--- title: "Holistic Healing Therapies & Wellness Workshops for Mind Body Wellness - mytribe" description: "Feeling disconnected? Discover transformative holistic healing at The Yoga House. We offer sound healing, breathwork therapy, and energy healing workshops to help you release stress, find clarity, and restore your mind body wellness. Book your session today." canonical: https://mytribe.in/theyogahousemumbai/holistic-healing-therapies-workshops last_updated: 2025-08-18 --- # Holistic Healing Therapies & Workshops in Mumbai By [The Yoga House](https://mytribe.in/theyogahousemumbai) · We offer sound baths, breathwork, energy healing, ancient medicine workshops, and movement therapies for anyone looking for practical, hands-on healing beyond just yoga. ## Locations In-person sessions at the Bandra West studio ### Visit at - The Yoga House Studio & Cafe, Bandra West, Mumbai (accessible from Carter Road Promenade, Pali Hill, Linking Road, Khar West, Mount Mary Basilica, Joggers Park) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Group Healing & Sound Bath Events 90 to 120 minute immersive workshops featuring live gongs, silent disco breathwork, or cacao ceremonies in a limited group setting. Typically ₹1,500-2,800 per person (estimate) #### Session Format * Duration: 90 to 120 minutes per event. * Capacity: Limited to 12-20 participants. * Setting: Temperature-controlled studio with premium mats, bolsters, eye pillows, and blankets provided. #### Technologies & Instruments * Sound Healing: Live acoustics using Paiste Gongs, Crystal Bowls, and Koshi Chimes. * 9D Breathwork: Includes usage of Silent Disco headphones for binaural beats and vocal guidance. * Rituals: Ceremonial grade Cacao or herbal infusions included in specific event formats. ### 1-on-1 Clinical & Energy Therapy Personalized 60 to 90 minute treatments in a private room, ranging from clinical acupuncture to hypnotherapy and vibrational massage. Typically ₹3,000-5,500 per session (estimate) #### Consultation Details * Duration: 60 to 90 minutes dedicated time. * Setting: Private therapy room within the bungalow ensuring confidentiality. * Intake: Assessment of physical pain points or emotional patterns before treatment. #### Available Modalities * TCM: Includes sterile Acupuncture needling, Moxibustion heat therapy, and Dry Cupping. * Hypnotherapy: Clinical scripts for Past Life Regression or subconscious reprogramming. * Energy Work: Hands-on Reiki or vibrational massage using singing bowls placed directly on the body. ### Professional Certification Courses 2 to 4 day intensive training workshops for Sound Healing or Reiki certification including manuals and equipment practice. Typically ₹8-30K per course (estimate) #### Course Structure * Duration: Intensive formats running 2 to 4 days (typically weekends). * Curriculum: Theory modules combined with practical application. * Faculty: Instruction by Senior Teachers or YACEP certified trainers. #### Materials & Credentials * Certificate: Completion certificate provided (valid for professional insurance or Yoga Alliance credits where applicable). * Resources: Printed training manuals and handouts included. * Equipment: Full access to studio Gongs and Bowls for in-class practice sessions. ## About Holistic Healing Therapies & Workshops ### What We’re About At The Yoga House, I try to keep things simple—healing isn’t about perfection, it’s about showing up as you are. Our *shala* is your space to drop the mask and reconnect with your center, your *bindu*. I see people from all walks of life here, all looking for a safe place to just be. ### Healing Modalities You’ll Find Here - **Sound & Vibration** Group sound bath therapy is our jam—think Himalayan bowls, gongs, and chimes. If you want something deeper, I do one-on-one sessions too. We also train folks who feel called to hold their own sound healing circles. - **Breathwork Journeys** Breathwork for emotional release is powerful here, whether you’re into immersive 9D experiences or want to try conscious connected breathwork. I also run NeuroBreathwork sessions for those wanting to rewire old patterns. - **Ancient Wisdom** I bring in Traditional Chinese Medicine workshops, with acupuncture, acupressure, cupping, and moxibustion—good for tackling stress, pain, or insomnia. - **Energy Work** Chakra balancing meditation, Reiki healing, cord cutting and Akashic Records readings all help you tune into and clear your energy. We run workshops for beginners too. - **Mind & Movement** From healing hypnosis and NLP, to movement meditation and Kalaripayattu, I believe healing isn’t always about sitting still—sometimes you need to move, yell, or dance it out. ### Soulful Events We host wellness festivals, cacao ceremonies, and mindful celebrations. Whether you’re here for a workshop or a community gathering, there’s always space for you. Healing takes time—no quick fixes, just honest journeys. ## Highlights Browse through The Yoga House's best work. ### [Featured](https://mytribe.in/theyogahousemumbai/holistic-healing-therapies-workshops/featured) - [Video: Welcome to your personal healing journey. I offer one on one sessions using sound healing, energy work, and guided hypnosis to help you find balance and renewal. If you are navigating anxiety, stress, or grief, I am here to support you in processing these feelings and moving toward a happier, healthier you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2b759228-2cc4-422c-82a8-b2dcfe2c9908) - [Video: We are vibrational beings, and our bodies, being mostly water, resonate deeply with sound. In my sound healing sessions, I use instruments like chimes and Himalayan bowls to help your body find its natural balance and harmony. The vibrations work to clear energetic blockages and bring you into a state of deep rest.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39dc2a4f-ba16-486a-b1e6-9dab357761f1) - [Video: This is a glimpse into one of our 9D Breathwork workshops, an immersive experience designed for deep emotional release. Using specialized headsets and guided techniques, I help you access and rewire old patterns. It is a powerful journey to release trauma and connect with your inner strength.