---
title: "Vegan Cooking Workshops: Master Healthy Plant-Based Recipes - mytribe"
description: "Join our vegan cooking workshops in Gurgaon or online! Learn delicious, healthy, plant-based recipes from an expert chef. Master everything from gluten-free baking to dairy alternatives. Start your compassionate food journey today!"
canonical: https://mytribe.in/thevedickitchen/vegan-healthy-cooking-workshops
last_updated: 2025-10-01
---

# Vegan & Healthy Cooking Workshops in Gurugram

By [The Vedic Kitchen](https://mytribe.in/thevedickitchen) · We teach you to cook vegan meals from scratch using millets, gluten-free options, and plant-based dairy alternatives, with no refined flour, sugar, or cholesterol.

## Locations

Online workshops and in-person at kitchen in Sector 50, Gurugram

### Visit at

- Kitchen at Sector 50, Gurugram (close to Nirvana Country, Baani Square, Golf Course Extension Road, South City 2, Good Earth City Centre)

Also available online.

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### Live Online Cooking Masterclass

A 90 to 120-minute live streamed session covering the full curriculum with real-time Q&A and a downloadable PDF recipe booklet.

Typically ₹1,400-1,800 per screen (estimate)

#### Session Logistics
*   **Platform:** Zoom or Google Meet live stream from the provider's kitchen.
*   **Duration:** 90 to 120 Minutes.
*   **Interaction:** Real-time doubt clearing with the chef during the process.

#### Digital Resources
*   **E-Booklet:** PDF guide containing the class curriculum, step-by-step methods, and bonus recipes.
*   **Visuals:** Demonstration of key techniques like blending vegan cheese or salad assembly.

#### Guidance
*   **Substitutions:** Detailed verbal guidance on swapping ingredients based on local availability.
*   **Recording:** Temporary access to the session recording for 24-48 hours (subject to availability).

### In-Person Specialty Cooking Workshop

A 2.5-hour small-group session at the chef's home in Gurgaon featuring live demos, extensive tasting, and a printed recipe folder.

Typically ₹2,800-3,500 per person per workshop (estimate)

#### Core Session Details
*   **Duration:** 2 Hours + 30 Mins buffer for Q&A and tasting.
*   **Location:** Private residence setup in Sector 50, Gurgaon.
*   **Batch Size:** Limited to 4-8 participants for personal attention.
*   **Format:** Live demonstration with partial hands-on elements like dough kneading.

#### Culinary Resources
*   **Live Recipes:** 3-5 Hero recipes demonstrated live (e.g., Almond Mylk, Millet Rotis).
*   **Study Material:** A physical folder containing demonstrated recipes plus 10-15 bonus recipes for home practice.
*   **Tasting:** Generous tasting portions of all dishes prepared during the class.
*   **Ingredients:** Use of premium, organic inputs including Medjool dates and high-grade nuts.

#### Support & Guidance
*   **Sourcing:** Verbal guide on where to buy specific vegan/gluten-free ingredients in NCR.
*   **Troubleshooting:** Focus on texture and consistency techniques.
*   **Follow-up:** WhatsApp support for queries regarding the specific module taught.

### Comprehensive Healthy Kitchen Bundle

A discounted package valid for 3 months covering three distinct in-person modules: Millets, Dairy Alternatives, and Salads.

Typically ₹7,800-8,500 per person (3 sessions) (estimate)

#### Bundle Structure
*   **Access:** Entry to 3 distinct physical workshops (Millet Magic, Vegan Dairy Alternatives, Healthy Soups & Salads).
*   **Validity:** Flexible scheduling allowing attendance of upcoming batches within a 3-month window.
*   **Priority:** First preference for slot allocation in limited-batch workshops.

#### Learning Kit
*   **Materials:** Three separate printed folders covering the full spectrum of plant-based cooking.
*   **Recipe Count:** Access to over 40+ recipes combined across demos and bonus notes.

#### Experience
*   **Tasting:** Full tasting sessions included for all three workshops.
*   **Integration:** Guidance on combining techniques from different modules, such as pairing dairy-free curd with millet parathas.

