---
title: "Sports Coaching for Kids & Adults - Book Your Free Trial Today - mytribe"
description: "Looking for expert sports coaching? The Sports Gurukul offers kids sports classes in cricket, football & swimming with certified coaches. Build skills and confidence. Book a FREE trial session and start your journey with a top multi-sport academy!"
canonical: https://mytribe.in/thesportsgurukul_/sports-coaching-and-academies
last_updated: 2026-02-20
---

# Sports Coaching and Academies in Mumbai

By [The Sports Gurukul](https://mytribe.in/thesportsgurukul_) · We offer coaching for cricket, football, swimming, basketball, tennis, badminton, pickleball, parkour, skating, and MMA for all ages with certified trainers, structured programs, and free trial sessions.

## Locations

Coaching centers across Mumbai, Bengaluru, and Ahmedabad

### Visit at

- Academy at Santacruz West, Mumbai (classes near Juhu, Khar West, Vile Parle West, Bandra Kurla Complex, Milan Subway)
- Coaching across Ahmedabad (Ahmedabad, Ahmedabad, Gujarat, India)
- Coaching across Bengaluru (Bengaluru, Bengaluru, Karnataka, India)
- Coaching across Mumbai (Mumbai Metropolitan Area, Mumbai Metropolitan Area, Maharashtra)

## Pricing guide (estimates)

These are indicative prices based on provider's past work. Enquire now to find out final quote.

### One-Time Registration & Uniform Fee

Mandatory one-time enrollment charge covering administrative setup and the official dry-fit training kit.

Typically ₹1,500-2,500 One Time (estimate)

#### Welcome Kit
*   **Apparel:** Official TSG dry-fit training Jersey and Shorts (Mandatory for sessions).
*   **Registration:** Academy ID card generation and database entry.

#### Validity
*   **Coverage:** One-time payment valid for the lifetime of the student's continuous enrollment.

### Team Sports Training (Cricket, Football, Basketball)

2 to 3 weekly sessions (90-120 mins) focused on drills, fitness, and match simulations on school turfs or Gymkhana grounds.

Typically ₹2,500-4,500 Per Month (estimate)

#### Training Schedule
*   **Frequency:** 2 to 3 sessions per week (Weekday evenings or Weekend mornings).
*   **Duration:** 90 to 120 minutes per session.
*   **Batch Size:** Approximately 15 to 25 students per coach/assistant team.

#### Curriculum & Infrastructure
*   **Curriculum:** Age-specific drills (Nets/fielding for cricket; Technical drills/small-sided games for football & basketball).
*   **Facilities:** Utilization of partner school astro-turfs, box cricket arenas, or Gymkhana grounds.
*   **Equipment:** All training aids (cones, ladders, match balls) provided. Students bring personal gear (Bats, shin pads, shoes).

#### Progression
*   **Match Exposure:** Opportunities for internal tournaments and selection for external district leagues.
*   **Assessments:** Quarterly progress report cards grading skill development.

### Ready Steady Go Kids (Toddler Multi-Sport)

Introductory program for ages 1.5 to 7 featuring a rotation of 13 sports using specialized soft equipment for 45-60 mins.

Typically ₹3,000-4,500 Per Month (estimate)

#### Program Format
*   **Target Age:** 1.5 years to 7 years.
*   **Frequency:** 1 to 2 sessions per week.
*   **Duration:** 45 to 60 minutes per session tailored for short attention spans.
*   **Variety:** Periodic rotation of 13 different sports (Cricket, Football, Tennis, Athletics, etc.) to maintain engagement.

#### Methodology
*   **Equipment:** Specialized soft, lightweight, and oversized equipment designed for safety.
*   **Development:** Focus on gross motor skills, balance, hand-eye coordination, and listening skills.
*   **Format:** Non-competitive, high-energy sessions with music and station-based activities.

### Specialized Coaching (Swimming, Tennis, Pickleball)

Facility-centric coaching with strict 1:8 student ratios for swimming and synthetic court access for racquet sports.