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/032c3810-1c66-4923-b4b6-2ef454439079) - [Video: Have you ever tried healing without medicine? I use Traditional Chinese Medicine techniques like acupuncture to tap into your body's energy channels, or prana. This time tested method uses fine needles to stimulate meridians, helping to reduce inflammation, release natural painkillers, and restore balance for issues like stress, pain, or insomnia.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/271d3441-c7dd-4f4a-a80f-bc2d492f4bfe) - [Video: This weekend, I invite you to explore our special classes curated for holistic well being. This session combines chakra healing breathwork, kriya, and asanas to align your energy centers. It is a complete practice for your mind, body, and spirit, designed to leave you feeling balanced and revitalized.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/00c87c01-fd05-491a-8201-4e9320a948bf) - [Video: Unleash your inner warrior with Kalaripayattu, an ancient martial art that builds strength, focus, and agility. These beginner friendly classes are a powerful way to connect with your body through dynamic movement. Join us to kick, strike, and flow in a supportive environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9c732aca-b526-4b74-9c2b-1db327c9f23e) - [Video: The full moon is a powerful time to awaken the divine feminine energy within each of us. I hold special full moon rituals that include gentle movement, chanting, and meditation to help you harness this lunar energy. It is a beautiful opportunity to cultivate balance and open yourself to new possibilities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/184fca54-ab2a-480c-a9f0-8caacd5de924) - [Video: Here is a look at the healing power of connection at one of our wellness festivals. These events are about more than just yoga; they are a chance to connect with the divine, with yourself, and with others. We come together for movement, music, and shared experiences, celebrating the true essence of yoga as union.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2eba721e-c2e6-4423-84c5-35450a2aea67) - [Video: My shala is your retreat from the busy city life. Here you can find a quiet corner in our cafe to work or relax, nourish your body with healthy food, and join a class to recenter yourself. I have created this space to be an urban ashram, a place where you can eat, practice, and love.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dd88539c-cbe1-4b8b-83ec-7b21b492554c) - ![A moment of peace during a personal healing session. I believe in the power of gentle, focused energy work to release tension and restore calm. It is an honor to hold space for you and witness the energy shift as you reconnect with your inner self.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20f5dc8a-3844-4eeb-a512-1e08d107a781) ### [Sound & Vibrational Healing](https://mytribe.in/theyogahousemumbai/holistic-healing-therapies-workshops/sound-vibrational-healing) - [Video: Hear what people are experiencing in my meditative sound healing sessions. Many share that they feel deeply relaxed, centered, and as if a weight has been lifted. It is a journey that can calm anxiety and feel as rejuvenating as a long, peaceful sleep.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6caaa068-f567-4285-8c34-0c91f5d4a134) - [Video: Imagine stepping into a space where stress dissolves with each sound wave. That is the magic of a sound bath. The vibrations from crystal bowls and gongs help restore balance and release tension, offering a full reset for your body and soul.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2be100ec-d677-4d95-82ef-35a43ba868f0) - [Video: Snippets from a Hatha Yoga and Sound Healing workshop at our wellness festival. Here, I am using a Himalayan bowl to direct healing vibrations, bringing a participant into the present moment. The session ends with a deep, sound enhanced Savasana.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/011169e2-8190-4cd4-9833-905fd2d207bf) - [Video: A look inside one of our sound healing sessions, where participants relax and refuel. I use a variety of instruments, including chimes and singing bowls placed on the body, to create a deeply immersive and restorative experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c63a9840-20ec-4d9d-b115-6ab4afeb4681) - [Video: Our studio prepared for a meditative sound and gong bath. The space is set with crystal bowls and candles to create a sanctuary of pure bliss. These 60 minute sessions are designed to support deep rest and energetic alignment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d46edd91-4b6e-41a7-ab5b-be182f994551) - [Video: Preparing the Himalayan bowls for a sound healing session. I believe in being the energy you want to attract, and smudging the space and instruments with palo santo is an important ritual to clear the energy before we begin.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/365b58be-bd04-48c6-9157-e9a6d147bb42) - [Video: A glimpse of the soulful experiences at The Yoga House, from live jamming sessions on the patio to sound healing workshops and nourishing, organic food. It is all part of the conscious, wellness focused community I cultivate here.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d1d2da17-afb5-4930-bc20-70e1dd2a1146) - ![An invitation to our weekend meditation and immersive sound and gong bath. These sessions offer 60 minutes of pure bliss with soundscapes and chants to support deep rest and inner alignment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3dd897d8-d684-430b-9452-09ffa81c2ca2) - ![Join us for a meditative sound and gong bath, featuring immersive soundscapes with Himalayan and crystal bowls, gongs, and chimes. It is an hour of deep healing and relaxation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/47ecf603-bd3c-4d7d-b85d-5b7d77a61783) - ![As part of our mindful New Year's Eve celebration, I offer sound healing to help you align your energy. Immersing yourself in these soothing vibrations helps restore balance and clarity, allowing you to shift into a higher frequency for the year ahead.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b501a5fc-4542-4db4-a8f7-b98dc9bae399) - [Video: A beautiful, wholesome afternoon combining restorative yoga and sound healing, complete with delicious organic smoothies and snacks. Here you can see a participant enjoying the deep relaxation of a crystal bowl sound bath.