## About Vegan & Healthy Cooking Workshops

### Why I Do What I Do

I call myself a vegan enabler, because I genuinely believe that plant-based eating is about joy, not missing out. For me, food is an emotion – you know that *maakehaathka khana* (food made by mum) kind of comfort? I want you to get that same feeling, but with compassion for animals and yourself.

### What Happens In My Workshops

If you’re looking for a space to learn, mess up, laugh, and try again, you’ll fit right in. I’m not just showing off recipes – you’ll get hands-on practice, ask questions, and pick up tips to make healthy food at home. I show you how to cook food that’s tasty, nourishing, and honestly, kind to your body and soul.

- Learn to cook everything from scratch so you know exactly what’s in your food
- Master millet-based recipes and gluten-free options
- Dive into vegan dairy alternatives like my veganghee, plant-based mylks, and cashew cheese
- Create oil-free dressings for salads and hearty soups

### What’s Inside (And What’s Not)

All my recipes are vegan and made fresh. You’ll never find maida (refined flour), refined sugar, or any cholesterol in my kitchen. I keep it real, so you get full-on flavour without any junk.

### Workshop Details

- Join online from anywhere or come to my kitchen in Gurgaon, Sector 50
- Each class lasts about 2 hours (sometimes we run a bit over because, well, food and stories!)
- After every workshop, I send you all the recipes and notes so you can recreate everything at home

## Highlights

Browse through The Vedic Kitchen's best work.

### [Featured](https://mytribe.in/thevedickitchen/vegan-healthy-cooking-workshops/featured)

- ![A glimpse of my dairy-free '56 Bhog' created for Janmashtami. This colourful spread shows that traditional festive feasts can be abundant, delicious, and entirely compassionate, without using any animal products.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36518d29-2556-46ae-b102-675df06aff21)
- ![This is my gluten-free Millet Sunflower Bread, filled with a savory spinach and vegan cheese mixture. It's a beautiful centerpiece that proves healthy baking can be both artistic and incredibly satisfying.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/14f72c5b-9931-4dc1-ad66-edb8ecb8448b)
- ![A complete, traditional Gujarati thali, made entirely vegan. It features bajra roti with a dollop of my plant-based ghee, spicy 'dahi' tikhari, and a variety of vegetable dishes, bringing the authentic taste of home to your plate.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e23b9713-a965-4710-a1cb-e2a6e213d411)
- ![My signature millet bowl is a perfect example of a balanced, everyday meal. It combines fluffy millets with fresh, colourful vegetables and protein-rich tofu, all brought together with a light, flavorful dressing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/03625884-2765-4597-a87a-75174398d791)
- ![These are Ponk Seekh Kebabs, a creative take on a beloved Gujarati winter delicacy. I use tender green sorghum (jowar) to create these flavorful, oil-free kebabs that are packed with tradition and taste.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1ce1a634-1125-451d-91b5-82c00e5c0474)
- ![Who says you can't have a hearty pizza? This is my gluten-free, stuffed-crust pizza topped with mushrooms and roasted cherry tomatoes, all on a bed of my homemade vegan cheese.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f8af04e1-24c5-4d8e-9256-bbc0784a18bf)
- ![A rich and royal dessert made from purple rice and black carrots. This beautiful kheer is naturally sweetened and garnished with nuts and rose petals, showing how you can enjoy decadent sweets the healthy way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/572d7b5c-ea95-4354-86c9-b4a014f5b9f5)
- ![I was so honoured to receive the Elegance Award 2024 as a 'Plant-Forward Chef'. This recognition fuels my mission to make plant-based eating delicious and accessible for everyone.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/029e82cd-00ba-430b-9a0b-747dad2df8b1)

### [Traditional Indian Feasts, Reimagined](https://mytribe.in/thevedickitchen/vegan-healthy-cooking-workshops/traditional-indian-feasts-reimagined)