Typically ₹3,500-6,000 Per Month (estimate)

#### Batch Structure
*   **Frequency:** 3 sessions per week (Alternate days) or intensive Weekend batches.
*   **Swimming Ratio:** Strict 1:8 Coach-to-Student ratio for safety and technique correction.
*   **Racquet Sports:** Small groups (4 to 6 max) sharing court time for drills and rallying.

#### Facility Specifications
*   **Pools:** Semi-olympic or 25m pools with temperature control available at select centers.
*   **Courts:** Synthetic hard courts or turf courts depending on the center location.
*   **Safety:** Certified lifeguards present during all swim sessions.

#### Skill Levels
*   **Progression:** Batches segregated by skill (Beginner/Water Confidence to Competitive Squad).
*   **Competition:** Selection trials for district meets and internal championships.

## About Sports Coaching and Academies

### Sports for All, No Drama

Scene simple hai (the scene is simple): sports are for everyone. We’ve spent 20 years getting people off their screens and onto the field. Doesn’t matter if you’re a tiny tot or a teen chasing trophies - you’ll find your spot here. No excuses, just play.

### What’s Your Game?

- Cricket: From Little Boundaries for newbies to advanced training for serious players.
- Football: Structured sessions under our TSG Football School.
- Swimming: Lessons for all ages, pools are top-notch, some even temperature-controlled.
- Basketball: Learn to dribble, shoot, and play as a team.
- Tennis & Badminton: Racquet sports for all levels.
- Pickleball: Coaching for the fastest-growing sport.
- Parkour, Skating, MMA: We’ve got those too.

### How We Coach

- Real coaches, real mentors - all certified sports trainers.
- We build skills, confidence, discipline, and teamwork. It’s about character, not just scores.
- You get a clear path to compete - from grassroots to competitive league preparation.

### For Little Champs (Ages 1.5 - 7)

Our Ready Steady Go Kids (RSGK) program, designed by Aussie physiotherapists, introduces kids to 13 sports. No pressure, bas (just) fun and fundamentals. Perfect for youth sports development.

### Try Us Out

Most programs have a free trial. Come see for yourself, meet the coaches, check out the vibe. No strings attached.

## Highlights

Browse through The Sports Gurukul's best work.

### [Featured](https://mytribe.in/thesportsgurukul_/sports-coaching-and-academies/featured)

- [Video: No more excuses from that one friend who can never decide where to play. Our TSG Sports Arena in Borivali West has it all: multiple turfs for cricket and football, four badminton courts, and even a temperature controlled swimming pool. We have something for everyone in your group.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/18f75297-798c-4335-9848-d172d693f3c4)
- [Video: Our cricket coaching goes beyond just practice. We provide a structured path for young players with expert guidance, skill building drills, and real match experience to turn their potential into on field performance. Book a free trial at one of our centers across Mumbai.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/155d8946-894c-4f97-bfcf-63f6bc317c3c)
- [Video: Wondering what to do with your friends? Come try pickleball, the fastest growing sport that's perfect for adults. We have premium pickleball courts at our sports arenas across Mumbai, Ahmedabad, and Bengaluru for you to experience the fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce7c0b84-ed2d-41bb-af60-36c0d6cff558)
- ![Welcome to the new home of play in Borivali. Our TSG Sports Arena at Eskay Club & Resort offers world class facilities for turf cricket and football, pickleball, padel, tennis, and swimming. It's one destination for endless play.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6ee75174-25ff-4c81-a21f-f9e8a9db85f5)
- [Video: In a world full of screens, we are on a mission to get kids active. Our Lifelong Fitness program, designed for schools, makes fitness enjoyable and accessible, helping to build healthier, more confident children in over 50 cities. Partner with us to meet your school's sports and fitness goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d78b5429-99af-41fe-a716-b33a82eccc81)
- ![We are proud to be recognized by Forbes India as 'Game Changing Leaders'. For over two decades, our co-founders Jay Shah and Paresh Kothari have been dedicated to revolutionizing grassroots sports, building over 25 multi sport academies and nurturing thousands of young athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac27c715-b76a-4d17-933e-764f01f6db5f)
- [Video: Hear from travel filmmaker Larissa D'sa about her experience training at our tennis academy in Juhu. We focus on providing personalized coaching in a fun environment, making it the perfect place for anyone who loves tennis or is looking to learn.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/323df95a-7210-4d28-8139-4174d4cb765c)