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fedf9bf8-f2cc-4029-b939-91b0ca7b2b9d) ### [Breathwork for Transformation](https://mytribe.in/theyogahousemumbai/holistic-healing-therapies-workshops/breathwork-for-transformation) - [Video: A look into a Conscious Connected Breathwork session, a practice designed to release negative emotions and find clarity. By maintaining a circular breath, you can bypass the thinking mind and access deeper states of consciousness, leading to profound emotional release.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b2ca9a7e-74d7-40f3-8fb2-819fdf423127) - [Video: Ready for deep transformation? This video shows our Transformative Phoenix Breathwork session, where silent disco headsets create an immersive sound journey. This practice is designed for profound emotional release and is timed with the new moon to harness its energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8243b75f-fab3-4167-9646-0fb8f932b832) - [Video: This 9D Breathwork and Body Awakening session is uniquely designed to align with full moon energies. It combines layered soundscapes, including solfeggio frequencies, with deep breathwork to facilitate a powerful emotional and energetic release.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e06726cf-5ea4-4279-a3a9-5411c949ecaf) - [Video: A glimpse into the deep fascial massage and bodywork that is part of our 9D Breathwork and Body Awakening workshops. This hands on approach helps release physical blockages and emotional stress stored in the body's connective tissues.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f90ec874-2f2f-454a-9f40-5ae80fefe1a7) - [Video: A Cacao Ceremony paired with Conscious Connected Breathwork. This sacred space allows you to connect with yourself and the spirit of cacao, using the breath to journey inward for a deep and profound healing experience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/60d4db39-73f0-4444-bc4e-7403df21b40b) - [Video: An evening of surrender through breath and bodywork, followed by a healing sound bath. This session of conscious connected breathwork helps you find clarity and purpose by releasing stored emotions and tension.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a49b339b-1c52-4622-bfd1-e9109774976d) - [Video: A moment from our Pranayama Intensive workshop. Here, participants are guided through various breathing techniques to calm the mind and energize the body, concluding with a deep, restorative yoga nidra.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8f140edb-a6cf-4f28-98e0-b623007a2fd0) - ![An introduction to the power of Conscious Connected Breathwork. This practice brings you back to your center, heals your spirit, and transforms your life, one breath at a time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db8c9e3f-6ac7-469d-8bed-042c2894642a) - ![This graphic explains what Conscious Connected Breathwork is. It is a simple yet powerful circular breathing method that allows you to reach deeper states of consciousness, unlocking the flow of prana for healing and transformation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9d65dd25-1e22-4e3d-bec3-342ba45f7021) - ![Understanding the modality of Conscious Connected Breathwork. This practice is a journey from your head to your heart, bypassing the thinking mind to access the subconscious for profound emotional release and deep healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66c1f93e-5a95-4509-b693-86304868031f) - ![Why is breathwork important? It is a powerful practice that guides you toward inner wisdom and emotional freedom. Your breath is the bridge between body, mind, and soul, helping you dissolve stress and release emotional blockages.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e4b648f1-6a7e-40fa-8549-1f09ca3d5514) - ![The benefits of Conscious Connected Breathwork are vast, from deep relaxation and stress relief to emotional healing and enhanced creativity. It is a powerful tool for personal transformation and overall well being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b042bd57-d89c-4286-90d8-d5eecbb3a854) - ![Who can benefit from this practice? Conscious Connected Breathwork is for everyone, whether you are dealing with stress, seeking spiritual growth, or simply want to enhance your well being. Come as you are and let your breath guide you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/835120a6-9107-47f7-b648-175330cd23c0) - ![A 9D Breathwork and Body Awakening session, scheduled as a full moon special. This workshop combines solfeggio frequencies, subliminal hypnotic therapy, and deep fascia massage to release trapped trauma from the nervous system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bd5a4dde-d58f-49c1-953c-dbb484fe5fce) - ![This graphic details our NeuroBreathwork session for deep release and subconscious rewiring. Using solfeggio frequencies, subliminal hypnosis, and somatic work, this headset journey unlocks stuck patterns and releases trauma.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e80ab5aa-4681-43bc-97dc-e367842ded46) - ![An invitation to our Full Moon Transformative NeuroBreathwork session. This practice is designed for subconscious healing and releasing trauma imprints, using sound, breath, and body intelligence.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d13c9b4f-5412-4ab6-bad6-f23cf4f53ff2) ### [Energy Work & Mind Reprogramming](https://mytribe.in/theyogahousemumbai/holistic-healing-therapies-workshops/energy-work-mind-reprogramming) - [Video: A look inside a Healing Hypnosis session, where I guide participants to reprogram their subconscious and cellular memory. This neuro programming technique helps manage stress, balance the koshas, and understand the root cause of symptoms and samskaras.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d247c369-0f54-4631-9d8f-4dd1360ea1a7) - ![I invite you to experience Healing Hypnosis and Past Life Regression. This session is designed to help you delve deep into your subconscious, break free of old patterns, and reprogram your mind for healing and well being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/616c49cf-9a6f-413a-a9d2-59f60a078ecc) - ![An invitation to a Past Life Regression session through Healing Hypnosis. This technique helps reprogram your subconscious and cellular memory to create new neurological connections, assisting in stress management and changing old beliefs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/99ca5c81-a32e-44f1-a266-937595b7dee6) - ![This weekend, I am hosting two transformative energy healing workshops. The Elemental Reiki Sound Bath includes aura cleansing and breathwork, while the Chakra Balancing Workshop uses guided meditation, crystals, and sound frequencies to restore your energy flow.