- ![A closer look at the breads and sweets from my vegan 56 Bhog. This platter includes classic Indian sweets like jalebi and laddoos, alongside savory pooris and puranpoli, all made without dairy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ffcacc4-61b2-4753-88df-3578928eaa1d)
- ![This is the heart of my vegan Gujarati thali: a bowl of creamy, spicy 'dahi tikhari' made from a soy-cashew curd. It's served with bajra roti topped with my special coconut-based vegan ghee.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/19056558-e1c2-4b14-a86b-d4d85cf27e61)
- ![A creative presentation of a comforting meal. Here, I've served a rich, creamy dal alongside whole wheat roti pinwheels, perfect for dipping. It’s a fun twist on the classic dal-roti.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1c6525d8-844e-4169-8e74-69590f4dbebd)
- ![An assortment of vibrant vegetable dishes and pickles from the 56 Bhog spread. You can see preparations like bhindi, mix veg, and palak dal, showcasing a rainbow of flavours.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d15e8a96-1f46-453f-8337-4e14715a9c58)
- ![A comforting plate of clove-scented rice and jaggery rice from my Janmashtami feast. These dishes prove that even the simplest recipes can be elevated with the right techniques and ingredients.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7e403e3e-6e46-438a-a109-398849e00d5f)
- ![A variety of sweets and snacks from the vegan feast. This image features dairy-free shrikhand, gurpara, and other traditional treats that are central to any celebration.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e657e3ff-9fb9-4fb3-90d0-67407be7b625)
- ![A rustic plate featuring kela methi ki sabzi (banana and fenugreek) and chunks of jaggery. This combination of sweet, savory, and bitter is a hallmark of authentic Gujarati cuisine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/37f154b0-4cfe-4b73-9314-611ac1c86f29)
- ![A close-up of the bajra rotis topped with my vegan ghee, served with mini samosas and a cabbage and pea stir-fry. This is the kind of soulful, everyday food I love to teach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f49efbc4-001b-48ba-9ade-57b32759b4da)

### [Gluten-Free Breads & Bakes](https://mytribe.in/thevedickitchen/vegan-healthy-cooking-workshops/gluten-free-breads-bakes)

- ![A fluffy, perfectly charred millet naan stuffed with savory tofu. Learning to make gluten-free breads that are soft and delicious is one of the most rewarding skills I teach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/36493ee8-cc33-40aa-b243-8f37c7dc8ef9)
- ![Another view of the beautiful millet sunflower bread. The pull-apart sections are filled with a delicious mixture of spinach and my homemade vegan cheese, making it a perfect party dish.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4afbbb97-d54b-4899-acc6-611bb392e1c0)
- ![This is Khoba Roti, a traditional Rajasthani bread known for its distinctive pinched design. It's cooked over an open fire to get that authentic, smoky flavour and rustic texture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ec7ed8bd-2824-443f-948b-d10e394c6f68)
- ![A vegan take on the Georgian classic, Khachapuri. This boat-shaped bread is filled with my creamy, homemade vegan cheese sauce and colourful bell peppers, ready for the oven.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/598ff820-7a41-4a4b-bfd1-fb811b3d0eaa)
- ![The unbaked version of my vegan Khachapuri, showing the generous filling of my specially developed plant-based cheese sauce before it's baked to golden perfection.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/59d62114-ea13-485c-82a5-7765236c98b0)
- ![Fresh out of the oven, this vegan Khachapuri is golden brown and bubbling. It’s a wonderful example of how international comfort foods can be recreated with plant-based ingredients.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ee0ea6db-4c05-46c6-bcdf-38d2bc3cfdbe)

### [Hearty & Healthy Main Courses](https://mytribe.in/thevedickitchen/vegan-healthy-cooking-workshops/hearty-healthy-main-courses)

- ![A juicy, savory vegan steak made from a whole portobello mushroom. It's marinated and grilled to achieve a deep, smoky flavour and a satisfyingly meaty texture.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eebae263-f19b-4264-830a-52d4c536a270)
- ![My vegan version of Nihari, a slow-cooked stew traditionally made with meat. I use soya chaap to replicate the texture, simmered in a rich, aromatic gravy with classic garnishes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5d8d800c-2baf-45ce-8878-41adad054bad)
- ![A wholesome and colourful millet bowl, artfully arranged with sautéed mushrooms, crisp vegetables, and pan-fried tofu. This is a perfect template for a quick, healthy, and complete meal.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e949a5ee-604e-48c9-93c3-404f8b1f716a)
- ![A comforting Chinese-inspired bowl filled with soupy noodles, corn on the cob, and a medley of crunchy vegetables in a savory garlic sauce. It's a one-bowl wonder for a chilly evening.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a96c5422-7df0-45ae-a61a-b15b70f91127)
- ![A close-up of the portobello mushroom steak before grilling. You can see the scoring on top which helps the marinade penetrate deeply and creates a beautiful texture when cooked.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6c51a32-2771-4c56-b7e3-2fceb528842c)

