--- title: "Yoga Teacher Training Course: Become a Certified Yoga Teacher - mytribe" description: "Enroll in our Yoga Teacher Training Course in Mumbai to become a truly mindful instructor. This 200-hour, Yoga Alliance Certified program offers in-depth training in asana, pranayama, and philosophy. Start your journey with Aarti Purohit today!" canonical: https://mytribe.in/theyogartstudios/yoga-teacher-training-course-yttc last_updated: 2025-08-20 --- # Yoga Teacher Training Course (YTTC) in Mumbai By [Aarti Purohit](https://mytribe.in/theyogartstudios) · I offer a 200-hour Yoga Alliance certified teacher training where you learn through traditional methods, detailed daily practice, and a one-month teaching internship so you’re actually ready to teach, not just certified. ## Locations Studio sessions at Vile Parle West, Mumbai ### Visit at - Studio at Vile Parle West, Mumbai (Easily accessible from Mumbai International Airport, Juhu, Andheri West, Santacruz West, Khar West) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### 200-Hour Weekday Afternoon YTTC with Internship 3 month program (2 months training + 1 month internship) running Mon to Fri 12:30 PM to 3:30 PM with dual certification (YAI & WYF). Typically ₹38-48K per course (estimate) #### Program Structure & Schedule * **Total Duration:** 3 months total engagement (2 months classroom training + 1 month mandatory teaching internship). * **Class Timings:** Monday to Friday, afternoon batch from 12:30 PM to 3:30 PM. * **Internship:** Practical experience assisting in live classes at The YogArt Studios after course completion. * **Batch Size:** Limited intake (approx. 6 to 10 students) for personalized attention. #### Curriculum & Certification * **Accreditation:** Dual certification from Yoga Alliance International (YAI) and World Yoga Federation (WYF). * **Physical Practice:** Daily 1 hour intensive focusing on Hatha, Vinyasa Flow, and Iyengar style alignment with props. * **Theory Components:** Anatomy, Physiology, Patanjali Yoga Sutras, and Ayurveda basics. * **Teaching Skills:** Voice modulation, sequencing, adjustments, and student management training. #### Amenities & Assessment * **Materials Provided:** Training manual, workbook, and in studio props (mats, bolsters, bricks). * **Examinations:** Final evaluation includes a written exam and a practical teaching demonstration (Viva). * **Facility:** AC studio with wooden flooring in Vile Parle West. ## About Yoga Teacher Training Course (YTTC) ### Why Train With Me I don’t just hand out certificates. If you’re looking for something deeper, where you really get to know yourself before teaching others, you’re in the right place. I follow Guru-Shishya Parampara (the traditional teacher-student bond) - it’s all about trust and lived wisdom, not shortcuts. ### The 200-Hour Journey This Level 1 course is Yoga Alliance International certification approved. My focus? I want you to actually feel ready, not just look certified. The whole vibe is simple: Unleash, Align, Unite. ### What Each Day Looks Like Attention to little things is my style. It’s not just about asana; it’s how you breathe, how you move, how your energy flows. Forward bend? Exhale. Back bend? Inhale. Yeh sab detail batana bohot zaroori hai (Explaining all these details is super important). If you hunch, your energy blocks. We want it flowing. Monday to Friday, 12:30 PM to 3:30 PM: - Practice (asanas, Suryanamaskar, subtle exercises) - Theory (philosophy, anatomy, stress management) - Application (teaching, personality development) ### Internship: Learning On The Job After the course, you get a teaching internship for yoga teachers, free for one month. You’ll teach, observe, and get the real feel. Discipline and devotion aren’t just words here. ### What Holds Us Together Tradition, respect, and discipline are the backbone. You’ll get certified as a yoga teacher once you finish all exams and internship. It’s all about finding your own strength so you can help others do the same. Unleash. Align. Unite. ## Highlights Browse through Aarti Purohit's best work. ### [Featured](https://mytribe.in/theyogartstudios/yoga-teacher-training-course-yttc/featured) - [Video: I am explaining why Padmasana, or the lotus pose, is superior to Sukhasana for meditation. The alignment in Padmasana ensures your spine remains erect, allowing prana, or life force energy, to flow upwards freely. When you hunch, this energy flow gets blocked, which is why understanding the correct posture is fundamental to a powerful meditative practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2739093-dfec-4993-a1bf-786dfb56f4a5) - [Video: As a teacher, it is my duty to constantly guide your breath. I teach you to sync every movement with your breath, exhaling on a forward bend and inhaling on a backbend. This conscious breathwork is more important than the physical movement itself and is a core principle I instill in all my teacher trainees.