--- title: "Dance Fitness Classes for a Fun & Energetic Kids Workout in Bangalore - mytribe" description: "Looking for fun fitness for your kids? Our Dance Fitness Classes in Bangalore offer high-energy Zumba sessions led by a certified instructor. Perfect for a weekend dance workout that gets kids moving and having a blast. Book a session today!" canonical: https://mytribe.in/thewindchimesuprad/dance-fitness-classes last_updated: 2025-09-05 --- # Dance Fitness Classes in Bengaluru By [Suprad Badminton Academy](https://mytribe.in/thewindchimesuprad) · We run weekend dance fitness classes on our indoor badminton courts where anyone can join in, move to music, and have fun without worrying about perfect moves. Typically ₹350-450 per session (estimate) ## Locations Classes at Nagavara studio ### Visit at - Studio at Suprad Academy, Nagavara, Bengaluru (Close to Manyata Tech Park, Hebbal, Kalyan Nagar, Thanisandra, Kammanahalli) ## Pricing guide (estimates) These are indicative prices based on provider's past work. Enquire now to find out final quote. ### Single Session Drop-In Pay-per-class access for one Saturday session to try the service without monthly commitment. Typically ₹350-450 per session (estimate) #### Access Details * **Validity:** Entry to one specific Saturday Dance Fitness session. * **Format:** Full participation in the 60-minute group cardio routine. #### Facility Usage * **Floor:** Allocation of personal space on synthetic badminton mats. * **Amenities:** Use of restrooms, changing areas, and drinking water station. * **Viewing:** Designated gallery area or sidelines for parents to watch the session. ### Monthly Weekend Subscription 4 Saturday morning sessions per month conducted on shock-absorbent synthetic mats in a non-AC facility. Typically ₹1,000-1,200 per month (4 sessions) (estimate) #### Session Structure * **Frequency:** 4 classes per month, held every Saturday typically at 10:00 AM. * **Duration:** 50 to 60 minutes of active Zumba-style instruction per class. * **Instructor:** Live group sessions led by a Certified Instructor. #### Venue & Infrastructure * **Flooring:** Professional BWF-approved Li-Ning synthetic mats offering high impact protection for knees. * **Setting:** High-ceiling warehouse structure with industrial fans and natural ventilation (Non-AC). * **Layout:** Open court setup without wall mirrors. #### Facilities * **Amenities:** Access to on-site changing rooms and restrooms. * **Parking:** Parking space available for drop-offs and pick-ups. ## About Dance Fitness Classes ### Why I Started Dance Fitness I wanted fitness to feel like play, not punishment. That’s why our dance fitness classes happen on weekends - it’s a chance to get your body moving and actually have a good time. ### What Happens in Class You’ll find yourself on our big, open badminton court, with trending music and a bunch of people just vibing. Our certified instructor Deeksha leads the Zumba for kids sessions, but honestly, no one’s judging your moves. The point is to let loose, burn some energy, and laugh a lot. If you’re shy, don’t stress - by the end, everyone’s just in the zone. ### Who Usually Joins Mostly kids from our academy (they’re super energetic and love it). Sometimes, we open up special BADMINTON Fitness weekends for families and adults, so watch out for those if you want a family-friendly dance fitness experience. ### The Space and Safety Stuff We use our indoor badminton courts in Kempapura - tons of space, high ceiling, good sound system. Clean, well-lit, changing rooms and showers. We follow strict hygiene and safety rules, so you can focus on having fun. If you want a weekend dance workout that’s easy, energetic, and not boring, banni! (Come on over!) ## Highlights Browse through Suprad Badminton Academy's best work. ### [Featured](https://mytribe.in/thewindchimesuprad/dance-fitness-classes/featured) - [Video: This is what our weekend kids' dance fitness sessions are all about. Our certified instructor Deeksha leads a group of super energetic kids, making fitness feel like a party on our spacious badminton courts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/054e2369-2147-4e3c-bc77-7986732ee89e) - [Video: Get a feel for the high-energy choreography and fun you can expect in our classes. Our instructor showcases a dynamic routine, highlighting the blend of fitness and dance that makes our sessions so effective and enjoyable.