--- title: "200-Hour Yoga Teacher Training in Bandra | The Yoga House" description: "Join our Yoga Alliance certified 200-Hour Teacher Training in Bandra. Learn Hatha, Ashtanga, and safe alignment in small groups with hands-on mentorship." canonical: https://mytribe.in/theyogahousemumbai/yoga-teacher-training-course-ttc/featured last_updated: 2025-08-18 --- # Our 200-Hour Yoga Teacher Training Program Tribe Verified · Yoga Alliance certified training in Bandra By [The Yoga House](https://mytribe.in/theyogahousemumbai) · Available online and at the Bandra West studio · ₹25K per course (estimate) Part of [Yoga Teacher Training Course (TTC)](https://mytribe.in/theyogahousemumbai/yoga-teacher-training-course-ttc). [View full gallery](https://mytribe.in/theyogahousemumbai/yoga-teacher-training-course-ttc/gallery) Join an immersive journey of self-discovery at our Bandra studio. Our Yoga Alliance certified course blends traditional Hatha and Vinyasa with practical teaching methods for real bodies. ## Photos and videos - [Video: This is your invitation to a journey of self-discovery. Our 200-hour course is more than a certification; it's a deep dive into the holistic practice of yoga, focusing on safe alignment, teaching methods, and finding your own voice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4fec3301-a1e9-4ff1-b16f-d7e5c1424f98) - ![We offer a comprehensive, Yoga Alliance certified 200-hour Teacher Training Course right here in our Bandra studio. This image shows one of our core principles: hands-on adjustments to ensure you understand alignment deeply and can teach it safely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2664705c-2c5f-4b37-a10c-c4aafa5f7a05) - [Video: Yoga is a way of life, and our course is built on this philosophy. We explore the eight-fold path of Ashtanga, from social discipline (Yamas) to deep meditative awareness (Dhyana), so you can embody and teach yoga's timeless principles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4b67311b-11ea-4849-9073-ee85d31a262f) - ![Whether you are just beginning your yoga journey or are an experienced practitioner looking to deepen your practice, you will find your place here. This is a glimpse into a pranayama (breathing exercise) session, a key part of our holistic curriculum.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06bb89d9-edc7-425d-92da-23f92dc5aff6) - [Video: In our intimate group settings, you receive the personalized attention needed to truly grow. From mastering challenging inversions with support to restorative poses and community circles, we are with you every step of the way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/33a4e5fc-98cb-476b-a3c1-19deed3daa76) - [Video: We believe in making yoga accessible to every body. This video demonstrates how we teach Skandasana (a side lunge) using props like a chair for support, ensuring you learn modifications to practice and teach poses safely and effectively.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/09088203-d38b-4620-b5a6-98b6c5a1a37e) - ![Why choose our TTC? We focus on what matters: experienced teachers, personalized attention in small groups, and a curriculum rooted in applied philosophy, anatomy, and biomechanics to make you a confident and knowledgeable teacher.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0a8867e8-0961-40f9-ba27-f7564670c537) - [Video: This course is an opportunity to restart your journey. We create a supportive space for you to connect with a like-minded community, dive deep into your practice, and emerge with a new sense of purpose and direction.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0da0f829-8cdf-4fad-83f4-f767e4bfb787) ## About Featured We keep our groups small, usually around 10 students, so you get real hands-on adjustments and direct mentorship. You will learn how to use props like chairs, blocks, and straps to make yoga accessible for different bodies, not just the naturally flexible ones. This focus on practical anatomy ensures you leave with the skills to teach safely and confidently. ### Beyond the Certificate This course is not just about ticking boxes for a Yoga Alliance (RYS-200) certification. It is an opportunity to hit pause and reconnect with your practice. Whether you intend to teach professionally or simply want to dive deeper into your own journey, we provide the space and the guidance to help you find your center. ### What You Will Learn Our curriculum balances the physical and the philosophical. You will study: * **Asana & Alignment:** Moving beyond