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6c28fc3a-9000-4d04-b3b9-9cba55e01697) - ![Are you ready to awaken your healing potential? This is an invitation to my Reiki Level 1 Attunement Workshop, designed for beginners to learn the ancient art of energy healing and tap into the universal life force.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/049215e9-b555-4a1f-a8db-4dd49616bf2d) - ![What is Reiki? It is a gentle, hands on healing technique that channels universal life force energy to promote relaxation, reduce stress, and accelerate the body's natural healing process.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a372de7f-c104-4b94-be20-c985dc636c97) - ![It is time to break free from lingering emotions. This Cord Cutting Meditation session is a pathway to healing and growth, helping you sever unhelpful emotional ties to people, situations, or beliefs and cleanse your energy field.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bdca3a0b-5328-4ada-a665-c447000c6e63) - [Video: The universe speaks, are you listening? Sometimes guidance comes through oracle and tarot cards. I offer Akashic Records readings to help you connect with your soul's wisdom and find clarity on your path.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/66d05f7a-161d-42fd-bb57-0f630decc864) - ![Are you ready to delve into a transformative journey? I offer a certified course in Akashic Records readings, where you will learn to access your own records, understand past experiences, and connect with your higher self.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6cbc4da-27aa-478e-88a6-0fb69b5dbb50) - ![Uplift your vibrational frequency with this transformative workshop. Through guided meditation and other techniques, you will learn how to raise your personal vibration to attract more joy, love, and abundance into your life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/28639206-8c3a-49e5-8b4b-7a9e9eeaebf6) - [Video: A glimpse into the tools I use for guidance and healing, from Angel Therapy oracle cards to the cleansing smoke of dhoop and the restorative power of sound healing with chimes. It is all about opening yourself to exploration and self care.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cdbc7f3d-744c-443a-be98-702de52dcb7e) - ![A weekend experience to nurture you. This Full Moon Solstice series focuses on chakra alignment, connecting with the elements, and exploring the power of your senses through breathwork, asana, kriyas, and meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5c2bb269-a343-4f77-89b1-5bf8e811f7e6) - ![The Chakra Movement is a unique fusion of movement, chakra resonant music, and psychology. It is designed to gently unravel deep buried feelings and unresolved traumas held in our body's energy centers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d1e9206-8162-4685-9a9c-4f72dff5df97) ### [Ancient Chinese Medicine Therapies](https://mytribe.in/theyogahousemumbai/holistic-healing-therapies-workshops/ancient-chinese-medicine-therapies) - [Video: A look at our wellbeing special, which combines several ancient healing arts. Here you can see acupuncture needles being applied to the legs and cupping therapy on the back, all while participants relax in a sound bath.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2a0b3f6-8e9d-4f5a-a72c-fdca8fec6fdf) - [Video: Our wellbeing special combines sound healing with acupuncture, cupping, and moxibustion. These therapies work together to help you release aches, pains, and stress, leaving you feeling renewed and balanced.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da97a772-a8ad-401b-a0fe-c74461b43cb6) - ![This is for you if you are carrying stress, anger, anxiety, or physical tension. I invite you to a healing workshop that combines sound healing with acupuncture, acupressure, moxibustion, and cupping to restore balance and ease tension.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/210a4abb-38bc-454c-99c2-456821f2ba51) - ![A Full Moon Special focused on balance and rejuvenation. This session combines a magical sound bath with alternative healing modalities like acupuncture, moxibustion, and cupping to release stress and awaken your inner vitality.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5dcfaf32-10a3-415d-a427-14d1683a56aa) - ![A deeply healing experience awaits. This graphic explains how sound healing, acupuncture, moxibustion, and cupping work together to amplify your natural healing power, restore energy flow, and release emotional and physical tension.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d47a225c-1b1e-4cdb-85ed-3126c1cedd34) - ![A schedule from our International Yoga Day celebration, featuring a Wellbeing Special with acupuncture, cupping, and moxa therapy. This session is designed for relieving aches, pains, and stress, as well as for detoxification.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14f8f1d1-01ab-45ea-a041-ee35898f5582) ### [Mindful Movement](https://mytribe.in/theyogahousemumbai/holistic-healing-therapies-workshops/mindful-movement) - [Video: Kalaripayattu is an ancient practice from Kerala that connects you to your highest potential. Join our sessions to challenge yourself physically and mentally, improving mobility and flexibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b4e7bf4b-1335-4bc9-af03-6c7d0359a34f) - [Video: An introduction to Kalaripayattu, featuring mobility drills, animal stances, and kicks. I guide participants through the movements, helping them build strength and coordination in this powerful martial art form.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/473bf8a7-a9f0-45a9-b6ce-d8cebd81c2ea) - ![You deserve a cozy journey of happy stretches. This Yin Yoga session incorporates gentle moves, long holds, and aromatherapy for a perfect recipe to release tension. It is like a mini vacation for your muscles and joints.