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b53ad854-9a4c-4bd8-9146-12dcd08b5bcd) - [Video: We also host special BADMINTON Fitness weekends for families and adults. It's a fantastic opportunity for everyone to get moving together in a fun, supportive, and high-energy environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27415f4b-39c4-4422-bfcf-27874f30d71c) - [Video: Want to make your kids' weekend more exciting? Our Zumba and dance fitness classes are the perfect way for them to burn off energy, learn new moves, and have a blast with friends.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2709f558-1ccd-4136-80fc-8c23d311bef1) - ![A glimpse of our clean and welcoming entrance at the Suprad Badminton Academy in Kempapura. We pride ourselves on providing a professional and well-maintained space for all our members.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8edb5014-fd8b-4959-93b4-2dee44304f23) ### [Kids' Weekend Zumba](https://mytribe.in/thewindchimesuprad/dance-fitness-classes/kids-weekend-zumba) - [Video: Here is a look at our kids' Zumba class in full swing. The kids follow along with our instructor, full of energy and smiles, in our large indoor court which provides plenty of room to move freely.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/054e2369-2147-4e3c-bc77-7986732ee89e) - [Video: We believe in making weekends exciting and active. This clip shows the pure joy and engagement during one of our kids' dance fitness sessions, a perfect weekend activity for children.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2709f558-1ccd-4136-80fc-8c23d311bef1) ### [Family & Adult Fitness](https://mytribe.in/thewindchimesuprad/dance-fitness-classes/family-adult-fitness) - [Video: This video captures the spirit of our family and adult fitness weekends. We bring together a mixed group for a shared workout experience that is both fun and effective for all fitness levels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/27415f4b-39c4-4422-bfcf-27874f30d71c) ### [Meet Your Instructor](https://mytribe.in/thewindchimesuprad/dance-fitness-classes/meet-your-instructor) - [Video: See our instructor Deeksha in her element. Her expertise and passion for dance shine through in this solo performance, giving you a preview of the professional and energetic instruction you'll receive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b53ad854-9a4c-4bd8-9146-12dcd08b5bcd) ### [Our Safe & Clean Facility](https://mytribe.in/thewindchimesuprad/dance-fitness-classes/our-safe-clean-facility) - ![The bright and tidy entrance to our academy during the day. We ensure the facility is welcoming from the moment you arrive.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8edb5014-fd8b-4959-93b4-2dee44304f23) - ![Our academy is well-lit and secure, even after dark. This view of our entrance at night shows the safe environment we provide for evening sessions.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7a320a46-6cbc-4dca-80c8-fc374b4a6b76) - ![We offer ample and convenient parking space right outside the academy, making your visit hassle-free.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fc375c14-3a49-4f0e-9334-d014c9912cff) - [Video: Our facility is designed to be a peaceful and pleasant space, with ample room to breathe and relax before or after your class.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e234b337-25e2-4d2d-8831-d8d6e65d0728) - [Video: This video highlights our commitment to a safe playing environment, emphasizing social distancing and hygiene on our courts.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/713dad56-9581-4894-a469-1556c23ed4f4) - ![We have clear #PlaySafe guidelines for everyone. This includes bringing your own equipment and water bottles to maintain the highest level of hygiene.