### [Cricket Academy](https://mytribe.in/thesportsgurukul_/sports-coaching-and-academies/cricket-academy)

- [Video: This is what it feels like to join our cricket academy. It's more than just training; it's about building friendships, developing team spirit, and celebrating every victory together on your journey to success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/04ce709a-4c23-44b6-8fc1-1341eb936c82)
- [Video: Watch the highlights from our recent TSG Cricket Tournament. We believe that providing opportunities to compete is key to shaping tomorrow's champions, and we are proud of every player who showcased their passion and dedication on the field.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8b6b040f-f620-481e-82b1-715ee207a274)
- ![We are excited to announce our new cricket coaching center at St. Stanislaus High School, Bandra. The facility features natural wickets, covered nets for year round training, and personalized attention from our certified coaches for players aged 5 to 19.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b1b8882-478c-4b5d-9620-b0dec5e5aaa8)
- ![Tomorrow's champions start their journey today. Our cricket programs for ages 7 to 16 are designed to build skills and confidence, providing a clear pathway for young athletes to shine.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/86da2876-a545-40f2-896b-c992de3edf15)
- ![We are proud to announce that our student, Abdul Khaled Javed Theba, has been selected for the Under 12 Mumbai Cricket Association (MCA) team for the Late Bhaskar Thakur Memorial Trophy. We are committed to nurturing talent and providing a platform for growth.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/739fba6c-b7ad-4c0b-aa61-990675b41413)
- ![Congratulations to our young cricketers, Aaruush Kothari and Virannsh Thakker. Both have been selected for the Under 12 MCA team, a testament to their hard work and the quality of our coaching programs.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/4e4b518b-94a5-493b-80a1-cc06c2c9ce8f)
- ![On Teacher's Day, we celebrate our coaches. They are the guiding force behind every milestone, shaping not just our players' game but also their character, discipline, and confidence on and off the field.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7356e641-b3b7-41f5-8f6b-e7882efe503e)

### [Football School](https://mytribe.in/thesportsgurukul_/sports-coaching-and-academies/football-school)

- [Video: A huge congratulations to our Men's Football Team for their promotion to the MFA First Division. This achievement is a result of their passion, hard work, and the constant support from our leadership and coaching staff.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/005ca402-75de-4fe8-b45e-a0af0e62f9d0)
- [Video: Victory for our U-14 Football Team at the 5v5 Sports Championship. We celebrate not just the win but also individual achievements like Best Player and Best Defender, showcasing the all round development we focus on.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/43abbc67-485c-4222-93f0-9cd7d77d224e)
- ![A great start to the campaign for our TSG Football School team. Here, our coach gives a team talk during a 2-1 victory, highlighting our focus on strategy and teamwork from a young age.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/badef977-2526-4f57-a0ba-0650eaeae00d)
- ![The team celebrates a hard fought 2-1 win in the MFA YPL. Moments like these build camaraderie and a winning spirit in our young athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0fd7ba4f-3b32-4dd1-af1e-a3c6d99fbdf4)
- ![Recognizing individual excellence is part of our culture. Here, Swaraj Sawant is awarded Man of the Match for his standout performance, a proud moment for him and his coach.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8342c37d-431d-44a3-a5b5-6fa8a3b7b5f3)
- ![Another milestone for our Men's Football Team as they secure a spot in the MFA Second Division Play-offs. We provide a platform for players to progress from grassroots training to competitive leagues.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/f0b8aec1-b2ac-41e2-a952-c3e8c535d7e5)
- ![Congratulations to our Men's Football Team for their victory in the MFA Second Division league match. This win reflects the dedication and grit our players bring to the pitch.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3e981a4b-70bf-4726-b5ca-dfd7806a9293)
- ![A dominant 4-1 victory for our team over Dadar XI. This result showcases the strategic and cohesive play we instill in our players through dedicated training.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/3f76477b-74d5-4541-b82d-e45ea04f34ab)
- ![We partner with top international academies to create opportunities for young talent. Here is an announcement for selection trials for a residential training program, giving Mumbai's players a path to pro football.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/598552c2-e3f7-40de-909a-88a95fc285a2)
- ![Every child is a champion in the making. This Children's Day, we celebrate the spirit of our young footballers who play with heart and dream big.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5edee084-b646-45c0-adeb-56b991428d43)
- ![Our coaches are teachers who guide every step and shape future champions. Here, a coach strategizes with the team during a huddle, instilling values of teamwork and discipline.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/84fd2530-0f0d-4d5f-b53f-75da1ab9d541)

