---
title: "Healthy Roasted Namkeen: Vegan & Gluten-Free Snacks"
description: "Discover guilt-free, plant-based roasted namkeen by The Vedic Kitchen. Enjoy healthy, gluten-free, and palm-oil-free snacks delivered fresh across India."
canonical: https://mytribe.in/thevedickitchen/vegan-healthy-catering/healthy-roasted-namkeen
last_updated: 2025-10-01
---

# Healthy Roasted Namkeen

Tribe Verified · Plant-based snacks delivered across India.

By [The Vedic Kitchen](https://mytribe.in/thevedickitchen) · Catering services across Delhi NCR · ₹550 per box (min. 15 pax) (estimate)

Part of [Vegan & Healthy Catering](https://mytribe.in/thevedickitchen/vegan-healthy-catering). [View full gallery](https://mytribe.in/thevedickitchen/vegan-healthy-catering/gallery)

Snack time doesn't have to mean deep-fried grease. My roasted namkeen range brings back the crunch of classic Gujarati snacks, without the palm oil and refined flour.

## Photos and videos

- ![A crunchy and savory roasted mixture of grains, lentils, and cornflakes. A healthy, high-protein snack.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/70627a9d-a04e-4abc-af0d-28d51cbb7fc9)
- ![Classic roasted sev, a light and crispy snack that's perfect on its own or as a topping for chaat.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/071dbe34-4593-4afa-945f-4a110571dc4e)
- ![Spicy roasted potato salli, a healthier alternative to the deep-fried version, with all the flavour and crunch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5ad578af-ebe9-4ed6-aae7-d23f8aa02f73)
- ![A delightful roasted poha (rice flake) chivda, mixed with nuts and spices for a light and flavorful snack.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f7af1d5a-5ae2-49fc-a052-cf8fbaf9b167)
- ![Roasted gathiya, a popular Gujarati snack made healthy. These are crunchy, savory sticks perfect for any time of day.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/841c30d9-f465-4fd1-a603-aa550bb28f65)
- ![Methi mathri, small baked biscuits flavoured with fenugreek leaves. A wholesome and aromatic tea-time snack.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d047cd29-b7e9-4b9c-96ed-f66713a32dfe)
- ![Baked shakarpara, a lightly sweet and crunchy diamond-shaped biscuit, made without deep frying.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/604a1138-45a1-4571-b977-9b2cb32da8df)
- ![Bright red roasted beetroot chips, a colourful and nutritious snack that is naturally sweet and crispy.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/da9eca8e-3136-4906-bf50-327b41636568)
- ![Crispy roasted nachni (ragi) chips, a gluten-free and nutrient-dense snack seasoned with savory spices.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c19670d7-7933-45a4-888d-96dc2080c2ba)
- ![A healthy snacking platter featuring roasted palak (spinach) chips and baked puris, perfect for dipping.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/e58e1b9f-d52b-4f80-88da-c92414d66899)

## About Healthy Roasted Namkeen

Most commercial snacks rely on palm oil and refined flour to stay shelf-stable. My process is different: everything is slow-roasted in small batches using wholesome ingredients like millets, nuts, and lentils. Whether it is the beetroot chips or the methi mathri, you get real texture and flavour that nourishes you instead of just filling you up.

I know the struggle of finding clean, allergy-friendly snacks that actually taste good. That is why I focus on millet-based gathiya and nachni (ragi) chips that are naturally gluten-free and kind to your body.

### Why I Choose Roasting
Deep frying is the norm, but it strips away nutritional value and adds unhealthy fats. My snacks are dry-roasted or baked at controlled temperatures. This preserves the nutrients in ingredients like palak (spinach) or beetroot while delivering that satisfying crunch we all crave. 

### No Compromise On Taste
I am from Gujarat, so the crunch has to be perfect. My roasted poha chivda and baked shakarpara are designed to give you that familiar teatime satisfaction without the post-snack lethargy. I use no refined sugar, no palm oil, and definitely no artificial preservatives.

### Perfect For Any Time
These snacks are a staple for your office tiffin, travel, or keeping on the shelf for when hunger strikes. They stay crisp, travel well, and are genuinely good for you. Since I ship across India, you can enjoy these guilt-free munchies no matter where you are.

