--- title: "200-Hour Yoga Teacher Training Course in Bandra Mumbai" description: "Join our RYS-200 certified Yoga Teacher Training Course in Bandra. Master asana, anatomy, and teaching methodology in a small, supportive community." canonical: https://mytribe.in/theyogahousemumbai/yoga-teacher-training-course-ttc/our-comprehensive-200-hour-ttc-curriculum last_updated: 2025-08-18 --- # Comprehensive 200-Hour Yoga Teacher Training Course in Mumbai Tribe Verified · Yoga Alliance certified studio in Bandra. By [The Yoga House](https://mytribe.in/theyogahousemumbai) · Available online and at the Bandra West studio · ₹25K per course (estimate) Part of [Yoga Teacher Training Course (TTC)](https://mytribe.in/theyogahousemumbai/yoga-teacher-training-course-ttc). [View full gallery](https://mytribe.in/theyogahousemumbai/yoga-teacher-training-course-ttc/gallery) Ready to deepen your practice or find your calling as a teacher? Our RYS-200 certified program in Bandra blends traditional Hatha, Vinyasa, and Iyengar alignment to help you teach with confidence and authenticity. ## Photos and videos - ![Our syllabus is designed to be thorough and transformative. You will learn everything from Pranayama for nervous system balance and Asanas with a focus on alignment to Meditation techniques and the practical application of Yoga Philosophy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2a591e97-81dc-4795-ab2d-b01c14caecc3) - ![A detailed look at what our course covers. We emphasize a practical approach to anatomy to prevent injury, explore yogic philosophy's relevance today, and provide tools for meditation, including mantras and mudras.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e434bd6-daba-43c0-a5ee-025ca328793c) - ![This is another view of our extensive syllabus, highlighting the balance between physical practice, breathwork, meditation, and the intellectual understanding of yoga's history and key concepts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fe21bc81-5693-481e-b5e1-42f1d7356aa6) - ![Our training is a complete immersion. You will master asana alignment, learn to guide pranayama and meditation with confidence, and understand the ethics and physiology that are essential for any credible yoga teacher.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8374405b-e697-4807-afca-d9756559aca9) - ![This course is a deep dive into the art and science of yoga. We blend ancient wisdom with modern techniques, like using props for advanced poses such as Mayurasana (Peacock Pose), to enhance your practice in a supportive environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70c5a442-7659-4cf7-9bc7-7a4413ba9731) - ![The journey through our TTC is about building a sustainable practice for yourself and learning how to guide others. We focus on creating a strong foundation and then developing your unique teaching skills.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/051720c3-c59b-47f2-8f27-9620bbfda47a) - ![Beyond the physical, our course guides you to become more mindful and present. You will gain a much deeper understanding of yoga philosophy, connecting the ancient texts to your modern life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1f185c89-2098-4d55-b42b-93d4f89ed652) - ![Ever wonder why you should pursue a teacher training course? It's a path to deepen your own practice, understand the science behind the poses, and gain the confidence to share the gift of yoga with the world.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fd1c1284-3c00-4a55-95c7-e3ec55925e6b) ## About Our Comprehensive 200-Hour TTC Curriculum We don't believe in a one-size-fits-all approach to yoga. During this course, you will learn how to use Iyengar-style props like blocks, chairs, and belts to make complex asanas accessible for every body type. This isn't just about perfecting a pose; it's about understanding biomechanics and injury prevention so you can guide students safely, whether you're teaching a beginner class or working with someone needing specific physical adjustments. ### A Journey Into Your Practice Our 200-hour Teacher Training Course (TTC) is designed for both aspiring instructors and dedicated practitioners who simply want to go deeper. We keep our batches intimate—limited to about 10 students—so you receive genuine mentorship rather than just being a face in a crowd. ### What We Cover - **Applied Anatomy & Biomechanics:** We move beyond basic labels. You will learn to identify individual needs and use props to manage or prevent injuries. - **Philosophy Without Jargon:** We decode the Yoga Sutras and Patanjali’s teachings, bringing them into your life, not just leaving them on the page. - **Teaching Methodology:** You won't just copy a sequence. We help you find your unique voice as a teacher so you can