### [Swimming Lessons](https://mytribe.in/thesportsgurukul_/sports-coaching-and-academies/swimming-lessons)

- [Video: Looking for a fun and safe activity for your kids? Our swimming program offers just that. With experienced coaches and a focus on safety, we teach essential strokes and water confidence in an engaging way.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/864ed23c-b610-42ec-947c-b2da8c0cf565)
- [Video: Don't let winter stop you. Our temperature controlled pools mean you can continue your swimming lessons all year long. We make learning fun and ensure skills improve fast, no matter the season.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2fc62771-a31c-4caa-ac56-7a4606323977)
- ![Stay warm and swim on through the winter. Our temperature control pool in Borivali ensures your swimming lessons continue uninterrupted, with trained coaches and a strong emphasis on safety for ages 4 and above.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c9530b5d-b9df-4fee-960e-363b583ba032)
- ![Make a splash this summer at our swimming camp. We offer lessons for kids aged 4 and up in small groups, creating a supportive environment where they can learn from the best and have fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/81595dae-e184-42a7-a070-d4b6f547d95e)
- [Video: Take advantage of our special monsoon offer for swimming lessons. With our covered pools, the rain can't stop the fun. Pay for multiple months and get extra sessions free at our Borivali centers.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a6edc472-f28b-438e-8c73-9fba238105ab)
- ![Dive in with our experienced coaches. Our 1:8 coach to student ratio ensures every swimmer gets individual attention, helping them learn to swim like a pro in a safe environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c78ec076-549a-470b-a83e-fe4c92649900)
- ![Discover the five key benefits of swimming with us. This series of images shows how swimming is a great all round exercise for all ages.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/609bf1fd-2dcb-44b5-8976-47e329a2633c)
- ![One of the top benefits of swimming is building endurance and muscle. The water's resistance provides a great workout that strengthens your entire body.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a417a84a-904e-412d-b072-d803b30cb49c)
- ![Swimming is a fantastic way to increase flexibility. The wide range of motions used in different strokes helps lengthen your muscles and improve joint mobility.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/eeb57885-c462-435b-a31e-bb3ec9259e39)
- ![Swimming is excellent for cardiovascular fitness. It gets your heart rate up, strengthening your heart and lungs for better overall health.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0cf334a1-b500-4f5d-ad87-bdd8c4b263cc)
- ![Looking for an injury free exercise? Swimming is a low impact activity, making it gentle on your joints while still providing a challenging workout.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/5266deff-5700-4cf6-9e6c-eec52f7d2e9d)
- ![Swimming provides a comprehensive, overall workout. It engages multiple muscle groups simultaneously, making it one of the most efficient ways to stay fit.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c78de94a-1bb4-4e93-b9a2-3997c9f12fc7)

### [Pickleball & Racquet Sports](https://mytribe.in/thesportsgurukul_/sports-coaching-and-academies/pickleball-racquet-sports)

