e-7e3c-4c47-87ce-71b4231a261d)
- ![The traditional lamp lighting ceremony to begin our International Yoga Day event, symbolizing the movement from darkness to light.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b115449-c9df-40e6-b240-0d7726a40e37)
- ![A wide shot of our community gathered for the International Yoga Day practice, all facing forward with a shared intention.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2fcc6204-50ce-49e9-aeb2-9af47ccbc9b9)
- ![Guiding our large community through a sequence of asanas during the International Yoga Day celebration. It is an honor to lead such a dedicated group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/331997e2-9baf-4b66-9ca0-aa4cc229d015)
- ![The entire hall filled with yogis moving in unison through a lunge sequence, a powerful display of our collective practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f03d74d-bbc7-45f2-aad7-50e84f655b65)
- [Video: Celebrating community and connection. A short video from a special practice session followed by a birthday celebration for our founder, Ajinkya Meher.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4f0ab1ff-831d-4252-89f2-784a96c1244f)
- ![More cherished moments from our International Yoga Day event, capturing the scale, spirit, and shared joy of our incredible community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d2f13b67-155a-4b67-a3a6-fc3b60f4fb34)
- ![More cherished moments from our International Yoga Day event, capturing the scale, spirit, and shared joy of our incredible community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/42190061-f1d4-4bb5-9f01-7ed5541e16bb)
- ![More cherished moments from our International Yoga Day event, capturing the scale, spirit, and shared joy of our incredible community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27b8b5a5-f05c-42a3-9f25-3c676a08b28e)
- ![More cherished moments from our International Yoga Day event, capturing the scale, spirit, and shared joy of our incredible community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4fc546c5-e47d-4e6b-bbbe-eb3a2761e234)
- ![More cherished moments from our International Yoga Day event, capturing the scale, spirit, and shared joy of our incredible community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9863b4e9-ebe4-4064-aa10-2e6aab7a5f3b)
- ![More cherished moments from our International Yoga Day event, capturing the scale, spirit, and shared joy of our incredible community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1007cbf-7dfe-4a17-b279-e4fee9663e16)
- ![More cherished moments from our International Yoga Day event, capturing the scale, spirit, and shared joy of our incredible community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/89aada29-4a4f-4ddf-99f5-845b066b325e)

## Meet your expert

[The Yoga Tribe Studio](https://mytribe.in/theyogatribestudio)

### My story

Namaste, I’m Ajinkya. This sheher ki bhagdaud wali life (city rush) leaves us all tired, hai na? That’s why I started The Yoga Tribe Studio - to give folks a place to just breathe, slow down, and find their own rhythm again. Doesn’t matter if you’re a yoga pro or can barely touch your toes, yahan sab welcome hai (everyone’s welcome here). For me, yoga is about real life, not just fancy poses. Come, join the tribe. Let’s grow together.

### My work

- **What We Offer**: Group yoga classes, 1-on-1 sessions, weekend workshops, yoga retreats in Rishikesh, sound healing, studio rental, and society group classes.
- **Open to All**: Never done yoga? No stress. We guide everyone, from total beginners to those chasing handstands. Special batch for senior citizens too.
- **Our Teaching Style**: We mix Hatha and Ashtanga Vinyasa, use props for Iyengar alignment yoga, and add pranayama and meditation to every class.
- **Yoga Beyond the Mat**: We talk about why you do each pose, not just how. Stuff like Vairagya Bhava and building real-life discipline.

## More services from The Yoga Tribe Studio

- [Studio Rental](https://mytribe.in/theyogatribestudio/studio-rental) · ₹1,000-2,000 per hour (estimate)
- [Yoga Retreats](https://mytribe.in/theyogatribestudio/yoga-retreats) · ₹8-18K per person per retreat (estimate)
- [Specialized Yoga & Wellness Workshops](https://mytribe.in/theyogatribestudio/specialized-yoga-wellness-workshops) · ₹800-2,000 per participant per session (estimate)
- [Yoga Classes](https://mytribe.in/theyogatribestudio/yoga-classes) · ₹2,200-5,000 per month (estimate)

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- [Specialized Group Yoga Programs by Adi Yoga](https://mytribe.in/adiyogamumbai/specialized-group-yoga-programs) · ₹800-2,500 per session (group, up to 4 people) (estimate) · Mumbai Metropolitan Area
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## Book

To book The Yoga Tribe Studio, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Corporate%20%26%20Private%20Group%20Yoga%20by%20The%20Yoga%20Tribe%20Studio.)