command a room with presence and empathy. - **Traditional Roots:** Our curriculum blends Satyananda (Bihar School), Ashtanga, and Iyengar techniques to give you a well-rounded foundation. ### Why Choose The Yoga House? Located in a heritage villa in Bandra West, our studio offers a quiet space to breathe, even within the wild pace of Mumbai. Beyond the certification, you get: - **Unlimited access:** Free drop-in classes during your course duration. - **Real-world experience:** A guaranteed internship post-graduation to help you gain confidence as an instructor. - **Flexible learning:** We offer both weekend batches for working professionals and weekday intensives, all Yoga Alliance (RYS-200) certified. This course is about finding your *bindu*—your center. Whether you plan to teach internationally or just want to ground your own practice, we provide the tools, the support, and the community to get you there. ## About The Yoga House I founded The Yoga House to be a space where yoga is more than just flexible limbs; it is a way of living. We keep our batches small so we can mentor you individually, ensuring you leave not just with a certificate, but with a deeper understanding of your own path and the confidence to guide others. [See all of The Yoga House's services](https://mytribe.in/theyogahousemumbai) ## More from Yoga Teacher Training Course (TTC) by The Yoga House - [Featured](https://mytribe.in/theyogahousemumbai/yoga-teacher-training-course-ttc/featured) - [Is This Transformational Journey for You?](https://mytribe.in/theyogahousemumbai/yoga-teacher-training-course-ttc/is-this-transformational-journey-for-you) - [Personalized Guidance in an Urban Ashram](https://mytribe.in/theyogahousemumbai/yoga-teacher-training-course-ttc/personalized-guidance-in-an-urban-ashram) - [Accessible Asana: Poses for Every Body](https://mytribe.in/theyogahousemumbai/yoga-teacher-training-course-ttc/accessible-asana-poses-for-every-body) - [Living Your Yoga: Philosophy and Lifestyle](https://mytribe.in/theyogahousemumbai/yoga-teacher-training-course-ttc/living-your-yoga-philosophy-and-lifestyle) - [Continue Your Education: Specialized Certifications](https://mytribe.in/theyogahousemumbai/yoga-teacher-training-course-ttc/continue-your-education-specialized-certifications) - [Join Our Next TTC: Dates & Details](https://mytribe.in/theyogahousemumbai/yoga-teacher-training-course-ttc/join-our-next-ttc-dates-details) - [A Glimpse into Our Studio](https://mytribe.in/theyogahousemumbai/yoga-teacher-training-course-ttc/a-glimpse-into-our-studio) ## More services by The Yoga House - [Holistic Healing Therapies & Workshops](https://mytribe.in/theyogahousemumbai/holistic-healing-therapies-workshops) - [Healthy Cafe & Community Space](https://mytribe.in/theyogahousemumbai/healthy-cafe-community-space) - [Yoga Classes](https://mytribe.in/theyogahousemumbai/yoga-classes) - [Wellness Retreats](https://mytribe.in/theyogahousemumbai/wellness-retreats) ## Similar work from other experts - [200-Hour Yoga Teacher Training Course](https://mytribe.in/yogiparivaar/yoga-teacher-training/our-200-hour-teacher-training-course) by Yogiparivaar · Yoga Teacher Training · Online classes and at studio in Rohini, New Delhi - [Become a Certified Yoga Teacher in Bengaluru](https://mytribe.in/bodhi_school_of_yoga_bengaluru/yoga-teacher-training-certification-ttc/foundation-course-200-hour-yoga-teacher-training) by Bodhi School of Yoga · Yoga Teacher Training & Certification (TTC) · Certification available Online & at 4 Studios in Bengaluru - [200-Hour Yoga Teacher Training & Certification](https://mytribe.in/asanyogaindia/yoga-teacher-training-course-yttc/featured) by Asan Yoga · Yoga Teacher Training Course (YTTC) · In-person training at 3 studios across Mumbai and Pune - [200-Hour Foundational Yoga Teacher Training](https://mytribe.in/amrutha-bindu-yoga/yoga-teacher-training-certifications/200-hour-foundational-teacher-training) by Amrutha Bindu Yoga · Yoga Teacher Training & Certifications · Hybrid training at JP Nagar Studio & Online - [200-Hour Yoga Teacher Training](https://mytribe.in/aayanayogaacademy/yoga-teacher-training-courses-ttc/200-hour-foundation-teacher-training) by Aayana Yoga · Yoga Teacher Training Courses (TTC) · Online and at centers in Bengaluru and Varkala - [200-Hour Residential Yoga Teacher Training Course in India](https://mytribe.in/sivanandasouthdelhi/yoga-teacher-training-course-ttc/the-200-hour-residential-ttc) by Sivananda Yoga Vedanta Nataraja Centre · Yoga Teacher Training Course (TTC) · Online and at ashrams in Andhra Pradesh & Himachal Pradesh ## Book To book The Yoga House, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20interested%20in%20the%20200-hour%20TTC.%20Could%20you%20share%20the%20upcoming%20batch%20dates%20and%20syllabus%3F)