- ![Your weekend plans are sorted with our Beginner's Pickleball Camp in Motera, Ahmedabad. Join us for a high energy session of drills, basic skills, and fun matches to kickstart your fitness journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8086cf2c-a10c-4de5-a22e-7e9676ce2dd0)
- ![Get ready for Ulwe's first ever Pickleball Tournament. We are hosting singles, doubles, and mixed doubles categories for all age groups, creating a platform for the local community to compete and have fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/40d0ac41-31d3-4f2b-9f21-979185a2906f)
- ![Join our Sunday Social Club for a morning of pickleball in Ahmedabad. It's a great way to learn the game, meet new people, and enjoy some friendly rallies in a fun, social setting.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/a567836c-ea9f-4d47-9b0f-93601f3597f7)
- ![Smash, play, and repeat at our sports arena in Motera, Ahmedabad. We have four indoor badminton courts available at discounted rates for coaching or a fun game with friends.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/54e5ef41-adb6-4402-93e2-a591959e69a0)
- ![Ace your way to victory on the court. Our engaging tennis coaching program in Santacruz West helps little ones learn the game with joy and laughter. Book a free trial to get started.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ce7aa404-e6be-45b9-9f77-ebdf7f1cdc7d)
- [Video: See how lifestyle influencer Ashna Zaveri spends her weekends playing tennis at our sports arena. What's your plan? Join us on the court to chase aces and have a great time.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2215f92b-f534-4a82-8679-df3853dcbf59)

### [Youth & School Programs](https://mytribe.in/thesportsgurukul_/sports-coaching-and-academies/youth-school-programs)

- [Video: In a world full of screens, we are on a mission to get kids active. Our Lifelong Fitness program, designed for schools, makes fitness enjoyable and accessible, helping to build healthier, more confident children in over 50 cities. Partner with us to meet your school's sports and fitness goals.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d78b5429-99af-41fe-a716-b33a82eccc81)
- [Video: Unlock the world of sports for your little ones with our Ready Steady Go Kids program, now in Mumbai. This physio designed program introduces children aged 1.5 to 7 to 13 different sports in a fun, non competitive environment.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/bad8c907-4ba2-4249-8a01-cc2ae4707319)
- ![We were thrilled to have legendary cricket coach John Buchanan launch our 'Ready Steady Go Kids' multi sports program in Noida. In partnership with a premier preschool chain, we are bringing our curriculum to 13 centers for kids aged 1.5 to 7.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/32185f93-700c-4526-8e0c-238ab53ab92f)

### [Multi-Sport Arenas & Facilities](https://mytribe.in/thesportsgurukul_/sports-coaching-and-academies/multi-sport-arenas-facilities)

- [Video: With over 20 years of expertise and more than 100 facilities, we are dedicated to nurturing future champions. This video gives you a glimpse into our world class coaching, top tier infrastructure, and our mission to unlock every athlete's potential.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d5bcbf97-dd9a-41e6-9385-3bc5145620d5)
- [Video: As we wrap up another amazing season, take a look back at the memories made across all our sports. From cricket to swimming, our academies have been buzzing with training, matches, and endless smiles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2329083f-45a3-4a00-a11a-8e27a893a67d)
- [Video: For a true sports lover, there's no sound more soothing than the pop of a tennis ball or the crack of a cricket bat. Our arenas are filled with the sounds of passion, dedication, and play.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/0ef6ded7-2c15-4881-8e34-11b1b800eeec)

### [Our Achievements & Media Features](https://mytribe.in/thesportsgurukul_/sports-coaching-and-academies/our-achievements-media-features)