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c30d47f9-b94b-432a-b471-107b4bc71ec9) - [Video: Sip, soothe, and stretch with us. This video captures the essence of our restorative and yin yoga classes, designed for deep relaxation and release. The gentle movements and calming atmosphere are perfect for a slow weekend.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cc0a971e-3b6f-4dd4-a814-fab56db313aa) - ![A Mahashivratri special: Movement Meditation with Healing Frequencies. This unique fusion of conscious movement and interactive exercises is delivered through silent disco headphones to deepen your connection to yourself and others.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4351c119-daa7-4b31-bb52-764f9b89078b) - [Video: I offer group yoga and meditation classes every day. You can choose from a variety of styles, including intensive and gentle flows, as well as dynamic and restorative sessions to suit your needs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/916d8ca6-1d0f-46fe-9d58-44082e279080) - [Video: A glimpse of the mind body connection we cultivate at The Yoga House. From challenging yoga poses to nourishing food, every aspect of our space is designed to support your transformative journey of self discovery.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9892a554-1b9f-4a3c-86e9-7a205dccc539) - ![An invitation to a Hatha Yoga and Sound Healing session. This class explores traditional techniques with an emphasis on movement within the breath, using props for precise alignment and accessibility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/496778d6-1cc0-4d05-ac9c-26532894424d) ### [Celestial Rituals & Special Events](https://mytribe.in/theyogahousemumbai/holistic-healing-therapies-workshops/celestial-rituals-special-events) - ![Our Holi Full Moon Special is a three day journey of lunar magic and healing. We use guided art therapy, full moon rituals, live music, and sound healing to help you explore emotions and sweep away the old to make room for the new.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/06ef0f4c-6411-4b4e-afb1-e59068dc6b9c) - ![Join us for a special full moon ritual. This meditation is designed to help you tap into your inner wisdom, forgive, and heal, using breathwork, visualization, and chants to embrace fresh starts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3b1cdde3-590e-4e10-85ae-3d86dad41156) - [Video: A month into the new year, it is a great time to clear blocks and welcome abundance. Here is an invitation to our Full Moon Meditation, a time to connect with the lunar energy and set intentions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f2f76ca7-0a01-400a-9305-c2bde59e690e) - [Video: The full moon is a powerful time to awaken the divine feminine energy within. I hold special full moon rituals that include gentle movement, chanting, and meditation to help you harness this lunar energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/184fca54-ab2a-480c-a9f0-8caacd5de924) - ![An invitation to our Full Moon Special, a meditative and immersive sound and gong bath. The full moon is a potent time to deepen your meditation practice and connect with your inner self.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/acf2eb5a-708b-4336-b39c-c8c88364badc) - ![Harness the lunar energy with us. The full moon amplifies energy, making it a perfect time for meditation. This graphic explains how the practice can help you connect with your inner self.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30ca09bc-77a5-41ba-96a5-25ce55b366a5) - ![The full moon's energy illuminates what no longer serves you. Meditation under the full moon helps release emotional baggage and negative patterns, and this graphic explains that benefit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/90477c34-7fcc-4c4b-af2a-de94ad21f6e8) - ![The moon governs the tides, and its energy can also influence our emotions. Full moon meditation helps stabilize emotions and find inner peace, as explained in this visual.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e3a6e352-6c58-4baa-92e4-062affb4f458) - ![According to Eastern mysticism, the full moon heightens intuition. This graphic explains how meditation can help you tap into this heightened awareness and awaken your psychic abilities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9bae56ff-fd26-4a15-b8b3-511e6b2ab116) - ![The full moon is a powerful time for manifestation. Combining meditation with intention setting can accelerate your goals and dreams, a concept I explore in our rituals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bdde3dc7-0ecb-466a-a763-a75c6b5389fa) - [Video: The Lion's Gate Portal is a potent cosmic event for spiritual activities. I host guided meditations and rituals during this time to help you manifest your desires and connect with higher dimensions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/193da77c-687d-46f3-8dc7-7e01584cbffe) - ![An invitation for a weekend of soul work during the Lion's Gate Portal. We offer a manifestation ritual, NeuroBreathwork, and somatic sound healing to align with the cosmic energy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/537da8ab-9249-4ff6-82a8-7ae708826506) - ![A schedule for our Lion's Gate Portal healing and meditation ritual. This cosmic alignment activates the heart chakra and supports quantum shifts in your spiritual life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f1581a98-7478-45a6-8c90-cf5724d74420) - [Video: A glimpse into our thoughtfully curated sessions during the powerful Lion's Gate Portal. I guide special meditations to help you align your energies with the universe and manifest what you desire.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a935e02c-98ef-4829-a5d1-a3b13638cdac) - ![A flyer for our Mahashivratri Special, a full day of events to celebrate The Great Night of Shiva. Offerings include The Chakra Movement, Movement Meditation, Vision Boarding, and a Third Eye Meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7d73637f-0e58-4a1e-a78d-9c70e8735e43) - ![An invitation to a guided meditation and chanting session on the auspicious occasion of Mahashivratri. It is a perfect night to deepen your meditation practice and connect with your inner truth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d0ca6e65-ced0-4a65-86c0-da815564ff5b) - [Video: A candlelit meditation and chanting circle for Mahashivratri. We come together as a community to uplift the collective consciousness and experience the deep space of nothingness and love.