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74833c65-1d84-4493-b014-f044589cd0d5) - [Video: Here you can see one of my teacher training graduates leading a class during her internship. My course is designed not just to give you knowledge, but to build the confidence to apply it. This practical experience is where true learning happens.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/692cdefe-ac9a-4ed6-8b2e-49ab94b49a6c) - ![This is the complete overview of my upcoming 200-Hour Yoga Alliance certified Teacher Training Course. It includes the schedule, location, and batch start date, along with a special offer for a one-month free internship to put your new skills into practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/341f2a67-8df5-4cb9-a3c6-896a8e16d4a4) - [Video: Correct alignment is non-negotiable. Here, I am instructing a student on the proper form for Paschimottanasana, emphasizing that a straight spine is more important than touching the floor. My focus is on moving forward from the hips, not just bending down, to protect the back and get the true benefit of the asana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa5e3266-9217-4605-9e98-1f476bbc971c) - ![A student demonstrates Vrikshasana, or tree pose, using a block for stability and alignment. This image embodies the core values of my teaching: Parampara (Tradition), Pratishtha (Respect), and Anushasan (Discipline). These principles are the foundation of a true yoga practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4cdb7bfb-224d-4f9e-b891-95ea3d003f45) - [Video: This shows the dedication of my students during their post-course internship. While one student receives hands-on guidance to perfect her teaching of an asana, another is seen studying the theoretical materials. This combination of practice and study is what creates a well-rounded and knowledgeable yoga teacher.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94fc960c-6bbe-46c3-84e4-4e8bded2ccb0) ### [The 200-Hour YTTC: From Student to Teacher](https://mytribe.in/theyogartstudios/yoga-teacher-training-course-yttc/the-200-hour-yttc-from-student-to-teacher) - ![This is the complete overview of my upcoming 200-Hour Yoga Alliance certified Teacher Training Course. It includes the schedule, location, and batch start date, along with a special offer for a one-month free internship to put your new skills into practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/341f2a67-8df5-4cb9-a3c6-896a8e16d4a4) - [Video: Here you can see one of my teacher training graduates leading a class during her internship. My course is designed not just to give you knowledge, but to build the confidence to apply it. This practical experience is where true learning happens.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/692cdefe-ac9a-4ed6-8b2e-49ab94b49a6c) - [Video: This shows the dedication of my students during their post-course internship. While one student receives hands-on guidance to perfect her teaching of an asana, another is seen studying the theoretical materials. This combination of practice and study is what creates a well-rounded and knowledgeable yoga teacher.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/94fc960c-6bbe-46c3-84e4-4e8bded2ccb0) ### [The Guru-Shishya Parampara: My Teaching Philosophy](https://mytribe.in/theyogartstudios/yoga-teacher-training-course-yttc/the-guru-shishya-parampara-my-teaching-philosophy) - [Video: I am explaining why Padmasana, or the lotus pose, is superior to Sukhasana for meditation. The alignment in Padmasana ensures your spine remains erect, allowing prana, or life force energy, to flow upwards freely. When you hunch, this energy flow gets blocked, which is why understanding the correct posture is fundamental.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a2739093-dfec-4993-a1bf-786dfb56f4a5) - [Video: As a teacher, it is my duty to constantly guide your breath. I teach you to sync every movement with your breath, exhaling on a forward bend and inhaling on a backbend. This conscious breathwork is a core principle I instill in all my teacher trainees.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/74833c65-1d84-4493-b014-f044589cd0d5) - [Video: Correct alignment is non-negotiable. Here, I am instructing a student on the proper form for Paschimottanasana, emphasizing that a straight spine is more important than touching the floor. My focus is on moving forward from the hips, not just bending down.