- ![We are proud to be recognized by Forbes India as 'Game Changing Leaders'. For over two decades, our co-founders Jay Shah and Paresh Kothari have been dedicated to revolutionizing grassroots sports, building over 25 multi sport academies and nurturing thousands of young athletes.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ac27c715-b76a-4d17-933e-764f01f6db5f)
- ![We have taken a historic step for school sports in India. In a landmark partnership with the Indian Pickleball Association, we are launching the first ever National Inter-School Pickleball Championship to inspire a new generation of players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/9cbba9fb-e0fb-4a85-a3a9-2ac337e41ac0)
- ![Our Co-Founder & Director, Jay Shah, leads by example on and off the court. We congratulate him on winning the Bronze Medal at The Biggest Pickleball Party, inspiring our entire community with his passion and sportsmanship.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/193add9b-84ab-4692-af0c-8d10f40eaad6)
- [Video: Hear directly from lifestyle influencer Aashna Zaveri about her experience learning tennis at our academy. She highlights our phenomenal coaching and why she recommends it to anyone looking to learn or just play for fun.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d3597ff3-9669-487f-8165-832f5846de94)

### [Sports Knowledge & Fun Facts](https://mytribe.in/thesportsgurukul_/sports-coaching-and-academies/sports-knowledge-fun-facts)

- ![Ever wonder how Rohit Sharma executes that classic pull shot with such power? We break down the technique, from stance and grip to weight transfer, so you can understand the mechanics behind the art.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/10797978-9cab-4a79-a921-4ea7864d9465)
- ![The flick shot by KL Rahul looks effortless, but it's all about technique. We decode the shot, explaining the importance of a still head, soft hands, and late wrist action to find the gap.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7983758b-11ca-4d28-bb3f-5d63de046335)
- ![Did you know every Tennis Grand Slam has a unique court type? This series explains the difference between the grass, clay, and hard courts of the four major tournaments.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/7b325709-8489-4866-8cf7-81e3357ca317)
- ![Wimbledon is played on a traditional grass court, the oldest surface in Grand Slam history. Its low bounce and fast pace reward players with strong serves and a great volley game.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/44e1aa04-582d-4866-9a0b-3b4b52b4912a)
- ![The French Open is famous for its clay courts. This surface slows down the game and produces a high bounce, leading to long rallies that test the patience and stamina of the world's best players.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/938c4df1-e58d-415f-8158-23a9061b773d)
- ![The US Open uses a hard court surface called DecoTurf. It offers a medium fast pace with a consistent bounce, making it a great all round surface that suits many different playing styles.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92ce8b61-6e02-4fc8-bcdd-3af280ae4076)
- ![The Australian Open also uses a hard court, but its Plexicushion surface is softer and more player friendly. It's designed to handle extreme heat and is good for long rallies.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/d4bc32b3-a5b4-44c5-9334-57dfe133c6a3)
- ![With an estimated 2.5 billion fans, cricket is the second most popular sport in the world. It's a global fever that connects people across more than 100 countries and is now returning to the Olympics.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3f45219-e084-49cc-a468-2611ba65cd5b)
- ![Where did the term 'hat trick' come from? In 1858, a cricketer took three wickets in three balls, and fans gifted him a hat to celebrate the rare achievement.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/c927bc8b-23be-4aa0-84c5-0893bdd74288)
- ![Pickleball started as a simple backyard game in 1965. Three dads created it to entertain their kids, unknowingly sparking a global sports sensation with makeshift paddles and a plastic ball.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/6971ffd6-158c-4be3-a927-49a6b68dac53)
- ![Why do pickleballs have holes? It's all about design. Indoor balls have larger holes for more bounce, while outdoor balls have smaller holes to manage wind resistance for consistent play.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/879d048f-05ef-4cc2-a5e3-e3227c9d2a63)
- ![Did you know basketball was originally played with a football? The now standard orange basketball was only introduced in the late 1950s to improve visibility for players and spectators.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/92ccbf5b-2ab9-48ad-b554-a7ae1549df32)
- ![The longest badminton match in history lasted an incredible 2 hours and 4 minutes. It was the 1997 World Championship final, a legendary battle of endurance and skill.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/397ff232-cd6d-4ab4-a4cb-1ddc4992c8a2)

### [More Sports & Motivation](https://mytribe.in/thesportsgurukul_/sports-coaching-and-academies/more-sports-motivation)