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6fa80f7-55d2-490a-825c-53e0a77e5782) - [Video: The great night of Shiva, captured in the soft glow of candlelight. A moment of shared energy and devotion during our Mahashivratri third eye meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc630d87-85bf-4cda-a546-18fb329bee83) - [Video: MahaShivratri, the Great Night of Shiva, is the most significant night for seekers. This video honors the energy of Shiva, the cause of all causes, and the life force within.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/50678063-f568-43e1-855b-cd681afdc731) - ![Join us on the auspicious night of Mahashivratri to tap into the power of cosmic energies with a Third Eye Meditation. This practice is designed to unlock your inner wisdom and deepen your spiritual connection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cea35b40-3bf7-4ceb-91dd-75a38f6b047d) - ![Create your Vision Board this Mahashivratri. This is a day to raise your consciousness and manifest your desires by tapping into the spiritual abundance available to you.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f051bfe1-0145-46c0-a26f-ac679b7381f7) - [Video: An invitation to Dhunn, our wellness festival. We welcome you to join us for wholesome fun, including healing workshops, live music, and community connection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/30d02d2f-2515-452b-ac61-6e65956827bd) - [Video: Welcome to Dhunn, our Wellbeing Wonderland! This video gives you a look at the schedule and offerings for our multi day wellness festival, filled with yoga, meditation, art, and music.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/cb4b7600-8f7f-4959-832d-da9a47e7e238) - [Video: A snapshot from the Harmony by the Sea Wellness Festival. It was a beautiful day of sharing our practices, from yoga to meditation, with a wider community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ef06962c-fd92-4866-a057-c525cf864fb7) - ![SOUL-stice, a New Year's Eve reimagined. What if the evening was not about chaos, but about reflection, creativity, and soulful connection? This is the experience I offer.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/357dea1e-9d7a-4aea-a979-48b0690fdc1e) - [Video: A look into our SOUL-stice New Year's Eve celebration. We create and connect through soulful jamming, meditation, and other mindful activities to step into the new year with clarity and gratitude.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37bd0409-5e07-4d6d-9a2e-be877bdc442e) - [Video: People travel outward to end the year, we travel inwards to bring in the new year. Welcome to SOUL-stice, a New Year's Eve experience like never before.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a1edbb9f-02e0-4ea5-a156-6afdf2deff57) - ![Begin the new year with stillness. Our year end meditation is a kind of countdown that honors how far we have come and opens us to new, joyful possibilities.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dc9e56f9-c82c-4038-a3f6-e64b70a877ca) - [Video: This Valentine's Day, celebrate love with us. Whether you come with a partner, friends, or are treating yourself, we offer a weekend of music, healing hypnosis, meditation, and restorative yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3141c522-ba0d-4aae-9846-97890ae73aa7) - [Video: An afternoon of art with snuggles and cuddles. At our events with Pawga, you can relax with adorable puppies from a local shelter who are up for adoption, all while doing something creative for a good cause.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ad247e4e-38f9-4330-9431-830e2fbe533a) - ![A Zen Satsang session from our wellness festival. This was 90 minutes of pure bliss, with soothing live music, creative meditation, Zen stories, and an immersive group activity.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bef9a6b2-1eec-45a5-ae5c-ff399cc8ac2a) - ![No Mind Meditative Therapy, a powerful session designed to help you clean out the junk of past memories. It is a safe space to scream, shout, dance, and let it all out.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b27b1e54-a4f4-4f03-802e-119db9669ea6) ### [Become a Certified Healer](https://mytribe.in/theyogahousemumbai/holistic-healing-therapies-workshops/become-a-certified-healer) - [Video: A look inside our Sound Healing Practitioner Certification Course. I teach you how to hold your own group sound baths and individual sessions, covering everything from Himalayan bowls to gongs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ace15338-2575-4893-85a0-5af8dae74c14) - [Video: Join our Sound Healing Certification Course to heal yourself and others. A senior expert from Rishikesh conducts this course, where you will learn to work with Himalayan bowls and gongs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/39a3fff4-8fd8-40ff-a319-4e108a8f070a) - [Video: We are doing it again! Learn to conduct your own sound baths and one on one sound healing sessions in our certified course. This video shows students practicing with Himalayan singing bowls.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a4994853-436b-4686-8dea-0d4e0612adb1) - [Video: Become a certified Sound Healing Facilitator. This video gives a glimpse into our training, where we explore the therapeutic potential of various instruments and the power of voice through Nada Yoga.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b5fbcda1-d07a-4133-b90a-c911a5f505a0) - [Video: Sound the Gong! Join our Sound Healing Certification Course to learn how to play Himalayan bowls and healing gongs, and craft immersive soundscapes for deep healing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5f4d6ad8-9a1f-4529-86ec-d7c5f8296c02) - ![This graphic details the Level 1 and Level 2 curriculum for our Sound Healing certificate course, covering everything from self healing and group sound baths to human energy anatomy and one on one sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1117949f-fde3-4bb2-9ba9-ae9e97559de5) - ![Dive deep into the realm of sound with our comprehensive, Yoga Alliance certified course. This ancient practice harmonizes energies, releases emotional blockages, and induces a state of deep inner calm.