shapes to understand the biomechanics of movement using the Iyengar methodology. * **Breath & Philosophy:** Exploring Pranayama and Patanjali’s Yoga Sutras without the heavy jargon. * **Teaching Methods:** Developing your own voice as an instructor rather than copying someone else. ### Why Train With Us We believe in quality over quantity. Because we limit our batches, you receive personalized attention. We also offer: * **Free Studio Membership:** Unlimited access to our regular classes while you are enrolled, saving you time and money. * **Guaranteed Internship:** A chance to assist senior teachers or lead community classes, so you gain real-world experience immediately after graduating. * **Flexibility:** We offer both weekday intensives and weekend batches to accommodate your life in the city. Come as you are, leave with the tools to share this practice with others. ## About The Yoga House We built The Yoga House to be a home for your practice. Whether you want to teach or simply deepen your own understanding, we offer a safe, small-group space to explore the roots of yoga. [See all of The Yoga House's services](https://mytribe.in/theyogahousemumbai) ## More from Yoga Teacher Training Course (TTC) by The Yoga House - [Our Comprehensive 200-Hour TTC Curriculum](https://mytribe.in/theyogahousemumbai/yoga-teacher-training-course-ttc/our-comprehensive-200-hour-ttc-curriculum) - [Is This Transformational Journey for You?](https://mytribe.in/theyogahousemumbai/yoga-teacher-training-course-ttc/is-this-transformational-journey-for-you) - [Personalized Guidance in an Urban Ashram](https://mytribe.in/theyogahousemumbai/yoga-teacher-training-course-ttc/personalized-guidance-in-an-urban-ashram) - [Accessible Asana: Poses for Every Body](https://mytribe.in/theyogahousemumbai/yoga-teacher-training-course-ttc/accessible-asana-poses-for-every-body) - [Living Your Yoga: Philosophy and Lifestyle](https://mytribe.in/theyogahousemumbai/yoga-teacher-training-course-ttc/living-your-yoga-philosophy-and-lifestyle) - [Continue Your Education: Specialized Certifications](https://mytribe.in/theyogahousemumbai/yoga-teacher-training-course-ttc/continue-your-education-specialized-certifications) - [Join Our Next TTC: Dates & Details](https://mytribe.in/theyogahousemumbai/yoga-teacher-training-course-ttc/join-our-next-ttc-dates-details) - [A Glimpse into Our Studio](https://mytribe.in/theyogahousemumbai/yoga-teacher-training-course-ttc/a-glimpse-into-our-studio) ## More services by The Yoga House - [Holistic Healing Therapies & Workshops](https://mytribe.in/theyogahousemumbai/holistic-healing-therapies-workshops) - [Healthy Cafe & Community Space](https://mytribe.in/theyogahousemumbai/healthy-cafe-community-space) - [Yoga Classes](https://mytribe.in/theyogahousemumbai/yoga-classes) - [Wellness Retreats](https://mytribe.in/theyogahousemumbai/wellness-retreats) ## Similar work from other experts - [200-Hour Yoga Teacher Training Course](https://mytribe.in/amaresh1209/200-hour-yoga-teacher-training-course-ttc/featured) by Nirakula Yoga · 200-Hour Yoga Teacher Training Course (TTC) · Available Online & Studio in Koramangala - [Become a Certified Yoga Teacher](https://mytribe.in/chaitanya.wellness/yoga-teacher-training-ytt/featured) by Chaitanya Wellness · Yoga Teacher Training (YTT) · Hybrid Course: Online & In-person at Hosa Road & Kaggadasapura - [Our 200-Hour Yoga Teacher Training](https://mytribe.in/nirakula_yoga/200-hour-yoga-teacher-training-ryt-200/featured) by Nirakula Yoga · 200-Hour Yoga Teacher Training (RYT 200) · Training available online and at studio in Koramangala - [200-Hour Yoga Teacher Training Course](https://mytribe.in/yogiparivaar/yoga-teacher-training/our-200-hour-teacher-training-course) by Yogiparivaar · Yoga Teacher Training · Online classes and at studio in Rohini, New Delhi - [200-Hour Yoga Teacher Training & Certification](https://mytribe.in/asanyogaindia/yoga-teacher-training-course-yttc/featured) by Asan Yoga · Yoga Teacher Training Course (YTTC) · In-person training at 3 studios across Mumbai and Pune - [200-Hour Yoga Teacher Training in Paschim Vihar](https://mytribe.in/surajyogamore/200-hour-yoga-teacher-training/featured) by Suraj Singh · 200-Hour Yoga Teacher Training · Available online and at studio in Paschim Vihar, Delhi ## Book To book The Yoga House, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20interested%20in%20the%20200-Hour%20Yoga%20Teacher%20Training%20at%20The%20Yoga%20House.%20Could%20you%20share%20the%20upcoming%20batch%20dates%20and%20fees%3F)