- ![Ready to step up your skills on the basketball court? We offer expert coaching for ages 6 to 16 at our Santacruz and Wadala centers. Join us for a free trial to start your journey.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/24bb1c85-8ee5-42f4-8e5e-0f99bafc2697)
- ![We are creating the next generation of basketball champions. Our program features expert coaches, modern training methods, and a development centric curriculum for players aged 6 to 16.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/8d678a49-3cba-47e4-af34-7208201b6fe2)
- ![Train like a champion at our Combat MMA Academy's Summer Camp for kids. It's a healthy dose of fun where they can learn martial arts basics, build confidence, and develop resilience.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/ca5d390a-5fd6-45af-9309-82f44d57222b)
- ![Get double the fitness with our limited time offer in Ahmedabad. When you buy a 6 month swimming membership, you get a 6 month gym membership absolutely free.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b6947db5-1646-4755-b947-9bafeb87cbc4)
- [Video: If you give up on your dreams, what do you have left? We believe in dreaming big and training with passion. With the right guidance, every step you take brings you closer to success.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/b3c28a3c-29c6-4f0b-9dae-b78b27c19ff7)
- ![A little Monday motivation from the legendary Kobe Bryant. The moment you give up is the moment you let someone else win. Keep pushing, stay focused, and give it your all this week.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/372ddd95-e753-401e-a907-d16e71b3faf6)
- ![Some words of wisdom from Roger Federer to start the week. Even when things aren't going well, remember that every challenge is an opportunity to come out stronger.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/848861df-ac94-4d20-a154-d15c735689a1)
- ![Michael Phelps said it best: "If you want to be the best, you have to do things that other people aren't willing to do." Let's put in that extra effort and make this week count.](https://assets.mytribe.in/insecure/raw:1/plain/s3://mytribe-assets-production/2f120e15-ea6a-441d-b353-3894c6a0a352)

## Meet your expert

[The Sports Gurukul](https://mytribe.in/thesportsgurukul_)

### My story

We’re Jay and Paresh, founders of The Sports Gurukul. People call us the Jay & Veeru of grassroots sports, and that’s kinda funny, but true. We started this outta pure friendship and a wish to get kids off screens and back into the game. Over 20 years, we’ve seen shy kids dive into temperature-controlled swimming pools, teams win their first match, and built sports hubs across India. It’s not just about winning - it’s about growing together, one player at a time.

### My work

- **All Sports, One Place**: Cricket, Football, Swimming, Pickleball coaching. Pay-and-play turf booking for Badminton, Padel, Tennis, Football, Cricket.
- **Game On, Rain or Shine**: Indoor courts, covered turfs, and temperature-controlled swimming pools. Play anytime, no excuses.
- **Open to All Ages & Levels**: Kids, adults, pros - everyone’s welcome. We focus on skills, discipline, and confidence.
- **Certified Coaches for Real Growth**: Our coaches teach more than just sports. They help you grow as a person, not just a player.
- **Turn Idle Spaces into Sports Hubs**: We partner with schools, societies, and landowners for sports infrastructure development. Let’s build together.

## More services from The Sports Gurukul

- [Sports Facility Rentals (Pay & Play)](https://mytribe.in/thesportsgurukul_/sports-facility-rentals-pay-play) · ₹500-2,000 per hour (estimate)
- [Sports Business Franchising](https://mytribe.in/thesportsgurukul_/sports-business-franchising) · ₹4-12L per franchise (estimate)
- [Sports Facility Design & Construction](https://mytribe.in/thesportsgurukul_/sports-facility-design-construction) · ₹700-1,500 per sq.ft. (estimate)
- [Corporate & School Sports Programs](https://mytribe.in/thesportsgurukul_/corporate-school-sports-programs) · ₹500-1,500 per participant (corporate event day) / per student per month (school program) (estimate)

## Book

To book The Sports Gurukul, message mytribe on WhatsApp: [Chat on WhatsApp](https://wa.me/916360004054?text=Hi%2C%20I'm%20looking%20for%20Sports%20Coaching%20and%20Academies%20by%20The%20Sports%20Gurukul.)