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4fab62e6-38fb-4667-b270-130e19ef054b) - ![An illustrated invitation to our Sound Healing Practitioner Course. Here you can experience, learn, play, and find joy while learning to facilitate deep rest and restoration through sound.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9973eb63-5cce-48b7-81b0-53f22807ea77) - ![The schedule for our YACEP Certified Sound Healing Practitioner Course. In this two day intensive, you will learn to hold your own sound baths and one on one healing sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c4ac66ee-0a8d-42d3-81e9-e075cf0f2f3a) - ![This graphic explains the therapeutic practice of sound healing, which uses the vibrations of instruments like singing bowls and gongs to restore balance, alleviate stress, and promote overall well being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ccb0de58-a744-4b12-80e1-61a820e4bcd9) - ![The dates and investment for our two level Sound Healing Practitioner Course. Level 1 covers the basics of self healing and group baths, while Level 2 delves into advanced techniques and one on one sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3053eb2-847d-4806-be7f-b7372d3ce842) - ![An announcement for our certified Sound Healing Practitioner course. This training covers self healing, space clearing, chakra healing, sound massages, and how to hold your own sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/db0b5e39-1cb3-4726-b2d8-7f0d6fd09f1e) - ![Ready to transform your mind and breath? This graphic details what you will learn in our NLP and Transformative Breathwork Intensive, from functional breathing to hypnotherapy and visualization.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/046d5f3b-9103-4e0d-9d9b-ce6e9834e68b) - ![This section of our breathwork intensive introduces Neuro Linguistic Programming (NLP) and hypnotherapy. You will get hands on practice to integrate these powerful mental techniques with breathwork.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/29395ea6-8927-4fc4-9d17-e01d36886077) - ![Transform your life with Breathwork and NLP. This graphic explains how our two day immersive workshop integrates cognitive strategies with the deep physiological benefits of breathwork for sustainable change.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/465c2ecd-4a20-4a45-bcf8-508f5f5abd55) - ![Who should attend our NLP and Breathwork training? This course is perfect for anyone committed to personal development, whether you are a coach, therapist, or simply eager to learn. It also offers a globally recognized Yoga Alliance certificate.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ba8b595d-c946-4983-8419-3882c3487781) - ![An invitation to our 2 Day Breathwork and NLP Intensive. This powerful workshop will help you rewire thought patterns, overcome limiting beliefs, and tap into the power of your breath.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e6b7e3ba-e48b-4e58-917e-2a91b86570a5) - ![The schedule and investment for our Chakra Dharana in depth meditation certification program. This YACEP certified course can be taken online or offline and is designed to unlock, empower, and harmonize your energy centers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7598f469-fbad-4f69-b31d-170d6359c1b0) - ![Our Chakra Dharana program helps you gain a deep understanding of your body and emotions. This graphic explains how aligning the seven chakras can elevate your physical, emotional, and mental well being.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/954081d7-4796-409c-a74a-a7bb90349197) - ![This graphic explains the different levels of learning Reiki. Level 1 focuses on self healing, while advanced levels equip you to heal others and eventually teach the practice yourself.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb3b18fd-e0ed-4c93-b399-60900c84d53b) - ![An invitation to register for our Reiki Level 1 Attunement workshop. No prior experience is required, just an open heart and mind ready to awaken your innate healing ability.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a8fdf363-89c7-4781-a90a-15b336dae046) ### [Our Community & Healing Space](https://mytribe.in/theyogahousemumbai/holistic-healing-therapies-workshops/our-community-healing-space) - [Video: Happy Yoga Day from our community! This video captures the movement, healing, and connection that defines The Yoga House, from graceful yoga flows to the joyful energy of our youngest visitors and the smiles of our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a480f888-f54d-4f54-9312-03d4daa529b1) - [Video: A glimpse into a Bhakti Yoga kirtan session at our shala. The room is filled with the energy of devotion as we come together to sing, chant, and connect in this beautiful practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/20bed4b3-b467-4328-8415-c8b7a9c6dcfc) - [Video: A throwback to our Manifestation Experience workshop, which combined breathwork and vision boarding. It was a day of creativity, deep emotional release, and setting powerful intentions as a community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5550db77-1179-4f0e-bc01-e2940f87e446) - ![Yoga, connection, and loads of love all weekend. This graphic was for our International Yoga Day celebration, inviting both new and seasoned practitioners to explore, deepen, and celebrate with us.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d86c3c4-00f6-4005-a407-1170f4754e13) - [Video: Feeling stuck? This video introduces an intimate 4 session series designed to help you navigate grief, heartbreak, or loss. It is a safe, supportive space for a transformative journey through breathwork, energy healing, and visualization.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df4956c2-a9ef-4469-bd12-886e122e7975) - ![A weekend of soul work and deep shifts. This graphic details a healing special that includes somatic work, fascia release, sound healing, and yoga nidra to discharge tension and restore the nervous system.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a576734-917a-48f1-82a2-c7f814433d83) - ![The day one schedule for our "Awaken Your Inner Oasis" retreat. The day included a Gaia meditation, inner child healing, and a Yin & Yang energy balancing meditation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8681d88f-3fea-42d9-8644-f49769b43928) - ![The day two schedule for our "Awaken Your Inner Oasis" retreat. This day featured conscious connected breathwork, a gratitude meditation, and a Yin Yang water sound bath.