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fa5e3266-9217-4605-9e98-1f476bbc971c) - ![A student demonstrates Vrikshasana, or tree pose, using a block for stability and alignment. This image embodies the core values of my teaching: Parampara (Tradition), Pratishtha (Respect), and Anushasan (Discipline). These principles are the foundation of a true yoga practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4cdb7bfb-224d-4f9e-b891-95ea3d003f45) - ![A student practices Sarvangasana, or the shoulder stand, with careful support. As a teacher, I believe in my students' potential even when they doubt themselves, and my role is to encourage them to move beyond their fears and discover their hidden strengths.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28026e35-d3c2-4c37-ac9e-89787dd34366) - ![A student holds a stable Sarvangasana in the studio. My goal is not just to provide a certificate, but to help you develop a deep understanding of yourself. This self-awareness is what will enable you to truly understand and guide your future students.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/76584c2e-32fb-46e0-b125-29ea840ae0d3) ### [Pranayama & Mudras: Mastering Your Life Force](https://mytribe.in/theyogartstudios/yoga-teacher-training-course-yttc/pranayama-mudras-mastering-your-life-force) - [Video: Students in my class are practicing Bhramari Pranayama, also known as the bee breath. This powerful technique involves creating a humming sound on the exhale to calm the nervous system, reduce anxiety, and improve mental clarity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7f644471-86e4-4899-9a89-6602805c1fac) - ![Bhramari Pranayama is a calming breathing technique that mimics the buzzing of a bee. It is often practiced with Shanmukhi mudra to enhance its effects, promoting inner peace and emotional balance.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f9fc8d6-3ef2-4a21-b4d8-43b99d903f49) - ![An introduction to Bhramari Pranayama, or 'the bee breath'. Regular practice of this technique can significantly improve sleep quality and activate the parasympathetic nervous system, which is responsible for the body's rest and digest functions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/82fc5feb-8b66-4ce1-ae7a-b4311b75f1ee) - ![This graphic explains the fundamental concept of Mudras. They are symbolic hand gestures used in yoga and meditation to channelize energy and facilitate the flow of prana, or life force, in the body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0cd986be-6b84-47c1-99b0-a4defddc4a80) - ![Here are five key benefits of practicing Mudras. They contribute to physical health by balancing the body's elements, improve mental well-being by calming the mind, and support spiritual growth by aiding in meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/963b2e92-1f12-4528-af3e-3e1c0d9990b9) - ![This infographic illustrates how the five elements of nature, fire, air, space, earth, and water, correspond to the five fingers of your hand. This ancient concept is the foundation for understanding how Mudras work.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/12f18671-adaa-4073-8d03-a229989d3ca4) - ![A detailed look at the five elements and their corresponding fingers. The thumb represents fire for energy, the pointer finger represents air for intellect, and so on. Combining these fingers in different Mudras helps to balance these elemental energies within you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/763326a1-7019-4e22-9e00-6d2bf3eb1256) ### [Beyond Asana: The Deeper Dimensions of Yoga](https://mytribe.in/theyogartstudios/yoga-teacher-training-course-yttc/beyond-asana-the-deeper-dimensions-of-yoga) - ![Yoga is often misunderstood as just a form of exercise or something only for flexible people. In my course, I address these misconceptions to provide a clear and authentic understanding of what yoga truly is: a holistic science for the mind, body, and spirit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6e9e6550-23bf-4720-854a-fa9bc22f59fe) - ![A visual representation of the many myths surrounding yoga. My training course is designed to give you a complete education, separating fact from fiction so you can teach with authority and integrity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b6d7db9-e56c-40e2-877b-c9c1b627d15d) - ![The murti of Natraj, or the "Supreme Performer," symbolizes the cosmic dance of creation and destruction. For yogis, it represents the perfect balance, the union of consciousness and energy, and the ultimate goal of spiritual liberation, or moksha.