## About The Vedic Kitchen

I started The Vedic Kitchen to show that vegan eating is about abundance, not restriction. I am a vegan enabler, taking the nostalgia of Indian snacks and reimagining them to be kind to your body. It is all about cooking with heart, using clean ingredients I would serve in my own home.

[See all of The Vedic Kitchen's services](https://mytribe.in/thevedickitchen)

## More from Vegan & Healthy Catering by The Vedic Kitchen

- [Featured](https://mytribe.in/thevedickitchen/vegan-healthy-catering/featured)
- [Vegan Festival Feasts](https://mytribe.in/thevedickitchen/vegan-healthy-catering/vegan-festival-feasts)
- [Homestyle Gujarati & Regional Thalis](https://mytribe.in/thevedickitchen/vegan-healthy-catering/homestyle-gujarati-regional-thalis)
- [Global Flavours, Vegan Style](https://mytribe.in/thevedickitchen/vegan-healthy-catering/global-flavours-vegan-style)
- [Gluten-Free Breads & Healthy Snacks](https://mytribe.in/thevedickitchen/vegan-healthy-catering/gluten-free-breads-healthy-snacks)
- [Guilt-Free Indian Sweets & Desserts](https://mytribe.in/thevedickitchen/vegan-healthy-catering/guilt-free-indian-sweets-desserts)
- [Plant-Based Milks & Drinks](https://mytribe.in/thevedickitchen/vegan-healthy-catering/plant-based-milks-drinks)
- [As Seen In](https://mytribe.in/thevedickitchen/vegan-healthy-catering/as-seen-in)

## More services by The Vedic Kitchen

- [Vegan & Healthy Cooking Workshops](https://mytribe.in/thevedickitchen/vegan-healthy-cooking-workshops)
- [Artisanal Vegan Foods](https://mytribe.in/thevedickitchen/artisanal-vegan-foods)
- [Plant-Based F&B Consulting](https://mytribe.in/thevedickitchen/plant-based-f-b-consulting)

## Similar work from other experts

- [Healthy Snacks Made with Pure Ingredients](https://mytribe.in/mommadepicklesandtreats/homemade-savoury-snacks-namkeen/healthy-choices-wholesome-ingredients) by Mommade · Homemade Savoury Snacks (Namkeen) · Ships across India; Pick up available at Greater Kailash I, New Delhi
- [Healthy & Savory Bites](https://mytribe.in/masterbakers1992/gourmet-gift-hampers/healthy-savory-bites) by The Master Bakers · Gourmet Gift Hampers · Delivers across Delhi NCR; Visit stores in Ashok Vihar and Hudson Lane
- [Guilt-Free Indian Snacks and Sweets](https://mytribe.in/plantbasednutritionistkirti/healthy-cooking-workshops/guilt-free-snacks-sweets) by Kirti Yadav · Healthy Cooking Workshops · Online live interactive workshops
- [Crispy & Savory Snacks Homemade with Love](https://mytribe.in/foodaffaire7/gourmet-homemade-snacks-sweets/crispy-savory-snacks) by Food Affaire · Gourmet Homemade Snacks & Sweets · Delivers across Delhi NCR; Pick up from South Extension II
- [Healthy Snacks & Guilt-Free Treats](https://mytribe.in/pamz_nutrition/healthy-cooking-workshops/healthy-snacks-guilt-free-treats) by Pramila Mundra · Healthy Cooking Workshops · Online workshops; In-person at Bellandur or at your location in Bengaluru
- [Handmade Granola and Healthy Breakfast Jars in Delhi](https://mytribe.in/celestial.bakehouse/healthy-specialty-bakes/handmade-granola-breakfast-bowls) by Celestial Bakehouse · Healthy & Specialty Bakes · Delivers across Delhi NCR; Pick up from bakehouse in Rajouri Garden

## Book

To book The Vedic Kitchen, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%20Preeti%2C%20I'd%20like%20to%20know%20more%20about%20your%20Healthy%20Roasted%20Namkeen%20range%20and%20how%20to%20order.)