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5268bb82-2540-4a69-8dc7-108a366c3890) - ![An invitation to our "Magic Touch to Honour Your Younger Self" workshop. This session provides a safe, non judgmental space to heal and release recurring patterns and limiting beliefs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/23fff0a9-d4bc-44db-8af5-521b7f87f2f5) - ![A closer look at the Gaia Meditation from our two day retreat. In this session, we connect with the elements of nature within and around us, engaging our senses to appreciate the sacredness in everyday life.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/df5775d6-4219-402b-8bf0-1719c81db44e) - ![An invitation to a cozy journey of happy stretches and breathwork for hormonal health and restful sleep. This workshop combines gentle moves, aromatherapy, and learning about essential oils.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ae5b39e-b565-4820-ad75-902a58e8f051) - ![This weekend, reset your mind and body with our special restorative yin yoga session. This class is about accepting, surrendering, and letting go with a soothing, restful practice.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c30d47f9-b94b-432a-b471-107b4bc71ec9) - !["Evenness of mind is Yoga." This graphic, created for International Yoga Day, encapsulates our philosophy. We offer dynamic and restorative flows, chanting, breathwork, and sound healing to help you find that evenness.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/457fc829-921f-491e-bbd6-a5bd4662fc43) - ![An invitation to our Yoga Day Special, where you could bring a friend for free. We offered Hatha Vinyasa, a Gratitude Movement session, and a Full Moon Solstice Breath & Movement class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f83c9090-a1d7-4c36-8be4-bf6c7ea97b9e) - [Video: We have it all! This video showcases the different elements of our urban ashram, from wellbeing experiences and certification courses to our healthy cafe and the awesome vibe of our community.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8e890c90-ebdc-46b0-91a0-67e7ed020416) - [Video: Many experiences, many modalities. From deep bodywork to crystal bowl sound healing, I offer many paths to find abundance and joy. Let's walk the path and grow together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a9fa8977-f8d8-4c30-91db-123ca3181c76) - ![A moment of gratitude after our International Yoga Day celebration. The energy, presence, and dedication of everyone who joined made the day truly special. Let's keep flowing together.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ccdf5a37-38f3-496b-bcd4-00d63bf7ca74) ## Meet your expert [The Yoga House](https://mytribe.in/theyogahousemumbai) ### My story We built The Yoga House to feel like those *garmi ki chutti* (summer holidays) days – gulmohar in the air, laughter, shade, just being. For us, yoga is more than poses, it's *samatvam yog uchyate* (evenness of mind). Here, you eat fresh from our cafe, meet folks who get you, and find a little stillness even if the city’s wild. Come as you are, leave with a happy heart and maybe a belly full of good food. ### My work - **All-In Yoga & Healing**: We offer Hatha, Ashtanga Vinyasa, Iyengar, Yin yoga classes, Kalaripayattu, meditation, breathwork, sound healing sessions, and more. - **Everyone’s Welcome**: Absolute beginner or seasoned yogi, group or solo – we’ve got space and classes for every body. - **Community & Connection**: Art, music, food – join our 'dinner with strangers event', library chats, and stay for the people. - **Holistic Reset**: We help balance hormones, lower stress, support mental health – it’s the whole package, not just flexibility. - **Special Workshops**: Don’t miss our full moon yoga workshop, energy celebrations, and festival flows – healing can be a party. ## More services from The Yoga House - [Yoga Teacher Training Course (TTC)](https://mytribe.in/theyogahousemumbai/yoga-teacher-training-course-ttc) · ₹35-80K per 200-hour course (estimate) - [Healthy Cafe & Community Space](https://mytribe.in/theyogahousemumbai/healthy-cafe-community-space) · ₹400-1,000 per person per visit (estimate) - [Yoga Classes](https://mytribe.in/theyogahousemumbai/yoga-classes) · ₹500-1,200 per group class (estimate) - [Wellness Retreats](https://mytribe.in/theyogahousemumbai/wellness-retreats) · ₹8-25K per person per retreat (estimate) ## Experts similar to The Yoga House on mytribe - [Specialized Yoga & Wellness Workshops by The Yoga Tribe Studio](https://mytribe.in/theyogatribestudio/specialized-yoga-wellness-workshops) · ₹800-2,000 per participant per session (estimate) · The Yoga Tribe Studio, Mumbai - [Wellness Workshops & Experiences by Anokhi Garden](https://mytribe.in/anokhigardenbombay/wellness-workshops-experiences) · ₹950-2,200 per person per session (estimate) · Mumbai - [Wellness and Mindfulness Sessions by Tarang Studio](https://mytribe.in/tarangstudio/wellness-and-mindfulness-sessions) · ₹1,000-2,500 per session (1.5-2 hours) (estimate) · Tarang Studio- dance classes in Bandra - [Specialized Workshops & Events by Svādhyāya by Devyani](https://mytribe.in/svadhyaya_bydevyani/specialized-workshops-events) · ₹2-12K per participant per event (estimate) · Svadhyaya - By Devyani - [Wellness Workshops & Events by Kaya Yoga Studio](https://mytribe.in/_kayayogastudio_/wellness-workshops-events) · ₹800-2,000 per person per workshop (estimate) · KAYA YOGA STUDIO - [Yoga Retreats & Workshops by Yoga with Anindita](https://mytribe.in/yogawithanindita/yoga-retreats-workshops) · ₹500-1,500 per workshop session (estimate) · Yoga with Anindita - [Yoga Therapy & Wellness Programs by Aarambh Yoga Institute](https://mytribe.in/aarambhyoga/yoga-therapy-wellness-programs) · ₹400-1,800 per session (estimate) · Aarambh Yoga Institute - [Specialized Yoga Workshops by Thorat Yogashala](https://mytribe.in/shrithorat_yoga/specialized-yoga-workshops) · ₹500-1,500 per participant per session (estimate) · Shri Thorat Yoga ## Book To book The Yoga House, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Holistic%20Healing%20Therapies%20%26%20Workshops%20by%20The%20Yoga%20House.)