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/272d993e-cea6-4f10-a52e-1e7ccff163db) - ![We have implemented a detailed set of general guidelines, including temperature checks, mandatory masks in common areas, and regular sanitization, to ensure a secure environment for all patrons.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0c4380b-044a-470b-9a0c-7186f8c21022) ### [Our Home: Suprad Badminton Academy](https://mytribe.in/thewindchimesuprad/dance-fitness-classes/our-home-suprad-badminton-academy) - ![While you're here for dance, you'll see that our home is a bustling badminton academy. This professional sports environment is what allows us to offer such a large, high-ceiling space for our fitness classes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/042a0d55-d98e-4a60-9d22-b39025c37532) ## Meet your expert [Suprad Badminton Academy](https://mytribe.in/thewindchimesuprad) ### My story We’re just a bunch of folks who eat, sleep, breathe badminton. That’s how Suprad Badminton Academy came up. Kids, adults, office teams – everyone’s welcome. Our coaching? Built with Arvind Bhat, the champ himself. We love sharing cool tricks, like those sneaky net shots you see on our Trick Shot Tuesday. For us, it’s all about playing, learning, laughing – badminton is for everyone who wants in. ### My work - **What we offer**: Pay-by-hour badminton court booking, coaching for kids and adults, corporate tournaments, kids summer camps, weekend Zumba and fitness. - **Our courts**: 5 brand new BWF synthetic badminton courts, high ceilings, bright lights. Open daily from 5am to 11pm. - **Coaching for all**: Learn with our module by Arvind Bhat. Beginners, intermediate or advanced, all are welcome. - **Our facilities**: Parking, backup power, CCTV, change rooms with showers, big viewing gallery – we’ve got it all. - **Safe play always**: We clean courts after every slot, follow hygiene rules. Play safe, no worries. ## More services from Suprad Badminton Academy - [Corporate Event Hosting](https://mytribe.in/thewindchimesuprad/corporate-event-hosting) · ₹14-42K per event (estimate) - [Badminton Court Rental](https://mytribe.in/thewindchimesuprad/badminton-court-rental) · ₹250-450 per hour (estimate) - [Badminton Coaching](https://mytribe.in/thewindchimesuprad/badminton-coaching) · ₹3,000-9,000 per month (estimate) - [Kids Badminton Camps](https://mytribe.in/thewindchimesuprad/kids-badminton-camps) · ₹3,200-8,500 per student (estimate) ## Experts similar to Suprad Badminton Academy on mytribe - [Dance Fitness by Turbo Fitness Studio](https://mytribe.in/getfitatturbo/dance-fitness) · ₹1,800-2,500 per month (estimate) · Turbo Fitness Studio & Group Class - [Dance Fitness Classes by Arun Raj](https://mytribe.in/arun_raj2893/dance-fitness-classes) · ₹2,800-3,500 per month (estimate) · SAF DANCE&FITNESS STUDIO - [Dance Fitness Classes by Sam's Dance and Fitness Studio](https://mytribe.in/sams_danceandfitnessstudio/dance-fitness-classes) · ₹2,000-3,000 per month (estimate) · Sam's Dance and Fitness Studio - [Dance Fitness by Hello Dance & Fitness Club](https://mytribe.in/hellodancefitness_studio/dance-fitness) · ₹3,000-3,800 per month (estimate) · HELLO DANCE & FITNESS STUDIO - [Dance Fitness by 1234 Dance N Fitness Academy](https://mytribe.in/1234dancenfitnessacademy/dance-fitness) · ₹1,200-2,800 per month (estimate) · 1234 Dance and Fitness Academy - [Zumba Fitness by Supriya Kumari](https://mytribe.in/supriya_zin19/zumba-fitness) · ₹400-12K per session (estimate) · Nancy Yoga Studio - Belathur - [Dance Fitness Classes by The Swingers Dance](https://mytribe.in/swingersdanceofficial/dance-fitness-classes) · ₹2,700-4,500 per term (estimate) · The Swingers Dance Studio – Best Dance Academy & Classes in Chennai - [Dance Fitness Classes by Rami's Dance](https://mytribe.in/ramisdanceinc_btm/dance-fitness-classes) · ₹2,200-2,800 per month (estimate) · Ramis Dance Inc | RDI BTM layout | zumba classes ## Book To book Suprad Badminton Academy, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Dance%20Fitness%20Classes%20by%20Suprad%20Badminton%20Academy.) 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