### [Guilt-Free Comfort Foods](https://mytribe.in/thevedickitchen/vegan-healthy-cooking-workshops/guilt-free-comfort-foods)

- ![A visually striking pizza with a spiral of tomato sauce and my homemade vegan cheese. This shows that food can be playful and artistic while still being completely healthy and plant-based.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5af39fa5-8cd9-4c3d-99a2-589c218e4ad1)
- ![Crispy, golden golgappe (panipuri) made from millet flour. These gluten-free puris are the perfect vessel for tangy and spicy water, proving that street food favourites can be healthy too.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/22e59570-389c-4e4f-80c3-e7e1aceab1a5)
- ![A vibrant pizza on a millet base, topped with fresh basil, corn, bell peppers, and a special cheese made from millet milk. This is a fantastic collaboration of healthy ingredients.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1a025bcb-a448-4014-a26d-11a101286e80)
- ![My popular gluten-free pizza topped generously with caramelized onions and mushrooms over a layer of homemade vegan cheese. It's a classic flavour combination that everyone loves.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2129836d-07a9-487d-88f6-7df557f93406)
- ![A delicious stuffed-crust vegan pizza with mushrooms and green peppers. The crust is filled with my creamy vegan cheese, making every bite a wonderful surprise.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8a5b1592-bc1a-4b7e-81fe-27cee30b9333)
- ![A close-up shot of the mushroom and caramelized onion pizza, showing the melted texture of the in-house vegan cheese. It's hard to believe this is both vegan and gluten-free.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f4dfc998-69f2-4614-89f5-48482a0686ed)
- ![Another angle of the mushroom pizza, highlighting the rich toppings and the perfectly baked gluten-free crust. This is a go-to recipe in my comfort food workshops.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1264218f-6b91-4cfb-8429-20d514b50c1b)

### [Authentic Gujarati Delicacies](https://mytribe.in/thevedickitchen/vegan-healthy-cooking-workshops/authentic-gujarati-delicacies)

- ![A fresh and vibrant Ponk Bhel. I've mixed the tender green sorghum with grapes, cherry tomatoes, and pomegranate, creating a delightful snack that is an explosion of textures and flavours.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1d1c0b41-bb82-484e-9bed-929033d635e9)
- ![These are Ratalu Puri, a traditional Gujarati snack. Slices of purple yam are dipped in a chickpea flour batter, fried, and sprinkled with spices. It's a nostalgic treat that brings back so many memories.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/093ed1cd-f87d-4970-8eb9-b28da1545c83)
- ![A fun and modern take on a classic: Nylon Khaman presented as bite-sized savory cupcakes. They are garnished with fresh coriander, coconut, and pomegranate jewels.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bb9a44fa-06ee-4dd6-b8b6-b03cb36c3d9a)
- ![Soft, fluffy idlis infused with the beautiful colour and earthy flavour of fresh turmeric. Steaming them in these eco-friendly leaf bowls adds a subtle aroma and makes for a lovely presentation.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d6436f51-3c62-4433-a484-9fb29d291708)
- ![This is Ponk, the star ingredient of many Gujarati winter dishes. These tender, roasted green sorghum grains are a seasonal delicacy that I love to incorporate in both traditional and modern recipes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/dbea5a93-cac5-41fd-8325-19436b9b5a9c)

### [Light & Fresh: Salads, Appetizers & Drinks](https://mytribe.in/thevedickitchen/vegan-healthy-cooking-workshops/light-fresh-salads-appetizers-drinks)