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/adb1217f-6a20-4ee3-9d63-e870d4f97111) - ![The sacred sound 'OM' is more than a chant; it is a vibration that connects you to your inner self. I teach that the true experience of OM is found in the silence that follows the chant, where you can feel the pulse of divine awareness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6d623630-43d3-4efc-a744-62ac5eabb03f) - ![This explains the concept of Dharma, which means righteousness or one's moral duty. Following your Dharma is about aligning your actions with the cosmic order, a foundational principle for living a meaningful life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/447d904f-7226-4fc2-b7de-d7dbe6792369) - ![This defines Artha, the pursuit of material wealth and prosperity. In yogic philosophy, earning a livelihood to sustain your household is a valid goal, provided it is done ethically and without violating your Dharma.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7561915-eb8a-4497-b621-df6a7f99585c) - ![This explains Kama, the pursuit of desire and pleasure. Life's pleasures, whether physical, mental, or spiritual, are meant to be enjoyed in a balanced and ethical manner as part of a complete human experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c48320f7-d13c-496a-81b7-f446f69d7f2e) - ![This defines Moksha, the ultimate goal in many spiritual traditions, including yoga. It is the state of liberation from the cycle of life, death, and rebirth, which is attained when one is free from the bonds of their past actions, or Karmas.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5607b127-bc54-4de4-a7d0-b9f8ccaed7dc) ## Meet your expert [Aarti Purohit](https://mytribe.in/theyogartstudios) ### My story NaMaHsTeY! I'm not your regular admin type, I'm a teacher through and through. I see students doubting themselves all the time, and honestly, my job is to believe in them even more than they do. Every student’s got something inside, waiting to be found. That’s why our yoga teacher training is about self-understanding first, course material second. Yoga for me is body, mind, spirit - all together. My motto? Unleash, Align, Unite. ### My work - **Yoga Classes & Teacher Training**: Group sessions, private classes, and Yoga teacher training certification. We go deep, not just surface level. - **Special Yoga Therapy**: We offer yoga therapy for anxiety and other needs, focusing beyond basic asanas. Personalised and attentive. - **Breathwork & Technique**: Breathwork classes where I guide every inhale-exhale. Details matter - posture, placement, the DOs and DON’Ts. - **Corporate Yoga Workshops**: We bring yoga to workplaces. Small changes, big impact - even how you sit can shift your energy. ## More services from Aarti Purohit - [Yoga Classes (Group & Personal)](https://mytribe.in/theyogartstudios/yoga-classes-group-personal) · ₹250-700 per group class (estimate) - [Yoga Therapy](https://mytribe.in/theyogartstudios/yoga-therapy) · ₹400-900 per session (estimate) ## Experts similar to Aarti Purohit on mytribe - [Yoga Teacher Training Course (TTC) by The Yoga House](https://mytribe.in/theyogahousemumbai/yoga-teacher-training-course-ttc) · ₹35-80K per 200-hour course (estimate) · The Yoga House Studio & Cafe - [Yoga Teacher Training Course (YTTC) by Asan Yoga](https://mytribe.in/asanyogaindia/yoga-teacher-training-course-yttc) · ₹35-90K per 200-Hour YTTC course per person (estimate) · Asan Yoga Pune (Hinjewadi) - [Yoga Teacher Training Courses (YTTC) by Sayujya Yoga](https://mytribe.in/sayujyayoga/yoga-teacher-training-courses-yttc) · ₹40-75K per 200-hour course (estimate) · Sayujya Yoga - [Yoga Teacher Training Course by YogaWithRajani](https://mytribe.in/yogawithrajani/yoga-teacher-training-course) · ₹20-35K per 3-month course (estimate) · Best yoga Classes - Yogawithrajani - [Ashtanga Vinyasa Teacher Training Course by Ajinkya Meher](https://mytribe.in/ajinkyameheryogashala/ashtanga-vinyasa-teacher-training-course) · ₹12-40K per 21-day course (estimate) · The Yoga Tribe Studio, Mumbai - [Yoga Teacher Training Courses by Aarambh Yoga Institute](https://mytribe.in/aarambhyoga/yoga-teacher-training-courses) · ₹22-85K per course (estimate) · Aarambh Yoga Institute - [Advanced Yoga & Teacher Training by Thorat Yogashala](https://mytribe.in/shrithorat_yoga/advanced-yoga-teacher-training) · ₹7-20K per month (estimate) · Hiranandani Gardens - [Yoga Teacher Training by Ritesh](https://mytribe.in/rsyoga_school/yoga-teacher-training) · ₹1.8-3.5L per 1000-hour course (estimate) · R S YOGA SCHOOL - [Professional Training & Certification Courses by The Ashtanga Institute](https://mytribe.in/theashtangainstitute/professional-training-certification-courses) · ₹4-25K per course (estimate) · The Ashtanga Institute of Yoga & Naturopathy - [Yoga Teacher Training by Svādhyāya by Devyani](https://mytribe.in/svadhyaya_bydevyani/yoga-teacher-training) · ₹45-75K per 200-hour course (estimate) · Svadhyaya - By Devyani ## Book To book Aarti Purohit, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Yoga%20Teacher%20Training%20Course%20(YTTC)%20by%20Aarti%20Purohit.)