- ![A colourful and high-protein Mediterranean salad. It's packed with chickpeas, fresh vegetables like cucumber and tomatoes, and black olives, all tossed in a light, zesty dressing.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/028a321c-11e2-455a-bc39-8672baf0bde8)
- ![Adorable and healthy beetroot sliders. The vibrant pink buns are made from millet and beetroot, filled with a mini aloo tikki patty and crisp lettuce. They are a huge hit at parties and with kids.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/fbfbf06b-7faa-46c5-8afd-91efca75bd65)
- ![An assortment of gluten-free crostini with exciting toppings. One features a bright pink beetroot hummus, while the other is topped with a fresh and tangy pineapple salsa.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/854352ce-d30e-4b85-b3e3-ec30c9414d66)
- ![Two glasses of my nutrient-packed Sesame Almond Latte, served with dates. This plant-based milk is incredibly rich in calcium and is a wonderful, healthy alternative to dairy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d22562d1-f13a-4750-91a1-69f7432b58c3)
- ![A tall glass of refreshing plant-based chaas or buttermilk. It's a cooling and digestive drink, perfect for pairing with a spicy Indian meal, made entirely from vegan ingredients.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/137fc094-8e01-4ac7-a27d-a2221f943981)
- ![A delicious bowl of creamy vegan dessert, possibly a fruit-flavoured yogurt or nice-cream. It's topped with crunchy nuts, sweet raisins, and a drizzle of fruit syrup for a delightful treat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/793a34c2-a5f7-4874-81fe-ddc66b6716ce)
- ![A bowl of my newly developed vegan cheese sauce. It's thick, creamy, and has that savory flavour that is perfect for using in dishes like Khachapuri, pasta, or as a dip.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b8831e42-0c0b-4f4f-a65f-b49bfc68ed90)

### [As Seen In The Media](https://mytribe.in/thevedickitchen/vegan-healthy-cooking-workshops/as-seen-in-the-media)

- ![A feature in the Hindustan Times about home chefs spicing up Eid festivities. I was happy to share how I create vegan versions of traditional dishes like Kathal Biryani and Sheer Khurma.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/1373534e-f21d-44d6-bbed-7c4140530b8e)
- ![A proud moment for me, receiving an award for my work in promoting plant-based cuisine. It's moments like these that reinforce my commitment to this compassionate journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/725e28c0-2402-4086-9757-8038ce29a481)
- ![A close-up of the newspaper article where I discuss the rising demand for vegan options during festivals. I talk about offering vegan Phirni, Sheermal, and refreshing summer drinks.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d23c74c5-2877-4ce9-86ed-aab8d1917338)

## Meet your expert

[The Vedic Kitchen](https://mytribe.in/thevedickitchen)

### My story

We’re The Vedic Kitchen. Life took us from banking and HR to cooking with heart. Nostalgia is big for us – think mulberries on Delhi streets, and maakehaathkakhana (food cooked by mother's hands). Our Gurgaon kitchen is like mini-Gujarat, full of ratalu puri and old-school flavours, but all vegan. We’re here to be your vegan enabler, making food that’s kind and tasty. When we made vegan 56 Bhog for Janmashtami, felt proud – flavour, no harm.

### My work

- **Plant-Based Catering & Workshops**: We cater for events, run vegan and millet cooking workshops, and consult for restaurants. Plant-based catering is our thing.
- **Clean, Nourishing Food Philosophy**: Everything’s 100% plant-based, made fresh, mostly organic, gluten-free, oil-free, and sugar-free. No refined stuff.
- **Traditional Dishes, Vegan Style**: We re-imagine classics like dairy-free khoba roti, millet gujiya, vegan pizza, and the full vegan 56 Bhog for festivals.
- **Innovative Vegan Products**: Always experimenting – vegan bilona ghee, millet cheese, vegan butter, and special vrat menus for fasts.

## More services from The Vedic Kitchen

- [Artisanal Vegan Foods](https://mytribe.in/thevedickitchen/artisanal-vegan-foods) · ₹350-1,200 per 500g box (sweets/snacks) or per 200g jar (staples) (estimate)
- [Vegan & Healthy Catering](https://mytribe.in/thevedickitchen/vegan-healthy-catering) · ₹600-1,500 per plate (estimate)
- [Plant-Based F&B Consulting](https://mytribe.in/thevedickitchen/plant-based-f-b-consulting) · ₹12-35K per day of consulting (estimate)

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- [Specialized Diet Plans by Harguun Dhariwal](https://mytribe.in/dietbank01/specialized-diet-plans) · ₹2,500-8,000 per month (estimate) · National Capital Region

## Book

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